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Chocolate Comparisons

For Diabetics

Milk Chocolate Pecan Caramel Clusters, Milk Chocolate Pecan Caramel vs Unsweetened Chocolate Premium Baking Bar, Unsweetened Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • SAFEWAY, INC. Milk Chocolate Pecan Caramel Clusters	19g	18.8	474	52.6	47.4	—	31.6	5.3
Unsweetened ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Unsweetened Chocolate Premium Baking Bar	14g	1.8	500	28.6	—	21.4	57.1	14.3

Mars Chocolate Minis Favorites Candy Bars, Chocolate vs Blueberry Acai Flavored Belgian Dark Chocolate, Blueberry Acai

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mars Chocola... Food 1 Food 1 • MARS CHOCOLATE NORTH AMERICA LLC Mars Chocolate Minis Favorites Candy Bars, Chocolate	34g	42.2	471	67.7	55.9	2.9	20.6	5.9
Blueberry Ac... Food 2 Food 2 • STAR MARKETS CO. Blueberry Acai Flavored Belgian Dark Chocolate	28g	24.4	536	53.6	46.4	7.1	32.1	7.1

Swiss Recipe Dark Chocolate Jumbo Pretzels vs Keto Protein With Mct 10 G Protein Powder, Creamy Vanilla, Creamy Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Recipe... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Swiss Recipe Dark Chocolate Jumbo Pretzels	42g	47.5	500	64.3	35.7	4.8	23.8	7.1
Keto Protein... Food 2 Food 2 • NOW HEALTH GROUP INC. Keto Protein With Mct 10 G Protein Powder, Creamy Vanilla, Creamy Vanilla	32g	8.8	594	15.6	9.4	—	40.6	31.3

Coconut & Almond Chocolate Candy Bar, Coconut; Almond; Chocolate vs Sea Salt Caramel Dark Chocolate, See Salt; Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut & Al... Food 1 Food 1 • THE HERSHEY COMPANY Coconut & Almond Chocolate Candy Bar, Coconut; Almond; Chocolate	34g	36.3	500	58.8	47.1	2.9	26.5	2.9
Sea Salt Car... Food 2 Food 2 • RUSSELL STOVER CANDIES INC. Sea Salt Caramel Dark Chocolate, See Salt; Caramel	27g	15.0	370	48.2	11.1	18.5	37.0	3.7

Dark Chocolate Mint Truffles, Dark Chocolate Mint vs Candy With Chocolate & Caramel, Chocolate & Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • MARS CHOCOLATE NORTH AMERICA LLC Dark Chocolate Mint Truffles	41g	37.3	585	53.7	46.3	4.9	39.0	4.9
Candy With C... Food 2 Food 2 • LEAF, INC. Candy With Chocolate & Caramel, Chocolate & Caramel	30g	42.6	433	73.3	53.3	—	16.7	3.3

Milk Chocolate Sea Salt Caramels, Milk Chocolate vs Frankford Candy Llc, Milk Chocolate Balls

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • DILLON COMPANIES, INC. Milk Chocolate Sea Salt Caramels	24g	26.9	417	58.3	45.8	—	20.8	4.2
Frankford Ca... Food 2 Food 2 • FRANKFORD CANDY, LLC Frankford Candy Llc, Milk Chocolate Balls	57g	72.6	491	68.4	64.9	1.8	24.6	3.5

Milk Chocolate & Caramel Cookie Minis, Milk Chocolate & Caramel vs Orange Milk Chocolate Gems Candy, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • MARS CHOCOLATE NORTH AMERICA LLC Milk Chocolate & Caramel Cookie Minis	30g	38.3	500	66.7	50.0	—	23.3	3.3
Orange Milk ... Food 2 Food 2 • AGUINAGA FERTILIZER COMPANY INC. Orange Milk Chocolate Gems Candy	40g	53.8	450	72.5	60.0	2.5	22.5	2.5

Chocolate Flavored Foiled Hearts Valentine's Candy, Chocolate vs Whole Hazelnut Chocolate Bar, Whole Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fl... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Chocolate Flavored Foiled Hearts Valentine's Candy	28g	34.2	536	64.3	60.7	—	28.6	3.6
Whole Hazeln... Food 2 Food 2 • GRACIE'S ENTERPRISES LTD Whole Hazelnut Chocolate Bar	30g	20.4	600	43.3	40.0	6.7	40.0	6.7

Red Velvet Milk Chocolate Pop, Red Velvet Milk Chocolate vs Assorted Mini Pralins Exquisite Chocolates

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Velvet M... Food 1 Food 1 • TARGET STORES Red Velvet Milk Chocolate Pop	50g	52.5	540	58.0	56.0	2.0	34.0	6.0
Assorted Min... Food 2 Food 2 • LINDT & SPRUNGLI (SCHWEIZ) AG Assorted Mini Pralins Exquisite Chocolates	30g	30.0	533	53.3	46.7	—	33.3	6.7

Sweet Shop Usa, Handmade Truffles vs Amma, Organic Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Shop U... Food 1 Food 1 • SWEET SHOP CANDIES, INC. Sweet Shop Usa, Handmade Truffles	14g	17.2	429	64.3	57.1	—	21.4	7.1
Amma, Organi... Food 2 Food 2 • EROM, INC. Amma, Organic Chocolate	20g	15.5	625	59.5	40.0	17.5	39.5	8.0

Mint Penguins, Dark Chocolate vs Splendid Chocolates, Chocolate Santa

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint Penguin... Food 1 Food 1 • DEVON'S CHOCOLATES, LLC Mint Penguins, Dark Chocolate	45g	45.2	533	57.8	51.1	4.4	33.3	4.4
Splendid Cho... Food 2 Food 2 • DYNAMIC DESIGN ENTERPRISES, INC. Splendid Chocolates, Chocolate Santa	44g	51.2	545	63.6	61.4	2.3	31.8	2.3

Milk Chocolate Bar, Milk Chocolate vs Big Tree Farms, Drinking Chocolate, Raw Cacao & Coconut Sugar, Raw Cacao & Coconut Sugar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • THE HERSHEY COMPANY Milk Chocolate Bar	73g	79.0	493	60.3	56.2	2.7	28.8	8.2
Big Tree Far... Food 2 Food 2 • JORDAN EYEWEAR, INC. Big Tree Farms, Drinking Chocolate, Raw Cacao & Coconut Sugar, Raw Cacao & Coconut Sugar	24g	21.1	450	66.7	41.7	20.8	16.7	8.3

Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar, Cacao Nibs + Dark Chocolate vs Duos Strawberry + Dark Chocolate Crisp Wafers, Strawberry; Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cacao Nibs +... Food 1 Food 1 • THE ENDANGERED SPECIES CHOCOLATE CO Cacao Nibs + Dark Chocolate 72% Cocoa Chocolate Bar	28g	20.4	607	50.0	28.6	10.7	39.3	7.1
Duos Strawbe... Food 2 Food 2 • THE HERSHEY COMPANY Duos Strawberry + Dark Chocolate Crisp Wafers, Strawberry; Dark Chocolate	32g	35.9	500	62.5	46.9	3.1	28.1	6.3

Milk Chocolate Foiled Hearts vs Raw Honey Smoked Almond Chocolate, Raw Honey Smoked Almond

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • FRANKFORD CANDY, LLC Milk Chocolate Foiled Hearts	39g	51.3	513	71.8	66.7	2.6	25.6	5.1
Raw Honey Sm... Food 2 Food 2 • VOSGES, LTD. Raw Honey Smoked Almond Chocolate	28g	14.7	536	39.3	25.0	10.7	46.4	7.1

Hand Dipped Dark Chocolate Candied Oranges, Dark Chocolate vs Snowy Solid Milk Chocolate Snowman, Milk Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hand Dipped ... Food 1 Food 1 • FOREVER CHEESE Hand Dipped Dark Chocolate Candied Oranges, Dark Chocolate	28g	36.8	429	71.4	64.3	3.6	16.1	3.6
Snowy Solid ... Food 2 Food 2 • RUSSELL STOVER CANDIES INC. Snowy Solid Milk Chocolate Snowman, Milk Chocolate	43g	47.1	512	60.5	55.8	2.3	30.2	7.0

Dilettante Chocolates, Double Milk Chocolate Truffle Cremes, Peppermint, Peppermint vs Pineapple Filled Milk Chocolate, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dilettante C... Food 1 Food 1 • SEATTLE GOURMET FOODS, INC. Dilettante Chocolates, Double Milk Chocolate Truffle Cremes, Peppermint, Peppermint	38g	35.4	553	52.6	47.4	2.6	39.5	5.3
Pineapple Fi... Food 2 Food 2 • SWEETWORKS CONFECTIONS, LLC Pineapple Filled Milk Chocolate	31g	38.0	548	64.5	64.5	—	29.0	3.2

Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt vs Hollow Eggs, Milk Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • DILLON'S CHOCOLATES, LLC Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt	30g	32.4	467	60.0	46.7	3.3	26.7	3.3
Hollow Eggs,... Food 2 Food 2 • INTERNATIONAL BUSINESS EQUIPMENT INC. Hollow Eggs, Milk Chocolate	50g	52.8	520	60.0	56.0	4.0	30.0	6.0

Milk Chocolate With Hazelnuts vs Anutter Cinn Committed Cinnamon Roasted Almonds

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milk Chocola... Food 1 Food 1 • LA SUISSA SRL Milk Chocolate With Hazelnuts	100g	88.9	555	50.3	49.2	2.6	35.6	7.6
Anutter Cinn... Food 2 Food 2 • SAVORY FOODS, INC. Anutter Cinn Committed Cinnamon Roasted Almonds	26g	24.4	500	57.7	50.0	7.7	30.8	7.7

Prestige 54% Dark Chocolate, Mixed Berry vs Parmesan Walnut And Fig Haut Chocolat, 67% Cacao, Parmesan Walnut And Fig

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prestige 54%... Food 1 Food 1 • WINN-DIXIE STORES, INC. Prestige 54% Dark Chocolate, Mixed Berry	43g	39.7	535	55.8	48.8	7.0	30.2	4.7
Parmesan Wal... Food 2 Food 2 • VOSGES, LTD. Parmesan Walnut And Fig Haut Chocolat, 67% Cacao	28g	20.4	500	50.0	35.7	10.7	35.7	10.7

Disney, Star Wars Easter Milk Chocolate vs Lindt, Classic Recipe Salted Pretzel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Disney, Star... Food 1 Food 1 • ROSS ACQUISITION INC. Disney, Star Wars Easter Milk Chocolate	42g	49.3	548	64.3	61.9	2.4	28.6	4.8
Lindt, Class... Food 2 Food 2 • LINDT & SPRUNGLI (SCHWEIZ) AG Lindt, Classic Recipe Salted Pretzel	40g	41.4	525	57.5	47.5	2.5	30.0	7.5

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