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Canned Soup Comparisons

For Diabetics

Tom Kha Broth, Tom Kha vs Kaskey's, Chunky Chicken Corn Chowder Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tom Kha Broth Food 1 Food 1 • NEW SEASONS MARKET, LLC Tom Kha Broth	177g	15.9	51	4.5	1.7	—	3.4	1.1
Kaskey's, Ch... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Kaskey's, Chunky Chicken Corn Chowder Soup	245g	35.8	78	9.0	0.8	1.6	3.3	2.9

Chicken Tortilla vs Sirloin Burger With Country Vegetables Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Tort... Food 1 Food 1 • SIERRA QUALITY CANNERS Chicken Tortilla	254g	37.7	51	8.7	1.2	1.2	0.6	2.8
Sirloin Burg... Food 2 Food 2 • CAMPBELL SOUP COMPANY Sirloin Burger With Country Vegetables Soup	240g	34.0	50	8.3	1.7	1.2	0.6	2.9

Gluten Free Chicken & Rice Noodle Soup, Chicken & Rice Noodle vs Poultry Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • GENERAL MILLS, INC. Gluten Free Chicken & Rice Noodle Soup, Chicken & Rice Noodle	244g	23.9	37	5.3	0.4	0.4	0.8	2.5
Poultry Broth Food 2 Food 2 • PACIFIC FOODS OF OREGON, INC. Poultry Broth	240g	2.0	6	0.4	0.4	—	—	0.4

Traditional Chicken & Wild Rice Soup, Traditional vs Kaskey's, Chicken & Dumpling Chunky Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • SCHNUCK MARKETS, INC. Traditional Chicken & Wild Rice Soup	245g	27.9	37	6.1	0.4	0.4	0.4	2.0
Kaskey's, Ch... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Kaskey's, Chicken & Dumpling Chunky Soup	245g	33.7	78	7.8	0.4	0.8	3.7	3.3

Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone vs Chunky Steak & Potato Ready To Serve Soup, Steak & Potato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Mi... Food 1 Food 1 • SOVOS BRANDS INTERMEDIATE, INC. Vegetable Minestrone Slow Simmered Soup	454g	33.6	22	4.4	0.7	0.7	0.1	0.7
Chunky Steak... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Chunky Steak & Potato Ready To Serve Soup, Steak & Potato	245g	37.6	57	7.8	—	—	0.6	4.9

Cauliflower Soup vs Spartan, Beef Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cauliflower ... Food 1 Food 1 • GENERAL MILLS, INC. Cauliflower Soup	245g	23.9	53	5.7	2.0	0.8	2.5	1.6
Spartan, Bee... Food 2 Food 2 • MCILHENNY COMPANY Spartan, Beef Broth	240g	2.0	4	0.4	—	—	—	0.4

Ready To Serve Beef Broth, Beef vs Rich & Hearty Italian Sausage & Potato Soup, Sausage; Potato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ready To Ser... Food 1 Food 1 • SHURFINE Ready To Serve Beef Broth, Beef	245g	2.0	6	0.4	0.4	—	—	0.8
Rich & Heart... Food 2 Food 2 • GENERAL MILLS, INC. Rich & Hearty Italian Sausage & Potato Soup, Sausage; Potato	245g	29.7	69	6.5	0.4	0.4	4.1	2.0

Vegetable Medley Soup, Vegetable Medley vs Shoprite, Organic Chicken Cooking Stock

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Me... Food 1 Food 1 • CAMPBELL SOUP COMPANY Vegetable Medley Soup	240g	30.2	38	7.5	3.3	1.2	0.2	1.3
Shoprite, Or... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Organic Chicken Cooking Stock	240g	2.0	2	0.4	0.4	—	—	0.4

Juanita's Foods, Meatball Soup vs Chicken Broth Concentrate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juanita's Fo... Food 1 Food 1 • JUANITA'S FOODS, INC. Juanita's Foods, Meatball Soup	245g	31.8	61	7.4	0.8	0.8	2.5	3.3
Chicken Brot... Food 2 Food 2 • DEL MONTE FOODS INC. Chicken Broth Concentrate	12g	5.9	167	25.0	—	—	—	8.3

Bold Stock Tender Beef vs Beef Broth, Heartly Beef Flavor

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bold Stock T... Food 1 Food 1 • DEL MONTE FOODS INC. Bold Stock Tender Beef	240g	2.0	12	0.4	—	—	—	2.5
Beef Broth, ... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Beef Broth, Heartly Beef Flavor	240g	2.0	4	0.4	—	—	—	0.4

Beef Fat Free Broth, Beef vs Lentil Organic Soup, Lentil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Fat Fre... Food 1 Food 1 • SAFEWAY, INC. Beef Fat Free Broth	411g	2.0	5	0.2	—	—	—	1.0
Lentil Organ... Food 2 Food 2 • TARGET STORES Lentil Organic Soup	245g	26.0	29	6.1	1.2	0.8	—	1.2

Classic Beef Bone Broth, Classic Beef vs Kaskey's, Chunky Beef Vegetable Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Beef... Food 1 Food 1 • KETTLE AND FIRE LLC Classic Beef Bone Broth	479g	0.1	17	0.2	—	0.2	—	4.0
Kaskey's, Ch... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Kaskey's, Chunky Beef Vegetable Soup	245g	41.7	65	9.8	0.8	1.2	1.0	4.1

Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese vs Chicken With White And Wild Rice Organic Soup, Chicken With White And Wild Rice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Past... Food 1 Food 1 • ANNIE'S HOMEGROWN Organic Pasta In Tomato & Cheese Sauce, Tomato & Cheese	242g	48.1	50	11.2	2.9	1.2	0.2	1.2
Chicken With... Food 2 Food 2 • CAMPBELL SOUP COMPANY Chicken With White And Wild Rice Organic Soup	250g	25.9	44	6.0	0.8	0.8	1.4	1.6

Natural Chicken Bone Broth vs Tomato Organic Creamy Soup, Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Chic... Food 1 Food 1 • SUN BEEF, LLC. Natural Chicken Bone Broth	355g	3.9	17	0.9	0.3	0.3	—	2.5
Tomato Organ... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Tomato Organic Creamy Soup	240g	26.2	33	6.7	4.2	1.2	0.4	0.8

Vegetable Soup vs Homemade Minestrone

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetable Soup Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Vegetable Soup	240g	27.7	42	7.5	1.7	1.7	1.0	1.3
Homemade Min... Food 2 Food 2 • SAKER SHOPRITES, INC. Homemade Minestrone	227g	27.9	35	6.2	2.2	—	0.9	1.3

Chicken Broth vs Soup, New England Clam Chowder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Broth Food 1 Food 1 • GENERAL MILLS, INC. Chicken Broth	240g	2.0	4	0.4	0.4	—	—	0.4
Soup, New En... Food 2 Food 2 • GENERAL MILLS, INC. Soup, New England Clam Chowder	240g	37.7	75	8.3	0.8	0.4	3.3	2.5

Traditional Chicken Noodle Ready To Serve Soup, Traditional Chicken Noodle vs Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • MORGAN FOODS, INC. Traditional Chicken Noodle Ready To Serve Soup	245g	21.9	37	4.9	0.4	0.4	0.8	2.5
Gourmet Mild... Food 2 Food 2 • NONG SHIM CO., LTD. Gourmet Mild Soon Veggie Noodle Soup	56g	71.1	429	67.9	3.6	1.8	14.3	8.9

Chunky Hearty Vegetable Soup vs Organic Chicken Broth

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chunky Heart... Food 1 Food 1 • STATER BROS. MARKETS INC. Chunky Hearty Vegetable Soup	245g	32.1	45	8.2	2.5	1.6	0.4	1.2
Organic Chic... Food 2 Food 2 • GIANT EAGLE, INC. Organic Chicken Broth	245g	2.0	4	0.4	0.4	—	—	0.4

Minestrone Organic Soup, Minestrone vs Vegetable Classics, Hearty Black Bean Flavored With Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minestrone O... Food 1 Food 1 • WAL-MART STORES, INC. Minestrone Organic Soup	245g	34.0	41	8.6	2.0	1.6	0.2	1.6
Vegetable Cl... Food 2 Food 2 • GENERAL MILLS, INC. Vegetable Classics, Hearty Black Bean Flavored With Bacon	242g	37.5	62	12.8	1.2	5.0	0.4	4.1

Chicken Noodle Ready To Serve Soup, Chicken Noodle vs Original Chicken Cooking Stock, Original Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Nood... Food 1 Food 1 • TOPS MARKETS, LLC Chicken Noodle Ready To Serve Soup	245g	17.9	41	4.1	0.4	0.4	1.0	3.7
Original Chi... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Original Chicken Cooking Stock	250g	2.0	10	0.4	0.4	—	0.2	1.6

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