Cheese Block Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Eclipse Mild...
Food 1
Food 1
• MILLIGANS FOOD GROUP LIMITED
Eclipse Mild Cheese Block 500 G
|
20g | 0.2 | 413 | 0.5 | 0.5 | — | 35.0 | 24.5 |
|
Eclipse Edam...
Food 2
Food 2
• MILLIGANS FOOD GROUP LIMITED
Eclipse Edam Cheese Block 500 G
|
20g | 0.2 | 349 | 0.5 | 0.5 | — | 26.5 | 26.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spring Blue ...
Food 1
Food 1
• MARPEN TRADE LIMITED
Spring Blue Premium Quality Smoked Cheese 200 G
|
20g | 1.3 | 289 | 3.5 | — | — | 28.5 | 21.3 |
|
Spring Blue ...
Food 2
Food 2
• MARPEN TRADE LIMITED
Spring Blue Goat's Milk Halloumi 195 G
|
19g | 0.4 | 317 | 1.0 | 1.0 | — | 24.6 | 24.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Eclipse Edam...
Food 1
Food 1
• MILLIGANS FOOD GROUP LIMITED
Eclipse Edam Cheese Block 500 G
|
20g | 0.2 | 349 | 0.5 | 0.5 | — | 26.5 | 26.5 |
|
Angel Food D...
Food 2
Food 2
• ANGEL FOOD LIMITED
Angel Food Dairy Free Block Cheddar Alternative 220 G
|
30g | 11.1 | 278 | 19.3 | 3.3 | — | 22.3 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Angel Food D...
Food 1
Food 1
• ANGEL FOOD LIMITED
Angel Food Dairy Free Block Mozzarella Alternative 220 G
|
30g | 11.7 | 280 | 20.3 | 3.3 | — | 22.0 | 3.3 |
|
Spring Blue ...
Food 2
Food 2
• MARPEN TRADE LIMITED
Spring Blue Goat's Milk Halloumi 195 G
|
19g | 0.4 | 317 | 1.0 | 1.0 | — | 24.6 | 24.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Eclipse Tast...
Food 1
Food 1
• MILLIGANS FOOD GROUP LIMITED
Eclipse Tasty Cheese Block 500 G
|
20g | 0.2 | 413 | 0.5 | 0.5 | — | 35.0 | 24.5 |
|
Eclipse Edam...
Food 2
Food 2
• MILLIGANS FOOD GROUP LIMITED
Eclipse Edam Cheese Block 500 G
|
20g | 0.2 | 349 | 0.5 | 0.5 | — | 26.5 | 26.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Angel Food D...
Food 1
Food 1
• ANGEL FOOD LIMITED
Angel Food Dairy Free Cheddar Block Alternative 1 Kg
|
30g | 11.1 | 278 | 19.3 | 3.3 | — | 22.3 | 3.3 |
|
Eclipse Tast...
Food 2
Food 2
• MILLIGANS FOOD GROUP LIMITED
Eclipse Tasty Cheese Block 500 G
|
20g | 0.2 | 413 | 0.5 | 0.5 | — | 35.0 | 24.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Eclipse Colb...
Food 1
Food 1
• MILLIGANS FOOD GROUP LIMITED
Eclipse Colby Cheese Block 500 G
|
20g | 0.2 | 404 | 0.5 | 0.5 | — | 34.5 | 23.5 |
|
Angel Food D...
Food 2
Food 2
• ANGEL FOOD LIMITED
Angel Food Dairy Free Mozzarella Block Alternative 1.0 Kg
|
30g | 11.7 | 280 | 20.3 | — | — | 22.0 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Eclipse Tast...
Food 1
Food 1
• MILLIGANS FOOD GROUP LIMITED
Eclipse Tasty Cheese Block 500 G
|
20g | 0.2 | 413 | 0.5 | 0.5 | — | 35.0 | 24.5 |
|
Angel Food D...
Food 2
Food 2
• ANGEL FOOD LIMITED
Angel Food Dairy Free Mozzarella Block Alternative 1.0 Kg
|
30g | 11.7 | 280 | 20.3 | — | — | 22.0 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spring Blue ...
Food 1
Food 1
• MARPEN TRADE LIMITED
Spring Blue Goat's Milk Halloumi 195 G
|
19g | 0.4 | 317 | 1.0 | 1.0 | — | 24.6 | 24.6 |
|
Angel Food D...
Food 2
Food 2
• ANGEL FOOD LIMITED
Angel Food Dairy Free Mozzarella Block Alternative 1.0 Kg
|
30g | 11.7 | 280 | 20.3 | — | — | 22.0 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Eclipse Colb...
Food 1
Food 1
• MILLIGANS FOOD GROUP LIMITED
Eclipse Colby Cheese Block 500 G
|
20g | 0.2 | 404 | 0.5 | 0.5 | — | 34.5 | 23.5 |
|
Spring Blue ...
Food 2
Food 2
• MARPEN TRADE LIMITED
Spring Blue Premium Quality Smoked Cheese 200 G
|
20g | 1.3 | 289 | 3.5 | — | — | 28.5 | 21.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Alpine Edam ...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Alpine Edam Grated Cheese 5 Kg
|
20g | 1.8 | 350 | 5.0 | 5.0 | — | 26.5 | 24.0 |
|
Eclipse Colb...
Food 2
Food 2
• MILLIGANS FOOD GROUP LIMITED
Eclipse Colby Cheese Block 500 G
|
20g | 0.2 | 404 | 0.5 | 0.5 | — | 34.5 | 23.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Eclipse Mild...
Food 1
Food 1
• MILLIGANS FOOD GROUP LIMITED
Eclipse Mild Cheese Block 500 G
|
20g | 0.2 | 413 | 0.5 | 0.5 | — | 35.0 | 24.5 |
|
Eclipse Colb...
Food 2
Food 2
• MILLIGANS FOOD GROUP LIMITED
Eclipse Colby Cheese Block 500 G
|
20g | 0.2 | 404 | 0.5 | 0.5 | — | 34.5 | 23.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Alpine Edam ...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Alpine Edam Grated Cheese 5 Kg
|
20g | 1.8 | 350 | 5.0 | 5.0 | — | 26.5 | 24.0 |
|
Eclipse Edam...
Food 2
Food 2
• MILLIGANS FOOD GROUP LIMITED
Eclipse Edam Cheese Block 500 G
|
20g | 0.2 | 349 | 0.5 | 0.5 | — | 26.5 | 26.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Angel Food D...
Food 1
Food 1
• ANGEL FOOD LIMITED
Angel Food Dairy Free Block Cheddar Alternative 220 G
|
30g | 11.1 | 278 | 19.3 | 3.3 | — | 22.3 | 3.3 |
|
Eclipse Colb...
Food 2
Food 2
• MILLIGANS FOOD GROUP LIMITED
Eclipse Colby Cheese Block 500 G
|
20g | 0.2 | 404 | 0.5 | 0.5 | — | 34.5 | 23.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Angel Food D...
Food 1
Food 1
• ANGEL FOOD LIMITED
Angel Food Dairy Free Mozzarella Block Alternative 1.0 Kg
|
30g | 11.7 | 280 | 20.3 | — | — | 22.0 | 3.3 |
|
Spring Blue ...
Food 2
Food 2
• MARPEN TRADE LIMITED
Spring Blue Premium Quality Smoked Cheese 200 G
|
20g | 1.3 | 289 | 3.5 | — | — | 28.5 | 21.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Angel Food D...
Food 1
Food 1
• ANGEL FOOD LIMITED
Angel Food Dairy Free Cheddar Block Alternative 1 Kg
|
30g | 11.1 | 278 | 19.3 | 3.3 | — | 22.3 | 3.3 |
|
Angel Food D...
Food 2
Food 2
• ANGEL FOOD LIMITED
Angel Food Dairy Free Block Mozzarella Alternative 220 G
|
30g | 11.7 | 280 | 20.3 | 3.3 | — | 22.0 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spring Blue ...
Food 1
Food 1
• MARPEN TRADE LIMITED
Spring Blue Premium Quality Smoked Cheese 200 G
|
20g | 1.3 | 289 | 3.5 | — | — | 28.5 | 21.3 |
|
Angel Food D...
Food 2
Food 2
• ANGEL FOOD LIMITED
Angel Food Dairy Free Block Cheddar Alternative 220 G
|
30g | 11.1 | 278 | 19.3 | 3.3 | — | 22.3 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spring Blue ...
Food 1
Food 1
• MARPEN TRADE LIMITED
Spring Blue Premium Quality Smoked Cheese 200 G
|
20g | 1.3 | 289 | 3.5 | — | — | 28.5 | 21.3 |
|
Eclipse Tast...
Food 2
Food 2
• MILLIGANS FOOD GROUP LIMITED
Eclipse Tasty Cheese Block 500 G
|
20g | 0.2 | 413 | 0.5 | 0.5 | — | 35.0 | 24.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Eclipse Mild...
Food 1
Food 1
• MILLIGANS FOOD GROUP LIMITED
Eclipse Mild Cheese Block 500 G
|
20g | 0.2 | 413 | 0.5 | 0.5 | — | 35.0 | 24.5 |
|
Angel Food D...
Food 2
Food 2
• ANGEL FOOD LIMITED
Angel Food Dairy Free Mozzarella Block Alternative 1.0 Kg
|
30g | 11.7 | 280 | 20.3 | — | — | 22.0 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Eclipse Mild...
Food 1
Food 1
• MILLIGANS FOOD GROUP LIMITED
Eclipse Mild Cheese Block 500 G
|
20g | 0.2 | 413 | 0.5 | 0.5 | — | 35.0 | 24.5 |
|
Spring Blue ...
Food 2
Food 2
• MARPEN TRADE LIMITED
Spring Blue Premium Quality Smoked Cheese 200 G
|
20g | 1.3 | 289 | 3.5 | — | — | 28.5 | 21.3 |