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Canned Meat Comparisons

For Diabetics

Classic Jamonilla, Classic vs Turkey Luncheon Loaf, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Jamo... Food 1 Food 1 • GLE INC. Classic Jamonilla	56g	3.7	304	3.6	1.8	—	26.8	12.5
Turkey Lunch... Food 2 Food 2 • INTERNATIONAL GOLDEN FOODS INC Turkey Luncheon Loaf	56g	3.8	196	3.6	1.8	—	14.3	12.5

Barbecue Flavored Potted Meat, Barbecue vs Smoked Whitefish Pate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbecue Fla... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Barbecue Flavored Potted Meat	85g	1.9	200	1.2	—	—	15.3	14.1
Smoked White... Food 2 Food 2 • RULEAU BROS. INC. Smoked Whitefish Pate	56g	7.6	179	8.9	1.8	1.8	12.5	12.5

Original Vienna Sausage, Original vs Roast Beef & Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Vie... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Original Vienna Sausage	60g	1.9	217	1.7	1.7	—	20.0	10.0
Roast Beef &... Food 2 Food 2 • GOYA FOODS, INC. Roast Beef & Gravy	150g	9.7	100	3.3	0.7	—	4.0	13.3

Shredded Chicken Breast Meat, Chicken vs Chicken Broth, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shredded Chi... Food 1 Food 1 • STATER BROS. MARKETS INC. Shredded Chicken Breast Meat, Chicken	84g	1.9	83	1.2	—	—	1.8	14.3
Chicken Broth Food 2 Food 2 • DEL MONTE FOODS INC. Chicken Broth	240g	2.0	2	0.4	0.4	—	—	—

Luncheon Loaf With Chicken & Pork vs Chunk Ham, Smoke

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Luncheon Loa... Food 1 Food 1 • CONAGRA BRANDS, INC. Luncheon Loaf With Chicken & Pork	55g	7.6	255	7.3	3.6	—	20.0	9.1
Chunk Ham, S... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Chunk Ham, Smoke	56g	1.9	161	1.8	1.8	—	10.7	16.1

Vegan Breakfast Little Links, Vegan vs Reduced Fat Vienna Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Breakf... Food 1 Food 1 • ATLANTIC NATURAL FOODS LLC Vegan Breakfast Little Links	46g	1.9	196	6.5	—	4.3	10.9	17.4
Reduced Fat ... Food 2 Food 2 • THE KROGER CO. Reduced Fat Vienna Sausage	60g	3.9	133	3.3	—	—	10.0	10.0

Premium Chicken Breast vs Potted Meat Snack Kit With Crackers, Crackers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Chic... Food 1 Food 1 • BUMBLE BEE FOODS, LLC Premium Chicken Breast	56g	1.9	89	1.8	—	—	1.8	19.6
Potted Meat ... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Potted Meat Snack Kit With Crackers, Crackers	97g	15.1	278	8.3	—	—	22.7	11.3

Chicken Vienna Sausages In Chicken Broth, Chicken vs Garlic Village Pate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Vien... Food 1 Food 1 • IBERIA FOODS CORPORATION Chicken Vienna Sausages In Chicken Broth	48g	1.9	208	2.1	—	—	16.7	12.5
Garlic Villa... Food 2 Food 2 • THOMAS BROTHERS HAM COMPANY Garlic Village Pate	56g	5.8	179	5.4	—	—	14.3	8.9

Jackfruit In Syrup vs Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jackfruit In... Food 1 Food 1 Jackfruit In Syrup	130g	51.7	63	20.8	13.9	0.9	—	—
Shur Saving,... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Shur Saving, Vienna Sausage, Chicken Broth, Chicken Broth	48g	1.9	208	2.1	—	—	16.7	10.4

Bloemer's, Shredded Beef With Barbecue Sauce vs Shredded White Chicken In Buffalo Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bloemer's, S... Food 1 Food 1 • BLOEMER FOOD SALES COMPANY Bloemer's, Shredded Beef With Barbecue Sauce	63g	5.8	111	4.8	1.6	—	5.6	11.1
Shredded Whi... Food 2 Food 2 • CRIDER'S, INC. Shredded White Chicken In Buffalo Sauce	56g	5.8	107	5.4	—	—	2.7	12.5

Chicken Luncheon Meat, Chicken vs Pork Cocktail Sausages, Pork Cocktail

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Lunc... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Chicken Luncheon Meat	56g	1.9	214	1.8	1.8	—	17.9	14.3
Pork Cocktai... Food 2 Food 2 • ZWANENBERG FOOD GROUP (USA), INC. Pork Cocktail Sausages	56g	3.8	214	3.6	1.8	—	17.9	10.7

Canned Meat, Black Pepper vs Chicken Breast Extra Lean White Premium Chunk With Rib Meat In Water, Chicken Breast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Canned Meat,... Food 1 Food 1 • HORMEL FOODS CORPORATION Canned Meat, Black Pepper	56g	3.7	321	3.6	—	—	28.6	12.5
Chicken Brea... Food 2 Food 2 • BROOKDALE Chicken Breast Extra Lean White Premium Chunk With Rib Meat In Water	56g	1.9	107	1.8	—	—	1.8	19.6

Corned Mutton With Juices vs Cured Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corned Mutto... Food 1 Food 1 • GLOBAL ENTERTAINMENT NETWORK INC. Corned Mutton With Juices	56g	1.9	161	1.8	—	—	7.1	21.4
Cured Pork Food 2 Food 2 • ""SOKOLOW"" S.A. Cured Pork	56g	5.7	196	7.1	—	1.8	10.7	16.1

Vienna Sausage Made With Chicken & Pork In Meat Broth, Chicken & Pork vs Chicken Vienna Sausage In Chicken Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vienna Sausa... Food 1 Food 1 • HORMEL FOODS CORPORATION Vienna Sausage Made With Chicken & Pork In Meat Broth, Chicken & Pork	56g	1.9	250	1.8	1.8	—	23.2	10.7
Chicken Vien... Food 2 Food 2 • THE KROGER CO. Chicken Vienna Sausage In Chicken Broth	48g	1.9	208	2.1	—	—	16.7	12.5

Luncheon Meat Made With Pork & Chicken, Pork & Chicken vs Chicken Luncheon Loaf, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Luncheon Mea... Food 1 Food 1 • MONTALVAN'S SALES Luncheon Meat Made With Pork & Chicken, Pork & Chicken	56g	1.9	250	1.8	—	—	21.4	14.3
Chicken Lunc... Food 2 Food 2 • ZWANENBERG FOOD GROUP (USA), INC. Chicken Luncheon Loaf	56g	5.7	214	5.4	—	—	16.1	12.5

Minced In Clam Juice Clams vs Harvest Creek, Shredded White Chicken In Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minced In Cl... Food 1 Food 1 • ALANRIC FOOD DISTRIBUTORS, INC. Minced In Clam Juice Clams	85g	2.0	41	1.2	—	—	—	8.2
Harvest Cree... Food 2 Food 2 • CRIDER'S, INC. Harvest Creek, Shredded White Chicken In Water	56g	1.9	71	1.8	—	—	1.8	16.1

Hot & Spicy In Chicken Broth Chicken Vienna Sausages vs Hickory Smoke Flavored Canned Cooked Meat, Hickory Smoke

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot & Spicy ... Food 1 Food 1 Hot & Spicy In Chicken Broth Chicken Vienna Sausages	60g	1.9	200	1.7	—	—	16.7	11.7
Hickory Smok... Food 2 Food 2 • HORMEL FOODS CORPORATION Hickory Smoke Flavored Canned Cooked Meat	56g	1.9	321	1.8	—	—	28.6	12.5

Luncheon Loaf With Chicken & Pork vs Hot & Spicy Vienna Sausage, Hot & Spicy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Luncheon Loa... Food 1 Food 1 • CONAGRA BRANDS, INC. Luncheon Loaf With Chicken & Pork	55g	7.6	255	7.3	3.6	—	20.0	9.1
Hot & Spicy ... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Hot & Spicy Vienna Sausage	75g	3.9	173	2.7	1.3	—	13.3	9.3

Vienna Sausage vs Smoked Wild Alaskan Salmon Spread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vienna Sausage Food 1 Food 1 • MITLITSKY'S EGG FARM Vienna Sausage	59g	5.6	288	5.1	—	—	25.4	10.2
Smoked Wild ... Food 2 Food 2 • ACME SMOKED FISH CORPORATION Smoked Wild Alaskan Salmon Spread	56g	1.8	357	1.8	1.8	—	33.9	16.1

Chunk White Chicken Breast With Rib Meat In Water, Chunk White vs Vegan Breakfast Little Links, Vegan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chunk White ... Food 1 Food 1 • CRIDER'S, INC. Chunk White Chicken Breast With Rib Meat In Water	56g	1.9	125	1.8	—	—	1.8	21.4
Vegan Breakf... Food 2 Food 2 • ATLANTIC NATURAL FOODS LLC Vegan Breakfast Little Links	46g	1.9	196	6.5	—	4.3	10.9	17.4

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