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Cakes, Cupcakes, Snack Cakes Comparisons

For Diabetics

Mini Coffee Cake, Lemon Poppy vs Chocolate Fudge Lava Cake, Chocolate Fudge

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Coffee ... Food 1 Food 1 • R & E, INC. Mini Coffee Cake, Lemon Poppy	96g	100.0	521	59.4	35.4	2.1	27.1	8.3
Chocolate Fu... Food 2 Food 2 • BARRA OF MENDOCINO Chocolate Fudge Lava Cake	125g	93.6	400	41.6	30.4	2.4	24.8	4.0

Miniature Eclairs vs Pecan Pie Cheesecake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Miniature Ec... Food 1 Food 1 • THE KROGER CO. Miniature Eclairs	87g	41.9	345	25.3	16.1	—	25.3	4.6
Pecan Pie Ch... Food 2 Food 2 • THE FATHER'S TABLE LLC Pecan Pie Cheesecake	113g	93.8	389	45.1	26.6	1.8	22.1	4.4

Golden Sponge Cakes With Creme Filling, Golden Sponge vs Red Velvet 3*3 Square Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Spong... Food 1 Food 1 • HOSTESS BRANDS, LLC Golden Sponge Cakes With Creme Filling	77g	91.9	364	61.0	41.6	—	11.7	2.6
Red Velvet 3... Food 2 Food 2 • COBORN'S INCORPORATED Red Velvet 3*3 Square Cake	135g	100.0	356	48.9	36.3	0.7	16.3	3.0

Cheese Cinnamon Roll vs Heartland Reduced Sugar Apple Pie, Heartland Reduced Sugar Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheese Cinna... Food 1 Food 1 • THE KROGER CO. Cheese Cinnamon Roll	61g	77.4	410	67.2	31.2	1.6	13.1	6.6
Heartland Re... Food 2 Food 2 • TIPPIN'S RESTAURANTS INC. Heartland Reduced Sugar Apple Pie	136g	66.3	243	25.7	3.7	0.7	14.7	2.2

Cotton Candy vs Old Fashioned Cinnamon Sugar Dunker Doughnuts, Cinnamon Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cotton Candy Food 1 Food 1 • HOSTESS BRANDS, LLC Cotton Candy	77g	86.2	338	57.1	40.3	—	10.4	2.6
Old Fashione... Food 2 Food 2 • BILL KNAPP'S, LLC Old Fashioned Cinnamon Sugar Dunker Doughnuts, Cinnamon Sugar	34g	40.9	382	61.8	41.2	—	13.2	2.9

Very Vanilla Birthday Cake, Very Vanilla vs Cherry Pie, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Very Vanilla... Food 1 Food 1 • INFANTBRACE LLC Very Vanilla Birthday Cake	59g	61.5	441	54.2	40.7	—	23.7	1.7
Cherry Pie Food 2 Food 2 • BECKMANN'S OLD WORLD BAKERY Cherry Pie	137g	74.0	248	29.2	12.4	1.5	13.9	2.2

So Far Gluten Free, Brownie Bar vs Strawberry Rhubarb Pie, Strawberry Rhubarb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
So Far Glute... Food 1 Food 1 • CHARLENE BERRY'S DULCIMER EVENTE So Far Gluten Free, Brownie Bar	28g	30.2	418	57.1	46.4	0.9	17.9	7.1
Strawberry R... Food 2 Food 2 • WAL-MART STORES, INC. Strawberry Rhubarb Pie	113g	79.9	283	37.2	14.2	0.9	14.2	1.8

Espresso Cheesecake vs Cinnamon Rolls, Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Espresso Che... Food 1 Food 1 • CHUCKANUT BAY FOODS, LLC Espresso Cheesecake	113g	59.1	345	28.3	20.4	0.9	23.9	5.3
Cinnamon Rolls Food 2 Food 2 • WHOLE FOODS MARKET, INC. Cinnamon Rolls	44g	44.6	341	52.3	—	—	13.6	4.6

Brookie vs Decadent Chocolate Cake, Decadent Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brookie Food 1 Food 1 • WAL-MART STORES, INC. Brookie	43g	44.5	395	55.8	34.9	2.3	16.3	4.7
Decadent Cho... Food 2 Food 2 • SAFEWAY, INC. Decadent Chocolate Cake	76g	49.9	355	35.5	25.0	1.3	22.4	4.0

Sweet Lemon Layers Cakebites vs Chocolate Raspberry Fudge Brownie Bars, Chocolate Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Lemon ... Food 1 Food 1 • COOKIES UNITED, LLC Sweet Lemon Layers Cakebites	57g	61.4	439	56.1	36.8	—	22.8	3.5
Chocolate Ra... Food 2 Food 2 • SMALL PLANET FOODS, INC. Chocolate Raspberry Fudge Brownie Bars	45g	41.9	444	55.6	40.0	6.7	20.0	8.9

Brownies, Chocolate Caramel vs Powdered Sugar Cake Donuts, Powdered Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brownies, Ch... Food 1 Food 1 • GENERAL MILLS, INC. Brownies, Chocolate Caramel	33g	30.9	394	63.6	27.3	15.2	18.2	3.0
Powdered Sug... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Powdered Sugar Cake Donuts	64g	67.8	391	54.7	26.6	—	17.2	3.1

Blueberry Pie, Blueberry vs Apple Cinnamon Sliced Creme Cake, Apple Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Pie Food 1 Food 1 • KSLB HOLDINGS, LLC Blueberry Pie	124g	100.0	323	46.8	23.4	1.6	13.7	2.4
Apple Cinnam... Food 2 Food 2 • COTTAGE BAKERY, INC. Apple Cinnamon Sliced Creme Cake	45g	44.4	378	51.1	26.7	—	17.8	4.4

Gourmet Peach Praline Pie vs Mini Crullers Strawberry Doughnuts, Mini Crullers Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Peac... Food 1 Food 1 • COBORN'S INCORPORATED Gourmet Peach Praline Pie	141g	100.0	291	38.3	22.0	1.4	14.2	2.1
Mini Cruller... Food 2 Food 2 • KRISPY KREME DOUGHNUT CORPORATION Mini Crullers Strawberry Doughnuts	57g	56.8	456	52.6	33.3	0.4	26.3	3.5

Donut Minis, Glazed vs Cookies 'N Cream Cheesecake Bar, Cookies 'N Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Donut Minis,... Food 1 Food 1 • SPEEDWAY LLC Donut Minis, Glazed	92g	100.0	413	57.6	31.5	1.1	19.6	3.3
Cookies 'N C... Food 2 Food 2 • SAFEWAY, INC. Cookies 'N Cream Cheesecake Bar	142g	100.0	380	44.4	26.8	1.4	19.0	4.9

Lemon Cake, Lemon vs Layers Of Caramel Cake Topped With Delicious Caramel Buttrcreme, Caramel Chips And Caramel Drizzle, Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Cake Food 1 Food 1 • UPPER CRUST BAKERY, INC. Lemon Cake	99g	96.8	364	50.5	32.3	—	17.2	3.0
Layers Of Ca... Food 2 Food 2 • RICH PRODUCTS CORPORATION Layers Of Caramel Cake Topped With Delicious Caramel Buttrcreme, Caramel Chips And Caramel Drizzle, Caramel	78g	94.9	423	62.8	50.0	—	18.0	2.6

Sliced Pound Cake vs Pumpkin Donut Holes, Pumpkin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sliced Pound... Food 1 Food 1 • MEIJER, INC. Sliced Pound Cake	45g	38.7	333	44.4	24.4	—	15.6	4.4
Pumpkin Donu... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Pumpkin Donut Holes	52g	57.7	423	59.6	36.5	1.9	21.2	3.9

New York Style Cheesecake, New York Style vs Strawberry Cupcakes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New York Sty... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. New York Style Cheesecake	198g	100.0	359	32.8	23.7	1.0	23.2	5.1
Strawberry C... Food 2 Food 2 • SCHNUCK MARKETS, INC. Strawberry Cupcakes	85g	91.6	353	55.3	45.9	—	14.1	2.4

Original Gooey Butter Cake, Original vs Cinnamon Danish Ring, Cinnamon Danish

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Goo... Food 1 Food 1 • HEINEMANN'S BAKERIES Original Gooey Butter Cake	42g	44.4	381	54.8	40.5	—	16.7	4.8
Cinnamon Dan... Food 2 Food 2 • DIMITRIA DELIGHTS INC. Cinnamon Danish Ring	57g	42.1	386	42.1	17.5	3.5	22.8	5.3

Traditional Italian Cake vs Raspberry Creme Flavored Eclairs, Raspberry Creme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • ALTIZEN INC. Traditional Italian Cake	90g	90.7	379	54.4	26.7	2.2	14.4	6.7
Raspberry Cr... Food 2 Food 2 • SUPERIOR CAKE PRODUCTS, INC. Raspberry Creme Flavored Eclairs	57g	52.6	298	47.4	28.1	—	10.5	5.3

Cranberry Pecan Orange Iced Bar Cake, Cranberry Pecan Orange vs Mini Chocolate Confetti Ring Donuts, Mini Chocolate Confetti

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Pe... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Cranberry Pecan Orange Iced Bar Cake	76g	85.1	395	59.2	42.1	1.3	17.1	4.0
Mini Chocola... Food 2 Food 2 • POLY-PAK INDUSTRIES, INC. Mini Chocolate Confetti Ring Donuts	33g	28.8	364	48.5	18.2	3.0	18.2	6.1

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