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Coffee Comparisons

For Diabetics

Cinnamon And Brown Sugar Instant Coffee, Cinnamon And Brown Sugar vs Medium Roast House Blend 100% Arabica Ground Coffee With Spices, House Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon And... Food 1 Food 1 • SABORMEX, S.A. DE C.V. Cinnamon And Brown Sugar Instant Coffee	4g	0.0	375	50.0	—	50.0	—	25.0
Medium Roast... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Medium Roast House Blend 100% Arabica Ground Coffee With Spices, House Blend	360g	6.0	6	0.8	—	—	—	0.6

Gevalia Kaffe, Espresso Coffee, Pumpkin Spice Latte, Pumpkin Spice Latte vs Wondershop At Target Hot Cocoa & Mug Set, 1.7 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gevalia Kaff... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Gevalia Kaffe, Espresso Coffee, Pumpkin Spice Latte, Pumpkin Spice Latte	22g	29.4	455	68.2	54.6	—	13.6	—
Wondershop A... Food 2 Food 2 • TARGET STORES Wondershop At Target Hot Cocoa & Mug Set, 1.7 Oz	28g	37.2	429	71.4	71.4	3.6	8.9	3.6

Cinnamon High Protein Iced Coffee, Cinnamon vs Hazelnut Instant Coffee Beverage, Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Hig... Food 1 Food 1 • CHIKE NUTRITION LLC Cinnamon High Protein Iced Coffee	30g	6.8	400	13.3	3.3	—	8.3	66.7
Hazelnut Ins... Food 2 Food 2 • NESTLE USA INC. Hazelnut Instant Coffee Beverage	3g	4.0	333	66.7	66.7	—	—	—

Vanilla Latte Via Instant vs Coffee Alternative Roasted & Ground Maya Seed

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Latt... Food 1 Food 1 • STARBUCKS Vanilla Latte Via Instant	31g	40.2	419	67.7	61.3	—	11.3	12.9
Coffee Alter... Food 2 Food 2 • PILOT TECHNOLOGIES, INC. Coffee Alternative Roasted & Ground Maya Seed	14g	15.8	357	78.6	7.1	21.4	—	7.1

Sweetened 100% Arabica Soluble Iced Coffee With Sugar K Cup, Sweetened vs Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened 10... Food 1 Food 1 • STARBUCKS COFFEE COMPANY Sweetened 100% Arabica Soluble Iced Coffee With Sugar K Cup	28g	51.6	393	92.9	85.7	—	—	3.6
Pantai Noras... Food 2 Food 2 • BABY BE MINE LLC Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee	12g	13.8	375	83.3	—	25.0	—	8.3

Keto Coffee Kcups Pods vs Cafe Najjar Ground Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Keto Coffee ... Food 1 Food 1 • MALABAR PRODUCTOS NATURALES S. A. DE C.V. Keto Coffee Kcups Pods	10g	1.9	290	10.0	—	—	28.0	5.0
Cafe Najjar ... Food 2 Food 2 • ETS. MICHEL NAJJAR Cafe Najjar Ground Coffee	5g	1.9	500	60.0	10.0	40.0	20.0	20.0

Vienna Cafe Style Beverage Mix, Vienna Cafe vs Cafe Caramel Coffee Beverage Mix K Cup Pods, Cafe Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vienna Cafe ... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Vienna Cafe Style Beverage Mix, Vienna Cafe	29g	44.9	448	79.3	58.6	—	12.1	3.5
Cafe Caramel... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Cafe Caramel Coffee Beverage Mix K Cup Pods	15g	19.2	467	66.7	46.7	—	16.7	6.7

Cafe Bustelo Beverage Mix K Cup Pods, Cafe Bustelo vs Wondershop At Target Hot Cocoa & Mug Set, 1.7 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cafe Bustelo... Food 1 Food 1 • THE J.M. SMUCKER COMPANY Cafe Bustelo Beverage Mix K Cup Pods	13g	11.4	462	53.9	15.4	7.7	23.1	7.7
Wondershop A... Food 2 Food 2 • TARGET STORES Wondershop At Target Hot Cocoa & Mug Set, 1.7 Oz	28g	37.2	429	71.4	71.4	3.6	8.9	3.6

3 In 1 Instant Coffee Mix vs Black Flavored Enhanced Coffee Beverage, Black

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
3 In 1 Insta... Food 1 Food 1 • TEXAS MEDICAL TECHNOLOGIES INC. 3 In 1 Instant Coffee Mix	20g	0.0	450	0.1	65.0	5.0	10.0	5.0
Black Flavor... Food 2 Food 2 • KITU LIFE, INC. Black Flavored Enhanced Coffee Beverage	360g	5.8	7	1.1	0.3	0.3	—	0.6

French Vanilla Flavored Cappuccino Cafe Style Drink Mix, French Vanilla vs Medium/Dark Roast Vanilla Instant Coffee Beverage Packets, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • MASSIMO ZANETTI BEVERAGE USA, INC. French Vanilla Flavored Cappuccino Cafe Style Drink Mix	12g	17.6	417	75.0	—	—	16.7	—
Medium/Dark ... Food 2 Food 2 • NESTLE USA INC. Medium/Dark Roast Vanilla Instant Coffee Beverage Packets, Vanilla	3g	4.0	333	66.7	33.3	—	—	—

French Vanilla Coffee Concentrate Cold Brew, French Vanilla vs Medium Roast Immunity Coffee With Superfoods Ginger Root, Maitake, Lemon Peel Single Serve Cups, Robust With A Hint Of Citrus, Robust With A Hint Of Citrus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • KEBAPOLIS LLC French Vanilla Coffee Concentrate Cold Brew	120g	6.1	12	3.3	0.8	0.8	—	—
Medium Roast... Food 2 Food 2 • WR GROUP, INC Medium Roast Immunity Coffee With Superfoods Ginger Root, Maitake, Lemon Peel Single Serve Cups, Robust With A Hint Of Citrus, Robust With A Hint Of Citrus	9g	4.0	51	20.5	10.3	—	—	—

Cafe Caramel Coffee Beverage Mix K Cup Pods, Cafe Caramel vs Starbucks Via, Latte Speciality Coffee Beverage, Caramel, Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cafe Caramel... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Cafe Caramel Coffee Beverage Mix K Cup Pods	15g	19.2	467	66.7	46.7	—	16.7	6.7
Starbucks Vi... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Starbucks Via, Latte Speciality Coffee Beverage, Caramel, Caramel	32g	42.2	438	68.8	62.5	—	10.9	12.5

High Protein Vanilla Iced Coffee, Vanilla vs Mocha + Salted Caramel Coffee Drink Mix, Mocha + Salted Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
High Protein... Food 1 Food 1 • CHIKE NUTRITION LLC High Protein Vanilla Iced Coffee, Vanilla	33g	8.7	394	15.2	9.1	—	9.1	60.6
Mocha + Salt... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Mocha + Salted Caramel Coffee Drink Mix	25g	35.1	400	76.0	56.0	4.0	12.0	4.0

Mocha Gold Mild Coffee Mix, Mocha Gold Mild vs Medium Roast Hydration Coffee & Electrolytes Single Serve Sticks, Medium Roast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mocha Gold M... Food 1 Food 1 • MAXIM Mocha Gold Mild Coffee Mix	12g	17.3	458	75.0	41.7	—	15.8	8.3
Medium Roast... Food 2 Food 2 • GMP GLOBAL MARKETING INC. Medium Roast Hydration Coffee & Electrolytes Single Serve Sticks	4g	6.0	333	66.7	44.4	—	—	—

Cafe De Olla Instant Coffee, Cafe De Olla vs Creamy Dark Milk Drinking Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cafe De Olla... Food 1 Food 1 • NESCAFE Cafe De Olla Instant Coffee	2g	4.0	500	100.0	50.0	—	—	—
Creamy Dark ... Food 2 Food 2 • BIXBY & CO Creamy Dark Milk Drinking Chocolate	40g	41.2	500	60.0	50.0	5.0	32.5	7.5

Cinnamon Dulce Cappuccino Flavor Coffee Beverage Mix K Cup Pods, Cinnamon Dulce Cappuccino vs Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte, Peppermint Mocha Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Dul... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Cinnamon Dulce Cappuccino Flavor Coffee Beverage Mix K Cup Pods	20g	22.7	450	60.0	50.0	—	22.5	10.0
Gevalia Kaff... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte, Peppermint Mocha Latte	29g	27.4	276	51.7	37.9	3.4	6.9	6.9

Vanilla Thunder Butter Coffee Bombs, Vanilla Thunder vs Cafe Escapes, Flavored Coffee K Cup Packs, Cafe Vanilla, Cafe Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Thun... Food 1 Food 1 • LADYBIRD PROVISIONS, LLC Vanilla Thunder Butter Coffee Bombs	25g	3.7	788	12.8	12.0	4.0	76.8	22.0
Cafe Escapes... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Cafe Escapes, Flavored Coffee K Cup Packs, Cafe Vanilla, Cafe Vanilla	14g	21.1	500	78.6	50.0	—	17.9	7.1

The Original Donut Shop, Sweet & Creamy Medium Roast Coffee, Maple Cream, Maple Cream vs Medium Dark Focus 100% Arabica Premium Ground Coffee, Focus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. The Original Donut Shop, Sweet & Creamy Medium Roast Coffee, Maple Cream, Maple Cream	22g	27.5	364	63.6	54.6	—	11.4	—
Medium Dark ... Food 2 Food 2 • VITACUP INC. Medium Dark Focus 100% Arabica Premium Ground Coffee, Focus	11g	0.0	45	9.1	—	9.1	—	9.1

Salty Caramel Coffee Rounds Of Single Serve Latte, Salty Caramel Latte vs Medium Roast House Blend 100% Arabica Ground Coffee With Spices, House Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salty Carame... Food 1 Food 1 • SELLMARK CORPORATION Salty Caramel Coffee Rounds Of Single Serve Latte, Salty Caramel Latte	15g	17.3	467	60.0	33.3	—	26.7	—
Medium Roast... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Medium Roast House Blend 100% Arabica Ground Coffee With Spices, House Blend	360g	6.0	6	0.8	—	—	—	0.6

Cinnamon And Brown Sugar Instant Coffee, Cinnamon And Brown Sugar vs Arabica Ground Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon And... Food 1 Food 1 • SABORMEX, S.A. DE C.V. Cinnamon And Brown Sugar Instant Coffee	4g	0.0	375	50.0	—	50.0	—	25.0
Arabica Grou... Food 2 Food 2 • EIGHT O'CLOCK COFFEE Arabica Ground Coffee	360g	2.0	1	0.3	—	—	—	0.3

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