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Coffee Comparisons

For Diabetics

Mocha Flavored Enhanced Ground Coffee, Mocha vs Vanilla Bean Creme Brulee, Vanilla Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mocha Flavor... Food 1 Food 1 • KITU LIFE, INC. Mocha Flavored Enhanced Ground Coffee	15g	2.0	67	6.7	—	—	—	6.7
Vanilla Bean... Food 2 Food 2 • D & M SALES, INC. Vanilla Bean Creme Brulee	113g	45.9	310	21.2	21.2	—	23.9	4.4

Vanilla Thunder Butter Coffee Bombs, Vanilla Thunder vs Medium Roast Roasted With Probiotics 100% Arabica Drip Coffee, Medium

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Thun... Food 1 Food 1 • LADYBIRD PROVISIONS, LLC Vanilla Thunder Butter Coffee Bombs	25g	3.7	788	12.8	12.0	4.0	76.8	22.0
Medium Roast... Food 2 Food 2 • U.S.A NANFANG FOOD INDUSTRY, INC. Medium Roast Roasted With Probiotics 100% Arabica Drip Coffee	10g	1.9	440	70.0	—	60.0	10.0	20.0

Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets, Caffe Mocha vs Vanilla Latte Via Instant

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caffe Mocha ... Food 1 Food 1 • STARBUCKS COFFEE COMPANY Caffe Mocha With Dutch And Natural Cocoa Latte Specialty Coffee Beverage Packets	37g	41.8	405	64.9	54.1	5.4	12.2	16.2
Vanilla Latt... Food 2 Food 2 • STARBUCKS Vanilla Latte Via Instant	31g	40.2	419	67.7	61.3	—	11.3	12.9

Decaf 100% Pure Soluble Coffee, Decaf vs Wondershop At Target Hot Cocoa & Mug Set, 1.7 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Decaf 100% P... Food 1 Food 1 • NESCAFE Decaf 100% Pure Soluble Coffee	2g	2.0	250	50.0	50.0	—	—	—
Wondershop A... Food 2 Food 2 • TARGET STORES Wondershop At Target Hot Cocoa & Mug Set, 1.7 Oz	28g	37.2	429	71.4	71.4	3.6	8.9	3.6

Cinnamon Dulce Cappuccino Flavor Coffee Beverage Mix K Cup Pods, Cinnamon Dulce Cappuccino vs Medium Roast Original Blend Ketogenic Coffee, Original Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Dul... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Cinnamon Dulce Cappuccino Flavor Coffee Beverage Mix K Cup Pods	20g	22.7	450	60.0	50.0	—	22.5	10.0
Medium Roast... Food 2 Food 2 • WINDMILL HEALTH PRODUCTS Medium Roast Original Blend Ketogenic Coffee, Original Blend	15g	5.4	667	20.0	6.7	—	60.0	6.7

Coffee Almond Butter, Coffee vs Latte Drink Mix, Chai Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Almon... Food 1 Food 1 • NUT BUTTER CONCEPTS, LLC Coffee Almond Butter	14g	1.8	643	14.3	7.1	7.1	57.1	21.4
Latte Drink ... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Latte Drink Mix, Chai Tea	15g	19.2	467	66.7	46.7	—	16.7	6.7

Chocolate Supreme Hot Cocoa Mix, Chocolate vs Medium Roast Sweet & Creamy Nutty Hazelnut Coffee K Cup Pods, Sweet & Creamy Nutty Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Su... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. Chocolate Supreme Hot Cocoa Mix	41g	58.2	390	75.6	68.3	2.4	7.3	9.8
Medium Roast... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Medium Roast Sweet & Creamy Nutty Hazelnut Coffee K Cup Pods, Sweet & Creamy Nutty Hazelnut	23g	29.5	348	65.2	56.5	—	10.9	—

Coconut Coffee vs Flavored Coffee Drink, Salted Caramel Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Coffee Food 1 Food 1 • NEWNEW FOODS, INC. Coconut Coffee	30g	7.6	333	20.0	6.7	6.7	26.7	3.3
Flavored Cof... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Flavored Coffee Drink, Salted Caramel Mocha	14g	19.2	473	74.3	54.1	6.8	16.9	6.8

Arabica Ground Coffee vs Mocha Latte Beverage Mix, Mocha Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arabica Grou... Food 1 Food 1 • EIGHT O'CLOCK COFFEE Arabica Ground Coffee	360g	2.0	1	0.3	—	—	—	0.3
Mocha Latte ... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Mocha Latte Beverage Mix	21g	20.9	476	57.1	47.6	4.8	21.4	9.5

Coconut Coffee vs Vanilla Caramel Latte Caf Style Beverage Mix, Vanilla; Caramel Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Coffee Food 1 Food 1 • NEWNEW FOODS, INC. Coconut Coffee	30g	7.6	333	20.0	6.7	6.7	26.7	3.3
Vanilla Cara... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Vanilla Caramel Latte Caf Style Beverage Mix, Vanilla; Caramel Latte	27g	43.3	444	81.5	63.0	—	11.1	—

Medium/Dark Roast Hazelnut Instant Coffee Beverage Packets, Hazelnut vs Cinnamon Dulce Cappuccino Coffee Beverage Mix K Cup Pods, Cinnamon Dulce Cappuccino

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium/Dark ... Food 1 Food 1 • NESTLE USA INC. Medium/Dark Roast Hazelnut Instant Coffee Beverage Packets, Hazelnut	3g	4.0	333	66.7	66.7	—	—	—
Cinnamon Dul... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Cinnamon Dulce Cappuccino Coffee Beverage Mix K Cup Pods	20g	22.7	450	60.0	50.0	—	22.5	10.0

Medium Roast Original Blend 100% Robusta Keto Coffee, Original Blend vs Mint & Chocolate Cocoa Mix, Mint; Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Roast... Food 1 Food 1 • WINDMILL HEALTH PRODUCTS Medium Roast Original Blend 100% Robusta Keto Coffee, Original Blend	15g	5.4	667	20.0	13.3	—	60.0	6.7
Mint & Choco... Food 2 Food 2 • KENT PRECISION FOODS GROUP, INC. Mint & Chocolate Cocoa Mix, Mint; Chocolate	41g	58.2	390	75.6	68.3	2.4	7.3	9.8

Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut vs Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium/Dark ... Food 1 Food 1 • NESTLE USA INC. Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut	2g	2.0	250	50.0	50.0	—	—	—
Suave Blend ... Food 2 Food 2 • NATIVA YERBA MATE INC. Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative	6g	0.0	83	16.7	—	16.7	—	—

Cafe Caramel Coffee Beverage Mix K Cup Pods, Cafe Caramel vs Medium Roast Focus Coffee Pods, Focus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cafe Caramel... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Cafe Caramel Coffee Beverage Mix K Cup Pods	15g	19.2	467	66.7	46.7	—	16.7	6.7
Medium Roast... Food 2 Food 2 • VITACUP INC. Medium Roast Focus Coffee Pods, Focus	11g	0.0	45	9.1	—	9.1	—	9.1

Mint & Chocolate Cocoa Mix, Mint; Chocolate vs French Vanilla Flavored Cappuccino Single Serve Cups Drink Mix, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint & Choco... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. Mint & Chocolate Cocoa Mix, Mint; Chocolate	41g	58.2	390	75.6	68.3	2.4	7.3	9.8
French Vanil... Food 2 Food 2 • SCHNUCK MARKETS, INC. French Vanilla Flavored Cappuccino Single Serve Cups Drink Mix	15g	17.2	467	60.0	33.3	—	30.0	—

Classic Cappuccino Flavor 1 Step Beverage Mix K Cup Pods, Classic Cappuccino vs Salted Caramel 100% Colombian Coffee, Salted Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Capp... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Classic Cappuccino Flavor 1 Step Beverage Mix K Cup Pods	20g	22.7	450	60.0	45.0	—	22.5	10.0
Salted Caram... Food 2 Food 2 • MANOHRA, INC. Salted Caramel 100% Colombian Coffee	26g	41.7	77	92.3	3.9	11.5	—	3.9

Medium Roast Focus Coffee Pods, Focus vs Caf Vienna Caf Style Beverage Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Roast... Food 1 Food 1 • VITACUP INC. Medium Roast Focus Coffee Pods, Focus	11g	0.0	45	9.1	—	9.1	—	9.1
Caf Vienna C... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Caf Vienna Caf Style Beverage Mix	29g	44.9	448	79.3	58.6	—	12.1	3.5

French Vanilla & Chocolate Hot Cocoa Mix, French Vanilla; Chocolate vs Instant Coffee With Creamer & Sugar Packets

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. French Vanilla & Chocolate Hot Cocoa Mix, French Vanilla; Chocolate	35g	48.6	400	74.3	68.6	2.9	7.1	8.6
Instant Coff... Food 2 Food 2 • NESTLE USA INC. Instant Coffee With Creamer & Sugar Packets	17g	23.4	471	70.6	47.1	—	17.7	—

Salted Caramel Mocha Flavored Coffee Drink K Cup Pods, Salted Caramel Mocha vs French Vanilla Latte 100% Arabica Specialty Coffee Beverage & Sweetened Milk Frother K Cup Pods, French Vanilla Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Caram... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Salted Caramel Mocha Flavored Coffee Drink K Cup Pods	14g	19.2	473	74.3	54.1	6.8	16.9	6.8
French Vanil... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY French Vanilla Latte 100% Arabica Specialty Coffee Beverage & Sweetened Milk Frother K Cup Pods	26g	38.5	423	76.9	65.4	—	9.6	11.5

Cocoa Supreme Hot Cocoa Mix vs Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte, Peppermint Mocha Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cocoa Suprem... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. Cocoa Supreme Hot Cocoa Mix	15g	13.3	467	53.3	26.7	6.7	23.3	6.7
Gevalia Kaff... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gevalia Kaffe, Espresso Coffee & Froth, Peppermint Mocha Latte, Peppermint Mocha Latte	29g	27.4	276	51.7	37.9	3.4	6.9	6.9

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