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Flavored Snack Crackers Comparisons

For Diabetics

Original Baked Snack Assortment, Original vs Organic Cheddar Squares Baked Organic Snack Crackers, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bak... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Original Baked Snack Assortment	30g	38.3	400	70.0	3.3	3.3	15.0	10.0
Organic Ched... Food 2 Food 2 • GENERAL MILLS, INC. Organic Cheddar Squares Baked Organic Snack Crackers, Cheddar	28g	34.1	500	64.3	—	—	21.4	10.7

Everyday Graham Cracker Pie Crust vs White Cheddar Baked Snack Crackers, White Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Everyday Gra... Food 1 Food 1 • GLICKS FOOD CORP. Everyday Graham Cracker Pie Crust	21g	22.7	524	57.1	23.8	—	28.6	4.8
White Chedda... Food 2 Food 2 • SUNSHINE BISCUITS, INC. White Cheddar Baked Snack Crackers	42g	47.2	500	61.9	2.4	2.4	23.8	9.5

Original Baked Snack Crackers, Original vs Lance, Nip Chee, Crackers, Cheddar, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bak... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Original Baked Snack Crackers	42g	43.3	500	57.1	—	2.4	26.2	9.5
Lance, Nip C... Food 2 Food 2 • SNYDER'S-LANCE, INC. Lance, Nip Chee, Crackers, Cheddar, Cheddar	26g	28.5	500	61.5	11.5	3.8	23.1	7.7

Milton's, Corn Bread Baked Snack Crackers vs Scorchin' Hot Cheddar Flavored Crunchy Snack Crackers, Scorchin' Hot Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Milton's, Co... Food 1 Food 1 • MILTON'S BAKING COMPANY LLC Milton's, Corn Bread Baked Snack Crackers	30g	40.8	400	70.0	13.3	—	10.0	6.7
Scorchin' Ho... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Scorchin' Hot Cheddar Flavored Crunchy Snack Crackers	29g	36.3	448	65.5	3.5	—	20.7	6.9

Three Cheese Oven Baked Crostini Artisanal Italian Crackers, Three Cheese vs Kids Snack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Three Cheese... Food 1 Food 1 • FUSION GOURMET, INC. Three Cheese Oven Baked Crostini Artisanal Italian Crackers	30g	38.2	467	70.0	3.3	3.3	16.7	10.0
Kids Snack Food 2 Food 2 • NOT A BRANDED ITEM Kids Snack	65g	83.8	492	67.7	10.8	—	21.5	7.7

Cheddar Baked Snack Crackers, Cheese Nips vs Pizza Flavored Organic Star Puffed Crackers, Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Bake... Food 1 Food 1 • NABISCO BISCUIT COMPANY Cheddar Baked Snack Crackers, Cheese Nips	30g	38.3	433	70.0	—	3.3	15.0	10.0
Pizza Flavor... Food 2 Food 2 • INVENTIVE PRODUCTS LABORATORIES, INC. Pizza Flavored Organic Star Puffed Crackers	30g	36.4	500	66.7	3.3	3.3	23.3	3.3

Pepper Jack Flavored Baked Snack Crackers, Pepper Jack vs Cheddar Jalapeno Mega Bites Baked Snack Crackers, Cheddar Jalapeno

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepper Jack ... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Pepper Jack Flavored Baked Snack Crackers	30g	33.9	500	63.3	—	3.3	26.7	10.0
Cheddar Jala... Food 2 Food 2 • PEPPERIDGE FARM, INC. Cheddar Jalapeno Mega Bites Baked Snack Crackers	30g	32.2	500	60.0	—	3.3	23.3	10.0

Baked With Whole Grain Graham Snacks Pretzel, Whole Grain vs Cheddar Flavored Bites Organic Crackers, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked With W... Food 1 Food 1 • PEPPERIDGE FARM, INC. Baked With Whole Grain Graham Snacks Pretzel, Whole Grain	30g	40.7	400	76.7	3.3	6.7	6.7	10.0
Cheddar Flav... Food 2 Food 2 • GLENCOURT INC. Cheddar Flavored Bites Organic Crackers	30g	30.4	433	56.7	3.3	3.3	20.0	10.0

Cheddar Penguins Baked Cheese Crackers, Cheddar Penguins vs Double Cheese Cheesy Baked Snacks, Double Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Peng... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Cheddar Penguins Baked Cheese Crackers	28g	34.4	464	67.9	—	3.6	16.1	10.7
Double Chees... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Double Cheese Cheesy Baked Snacks	30g	34.1	500	63.3	3.3	3.3	26.7	6.7

Cheddar Cheese Baked Snack Crackers, Cheddar Cheese vs Snackers Whole Grain Snacks, Chocolate Chocolate Chip

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • GENTLE FOX FARMS LLC Cheddar Cheese Baked Snack Crackers	28g	34.4	464	67.9	3.6	3.6	14.3	10.7
Snackers Who... Food 2 Food 2 • THE GLUTEN FREE FOOD GROUP LLC Snackers Whole Grain Snacks, Chocolate Chocolate Chip	28g	19.3	321	39.3	14.3	3.6	17.9	3.6

Organic Cheddar Bunnies Baked Snack Crackers, Cheddar Bunnies vs White Cheddar & Rosemary Flavored Bite Size Crackers, White Cheddar & Rosemary

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Ched... Food 1 Food 1 • GENERAL MILLS, INC. Organic Cheddar Bunnies Baked Snack Crackers, Cheddar Bunnies	28g	30.3	464	60.7	—	3.6	21.4	10.7
White Chedda... Food 2 Food 2 • SAFEWAY, INC. White Cheddar & Rosemary Flavored Bite Size Crackers	30g	36.4	467	66.7	6.7	3.3	20.0	6.7

Chicken Baked Snack Crackers, Chicken vs Goldfish, Puffs, Cheddar Bacon, Cheddar Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Bake... Food 1 Food 1 • GENTLE FOX FARMS LLC Chicken Baked Snack Crackers	30g	38.5	483	70.0	13.3	3.3	16.7	6.7
Goldfish, Pu... Food 2 Food 2 • PEPPERIDGE FARM, INC. Goldfish, Puffs, Cheddar Bacon, Cheddar Bacon	30g	36.4	467	66.7	6.7	3.3	20.0	6.7

Cheesters Cheddar Cheese Crackers, Cheddar vs Gratify, Buffalo Wing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheesters Ch... Food 1 Food 1 • MEIJER, INC. Cheesters Cheddar Cheese Crackers, Cheddar	30g	34.1	533	63.3	—	3.3	26.7	6.7
Gratify, Buf... Food 2 Food 2 • OSEM USA, INC. Gratify, Buffalo Wing	30g	36.6	467	66.7	6.7	3.3	20.0	3.3

Giant, Cheddar Penguins vs Nacho Cauliflower Crackers, Nacho

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Giant, Chedd... Food 1 Food 1 • AHOLD USA, INC. Giant, Cheddar Penguins	30g	32.7	400	60.0	3.3	3.3	16.7	6.7
Nacho Caulif... Food 2 Food 2 • EARTHLY TREATS, LLC Nacho Cauliflower Crackers	28g	31.1	393	64.3	7.1	7.1	10.7	7.1

Snack Box Baked Crackers, Rosemary, Sea Salt vs Original Cheddar Jack White Cheddar Baked Snack Crackers, Cheddar; White Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Box Ba... Food 1 Food 1 • FIREHOOK BAKERY, LLC Snack Box Baked Crackers, Rosemary, Sea Salt	28g	35.0	357	67.9	3.6	3.6	3.6	10.7
Original Che... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Original Cheddar Jack White Cheddar Baked Snack Crackers, Cheddar; White Cheddar	29g	32.3	517	62.1	—	3.4	24.1	6.9

Cheddar Flavored Penguins Baked Snack Crackers, Cheddar vs Cheddar Almond Flour Crackers, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Flav... Food 1 Food 1 • ALDI INC. Cheddar Flavored Penguins Baked Snack Crackers	30g	32.8	400	56.7	3.3	—	15.0	6.7
Cheddar Almo... Food 2 Food 2 • FAT SNAX Cheddar Almond Flour Crackers	30g	3.7	433	16.7	3.3	10.0	36.7	16.7

Cheddar Cheese Crackers vs Crackers, Real Peanut Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • DOLLAR ONLY WHOLESALE, LLC Cheddar Cheese Crackers	28g	34.3	464	64.3	7.1	—	21.4	7.1
Crackers, Re... Food 2 Food 2 • SNYDER'S-LANCE, INC. Crackers, Real Peanut Butter	36g	37.7	521	57.5	11.0	2.7	24.7	11.0

Cheddar Cheese Snack Crackers, Cheddar Cheese vs White Cheddar & Rosemary Flavored Bite Size Crackers, White Cheddar & Rosemary

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • FAMILY DOLLAR STORES INC. Cheddar Cheese Snack Crackers	30g	26.4	500	46.7	—	—	30.0	6.7
White Chedda... Food 2 Food 2 • SAFEWAY, INC. White Cheddar & Rosemary Flavored Bite Size Crackers	30g	36.4	467	66.7	6.7	3.3	20.0	6.7

Cornbread Cracker Bites, Jalapeno vs Extra Toasty Cheddar Jack Baked Snack Crackers, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Cr... Food 1 Food 1 • KEEBLER COMPANY Cornbread Cracker Bites, Jalapeno	30g	38.2	467	70.0	13.3	3.3	16.7	10.0
Extra Toasty... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Extra Toasty Cheddar Jack Baked Snack Crackers, Cheddar	30g	32.0	500	60.0	3.3	3.3	26.7	10.0

Melba Rounds, Garlic, Garlic vs Italian Four Cheese Baked Snack Crackers, Italian Four Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Melba Rounds... Food 1 Food 1 • B&G FOODS NORTH AMERICA, INC. Melba Rounds, Garlic, Garlic	15g	21.2	400	73.3	6.7	—	6.7	13.3
Italian Four... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Italian Four Cheese Baked Snack Crackers	30g	34.0	500	63.3	—	3.3	23.3	10.0

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