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Cream/Cream Substitutes Comparisons

For Diabetics

Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle vs Coffee Mate Sugar Free French Vanilla Powder Coffee Creamer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Liquid Sugar Free Hazelnut 64 Floz Bottle	15g	2.0	100	6.7	—	—	6.7	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Sugar Free French Vanilla Powder Coffee Creamer	2g	1.9	750	50.0	—	—	50.0	—

Coffee Mate Natural Bliss Brown Sugar Oat Milk Liquid Creamer 32 Fl. Oz. Bottle vs Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Brown Sugar Oat Milk Liquid Creamer 32 Fl. Oz. Bottle	15g	9.9	200	33.3	26.7	—	6.7	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer	15g	2.0	100	6.7	—	—	6.7	—

Coffee Mate Zero Sugar Italian Sweet Creme Liquid Coffee Creamer vs Nestle Coffee Mate French Vanilla Flavor Creamer Singles 0.375 Fl Oz, Box Of 180

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Zero Sugar Italian Sweet Creme Liquid Coffee Creamer	15g	2.0	100	6.7	—	—	6.7	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate French Vanilla Flavor Creamer Singles 0.375 Fl Oz, Box Of 180	11g	5.9	227	27.3	27.3	—	13.6	—

Nestle Coffee Mate Powder Peppermint Mocha Coffee Creamer 30 Oz Canister vs Nestle Coffee Mate Italian Sweet Creme Non Dairy Creamer 64 Fl. Oz. Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Powder Peppermint Mocha Coffee Creamer 30 Oz Canister	2g	4.0	500	100.0	50.0	—	—	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Italian Sweet Creme Non Dairy Creamer 64 Fl. Oz. Bottle	15g	9.9	233	33.3	33.3	—	10.0	—

Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer vs Coffee Mate The Original Powder Coffee Creamer 6 Oz. Canister

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Zero Sugar Coconut Creme Liquid Coffee Creamer	15g	2.0	100	6.7	—	—	6.7	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate The Original Powder Coffee Creamer 6 Oz. Canister	2g	1.9	500	50.0	—	—	25.0	—

Nestle Coffee Mate Cinnamon Toast Crunch Liquid Coffee Creamer vs Coffee Mate Hazelnut, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Cinnamon Toast Crunch Liquid Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Hazelnut, Liquid Concentrate Coffee Creamer, 50.7 Fl Oz Pump Bottle	5g	5.7	500	60.0	60.0	—	30.0	—

Starbucks Almondmilk And Oatmilk Vanilla Latte Flavored Coffee Creamer, Inspired By Vanilla Latte 28 Fl Oz vs Nestle Coffee Mate Coffee Creamer Hazelnut Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Starbucks Al... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Almondmilk And Oatmilk Vanilla Latte Flavored Coffee Creamer, Inspired By Vanilla Latte 28 Fl Oz	15g	9.9	200	33.3	33.3	—	6.7	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Hazelnut Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count	11g	5.9	227	27.3	27.3	—	13.6	—

Nestle Coffee Mate Duo Cinnamon Vanilla Liquid Coffee Creamer 32 Fl. Oz. Bottle vs Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Duo Cinnamon Vanilla Liquid Coffee Creamer 32 Fl. Oz. Bottle	15g	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer	15g	9.9	233	33.3	33.3	—	10.0	—

Coffee Mate Natural Bliss Vanilla All Natural Liquid Coffee Creamer vs Nestle Coffee Mate Coffee Creamer French Vanilla Flavor, Liquid Creamer Singles 0.375 Fl Oz, 180 Count Club Pack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Vanilla All Natural Liquid Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer French Vanilla Flavor, Liquid Creamer Singles 0.375 Fl Oz, 180 Count Club Pack	11g	5.9	227	27.3	27.3	—	13.6	—

Nestle Coffee Mate Coffee Creamer Irish Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count vs Nestle Coffee Mate Cinnamon Toast Crunch Liquid Coffee Creamer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Coffee Creamer Irish Crme Flavor, Liquid Creamer Singles, 0.375 Fl Oz, 50 Count	11g	5.9	227	27.3	27.3	—	13.6	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Cinnamon Toast Crunch Liquid Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—

Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer vs Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Pop Tarts Toasted Brown Sugar Cinnamon Flavored Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister	2g	4.0	500	100.0	50.0	—	—	—

Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister vs Nestle Coffee Mate Hazelnut Liquid Coffee Creamer 66 Fl. Oz. Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister	2g	1.9	750	50.0	—	—	50.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Hazelnut Liquid Coffee Creamer 66 Fl. Oz. Bottle	15g	9.9	233	33.3	33.3	—	10.0	—

Coffee Mate Natural Bliss Sweet Cream All Natural Liquid Coffee Creamer vs Starbucks Liquid Coffee Creamer, White Chocolate Creamer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Sweet Cream All Natural Liquid Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Starbucks Li... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, White Chocolate Creamer	15g	11.8	267	40.0	40.0	—	10.0	—

Coffee Mate Natural Bliss Real Milk & Cream Vanilla Flavored Coffee Creamer vs Starbucks Vanilla Latte Creamer Inspired By Vanilla Latte 28 Fl Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Real Milk & Cream Vanilla Flavored Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Starbucks Va... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Vanilla Latte Creamer Inspired By Vanilla Latte 28 Fl Oz	15g	11.8	267	40.0	40.0	—	10.0	—

Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister vs Starbucks Almondmilk And Oatmilk Vanilla Latte Flavored Coffee Creamer, Inspired By Vanilla Latte 28 Fl Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Caramel Latte Coffee Creamer 15 Oz. Canister	2g	4.0	500	100.0	50.0	—	—	—
Starbucks Al... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Almondmilk And Oatmilk Vanilla Latte Flavored Coffee Creamer, Inspired By Vanilla Latte 28 Fl Oz	15g	9.9	200	33.3	33.3	—	6.7	—

Nestle Coffee Mate Powder Peppermint Mocha Coffee Creamer 30 Oz Canister vs Natural Bliss Original Oat Milk Beverage, Plant Based Milk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Coffe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Powder Peppermint Mocha Coffee Creamer 30 Oz Canister	2g	4.0	500	100.0	50.0	—	—	—
Natural Blis... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Natural Bliss Original Oat Milk Beverage, Plant Based Milk	236g	23.9	55	5.5	2.5	0.4	2.5	2.1

Coffee Mate Natural Bliss Real Milk & Cream Sweet Cream Flavored Coffee Creamer vs Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Real Milk & Cream Sweet Cream Flavored Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Nestle Coffe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Coffee Mate Zero Sugar Chocolate Creme Powder Coffee Creamer 10.2 Oz. Canister	2g	1.9	750	50.0	—	—	50.0	—

Coffee Mate Oat Milk Vanilla 50 X.375 Floz vs Starbucks Liquid Coffee Creamer, White Chocolate Creamer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Oat Milk Vanilla 50 X.375 Floz	11g	7.9	182	36.4	27.3	—	4.6	—
Starbucks Li... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Starbucks Liquid Coffee Creamer, White Chocolate Creamer	15g	11.8	267	40.0	40.0	—	10.0	—

Coffee Mate Oat Milk Vanilla 50 X.375 Floz vs Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Oat Milk Vanilla 50 X.375 Floz	11g	7.9	182	36.4	27.3	—	4.6	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle	15g	9.9	233	33.3	33.3	—	10.0	—

Coffee Mate Natural Bliss Peppermint Mocha Flavored Oat Milk Creamer, Plant Based Liquid Coffee Creamer, 32 Fl Oz vs Coffee Mate French Vanilla Non Dairy Creamer 32 Oz Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Mate ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate Natural Bliss Peppermint Mocha Flavored Oat Milk Creamer, Plant Based Liquid Coffee Creamer, 32 Fl Oz	15g	9.9	200	33.3	26.7	—	6.7	—
Coffee Mate ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Coffee Mate French Vanilla Non Dairy Creamer 32 Oz Bottle	15g	9.9	200	33.3	33.3	—	10.0	—

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