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Chocolate Comparisons

For Diabetics

Fireball Whisky Non Alcoholic Chocolates, Fireball Whisky vs Cookies & Creme Malt Balls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fireball Whi... Food 1 Food 1 • GS1 MEXICO Fireball Whisky Non Alcoholic Chocolates	30g	34.5	500	66.7	46.7	6.7	23.3	3.3
Cookies & Cr... Food 2 Food 2 • WALGREENS CO. Cookies & Creme Malt Balls	40g	60.4	475	77.5	25.0	—	17.5	—

Milk Chocolate Bars With Almonds, Milk Chocolate With Almonds vs Salted Peanut Chocolate Date Bars, Salted Peanut; Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • THE HERSHEY COMPANY Milk Chocolate Bars With Almonds, Milk Chocolate With Almonds	26g	24.3	500	53.9	50.0	3.8	34.6	7.7
Salted Peanu... Food 2 Food 2 • SIMPLY GUM INC Salted Peanut Chocolate Date Bars, Salted Peanut; Dark Chocolate	21g	19.1	381	57.1	42.9	9.5	19.1	9.5

Bunny Basket Mix, Milk Chocolate vs Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes, Raspberry Habanero

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bunny Basket... Food 1 Food 1 • R.M. PALMER CO. Bunny Basket Mix, Milk Chocolate	38g	47.4	553	68.4	65.8	2.6	31.6	2.6
Raspberry Ha... Food 2 Food 2 • HAMMOND'S CANDIES SINCE 1920, LLC Raspberry Habanero Dark Chocolate With Raspberry & Chili Flakes	32g	28.7	469	53.1	46.9	6.2	25.0	3.1

Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores vs Cookies 'N' Creme Bar, Cookies 'N' Creme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Handmade Mil... Food 1 Food 1 • ANNABELLE CANDY CO., INC. Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores	45g	51.4	489	62.2	48.9	2.2	26.7	4.4
Cookies 'N' ... Food 2 Food 2 • THE HERSHEY COMPANY Cookies 'N' Creme Bar	26g	32.4	500	65.4	50.0	—	26.9	3.9

Sweet Shop Usa, Milk Chocolate vs Nice!, Caramel Nut Clusters

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Shop U... Food 1 Food 1 • SWEET SHOP CANDIES, INC. Sweet Shop Usa, Milk Chocolate	21g	20.8	476	57.1	52.4	4.8	28.6	4.8
Nice!, Caram... Food 2 Food 2 • WALGREENS CO. Nice!, Caramel Nut Clusters	47g	49.2	468	57.5	38.3	2.1	25.5	8.5

Milk Chocolate Bliss vs Organic Dark Chocolate Filled With Peppermint, Peppermint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • GODIVA CHOCOLATIER, INC. Milk Chocolate Bliss	37g	37.1	595	54.1	51.4	—	37.8	8.1
Organic Dark... Food 2 Food 2 • FIVE STAR ORGANICS LLC Organic Dark Chocolate Filled With Peppermint, Peppermint	38g	45.8	474	68.4	50.0	5.3	23.7	5.3

Cookies 'N' Creme Cookie Bites vs Guylian, Assorted Belgian Chocolates

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cookies 'N' ... Food 1 Food 1 Cookies 'N' Creme Cookie Bites	30g	38.1	500	66.7	43.3	—	23.3	6.7
Guylian, Ass... Food 2 Food 2 • NV CHOCOLATERIE GUYLIAN Guylian, Assorted Belgian Chocolates	43g	35.2	558	48.8	41.9	4.7	39.5	7.0

Simple Truth Organic, 70 % Cacao Dark Chocolate With Coconut vs Energy Boost Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Simple Truth... Food 1 Food 1 • THE KROGER CO. Simple Truth Organic, 70 % Cacao Dark Chocolate With Coconut	40g	22.1	575	40.0	27.5	10.0	42.5	7.5
Energy Boost... Food 2 Food 2 • COWRIND STUDIOS, INC. Energy Boost Chocolate	14g	9.0	714	42.9	28.6	7.1	57.1	7.1

Salted Maca Crunch 70% Cacao Premium Dark Chocolate, Salted Maca Crunch vs Milk Chocolate Enrobed Crispy Crepes, Milk Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Maca ... Food 1 Food 1 • FUNGI PERFECTI, LLC Salted Maca Crunch 70% Cacao Premium Dark Chocolate	40g	25.7	575	42.5	12.5	7.5	42.5	10.0
Milk Chocola... Food 2 Food 2 • INTERNATIONAL MARKETING SYSTEMS, INC. Milk Chocolate Enrobed Crispy Crepes	30g	41.1	500	73.3	46.7	1.7	20.0	6.7

Lake Champlain Chocolates, Milk Chocolate Truffle vs Strong Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lake Champla... Food 1 Food 1 • CHAMPLAIN CHOCOLATE COMPANY Lake Champlain Chocolates, Milk Chocolate Truffle	38g	31.9	526	47.4	39.5	2.6	34.2	5.3
Strong Dark ... Food 2 Food 2 • CREATIVE NATURAL PRODUCTS, INC. Strong Dark Chocolate	37g	25.7	514	48.7	29.7	10.8	43.2	8.1

Zoet, Creme Brulee Truffles vs Creamy Oat Milk Chocolate 53% Cacao Bars, Creamy Oat

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zoet, Creme ... Food 1 Food 1 • HY-VEE, INC. Zoet, Creme Brulee Truffles	13g	13.1	538	53.9	53.9	—	34.6	7.7
Creamy Oat M... Food 2 Food 2 • TCHO Creamy Oat Milk Chocolate 53% Cacao Bars	23g	16.7	565	47.8	30.4	8.7	43.5	4.4

Crispy Milk Chocolate, Crispy vs Dark Chocolate Bar, Peppermint Crunch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crispy Milk ... Food 1 Food 1 • CHAMPLAIN CHOCOLATE COMPANY Crispy Milk Chocolate	32g	29.8	594	53.1	46.9	3.1	37.5	6.3
Dark Chocola... Food 2 Food 2 • RALEY'S Dark Chocolate Bar, Peppermint Crunch	43g	39.7	512	55.8	46.5	7.0	30.2	4.7

Ritter Sport, Caramelised Almonds Chocolate Bar vs Chocolate Caramels With Sea Salt Old Fashioned Milk, Chocolate Caramels With Sea Salt

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ritter Sport... Food 1 Food 1 • ALFRED RITTER GMBH & CO. KG Ritter Sport, Caramelised Almonds Chocolate Bar	38g	41.3	526	60.5	55.3	2.6	31.6	7.9
Chocolate Ca... Food 2 Food 2 • CANDYCO LLC Chocolate Caramels With Sea Salt Old Fashioned Milk	23g	24.9	435	56.5	47.8	—	21.7	4.4

English Toffee & Sea Salt Belgian Milk Chocolate, English Toffee & Sea Salt vs Bold Espresso 72% Cocoa Dark Chocolate, Bold Espresso

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
English Toff... Food 1 Food 1 • KINGSTON MARKETING CO English Toffee & Sea Salt Belgian Milk Chocolate	25g	28.5	520	64.0	60.0	4.0	28.0	4.0
Bold Espress... Food 2 Food 2 • ELSIE KAWAMOTO Bold Espresso 72% Cocoa Dark Chocolate	20g	7.4	550	30.0	25.0	10.0	40.0	10.0

Coconut Macaroon Egg Candy Covered In Dark Chocolate, Coconut Macaroon Egg vs Caramel Nut Cluster, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Maca... Food 1 Food 1 • RUSSELL STOVER CANDIES INC. Coconut Macaroon Egg Candy Covered In Dark Chocolate	28g	30.4	536	60.7	46.4	3.6	28.6	3.6
Caramel Nut ... Food 2 Food 2 • DEMET'S CANDY COMPANY LLC Caramel Nut Cluster, Original	33g	34.0	515	57.6	48.5	3.0	30.3	6.1

Dark Chocolates vs Raspberry Sticks Flavored Milk Chocolate, Raspberry Sticks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocolates Food 1 Food 1 • USSAC INTERNATIONAL, INC. Dark Chocolates	57g	44.5	579	47.4	42.1	5.3	38.6	7.0
Raspberry St... Food 2 Food 2 • SWEET CANDY COMPANY Raspberry Sticks Flavored Milk Chocolate	33g	51.3	394	78.8	60.6	—	9.1	—

Milk Chocolate, Salted Caramel, Peppermint, Hot Chocolate Bombs, Milk Chocolate, Salted Caramel, Peppermint vs Russell Stover, Great Pumpkin Marshmallow In Milk Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • FRANKFORD CANDY, LLC Milk Chocolate, Salted Caramel, Peppermint, Hot Chocolate Bombs, Milk Chocolate, Salted Caramel, Peppermint	35g	39.9	514	62.9	60.0	2.9	25.7	5.7
Russell Stov... Food 2 Food 2 • RUSSELL STOVER CANDIES INC. Russell Stover, Great Pumpkin Marshmallow In Milk Chocolate	57g	76.0	404	70.2	50.9	1.8	12.3	3.5

Dark Chocolate Hazelnut Truffles, Dark Chocolate Hazelnut vs Milk Chocolate, Milk Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Dark Chocolate Hazelnut Truffles	24g	14.7	583	41.7	33.3	8.3	45.8	8.3
Milk Chocolate Food 2 Food 2 • THE HERSHEY COMPANY Milk Chocolate	32g	34.1	500	59.4	56.3	3.1	28.1	6.3

Tops, Caramel Clusters, Milk Chocolate, Peanut, Milk Chocolate, Peanut vs Wegmans, Dark Chocolate Bar Pieces

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tops, Carame... Food 1 Food 1 • TOPS MARKETS, LLC Tops, Caramel Clusters, Milk Chocolate, Peanut, Milk Chocolate, Peanut	41g	43.3	512	58.5	39.0	2.4	26.8	9.8
Wegmans, Dar... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Wegmans, Dark Chocolate Bar Pieces	42g	41.4	500	59.5	47.6	7.1	33.3	4.8

Chocolate vs Milk Chocolate & Strawberry Creme Swirl Heart Promises, Milk Chocolate & Strawberry Creme Swirl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Food 1 Food 1 • HORIZON MARKETING INC. Chocolate	36g	20.5	472	50.0	30.6	19.4	36.1	8.3
Milk Chocola... Food 2 Food 2 • MARS CHOCOLATE NORTH AMERICA LLC Milk Chocolate & Strawberry Creme Swirl Heart Promises	42g	45.1	548	59.5	57.1	2.4	33.3	4.8

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