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Canned Soup Comparisons

For Diabetics

Garlic Infused Chicken Broth, Garlic Infused vs Lowes Foods, Homestyle Chicken And Wild Rice Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Infus... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Garlic Infused Chicken Broth	240g	2.0	10	0.4	—	—	0.2	0.8
Lowes Foods,... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Lowes Foods, Homestyle Chicken And Wild Rice Soup	245g	29.8	37	6.1	0.4	—	0.4	2.5

Loaded Potato Hearty Soup, Loaded Potato vs Beef Stock, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loaded Potat... Food 1 Food 1 • IDAHOAN FOODS, LLC Loaded Potato Hearty Soup	50g	55.5	420	60.0	14.0	2.0	18.0	8.0
Beef Stock Food 2 Food 2 • TARGET STORES Beef Stock	240g	4.0	8	0.8	0.4	—	—	1.3

Grilled Chicken And Sausage Gumbo, Ready To Serve Soup vs Progresso, Roasted Chicken With Garlic, Vegetable Penne Traditional Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grilled Chic... Food 1 Food 1 • THE KROGER CO. Grilled Chicken And Sausage Gumbo, Ready To Serve Soup	245g	27.8	45	6.1	0.4	0.4	0.8	2.9
Progresso, R... Food 2 Food 2 • GENERAL MILLS, INC. Progresso, Roasted Chicken With Garlic, Vegetable Penne Traditional Soup	236g	24.0	38	5.5	0.9	0.4	0.9	2.5

Zesty Gumbo With Chicken & Sausage Soup, Zesty Gumbo With Chicken & Sausage vs New England Clam Chowder Soup, New England Clam Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zesty Gumbo ... Food 1 Food 1 • CONAGRA BRANDS, INC. Zesty Gumbo With Chicken & Sausage Soup	244g	26.0	45	6.6	0.8	1.2	0.8	2.5
New England ... Food 2 Food 2 • CONAGRA BRANDS, INC. New England Clam Chowder Soup	239g	33.7	46	8.4	1.3	1.3	0.6	1.7

Spaghetti Rings, Pasta In Tomato & Cheese Sauce vs Chicken 30% Less Sodium Broth, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghetti Ri... Food 1 Food 1 • FARIBAULT FOODS, INC. Spaghetti Rings, Pasta In Tomato & Cheese Sauce	242g	57.9	62	13.2	3.7	1.2	0.4	2.1
Chicken 30% ... Food 2 Food 2 • TARGET STORES Chicken 30% Less Sodium Broth	245g	2.0	4	0.4	0.4	—	—	0.8

New England Style Lobster Bisque, New England Style Lobster vs Pasta In Butter Sauce, Butter Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New England ... Food 1 Food 1 • LOOK'S GOURMET FOOD COMPANY, INC. New England Style Lobster Bisque	245g	31.8	57	6.5	0.8	—	2.9	1.2
Pasta In But... Food 2 Food 2 • CONAGRA BRANDS, INC. Pasta In Butter Sauce, Butter Sauce	212g	37.5	80	9.4	0.9	0.5	3.8	1.9

Beef Flavored Broth, Beef vs Organic Turkey Stock

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Flavore... Food 1 Food 1 • GIANT EAGLE, INC. Beef Flavored Broth	411g	2.0	2	0.2	0.2	—	—	0.5
Organic Turk... Food 2 Food 2 • (S.M.G.) SHOALS MUSIC GROUP Organic Turkey Stock	240g	2.0	4	0.4	0.4	—	—	0.4

Vegetable Condensed Broth, Vegetable vs Savory Lentil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Co... Food 1 Food 1 • KENOVER MARKETING CORP. Vegetable Condensed Broth	120g	4.0	8	1.7	1.7	—	—	—
Savory Lentil Food 2 Food 2 • SIERRA QUALITY CANNERS Savory Lentil	251g	37.7	48	9.2	0.8	1.6	0.6	2.8

Chicken Cooking Stock, Chicken vs Chicken And Wild Rice Traditional Soup, Chicken And Wild Rice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Cook... Food 1 Food 1 • BIG Y FOODS, INC. Chicken Cooking Stock	245g	2.0	8	0.4	0.4	—	—	1.6
Chicken And ... Food 2 Food 2 • NASH FINCH COMPANY Chicken And Wild Rice Traditional Soup	245g	27.9	37	6.1	0.4	0.4	0.4	2.0

Creamy Red Pepper & Gouda Soup, Creamy Red Pepper & Gouda vs Snow's, New England Clam Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Red P... Food 1 Food 1 • CAMPBELL SOUP COMPANY Creamy Red Pepper & Gouda Soup	240g	23.8	88	5.8	3.8	0.8	5.8	2.5
Snow's, New ... Food 2 Food 2 • BUMBLE BEE FOODS, LLC Snow's, New England Clam Chowder	240g	17.9	71	4.2	—	0.4	5.8	0.8

Italian Style Wedding With Meatballs & Chicken Traditional Soup, Italian Style Wedding With Meatballs & Chicken vs Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • BIG Y FOODS, INC. Italian Style Wedding With Meatballs & Chicken Traditional Soup	245g	23.8	53	5.3	—	0.4	2.0	3.3
Creamy Potat... Food 2 Food 2 • GENERAL MILLS, INC. Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy	254g	23.8	39	7.1	0.8	2.4	1.2	0.8

Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bones, Ginger, And Shiitake Mushrooms., Shiitake Beef Bone Broth vs Beef Flavored Fat Free Broth, Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Korean Inspi... Food 1 Food 1 • COOK! SF Korean Inspired Shiitake Beef Bone Broth Slow Simmered With Organic Beef Bones, Ginger, And Shiitake Mushrooms., Shiitake Beef Bone Broth	237g	2.0	11	0.4	—	—	0.6	2.1
Beef Flavore... Food 2 Food 2 • HY-VEE, INC. Beef Flavored Fat Free Broth	240g	2.0	4	0.4	—	—	—	0.8

No Beef Broth, No Beef vs Chicken Cooking Stock, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
No Beef Broth Food 1 Food 1 • NEW FRONTIER FOODS INC. No Beef Broth	245g	4.0	4	0.8	0.4	—	—	—
Chicken Cook... Food 2 Food 2 • BIG Y FOODS, INC. Chicken Cooking Stock	245g	2.0	8	0.4	0.4	—	—	1.6

Beef Broth, Beef vs Chunky Gumbo With Chicken & Andouille Sausage Soup, Gumbo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Broth Food 1 Food 1 • CLOVER VALLEY Beef Broth	245g	2.0	4	0.4	0.4	—	—	0.8
Chunky Gumbo... Food 2 Food 2 • SHURFINE Chunky Gumbo With Chicken & Andouille Sausage Soup, Gumbo	245g	33.8	57	7.8	0.8	0.8	1.6	2.9

Chicken Noodle Healthy Chunky Ready To Serve Soup, Chicken Noodle vs Chicken And Wild Rice Traditional Soup, Chicken And Wild Rice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nood... Food 1 Food 1 • WEIS MARKETS, INC. Chicken Noodle Healthy Chunky Ready To Serve Soup	245g	27.8	45	6.1	0.4	0.4	0.8	2.9
Chicken And ... Food 2 Food 2 • NASH FINCH COMPANY Chicken And Wild Rice Traditional Soup	245g	27.9	37	6.1	0.4	0.4	0.4	2.0

Reduced Sodium Minestrone vs Classic Chicken Organic Bone Broth, Classic Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reduced Sodi... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Reduced Sodium Minestrone	245g	24.0	37	6.1	1.2	1.2	0.6	1.6
Classic Chic... Food 2 Food 2 • KETTLE AND FIRE LLC Classic Chicken Organic Bone Broth	479g	0.1	17	0.2	—	0.2	0.1	4.0

Beef Bone Broth vs Creole Red Bean Soup, Creole Red Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Bone Broth Food 1 Food 1 • SUN FED RANCH Beef Bone Broth	355g	2.0	20	0.3	0.3	—	0.9	2.8
Creole Red B... Food 2 Food 2 • BLUE RUNNER FOODS INC. Creole Red Bean Soup	245g	43.4	69	11.8	0.4	2.9	0.8	4.5

Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice vs Minestrone Organic Soup, Minestrone

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken With... Food 1 Food 1 • CAMPBELL SOUP COMPANY Chicken With White & Wild Rice Soup	240g	31.9	42	7.1	1.3	0.4	0.4	2.5
Minestrone O... Food 2 Food 2 • MEIJER, INC. Minestrone Organic Soup	245g	51.9	65	12.7	1.6	2.0	0.4	2.5

Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie vs Turkey Broth Concentrate, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Mild... Food 1 Food 1 • NONG SHIM CO., LTD. Gourmet Mild Soon Veggie Noodle Soup	56g	71.1	429	67.9	3.6	1.8	14.3	8.9
Turkey Broth... Food 2 Food 2 • MEIJER, INC. Turkey Broth Concentrate	12g	1.9	125	8.3	8.3	—	8.3	8.3

Newenglandstyle Clam Chowder, Newenglandstyle vs Grilled Chicken & Sausage Gumbo Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Newenglandst... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Newenglandstyle Clam Chowder	245g	39.8	53	8.6	0.8	0.4	1.0	2.5
Grilled Chic... Food 2 Food 2 • CAMPBELL SOUP COMPANY Grilled Chicken & Sausage Gumbo Soup	240g	39.8	58	8.8	1.3	0.4	1.3	2.5

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