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Chocolate Comparisons

For Diabetics

Dark Chocolate Non Pareils vs 70% Dark Chocolate Farm To Bar, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • WEIS MARKETS, INC. Dark Chocolate Non Pareils	61g	72.5	459	67.2	50.8	4.9	26.2	3.3
70% Dark Cho... Food 2 Food 2 • MEMPHIS RETAIL RESOURCE 70% Dark Chocolate Farm To Bar, Vanilla	35g	25.7	543	51.4	31.4	11.4	42.9	8.6

White Chocolate With Strawberries, Strawberries vs Birthday Cake Crispy Treats, Birthday Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chocol... Food 1 Food 1 • DIVINE CHOCOLATE, INC. White Chocolate With Strawberries, Strawberries	42g	47.1	541	61.2	56.5	2.4	28.2	7.1
Birthday Cak... Food 2 Food 2 • BLAKE'S SEED BASED Birthday Cake Crispy Treats	22g	31.2	409	72.7	36.4	—	11.4	4.6

Dark Chocolate vs Dark Chocolate Sugar Free Bar Pieces, Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocolate Food 1 Food 1 • ASTOR CHOCOLATE CORP. Dark Chocolate	50g	39.4	540	50.0	46.0	8.0	34.0	6.0
Dark Chocola... Food 2 Food 2 • LANDIES CANDIES CO. INC. Dark Chocolate Sugar Free Bar Pieces	30g	26.1	433	53.3	—	6.7	36.7	6.7

Dark Chocolate Peanut Candies, Dark Chocolate Peanut vs Ritter Sport, Milk Chocolate With Strawberry Creme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • MARS CHOCOLATE NORTH AMERICA LLC Dark Chocolate Peanut Candies	28g	28.1	536	60.7	46.4	7.1	28.6	10.7
Ritter Sport... Food 2 Food 2 • ALFRED RITTER GMBH & CO. KG Ritter Sport, Milk Chocolate With Strawberry Creme	38g	35.5	553	52.6	50.0	2.6	36.8	5.3

Vigneri, Milk Chocolate Hen Eggs vs The Art Of Kohler Chocolates, 55% Savory Dark Chocolate Bar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vigneri, Mil... Food 1 Food 1 • GELATERIA PATISCERIA VIGNERI Vigneri, Milk Chocolate Hen Eggs	28g	48.2	714	92.9	85.7	—	39.3	7.1
The Art Of K... Food 2 Food 2 • KOHLER ORIGINAL RECIPE CHOCOLATES The Art Of Kohler Chocolates, 55% Savory Dark Chocolate Bar	43g	39.4	488	55.8	44.2	7.0	34.9	4.7

Cordial Liquid Milk Cherries vs Fiery Chili, Peanuts, Caramel, Nougat, Milk Chocolate Minis, Fiery

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cordial Liqu... Food 1 Food 1 • SARRIS CANDIES, INC. Cordial Liquid Milk Cherries	28g	36.5	464	67.9	57.1	—	21.4	3.6
Fiery Chili,... Food 2 Food 2 • MARS CHOCOLATE NORTH AMERICA LLC Fiery Chili, Peanuts, Caramel, Nougat, Milk Chocolate Minis	27g	30.5	481	63.0	51.9	3.7	22.2	7.4

Chocolate Coffee Bites, Jet Black vs Tart Cherry Caramel 41% Cacao Milk Chocolate Bites, Tart Cherry Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Co... Food 1 Food 1 • VOSGES, LTD. Chocolate Coffee Bites, Jet Black	39g	31.8	487	51.3	30.8	7.7	35.9	5.1
Tart Cherry ... Food 2 Food 2 • VOSGES, LTD. Tart Cherry Caramel 41% Cacao Milk Chocolate Bites	40g	41.9	475	57.5	52.5	2.5	25.0	5.0

Goldmark Assorted Cake Inspired Chocolate Creations, Chocolate; Hazelnut; Dark Chocolate; Strawberry; White Chocolate; Raspberry vs Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Goldmark Ass... Food 1 Food 1 • GODIVA CHOCOLATIER, INC. Goldmark Assorted Cake Inspired Chocolate Creations, Chocolate; Hazelnut; Dark Chocolate; Strawberry; White Chocolate; Raspberry	26g	26.5	500	57.7	42.3	3.8	30.8	3.9
Holiday Choc... Food 2 Food 2 • GHIRARDELLI CHOCOLATE COMPANY Holiday Chocolate Squares Assortment, Dark Chocolate Mint, Peppermint Bark, Milk Chocolate Caramel, 60% Cacao Dark Chocolate	26g	28.4	500	61.5	50.0	3.8	30.8	3.9

Honey Acres, Honey Kissed, Dark Chocolate Cocoa vs Stars Solid Milk Chocolate Pieces, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Acres,... Food 1 Food 1 • HONEY ACRES INC. Honey Acres, Honey Kissed, Dark Chocolate Cocoa	32g	38.8	344	65.6	56.3	3.1	15.6	3.1
Stars Solid ... Food 2 Food 2 • NASH FINCH COMPANY Stars Solid Milk Chocolate Pieces, Chocolate	40g	49.3	500	67.5	62.5	2.5	27.5	5.0

Milk Chocolate Harvest Leaves, Milk Chocolate vs Vigneri, Milk Chocolate Hen Eggs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • MARS CHOCOLATE NORTH AMERICA LLC Milk Chocolate Harvest Leaves	43g	46.9	558	60.5	55.8	2.3	32.6	7.0
Vigneri, Mil... Food 2 Food 2 • GELATERIA PATISCERIA VIGNERI Vigneri, Milk Chocolate Hen Eggs	28g	48.2	714	92.9	85.7	—	39.3	7.1

Dark Chocolate With Almonds & Raisins vs Almond Toffee Dark Chocolate, Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • DIVINE CHOCOLATE, INC. Dark Chocolate With Almonds & Raisins	42g	37.5	524	57.1	35.7	9.5	33.3	7.1
Almond Toffe... Food 2 Food 2 • ENSTROM CANDIES INC. Almond Toffee Dark Chocolate, Dark Chocolate	42g	31.8	494	44.7	37.7	4.7	37.7	4.7

Masterpieces Milk Chocolate, Hazelnut Oyster vs Lindt, Lindor, Assorted Chocolate Truffle Eggs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Masterpieces... Food 1 Food 1 • GODIVA CHOCOLATIER, INC. Masterpieces Milk Chocolate, Hazelnut Oyster	42g	41.0	548	54.8	50.0	2.4	35.7	7.1
Lindt, Lindo... Food 2 Food 2 • LINDT & SPRUNGLI (SCHWEIZ) AG Lindt, Lindor, Assorted Chocolate Truffle Eggs	38g	31.4	605	47.4	44.7	2.6	44.7	5.3

Milk Chocolate Covered S'mores Bites With Graham Cracker & Creamy Marshmallow, Milk Chocolate Covered S'mores vs Dark Chocolate With Cranberries & Hazelnuts, Cranberries & Hazelnuts

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • TARGET STORES Milk Chocolate Covered S'mores Bites With Graham Cracker & Creamy Marshmallow	40g	49.7	500	67.5	52.5	2.5	22.5	5.0
Dark Chocola... Food 2 Food 2 • DIVINE CHOCOLATE, INC. Dark Chocolate With Cranberries & Hazelnuts, Cranberries & Hazelnuts	30g	26.2	533	56.7	33.3	10.0	33.3	6.7

Chocolate 35% Cocoa Sunflower Butter Sun Cups Bag O' Treats, Chocolate vs Bunny Bait Milk Chocolate Bar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate 35... Food 1 Food 1 • SETH ELLIS CHOCOLATIER Chocolate 35% Cocoa Sunflower Butter Sun Cups Bag O' Treats	15g	11.1	600	46.7	40.0	6.7	40.0	6.7
Bunny Bait M... Food 2 Food 2 • NASSAU CANDY DISTRIBUTORS, INC. Bunny Bait Milk Chocolate Bar	25g	30.4	560	68.0	60.0	4.0	28.0	4.0

Noir Classic 60% Cacao Premium Dark Chocolate, Noir Classic vs Demet's, Turtles, Chocolate Collection

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Noir Classic... Food 1 Food 1 • P&K TRADING CO., INC Noir Classic 60% Cacao Premium Dark Chocolate	28g	26.4	536	60.7	39.3	10.7	28.6	7.1
Demet's, Tur... Food 2 Food 2 • DEMET'S CANDY COMPANY LLC Demet's, Turtles, Chocolate Collection	33g	33.7	515	60.6	48.5	6.1	30.3	9.1

Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut vs Sweet Chocolate Dream, Creamy Sweet Chocolate Bar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vukoo, Choco... Food 1 Food 1 • VUKOO, LLC Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut	85g	52.6	365	44.7	3.5	11.8	10.6	22.4
Sweet Chocol... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Sweet Chocolate Dream, Creamy Sweet Chocolate Bar	42g	45.3	548	59.5	47.6	2.4	31.0	4.8

Caramel Apple Cookie, Caramel; Apple vs Churro Puff, Churro

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Appl... Food 1 Food 1 • LENNY & LARRY'S Caramel Apple Cookie, Caramel; Apple	57g	55.3	404	59.7	26.3	8.8	12.3	14.0
Churro Puff Food 2 Food 2 • BUILT BRANDS Churro Puff	40g	25.4	350	35.0	15.0	—	6.3	42.5

Santa's Treats, 1 Lb Belgian Chocolate vs Lindt Lindor Dark Chocolate Truffle Eggs, 4.4 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Santa's Trea... Food 1 Food 1 • CVS PHARMACY, INC. Santa's Treats, 1 Lb Belgian Chocolate	56g	55.9	536	55.4	51.8	1.8	35.7	7.1
Lindt Lindor... Food 2 Food 2 • LINDT & SPRUNGLI (SCHWEIZ) AG Lindt Lindor Dark Chocolate Truffle Eggs, 4.4 Oz	33g	22.0	636	39.4	39.4	3.0	51.5	3.0

Almond Toffee & Confectionery Petites, Milk Chocolate vs Organic Dark Chocolate, Mint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Almond Toffe... Food 1 Food 1 • ENSTROM CANDIES INC. Almond Toffee & Confectionery Petites, Milk Chocolate	42g	35.5	518	47.1	42.4	2.4	37.7	4.7
Organic Dark... Food 2 Food 2 • HOME TOWN TRIVIA Organic Dark Chocolate, Mint	35g	14.6	571	31.4	20.0	8.6	45.7	8.6

Dark Chocolate With Raspberries, 70% Cocoa, Raspberries vs Pure Dark Chocolate Dark Collection, 70% Cacao, Dark Salted Caramel, Dark Sea Salt

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • DIVINE CHOCOLATE, INC. Dark Chocolate With Raspberries, 70% Cocoa, Raspberries	42g	27.5	588	47.1	25.9	11.8	44.7	7.1
Pure Dark Ch... Food 2 Food 2 • TECHNICAL KNOCKOUT, INC. Pure Dark Chocolate Dark Collection, 70% Cacao, Dark Salted Caramel, Dark Sea Salt	40g	25.6	575	42.5	30.0	7.5	50.0	5.0

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