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Crusts & Dough Comparisons

For Diabetics

Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk vs Garlic & Cheese With Other Natural Flavors Biscuits

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buttermilk R... Food 1 Food 1 • SCHNUCK MARKETS, INC. Buttermilk Ready To Bake Jumbo Biscuits	57g	48.5	316	45.6	7.0	1.8	12.3	5.3
Garlic & Che... Food 2 Food 2 • RALCORP FROZEN BAKERY PRODUCTS, INC. Garlic & Cheese With Other Natural Flavors Biscuits	57g	46.5	333	42.1	5.3	—	14.0	5.3

Tender & Flaky Pie Crusts vs Original Pizza Dough, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tender & Fla... Food 1 Food 1 • UNIFIED GROCERS, INC. Tender & Flaky Pie Crusts	18g	17.1	444	50.0	5.6	—	25.0	5.6
Original Piz... Food 2 Food 2 • GUTTENPLAN'S BAKERY, INC. Original Pizza Dough	57g	45.0	211	42.1	1.8	1.8	1.8	8.8

Peanut Butter Cup, Peanut Butter vs Western Family, Pie Crusts

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • COOKIES 'N' MILK Peanut Butter Cup	85g	93.6	435	60.0	31.8	2.4	20.0	7.1
Western Fami... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Western Family, Pie Crusts	27g	24.8	407	48.2	3.7	—	25.9	3.7

Gourmet Edible Cookie Dough, Confetti Cake, Chocolate Chip vs Butter Flavor Jumbo Biscuits, Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Edib... Food 1 Food 1 • JUJU BAKES, LLC Gourmet Edible Cookie Dough, Confetti Cake, Chocolate Chip	50g	58.3	380	62.0	36.0	2.0	14.0	4.0
Butter Flavo... Food 2 Food 2 • WAL-MART STORES, INC. Butter Flavor Jumbo Biscuits	57g	46.7	298	43.9	7.0	1.8	10.5	5.3

Crescent Rolls vs Jumbo Cinnamon Rolls With Cream Cheese Icing, Cream Cheese Icing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crescent Rolls Food 1 Food 1 • TOPCO ASSOCIATES, INC. Crescent Rolls	28g	23.0	357	42.9	7.1	—	17.9	7.1
Jumbo Cinnam... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Jumbo Cinnamon Rolls With Cream Cheese Icing, Cream Cheese Icing	99g	95.6	323	50.5	21.2	1.0	11.1	4.0

Chocolate Pecan Deluxe Cookie Dough With Semi Sweet Chocolate Chips And Pecans, Chocolate Pecan Deluxe vs Merico, Cookie Dough, Chocolate Chip, Chocolate Chip

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Pe... Food 1 Food 1 • NESTLE USA INC. Chocolate Pecan Deluxe Cookie Dough With Semi Sweet Chocolate Chips And Pecans	38g	40.1	474	57.9	31.6	2.6	23.7	5.3
Merico, Cook... Food 2 Food 2 • RALCORP FROZEN BAKERY PRODUCTS, INC. Merico, Cookie Dough, Chocolate Chip, Chocolate Chip	29g	34.6	448	62.1	37.9	—	20.7	3.5

Flaky Butter Flavored Crescent Rolls, Flaky Butter vs Kroger, Unroll And Bake Pie Crusts

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flaky Butter... Food 1 Food 1 • GIANT EAGLE, INC. Flaky Butter Flavored Crescent Rolls	28g	23.4	357	42.9	7.1	—	17.9	—
Kroger, Unro... Food 2 Food 2 • THE KROGER CO. Kroger, Unroll And Bake Pie Crusts	27g	24.8	407	48.2	3.7	—	25.9	3.7

Dough Sugary Cookie Dough vs Hy Vee Select, Cookie Dough, Peanut Butter, Peanut Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dough Sugary... Food 1 Food 1 • A.M.S. MANUFACTURING, INC. Dough Sugary Cookie Dough	28g	34.6	464	64.3	42.9	—	21.4	3.6
Hy Vee Selec... Food 2 Food 2 • HY-VEE, INC. Hy Vee Select, Cookie Dough, Peanut Butter, Peanut Butter	38g	41.6	474	57.9	36.8	—	26.3	7.9

Original Southern Homestyle Big Biscuits, Original vs Flaky Buttermilk Flavored Jumbo Biscuits, Flaky Buttermilk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sou... Food 1 Food 1 • GENERAL MILLS, INC. Original Southern Homestyle Big Biscuits	58g	46.7	310	43.1	6.9	1.7	12.1	5.2
Flaky Butter... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Flaky Buttermilk Flavored Jumbo Biscuits	57g	48.8	298	45.6	8.8	1.8	8.8	5.3

Ready To Bake Pie Crusts vs Chocolate Chip Lovers Cookie Dough With Chocolate Chips & Chocolate Chunks, Chocolate Chip Lovers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ready To Bak... Food 1 Food 1 • SCHNUCK MARKETS, INC. Ready To Bake Pie Crusts	27g	22.9	444	44.4	3.7	—	25.9	3.7
Chocolate Ch... Food 2 Food 2 • NESTLE USA INC. Chocolate Chip Lovers Cookie Dough With Chocolate Chips & Chocolate Chunks	30g	32.8	433	60.0	33.3	3.3	20.0	3.3

Crescent Fill & Fold New Rectangle Cutouts vs Gourmet Edible Cookie Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crescent Fil... Food 1 Food 1 • GENERAL MILLS, INC. Crescent Fill & Fold New Rectangle Cutouts	57g	48.5	298	45.6	8.8	1.8	10.5	7.0
Gourmet Edib... Food 2 Food 2 • JUJU BAKES, LLC Gourmet Edible Cookie Dough	57g	72.3	351	64.9	36.8	—	10.5	3.5

Sweet Pie, Tarts & Pastries, Sweet vs Birthday Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Pie, T... Food 1 Food 1 • RUSTIC TART Sweet Pie, Tarts & Pastries	48g	37.9	438	41.7	6.3	—	27.1	6.3
Birthday Cake Food 2 Food 2 • TASTE OF NATURE, INC. Birthday Cake	28g	38.8	464	71.4	39.3	—	16.1	3.6

Thin & Crispy Personal Pizza Crusts, Thin & Crispy vs Toll House, Chocolate Chips & Chocolate Chunks, Chocolate Chip Lovers, Chocolate Chip Lovers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thin & Crisp... Food 1 Food 1 • GLENCOURT INC. Thin & Crispy Personal Pizza Crusts	71g	71.9	310	54.9	4.2	2.8	6.3	9.9
Toll House, ... Food 2 Food 2 • NESTLE Toll House, Chocolate Chips & Chocolate Chunks, Chocolate Chip Lovers, Chocolate Chip Lovers	38g	44.1	447	60.5	34.2	—	21.1	5.3

Crescent Rolls, Flaky Butter vs Garlic Butter Flavor Pull Apart Bites, Garlic Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crescent Rol... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Crescent Rolls, Flaky Butter	28g	23.0	357	42.9	7.1	—	17.9	7.1
Garlic Butte... Food 2 Food 2 • GENERAL MILLS, INC. Garlic Butter Flavor Pull Apart Bites	48g	39.0	271	43.8	6.3	2.1	8.3	6.3

Turtle Cookies Cookie Dough, Turtle Cookies vs Oatmeal Cranberry With Walnut Cookies

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turtle Cooki... Food 1 Food 1 • MEIJER, INC. Turtle Cookies Cookie Dough	19g	23.1	421	63.2	36.8	—	18.4	5.3
Oatmeal Cran... Food 2 Food 2 • RALCORP FROZEN BAKERY PRODUCTS, INC. Oatmeal Cranberry With Walnut Cookies	38g	40.3	447	57.9	29.0	2.6	21.1	5.3

Big & Flaky Crescent Rolls vs Thin Pizza Crust

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Big & Flaky ... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Big & Flaky Crescent Rolls	43g	34.8	349	41.9	9.3	—	16.3	4.7
Thin Pizza C... Food 2 Food 2 • SAFEWAY, INC. Thin Pizza Crust	47g	42.9	319	48.9	2.1	2.1	8.5	6.4

Jumbo Cinnamon Rolls With Cream Cheese Icing vs Peanut Butter Chocolate Chip Monster Edible Cookie Dough, Peanut Butter Chocolate Chip Monster

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jumbo Cinnam... Food 1 Food 1 • AHOLD USA, INC. Jumbo Cinnamon Rolls With Cream Cheese Icing	99g	100.0	333	53.5	25.3	1.0	11.1	4.0
Peanut Butte... Food 2 Food 2 • NESTLE USA INC. Peanut Butter Chocolate Chip Monster Edible Cookie Dough	35g	38.7	400	60.0	34.3	2.9	14.3	5.7

Country Style Biscuits, Country Style vs Fire Grilled Tandoori Naan Pizza Crust, Fire Grilled Tandoori Naan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Styl... Food 1 Food 1 • LIDL Country Style Biscuits	34g	24.8	324	41.2	8.8	2.9	14.7	11.8
Fire Grilled... Food 2 Food 2 • KONTOS FOODS INC. Fire Grilled Tandoori Naan Pizza Crust	62g	56.5	279	50.0	1.6	3.2	4.8	9.7

Big & Buttery Crescent Rolls vs Double Chocolate Cookie Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Big & Butter... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Big & Buttery Crescent Rolls	43g	34.8	349	41.9	9.3	—	16.3	4.7
Double Choco... Food 2 Food 2 • CAPPELLO'S GLUTEN FREE Double Chocolate Cookie Dough	21g	13.4	333	38.1	23.8	4.8	23.8	4.8

Sugar Cookie Dough, Sugar vs Mini Gusto, Dough For Pastries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sugar Cookie... Food 1 Food 1 • NESTLE USA INC. Sugar Cookie Dough	25g	31.0	400	64.0	36.0	—	16.0	4.0
Mini Gusto, ... Food 2 Food 2 • T & R CHEMICALS INC. Mini Gusto, Dough For Pastries	58g	54.8	276	50.0	—	1.7	6.0	6.9

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