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Coffee Comparisons

For Diabetics

Mint & Chocolate Hot Cocoa Mix, Mint; Chocolate vs Double Delight K Cup Coffee Pods

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint & Choco... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. Mint & Chocolate Hot Cocoa Mix, Mint; Chocolate	35g	48.6	400	74.3	68.6	2.9	7.1	8.6
Double Delig... Food 2 Food 2 • BOYS BRIGADE CLOTHING CORP. Double Delight K Cup Coffee Pods	18g	23.0	444	66.7	44.4	—	19.4	5.6

Organic Cold Brew Coffee vs Maxwell House, International Cafe Beverage Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Cold... Food 1 Food 1 • BRAMO, LLC Organic Cold Brew Coffee	354g	4.0	3	0.6	—	—	—	0.3
Maxwell Hous... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Maxwell House, International Cafe Beverage Mix	13g	15.5	462	61.5	38.5	—	23.1	—

Mocha Flavored Organic Cold Brew Coffee Concentrate, Mocha vs Oat Milk Latte Organic Cold Brew Coffee, Oat Milk Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mocha Flavor... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Mocha Flavored Organic Cold Brew Coffee Concentrate	180g	8.0	11	2.2	—	—	—	0.6
Oat Milk Lat... Food 2 Food 2 • OI PROCESSING LLC Oat Milk Latte Organic Cold Brew Coffee	360g	59.8	50	8.3	4.4	—	1.7	0.6

Latte, Vanilla Bean vs Vietnamese Sweetened Instant Black Coffee Beverage, Vietnamese Sweetened

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Latte, Vanil... Food 1 Food 1 • TARGET STORES Latte, Vanilla Bean	21g	23.6	333	57.1	47.6	—	11.9	—
Vietnamese S... Food 2 Food 2 • NESTLE USA INC. Vietnamese Sweetened Instant Black Coffee Beverage	16g	25.4	375	81.3	75.0	—	—	12.5

Instant Coffee With Caramelized Sugar, Caramelized Sugar vs Instant Oat Latte Sachets

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Coff... Food 1 Food 1 • SABORMEX, S.A. DE C.V. Instant Coffee With Caramelized Sugar, Caramelized Sugar	4g	6.0	375	75.0	25.0	—	—	—
Instant Oat ... Food 2 Food 2 • INTELLIGENTSIA COFFEE & TEA, INC. Instant Oat Latte Sachets	33g	48.5	394	78.8	33.3	3.0	4.6	12.1

Cappuccino 100% Arabica Capsules Of Roast & Ground Coffee And Whole Milk Powder With Sugar, Cappuccino vs The Original Donut Shop, Sweet & Creamy Medium Roast Coffee, Maple Cream, Maple Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cappuccino 1... Food 1 Food 1 • NESCAFE Cappuccino 100% Arabica Capsules Of Roast & Ground Coffee And Whole Milk Powder With Sugar	17g	16.1	500	52.9	47.1	1.5	23.5	23.5
The Original... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. The Original Donut Shop, Sweet & Creamy Medium Roast Coffee, Maple Cream, Maple Cream	22g	27.5	364	63.6	54.6	—	11.4	—

Bubble Coffee, Bubble vs Vanilla Fig Cold Brew Ground Coffee, Vanilla Fig

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bubble Coffee Food 1 Food 1 • CREATES GROUP LLC Bubble Coffee	30g	42.4	400	73.3	70.0	—	6.7	13.3
Vanilla Fig ... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Vanilla Fig Cold Brew Ground Coffee	360g	6.0	4	0.8	0.8	—	—	—

Caramel Macchiato K Cup Pods & Milk Frothers, Caramel Macchiato vs New Orleans Style Decaf Coffee Concentrate Bean Bags

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Macc... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Caramel Macchiato K Cup Pods & Milk Frothers	37g	38.9	297	54.1	48.7	—	6.8	8.1
New Orleans ... Food 2 Food 2 • RAINBOW GAMES INC New Orleans Style Decaf Coffee Concentrate Bean Bags	120g	8.0	17	3.3	0.8	—	—	—

Mocha Coffee Drink Mix, Mocha vs Creamy Dark Milk Drinking Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mocha Coffee... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Mocha Coffee Drink Mix	25g	35.1	400	76.0	60.0	4.0	12.0	4.0
Creamy Dark ... Food 2 Food 2 • BIXBY & CO Creamy Dark Milk Drinking Chocolate	40g	41.2	500	60.0	50.0	5.0	32.5	7.5

Caramel Macchiato K Cup Pods & Milk Frothers, Caramel Macchiato vs Turkish Coffee With Cardamom, Cardamom

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Macc... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Caramel Macchiato K Cup Pods & Milk Frothers	37g	38.9	297	54.1	48.7	—	6.8	8.1
Turkish Coff... Food 2 Food 2 • ELITE ISRAEL CHOC & SWEETS Turkish Coffee With Cardamom, Cardamom	5g	1.9	300	60.0	—	40.0	10.0	20.0

Medium Roast Caramel Macchiato 100% Robusta Keto Coffee, Caramel Macchiato vs Arctic White White Chocolate Hot Cocoa Mix, White Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Roast... Food 1 Food 1 • WINDMILL HEALTH PRODUCTS Medium Roast Caramel Macchiato 100% Robusta Keto Coffee, Caramel Macchiato	15g	5.4	600	20.0	13.3	—	60.0	6.7
Arctic White... Food 2 Food 2 • KENT PRECISION FOODS GROUP, INC. Arctic White White Chocolate Hot Cocoa Mix, White Chocolate	15g	17.1	467	60.0	40.0	—	23.3	6.7

Ketogenic Coffee, Mocha vs Cappuccino, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ketogenic Co... Food 1 Food 1 • KNOW BRAINER FOODS LLC Ketogenic Coffee, Mocha	28g	5.3	786	10.7	—	—	75.0	3.6
Cappuccino, ... Food 2 Food 2 • SAVE MART SUPERMARKETS INC. Cappuccino, French Vanilla	15g	17.2	533	60.0	33.3	—	30.0	—

Mocha Flavored Enhanced Ground Coffee, Mocha vs The Original Roast Antioxidants Arabica Ground Coffee K Cup Pods, The Original Roast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mocha Flavor... Food 1 Food 1 • KITU LIFE, INC. Mocha Flavored Enhanced Ground Coffee	15g	2.0	67	6.7	—	—	—	6.7
The Original... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY The Original Roast Antioxidants Arabica Ground Coffee K Cup Pods	9g	2.0	111	11.1	—	—	—	11.1

Instant Oat Latte Sachets vs Cocoa Supreme Hot Cocoa Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Oat ... Food 1 Food 1 • INTELLIGENTSIA COFFEE & TEA, INC. Instant Oat Latte Sachets	33g	48.5	394	78.8	33.3	3.0	4.6	12.1
Cocoa Suprem... Food 2 Food 2 • KENT PRECISION FOODS GROUP, INC. Cocoa Supreme Hot Cocoa Mix	15g	13.3	467	53.3	26.7	6.7	23.3	6.7

Instant Warm Beverage vs Hazelnut & Chocolate Hot Cocoa Mix, Hazelnut; Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Warm... Food 1 Food 1 • POSTUM Instant Warm Beverage	6g	2.0	167	33.3	—	16.7	—	—
Hazelnut & C... Food 2 Food 2 • KENT PRECISION FOODS GROUP, INC. Hazelnut & Chocolate Hot Cocoa Mix, Hazelnut; Chocolate	35g	48.6	400	74.3	68.6	2.9	7.1	8.6

Cafe De Olla Cinnamon Instant Coffee Beverage, Cafe De Olla vs High Protein Vanilla Iced Coffee, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cafe De Olla... Food 1 Food 1 • NESTLE USA INC. Cafe De Olla Cinnamon Instant Coffee Beverage	3g	4.0	333	66.7	33.3	—	—	—
High Protein... Food 2 Food 2 • CHIKE NUTRITION LLC High Protein Vanilla Iced Coffee, Vanilla	33g	8.7	394	15.2	9.1	—	9.1	60.6

Medium Roast House Blend 100% Arabica Ground Coffee With Spices, House Blend vs Ketogenic Coffee, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Roast... Food 1 Food 1 • STARBUCKS COFFEE COMPANY Medium Roast House Blend 100% Arabica Ground Coffee With Spices, House Blend	360g	6.0	6	0.8	—	—	—	0.6
Ketogenic Co... Food 2 Food 2 • KNOW BRAINER FOODS LLC Ketogenic Coffee, French Vanilla	32g	10.8	625	18.8	12.5	—	56.3	9.4

Espresso Decaffeinated Ground Coffee vs Cappuccino Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Espresso Dec... Food 1 Food 1 • FERRARA FOOD COMPANY INC. Espresso Decaffeinated Ground Coffee	5g	2.0	193	17.6	17.6	—	17.6	—
Cappuccino C... Food 2 Food 2 • ARTISANAL BLUE NORTHERN FOODS, LLC Cappuccino Coffee	295g	6.0	51	1.0	0.3	—	4.4	2.4

Double Delight K Cup Coffee Pods vs Classic Cappuccino Flavor 1 Step Beverage Mix K Cup Pods, Classic Cappuccino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Delig... Food 1 Food 1 • BOYS BRIGADE CLOTHING CORP. Double Delight K Cup Coffee Pods	18g	23.0	444	66.7	44.4	—	19.4	5.6
Classic Capp... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Classic Cappuccino Flavor 1 Step Beverage Mix K Cup Pods	20g	22.7	450	60.0	45.0	—	22.5	10.0

Medium Roast House Blend 100% Arabica Ground Coffee With B Vitamins, House Blend vs Cappuccino 100% Arabica Capsules Of Roast & Ground Coffee And Whole Milk Powder With Sugar, Cappuccino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Roast... Food 1 Food 1 • STARBUCKS COFFEE COMPANY Medium Roast House Blend 100% Arabica Ground Coffee With B Vitamins, House Blend	360g	6.0	6	0.8	—	—	—	0.3
Cappuccino 1... Food 2 Food 2 • NESCAFE Cappuccino 100% Arabica Capsules Of Roast & Ground Coffee And Whole Milk Powder With Sugar	17g	16.1	500	52.9	47.1	1.5	23.5	23.5

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