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Canned Soup Comparisons

For Diabetics

Vegan Butternut Squash Bisque, Vegan Butternut Squash vs Grilled Chicken And Sausage Gumbo, Ready To Serve Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Butter... Food 1 Food 1 • AMY'S KITCHEN INC. Vegan Butternut Squash Bisque	400g	23.9	38	4.0	0.8	1.0	2.3	0.5
Grilled Chic... Food 2 Food 2 • THE KROGER CO. Grilled Chicken And Sausage Gumbo, Ready To Serve Soup	245g	27.8	45	6.1	0.4	0.4	0.8	2.9

Organic Chicken & Dumplings Soup, Chicken & Dumplings vs Vegan Pho + Plant Based Noodles, Vegan Pho

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Chic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Organic Chicken & Dumplings Soup, Chicken & Dumplings	250g	27.8	52	6.4	0.8	0.8	2.0	2.0
Vegan Pho + ... Food 2 Food 2 • STRUMBA MEDIA LLC Vegan Pho + Plant Based Noodles	107g	9.9	19	6.5	1.9	1.9	—	—

Campbell's, Spaghettios, Cheesy Pizzaos Pasta In Tomato And Cheese Sauce vs Chicken Flavored Reduced Sodium Homestyle Concentrated Stock, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's, ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's, Spaghettios, Cheesy Pizzaos Pasta In Tomato And Cheese Sauce	252g	53.6	63	11.9	3.6	1.2	0.8	2.8
Chicken Flav... Food 2 Food 2 • UNILEVER BESTFOODS NORTH AMERICA Chicken Flavored Reduced Sodium Homestyle Concentrated Stock	9g	3.9	167	22.2	—	—	11.1	—

Grilled Chicken & Sausage Gumbo Soup vs Pho Broth, Pho

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grilled Chic... Food 1 Food 1 • CAMPBELL SOUP COMPANY Grilled Chicken & Sausage Gumbo Soup	240g	39.8	58	8.8	1.3	0.4	1.3	2.5
Pho Broth Food 2 Food 2 • NEW FRONTIER FOODS INC. Pho Broth	245g	10.0	10	2.0	1.2	—	—	—

Lemon Thyme Chicken Bone Broth vs Authentic Italian Soup In Tomato Sauce, Minestrone

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Thyme ... Food 1 Food 1 • WAL-MART STORES, INC. Lemon Thyme Chicken Bone Broth	245g	2.0	6	0.4	—	—	—	0.8
Authentic It... Food 2 Food 2 • SAOR S.RL. Authentic Italian Soup In Tomato Sauce, Minestrone	245g	34.0	61	9.0	3.7	2.0	2.0	1.6

White Wine & Herb Chicken Broth Flavored With White Chablis Wine, Thyme, Oregano & Rosemary Culinary Broth, White Wine & Herb vs Creamy Gnocchi & Chicken Gourmet Soup, Creamy Gnocchi & Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Wine &... Food 1 Food 1 • DEL MONTE FOODS INC. White Wine & Herb Chicken Broth Flavored With White Chablis Wine, Thyme, Oregano & Rosemary Culinary Broth	240g	4.0	4	0.8	0.4	—	—	0.4
Creamy Gnocc... Food 2 Food 2 • THE KROGER CO. Creamy Gnocchi & Chicken Gourmet Soup	454g	37.9	55	4.4	0.4	0.2	3.5	1.8

Bone Broth Chicken, Original vs Reduced Sodium Chicken Fat Free Broth, Reduced Sodium Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bone Broth C... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Bone Broth Chicken, Original	240g	2.0	21	0.4	0.4	—	—	4.2
Reduced Sodi... Food 2 Food 2 • SAFEWAY, INC. Reduced Sodium Chicken Fat Free Broth	411g	4.0	5	0.5	0.5	—	—	0.7

Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs vs Snow's, New England Clam Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghetti Wi... Food 1 Food 1 • SUPERVALU, INC. Spaghetti With Pasta & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce, Spaghetti With Meatballs	411g	87.0	100	11.9	3.2	1.2	4.1	3.4
Snow's, New ... Food 2 Food 2 • BUMBLE BEE FOODS, LLC Snow's, New England Clam Chowder	240g	17.9	71	4.2	—	0.4	5.8	0.8

Homestyle Vegetable Beef Soup vs Bookbinder's, Semi Condensed Seafood Bisque

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Ve... Food 1 Food 1 • GENERAL MILLS, INC. Homestyle Vegetable Beef Soup	251g	35.8	48	8.0	2.0	0.8	0.8	2.8
Bookbinder's... Food 2 Food 2 • SILVER SPRING FOODS, INC. Bookbinder's, Semi Condensed Seafood Bisque	149g	17.7	87	6.0	2.0	—	4.7	5.4

Beef Bone Broth Instant Beverage Mix, Beef vs New England Clam Chowder Soup, New England Clam Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Bone Br... Food 1 Food 1 • BAREBONES VENTURES LLC Beef Bone Broth Instant Beverage Mix	15g	3.5	333	20.0	—	6.7	—	66.7
New England ... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION New England Clam Chowder Soup	240g	11.4	108	7.5	0.4	1.7	7.5	2.9

Organic Split Pea & Carrots Soup vs Butternut Squash Organic Bisque, Butternut Squash

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Spli... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Organic Split Pea & Carrots Soup	240g	37.8	50	10.8	1.7	2.9	—	2.9
Butternut Sq... Food 2 Food 2 • PACIFIC FOODS OF OREGON, INC. Butternut Squash Organic Bisque	245g	36.0	49	9.0	2.5	1.6	1.2	0.8

Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup, Traditional vs Tom Yum Broth, Tom Yum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • SHURFINE Traditional Italian Style Wedding With Meatballs And Chicken Ready To Serve Soup	245g	21.9	49	4.9	0.4	0.4	2.0	2.9
Tom Yum Broth Food 2 Food 2 • KINGSTON MARKETING CO Tom Yum Broth	245g	4.0	10	0.8	0.8	—	0.6	—

Chicken Broth Concentrates vs Spaghetti Rings In Tomato And Cheese Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brot... Food 1 Food 1 • METO CORPORATION Chicken Broth Concentrates	12g	3.9	167	16.7	8.3	—	8.3	8.3
Spaghetti Ri... Food 2 Food 2 • NASH FINCH COMPANY Spaghetti Rings In Tomato And Cheese Sauce	242g	59.9	62	13.6	5.4	1.2	0.4	2.1

Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce vs Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghetti Ri... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce	245g	51.4	102	11.8	3.7	1.2	4.5	3.7
Tuscan Bean ... Food 2 Food 2 • AMY'S KITCHEN INC. Tuscan Bean & Rice Organic Soups	400g	47.8	42	7.0	1.0	1.0	1.1	1.3

Classic Minestrone, Soup vs Sweet Potato Soup, Sweet Potato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Mine... Food 1 Food 1 • SIERRA QUALITY CANNERS Classic Minestrone, Soup	253g	29.8	40	7.5	1.2	1.6	0.6	1.6
Sweet Potato... Food 2 Food 2 • GENERAL MILLS, INC. Sweet Potato Soup	245g	47.8	69	11.0	3.3	1.2	2.0	2.0

Kaskey's, Chunky, Beef Vegetable Savory Soup vs Gluten Free Chicken & Pasta Soup, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kaskey's, Ch... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Kaskey's, Chunky, Beef Vegetable Savory Soup	245g	41.7	65	9.8	0.8	1.2	1.0	4.1
Gluten Free ... Food 2 Food 2 • GENERAL MILLS, INC. Gluten Free Chicken & Pasta Soup, Chicken	128g	23.7	70	10.2	0.8	0.8	2.0	4.7

Traditional Chicken Tuscany Soup vs Vegetable Organic Broth, Vegetable

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • GENERAL MILLS, INC. Traditional Chicken Tuscany Soup	248g	21.9	44	6.5	0.4	2.0	0.4	3.2
Vegetable Or... Food 2 Food 2 • BRUNO'S SUPERMARKETS, INC. Vegetable Organic Broth	240g	4.0	4	0.8	0.4	—	—	—

Free Range Chicken Organic Unsalted Broth, Free Range Chicken vs Shoprite, Organic Chicken Cooking Stock

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Free Range C... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Free Range Chicken Organic Unsalted Broth	240g	4.0	8	0.8	0.4	—	0.2	0.4
Shoprite, Or... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Organic Chicken Cooking Stock	240g	2.0	2	0.4	0.4	—	—	0.4

Traditional New England Style Clam Chowder, New England Style vs Jyoti Natural Foods, Jaipur Karhi, Potato Dumplings In Spicy Buttermilk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Traditional New England Style Clam Chowder, New England Style	245g	37.7	69	8.2	0.8	0.4	3.3	1.6
Jyoti Natura... Food 2 Food 2 • GOURMAIL INC. Jyoti Natural Foods, Jaipur Karhi, Potato Dumplings In Spicy Buttermilk	128g	15.8	62	7.0	2.3	0.8	3.5	2.3

Butternut Squash Organic Soups, Butternut Squash vs Creamy Red Pepper & Gouda Soup, Creamy Red Pepper & Gouda

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butternut Sq... Food 1 Food 1 • AMY'S KITCHEN INC. Butternut Squash Organic Soups	400g	38.3	30	5.0	1.5	0.2	0.8	0.5
Creamy Red P... Food 2 Food 2 • CAMPBELL SOUP COMPANY Creamy Red Pepper & Gouda Soup	240g	23.8	88	5.8	3.8	0.8	5.8	2.5

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