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Flavored Snack Crackers Comparisons

For Diabetics

Sundried Tomato Mediterranean Baked Crackers vs Onion Snack Crackers, Onion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sundried Tom... Food 1 Food 1 • FIREHOOK BAKERY, LLC Sundried Tomato Mediterranean Baked Crackers	28g	36.7	357	71.4	7.1	3.6	3.6	14.3
Onion Snack ... Food 2 Food 2 • KENOVER MARKETING CORP. Onion Snack Crackers	30g	36.3	467	66.7	6.7	3.3	16.7	10.0

Original Baked Snack Crackers, Original vs Snack Crackers, Crispy Ranch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bak... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Original Baked Snack Crackers	42g	43.3	500	57.1	—	2.4	26.2	9.5
Snack Cracke... Food 2 Food 2 • NORTH AMERICAN BAKING, INC. Snack Crackers, Crispy Ranch	30g	34.6	400	63.3	16.7	3.3	13.3	10.0

Cheesy Snack Crackers Made With Real Cheese vs Family Gourmet, Cheddar Cheese Snack Crackers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheesy Snack... Food 1 Food 1 • WINCO FOODS, INC. Cheesy Snack Crackers Made With Real Cheese	30g	32.0	500	60.0	—	3.3	26.7	10.0
Family Gourm... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Family Gourmet, Cheddar Cheese Snack Crackers	30g	32.0	500	60.0	—	3.3	26.7	10.0

Choco Puff Crunch Cracker, Strawberry Chocolate vs White Cheddar Baked Snack Crackers, White Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Choco Puff C... Food 1 Food 1 • REVILO, LTD. Choco Puff Crunch Cracker, Strawberry Chocolate	13g	17.1	515	69.2	38.5	—	23.1	7.7
White Chedda... Food 2 Food 2 • CHEEZ-IT White Cheddar Baked Snack Crackers	30g	32.2	500	60.0	—	3.3	23.3	10.0

Artisan Italian Crackers, Rosemary & Olive Oil vs Cheddar Colors Baked Snack Crackers, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Artisan Ital... Food 1 Food 1 • LEBO'S SHOE STORE, INC. Artisan Italian Crackers, Rosemary & Olive Oil	18g	27.0	444	77.8	—	—	8.3	11.1
Cheddar Colo... Food 2 Food 2 • PEPPERIDGE FARM, INC. Cheddar Colors Baked Snack Crackers	30g	36.3	467	66.7	—	3.3	16.7	10.0

Monet, Water Crackers vs Everyday Graham Cracker Pie Crust

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Monet, Water... Food 1 Food 1 • NORTH AMERICAN BAKING, INC. Monet, Water Crackers	15g	21.5	400	80.0	—	6.7	6.7	6.7
Everyday Gra... Food 2 Food 2 • GLICKS FOOD CORP. Everyday Graham Cracker Pie Crust	21g	22.7	524	57.1	23.8	—	28.6	4.8

Organic Baked Snack Crackers, Cheddar Lions vs Organic Cheddar Ducks Crackers, Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Bake... Food 1 Food 1 • GLENCOURT INC. Organic Baked Snack Crackers, Cheddar Lions	30g	32.3	467	60.0	3.3	3.3	20.0	10.0
Organic Ched... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Organic Cheddar Ducks Crackers, Cheese	30g	36.6	433	66.7	—	3.3	16.7	6.7

Gluten Free Crackers, Parmesan Sundried Tomato vs Cheddar Cheese Baked Snack Crackers, Cheddar Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • ORGANIC FOODS INC. Gluten Free Crackers, Parmesan Sundried Tomato	30g	34.3	433	63.3	3.3	3.3	15.0	13.3
Cheddar Chee... Food 2 Food 2 • GENTLE FOX FARMS LLC Cheddar Cheese Baked Snack Crackers	28g	34.4	464	67.9	3.6	3.6	14.3	10.7

Toast For Cheese vs Bacon & Cheddar Baked Snack Crackers, Bacon & Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toast For Ch... Food 1 Food 1 • THE FINE CHEESE CO Toast For Cheese	100g	100.0	447	56.1	25.7	—	18.5	11.4
Bacon & Ched... Food 2 Food 2 • SUNSHINE BISCUITS, INC. Bacon & Cheddar Baked Snack Crackers	30g	34.0	500	63.3	—	3.3	23.3	10.0

Sea Salt Light Crispy Buttery Baked Snacks Crisps, Sea Salt vs Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Salt Lig... Food 1 Food 1 • KEEBLER COMPANY Sea Salt Light Crispy Buttery Baked Snacks Crisps	29g	32.1	517	65.5	13.8	6.9	27.6	6.9
Liberated Sp... Food 2 Food 2 • BEST RIO CORPORATION Liberated Speciality Foods, Cheddar Crackers, Beyond Paleo, Beyond Paleo	28g	0.0	607	10.7	3.6	10.7	46.4	35.7

Extra Cheddar Penguins Snack Crackers, Extra Cheddar vs Cheddar Mini Artisan Snack Crisps, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extra Chedda... Food 1 Food 1 • HARRIS-TEETER INC. Extra Cheddar Penguins Snack Crackers	30g	34.6	467	63.3	6.7	3.3	16.7	6.7
Cheddar Mini... Food 2 Food 2 • LIFE BALANCE INC. Cheddar Mini Artisan Snack Crisps	30g	32.1	400	63.3	6.7	6.7	10.0	20.0

Signature Kitchens, Reduced Fat, Classic Snack Crackers vs Cheddar Cauliflower Stars Baked Snack Crackers, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature Ki... Food 1 Food 1 • SAFEWAY, INC. Signature Kitchens, Reduced Fat, Classic Snack Crackers	15g	21.3	467	73.3	6.7	—	13.3	6.7
Cheddar Caul... Food 2 Food 2 • EARTHLY TREATS, LLC Cheddar Cauliflower Stars Baked Snack Crackers	28g	31.1	393	64.3	7.1	7.1	10.7	7.1

Globitos Snack Crackers vs Nut & Rice Crackers Snacks, Cheddar Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Globitos Sna... Food 1 Food 1 • PRODUCTOS DE HARINA S.A. DE CV Globitos Snack Crackers	30g	38.2	467	70.0	10.0	3.3	16.7	10.0
Nut & Rice C... Food 2 Food 2 • BLUE DIAMOND GROWERS Nut & Rice Crackers Snacks, Cheddar Cheese	57g	77.1	439	71.9	1.8	1.8	12.3	8.8

Oven Baked Crackers, Original vs Hannaford, Penguin Crackers, Baked Snack Crackers, Cheddar, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oven Baked C... Food 1 Food 1 • KEEBLER COMPANY Oven Baked Crackers, Original	16g	16.9	562	56.3	6.3	—	31.3	6.3
Hannaford, P... Food 2 Food 2 • HANNAFORD BROS. CO. Hannaford, Penguin Crackers, Baked Snack Crackers, Cheddar, Cheddar	30g	32.8	400	56.7	3.3	—	15.0	6.7

Asiago Baked Snack Crackers, Asiago vs Peanut Butter N Toasty Crackers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asiago Baked... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Asiago Baked Snack Crackers	30g	34.0	500	63.3	—	3.3	23.3	10.0
Peanut Butte... Food 2 Food 2 • UTZ QUALITY FOODS, LLC Peanut Butter N Toasty Crackers	35g	27.8	514	45.7	8.6	2.9	25.7	17.1

Food Lion, Cheese Crackers, White Cheddar, White Cheddar vs Thin Wheat Crackers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, C... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Cheese Crackers, White Cheddar, White Cheddar	30g	33.9	500	63.3	—	3.3	26.7	10.0
Thin Wheat C... Food 2 Food 2 • HARRIS-TEETER INC. Thin Wheat Crackers	30g	32.8	400	63.3	6.7	6.7	15.0	6.7

Melba Rounds, Garlic, Garlic vs Seasoned Snack Crackers, White Cheddar Romano

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Melba Rounds... Food 1 Food 1 • B&G FOODS NORTH AMERICA, INC. Melba Rounds, Garlic, Garlic	15g	21.2	400	73.3	6.7	—	6.7	13.3
Seasoned Sna... Food 2 Food 2 • WESTMINSTER CRACKER COMPANY INC. Seasoned Snack Crackers, White Cheddar Romano	30g	38.5	467	66.7	—	—	16.7	6.7

H E B, Delicatessen Garlic vs Cheddar Cheese Baked Cheese Crackers, Cheddar Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
H E B, Delic... Food 1 Food 1 • H E BUTT GROCERY COMPANY H E B, Delicatessen Garlic	15g	17.1	533	66.7	—	6.7	23.3	6.7
Cheddar Chee... Food 2 Food 2 • D. F. STAUFFER BISCUIT CO. INC Cheddar Cheese Baked Cheese Crackers	43g	53.4	465	67.4	—	2.3	16.3	11.6

Sriracha Cheddar Crackers, Sriracha Cheddar vs Signature Kitchens, Roasted Vegetable Snack Cracker

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sriracha Che... Food 1 Food 1 • DEWEY'S BAKERY, INC. Sriracha Cheddar Crackers	28g	18.9	393	35.7	7.1	—	21.4	10.7
Signature Ki... Food 2 Food 2 • SAFEWAY, INC. Signature Kitchens, Roasted Vegetable Snack Cracker	16g	19.1	500	62.5	6.3	—	21.9	6.3

Double Cheese Cheesy Baked Snacks, Double Cheese vs Chick'n Bites Baked Snack Crackers, Chick'n Bites

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Chees... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Double Cheese Cheesy Baked Snacks	30g	34.1	500	63.3	3.3	3.3	26.7	6.7
Chick'n Bite... Food 2 Food 2 • WAL-MART STORES, INC. Chick'n Bites Baked Snack Crackers	30g	42.6	467	76.7	10.0	3.3	13.3	6.7

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