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Chocolate Comparisons

For Diabetics

Almonds & Sea Salt Milk Chocolate, Almonds & Sea Salt vs Freeze Dried Raspberry Raw Dark Chocolate, Freeze Dried Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Almonds & Se... Food 1 Food 1 • CREATIVE NATURAL PRODUCTS, INC. Almonds & Sea Salt Milk Chocolate	30g	28.0	533	53.3	46.7	3.3	36.7	6.7
Freeze Dried... Food 2 Food 2 • KITCHEN TABLE GAMES, INC. Freeze Dried Raspberry Raw Dark Chocolate	32g	23.8	594	43.8	18.8	3.1	43.8	9.4

Reindeer With Chocolate Truffles vs 72% Cacoa Belgian Dark Chocolate With Blueberry, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reindeer Wit... Food 1 Food 1 • WALGREENS CO. Reindeer With Chocolate Truffles	36g	39.4	556	61.1	58.3	2.8	33.3	5.6
72% Cacoa Be... Food 2 Food 2 • KDI LLC 72% Cacoa Belgian Dark Chocolate With Blueberry, Blueberry	28g	13.0	518	35.7	32.1	10.7	39.3	7.1

Coastal Cocktails, Milk Chocolate Truffles vs Peppermint Crunch Chocolate Bar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coastal Cock... Food 1 Food 1 • COASTAL COCKTAILS INC. Coastal Cocktails, Milk Chocolate Truffles	15g	19.1	467	66.7	53.3	—	20.0	6.7
Peppermint C... Food 2 Food 2 • HOUSE OF DORCHESTER LTD Peppermint Crunch Chocolate Bar	50g	56.0	580	60.0	60.0	—	36.0	6.0

Coconut & Almond Chocolate Candy Bar, Coconut; Almond; Chocolate vs Milk Chocolate Caramels, Milk Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut & Al... Food 1 Food 1 • THE HERSHEY COMPANY Coconut & Almond Chocolate Candy Bar, Coconut; Almond; Chocolate	34g	36.3	500	58.8	47.1	2.9	26.5	2.9
Milk Chocola... Food 2 Food 2 • THE HERSHEY COMPANY Milk Chocolate Caramels	47g	59.5	468	66.0	51.1	—	21.3	4.3

Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate, Pecans & Honey Caramel vs Ritter Sport, Caramelised Almonds Chocolate Bar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pecans & Hon... Food 1 Food 1 • WHITMAN'S CANDIES, INC. Pecans & Honey Caramel With A Touch Of Sea Salt In Milk Chocolate	25g	20.9	440	48.0	36.0	4.0	28.0	4.0
Ritter Sport... Food 2 Food 2 • ALFRED RITTER GMBH & CO. KG Ritter Sport, Caramelised Almonds Chocolate Bar	38g	41.3	526	60.5	55.3	2.6	31.6	7.9

Lemon Coffee Keto Dark Chocolate, Lemon Coffee vs Milk Chocolate Nonpareils, Milk Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Coffee... Food 1 Food 1 • BROOKLYN BORN CHOCOLATE, LLC Lemon Coffee Keto Dark Chocolate	30g	5.5	433	20.0	—	10.0	43.3	6.7
Milk Chocola... Food 2 Food 2 • EDWARD MARC BRANDS, INC. Milk Chocolate Nonpareils	40g	49.3	500	67.5	57.5	2.5	27.5	5.0

Creamy Milk Chocolate Truffles With Crunchy Mint Pieces, Mint Crunch Chocolate Truffles vs Mint Chocolate Cookie Clusters, Mint Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Milk ... Food 1 Food 1 • RIVO USA CO LTD Creamy Milk Chocolate Truffles With Crunchy Mint Pieces, Mint Crunch Chocolate Truffles	17g	14.8	588	47.1	41.2	—	41.2	5.9
Mint Chocola... Food 2 Food 2 • FANNIE MAY CONFECTIONS, INC. Mint Chocolate Cookie Clusters	24g	26.5	500	62.5	45.8	4.2	29.2	4.2

Strawberry Crme Center With Crunchy Shell Cookies, Strawberry vs Milk Chocolate Almond Butter Cups, Milk Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry C... Food 1 Food 1 • D. F. STAUFFER BISCUIT CO. INC Strawberry Crme Center With Crunchy Shell Cookies	30g	35.8	533	63.3	30.0	—	30.0	6.7
Milk Chocola... Food 2 Food 2 • CREATIVE NATURAL PRODUCTS, INC. Milk Chocolate Almond Butter Cups	34g	23.9	588	44.1	38.2	5.9	41.2	8.8

Special Dark Mildly Sweet Chocolate, Special Dark vs Cookie Dough, Chocolates

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Special Dark... Food 1 Food 1 • THE HERSHEY COMPANY Special Dark Mildly Sweet Chocolate	32g	34.1	469	62.5	53.1	6.2	28.1	6.3
Cookie Dough... Food 2 Food 2 • FAMOUS BRANDS INTERNATIONAL Cookie Dough, Chocolates	35g	46.5	429	71.4	48.6	2.9	17.1	2.9

Palisades Collectionmini Snoconut Eggs, Dark Chocolate vs Milk Organic 43% Cacao Milk Chocolate, Milk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Palisades Co... Food 1 Food 1 • MORLEY CANDY MAKERS INC. Palisades Collectionmini Snoconut Eggs, Dark Chocolate	40g	44.6	400	62.5	47.5	5.0	17.5	2.5
Milk Organic... Food 2 Food 2 • EQUAL EXCHANGE, INC. Milk Organic 43% Cacao Milk Chocolate	30g	24.0	600	46.7	43.3	3.3	43.3	6.7

Ghirardelli Chocolate, Prestige Collection Milk Chocolate, Caramel, Caramel vs Peppermint Candy Cane Rich Dark Chocolate Bar, Peppermint Candy Cane

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ghirardelli ... Food 1 Food 1 • GHIRARDELLI CHOCOLATE COMPANY Ghirardelli Chocolate, Prestige Collection Milk Chocolate, Caramel, Caramel	45g	49.3	489	60.0	48.9	2.2	28.9	4.4
Peppermint C... Food 2 Food 2 • MARKET BASKET INC. Peppermint Candy Cane Rich Dark Chocolate Bar	61g	60.5	459	55.7	42.6	3.3	29.5	4.9

Milk & Dark Chocolate Tumbled Espresso Caramels vs Elegant Collection A Decadent 16 Piece Private Reserve Chocolate Assortment, Assortment

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk & Dark ... Food 1 Food 1 • MOONSTRUCK CHOCOLATE CO. Milk & Dark Chocolate Tumbled Espresso Caramels	40g	33.9	525	50.0	37.5	5.0	32.5	5.0
Elegant Coll... Food 2 Food 2 • RUSSELL STOVER CANDIES INC. Elegant Collection A Decadent 16 Piece Private Reserve Chocolate Assortment, Assortment	43g	47.6	488	60.5	51.2	2.3	25.6	4.7

Pecan Delight vs Cappuccino Meltaway Egg Candies, Cappuccino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pecan Delight Food 1 Food 1 • RUSSELL STOVER CANDIES INC. Pecan Delight	34g	33.9	500	55.9	44.1	2.9	32.4	5.9
Cappuccino M... Food 2 Food 2 • SARRIS CANDIES, INC. Cappuccino Meltaway Egg Candies	28g	27.8	571	53.6	53.6	—	39.3	7.1

Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir vs Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pistache Noi... Food 1 Food 1 • KRAFT FOODS SCHWEIZ HOLDING GMBH Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts	40g	35.4	575	57.5	45.0	10.0	35.0	7.5
Hazelnut Cro... Food 2 Food 2 • DILLON COMPANIES, INC. Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts	30g	24.4	533	56.7	40.0	13.3	36.7	3.3

Crispy Caramels Fat Bombs, Crispy Caramels vs Milk Chocolate, Peanuts, Caramel, Nougat Unwrapped Bites, Milk Chocolate, Peanuts, Caramel, Nougat

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crispy Caram... Food 1 Food 1 • HEALTHSMART FOODS INC. Crispy Caramels Fat Bombs	32g	9.4	375	53.1	3.1	37.5	25.0	12.5
Milk Chocola... Food 2 Food 2 • MARS CHOCOLATE NORTH AMERICA LLC Milk Chocolate, Peanuts, Caramel, Nougat Unwrapped Bites, Milk Chocolate, Peanuts, Caramel, Nougat	44g	51.2	477	63.6	52.3	2.3	22.7	9.1

White Chocolate Coffee Cubes, White Chocolate vs Klasyczna Gorzka Z Bakaliami

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chocol... Food 1 Food 1 • GODIVA CHOCOLATIER, INC. White Chocolate Coffee Cubes	40g	40.8	500	55.0	40.0	0.6	32.5	7.5
Klasyczna Go... Food 2 Food 2 • GOPLANA 1912 Klasyczna Gorzka Z Bakaliami	100g	80.6	512	43.0	37.0	—	31.0	8.2

Dreamhouse Fine Foods, Dark Chocolate vs Ritter Sport, Milk Chocolate, Vanilla Chai Latte, Vanilla Chai Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dreamhouse F... Food 1 Food 1 • RITE AID CORPORATION Dreamhouse Fine Foods, Dark Chocolate	43g	33.9	535	48.8	44.2	7.0	32.6	4.7
Ritter Sport... Food 2 Food 2 • ALFRED RITTER GMBH & CO. KG Ritter Sport, Milk Chocolate, Vanilla Chai Latte, Vanilla Chai Latte	38g	35.4	579	52.6	50.0	2.6	39.5	5.3

Dark Chocolate Cayenne Pepper, Cayenne Pepper vs Smoothie, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • TROPICAL VALLEY FOODS SA Dark Chocolate Cayenne Pepper, Cayenne Pepper	40g	24.6	460	37.5	27.5	5.0	30.0	5.0
Smoothie, Mango Food 2 Food 2 • LINDT & SPRUNGLI (SCHWEIZ) AG Smoothie, Mango	40g	39.4	525	55.0	52.5	2.5	35.0	5.0

Caramel Milk Chocolate Truffle Bar, Caramel vs Lindt Lindor White Chocolate Truffles, 50.8 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Milk... Food 1 Food 1 • LINDT & SPRUNGLI (SCHWEIZ) AG Caramel Milk Chocolate Truffle Bar	38g	31.4	605	44.7	44.7	—	44.7	5.3
Lindt Lindor... Food 2 Food 2 • LINDT & SPRUNGLI (SCHWEIZ) AG Lindt Lindor White Chocolate Truffles, 50.8 Oz	36g	27.4	639	41.7	41.7	—	50.0	5.6

Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond vs Dark Double Chocolate & Milk Crispy Hazelnut Assorted Chocolates, Dark Double Chocolate & Milk Crispy Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Demet's, Tur... Food 1 Food 1 • DEMET'S CANDY COMPANY LLC Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond	28g	24.5	464	53.6	35.7	7.1	28.6	7.1
Dark Double ... Food 2 Food 2 • GODIVA CHOCOLATIER, INC. Dark Double Chocolate & Milk Crispy Hazelnut Assorted Chocolates	31g	28.0	581	51.6	41.9	3.2	35.5	6.5

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