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Confectionery Comparisons

For Diabetics

Cadbury Pascall Jelly Gems Bangin Berries 110 G vs Cadbury Dairy Milk Baubles 113 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Pasc... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Pascall Jelly Gems Bangin Berries 110 G	25g	35.5	433	73.2	58.4	—	14.0	4.0
Cadbury Dair... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Dairy Milk Baubles 113 G	25g	26.5	539	56.4	55.2	—	30.8	7.6

Woolworths Popping Candy Milk Chocolate Eggs 150 G vs Freshlife Smooth Caramel Slice Gluten Free Raw Slice Mix 190 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths P... Food 1 Food 1 • WOOLWORTHS GROUP LTD - SUPERMARKETS Woolworths Popping Candy Milk Chocolate Eggs 150 G	25g	27.9	536	59.2	56.0	—	30.4	6.0
Freshlife Sm... Food 2 Food 2 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Smooth Caramel Slice Gluten Free Raw Slice Mix 190 G	36g	8.7	317	19.4	15.6	6.7	19.7	8.6

Loving Earth Caramel Swayzee Organic Plant Based 45 G vs The Natural Confectionery Co. Sour Squirms 240 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Caramel Swayzee Organic Plant Based 45 G	100g	8.1	97	4.1	3.3	—	8.4	0.7
The Natural ... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED The Natural Confectionery Co. Sour Squirms 240 G	25g	39.8	340	80.8	48.8	—	4.0	4.0

Cadbury Dairy Milk Neapolitan 178 G vs Freshlife Smooth Caramel Slice Gluten Free Raw Slice Mix 190 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Neapolitan 178 G	25g	27.9	542	59.2	58.4	—	31.2	5.6
Freshlife Sm... Food 2 Food 2 • SCALZO TRADING CO. PROPRIETARY LIMITED Freshlife Smooth Caramel Slice Gluten Free Raw Slice Mix 190 G	36g	8.7	317	19.4	15.6	6.7	19.7	8.6

Cadbury Dairy Milk Neapolitan 178 G vs The Natural Confectionery Co. Sour Squirms 240 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Neapolitan 178 G	25g	27.9	542	59.2	58.4	—	31.2	5.6
The Natural ... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED The Natural Confectionery Co. Sour Squirms 240 G	25g	39.8	340	80.8	48.8	—	4.0	4.0

Cadbury Milk Chocolate Coated Hazelnuts 280 G vs Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Milk... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Milk Chocolate Coated Hazelnuts 280 G	25g	26.6	542	56.4	55.2	—	32.8	4.4
Queen Anne D... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50 G	50g	70.4	403	72.0	55.6	—	10.2	3.8

Cadbury Magical Elves Popping Candy 144 G vs Cadbury Dairy Milk Neapolitan 178 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Magi... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Magical Elves Popping Candy 144 G	12g	13.7	528	60.8	59.2	—	28.3	8.3
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Neapolitan 178 G	25g	27.9	542	59.2	58.4	—	31.2	5.6

Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G vs Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nice&Natural... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G	100g	26.1	59	13.1	10.3	—	0.1	1.0
Whittaker's ... Food 2 Food 2 • J H WHITTAKER & SONS LIMITED Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G	12g	10.7	572	46.4	38.4	—	40.0	10.4

Woolworths Belgian White Chocolate 190 G vs Toblerone Milk Chocolate 240 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Belgian White Chocolate 190 G	19g	22.7	542	63.2	62.6	—	30.0	4.2
Toblerone Mi... Food 2 Food 2 • MONDELEZ AUSTRALIA PTY LIMITED Toblerone Milk Chocolate 240 G	25g	29.0	528	61.2	60.0	—	28.4	5.6

Loving Earth Organic Plant Based White Wholefood Chocolate 80 G vs Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Organic Plant Based White Wholefood Chocolate 80 G	100g	7.5	59	3.8	2.2	—	4.8	0.1
Whittaker's ... Food 2 Food 2 • J H WHITTAKER & SONS LIMITED Whittaker's Hazelnut Gianduja Whittaker's Cocoa Pods 16 Individually Wrapped 200 G	12g	10.7	572	46.4	38.4	—	40.0	10.4

Loving Earth Dirty Rose Organic Plant Based 45 G vs Pams Milk Chocolate Santas 80 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Dirty Rose Organic Plant Based 45 G	100g	12.3	60	6.2	4.8	—	6.1	1.1
Pams Milk Ch... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Santas 80 G	10g	11.6	519	61.0	60.0	—	28.0	5.0

Queen Anne Marshmallow Bar Milk Chocolate Banoffee 55 G vs Cadbury Dairy Milk Fruit & Nut 360 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Queen Anne M... Food 1 Food 1 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Marshmallow Bar Milk Chocolate Banoffee 55 G	55g	76.8	439	72.0	58.0	—	14.9	3.8
Cadbury Dair... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Fruit & Nut 360 G	25g	26.4	513	56.0	54.4	—	28.0	8.0

Whittaker's Cocoa Pods Hazelnut Gianduja 125 G vs Loving Earth Organic Plant Based White Wholefood Chocolate 80 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whittaker's ... Food 1 Food 1 • J H WHITTAKER & SONS LIMITED Whittaker's Cocoa Pods Hazelnut Gianduja 125 G	12g	10.7	572	46.4	38.4	—	40.0	10.4
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Organic Plant Based White Wholefood Chocolate 80 G	100g	7.5	59	3.8	2.2	—	4.8	0.1

Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G vs Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Queen Anne M... Food 1 Food 1 • QUEEN ANNE INDULGENCE LIMITED Queen Anne Marshmallow Santas Milk Chocolate Strawberry 200 G	50g	64.0	370	65.4	65.0	—	10.4	3.2
Queen Anne D... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Queen Anne Dark Chocolate Fish Peppermint Marshmallow 50 G	50g	70.4	403	72.0	55.6	—	10.2	3.8

Cadbury Merry Christmas 90 G vs Hogarth Chocolate Bar 100% Ecuador 70 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Merr... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Merry Christmas 90 G	25g	28.6	516	60.4	57.6	—	27.2	6.4
Hogarth Choc... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hogarth Chocolate Bar 100% Ecuador 70 G	14g	7.9	603	31.4	—	—	52.1	13.6

Cadbury Dairy Milk Fruit & Nut 360 G vs Fruit Tella Sour Wrigglers 120 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Dair... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Dairy Milk Fruit & Nut 360 G	25g	26.4	513	56.0	54.4	—	28.0	8.0
Fruit Tella ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fruit Tella Sour Wrigglers 120 G	3g	5.0	343	83.3	63.3	—	—	—

Cadbury Marshmallow Santa 175 G vs Cadbury Flake Caramilk 30 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Mars... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Marshmallow Santa 175 G	35g	50.3	380	73.1	58.9	—	8.3	2.9
Cadbury Flak... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Flake Caramilk 30 G	30g	32.6	551	58.0	58.0	—	32.3	7.0

Fruit Tella Hippos 120 G vs Loving Earth Organic Plant Based White Wholefood Chocolate 80 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Tella ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Fruit Tella Hippos 120 G	6g	10.6	338	81.5	60.0	—	—	—
Loving Earth... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Organic Plant Based White Wholefood Chocolate 80 G	100g	7.5	59	3.8	2.2	—	4.8	0.1

Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags vs Pams Milk Chocolate Santas 80 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cadbury Mini... Food 1 Food 1 • MONDELEZ AUSTRALIA PTY LIMITED Cadbury Mini Fingers Milk Chocolate 116 G X 6 Mini Bags	19g	23.2	514	63.2	37.8	—	25.4	6.2
Pams Milk Ch... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Milk Chocolate Santas 80 G	10g	11.6	519	61.0	60.0	—	28.0	5.0

Loving Earth Caramel Swayzee Organic Plant Based 45 G vs Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Loving Earth... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Loving Earth Caramel Swayzee Organic Plant Based 45 G	100g	8.1	97	4.1	3.3	—	8.4	0.7
Cadbury Old ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G	25g	28.5	494	60.0	56.4	—	25.2	6.0

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