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Flavored Snack Crackers Comparisons

For Diabetics

""Wholey Cheese!"" Crispy Baked Crackers vs Smoky Bbq Cheddar Almond Flour Crackers, Smoky Bbq Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
""Wholey Che... Food 1 Food 1 • SNYDER'S-LANCE, INC. ""Wholey Cheese!"" Crispy Baked Crackers	21g	27.0	476	71.4	9.5	4.8	16.7	4.8
Smoky Bbq Ch... Food 2 Food 2 • SIMPLE MILLS Smoky Bbq Cheddar Almond Flour Crackers	30g	30.1	500	60.0	3.3	6.7	26.7	10.0

Cheddar Jack Baked Snack Crackers, Cheddar Jack vs Parmesan Crisps, Jalapeno Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Jack... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Cheddar Jack Baked Snack Crackers	42g	45.2	500	59.5	2.4	2.4	26.2	9.5
Parmesan Cri... Food 2 Food 2 • DELIGHTFULLY YOURS INC. Parmesan Crisps, Jalapeno Peppers	21g	3.5	524	9.5	—	—	33.3	38.1

Baker's Harvest, Snapz! Crackers, Classic Pizza, Classic Pizza vs Roasted Garlic Protein Crunchy, Baked Snack Crackers, Roasted Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baker's Harv... Food 1 Food 1 • BAY VALLEY FOODS, LLC Baker's Harvest, Snapz! Crackers, Classic Pizza, Classic Pizza	30g	32.2	500	60.0	3.3	3.3	23.3	10.0
Roasted Garl... Food 2 Food 2 • TH FOODS, INC. Roasted Garlic Protein Crunchy, Baked Snack Crackers	30g	34.4	400	70.0	3.3	10.0	6.7	16.7

Sesame Flatbreads, Sesame vs Cheddar Baked Snack Crackers, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sesame Flatb... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Sesame Flatbreads	36g	48.0	417	72.2	5.6	2.8	11.1	11.1
Cheddar Bake... Food 2 Food 2 • PEPPERIDGE FARM, INC. Cheddar Baked Snack Crackers	43g	51.5	465	65.1	—	2.3	16.3	11.6

Jalapeno Jack Flavored Cheesy Baked Snacks, Jalapeno Jack vs Keebler Sandwich Cracker Variety Pack, 1.38 Oz, 8 Count, Peanut Butter; Cheddar; Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Jac... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Jalapeno Jack Flavored Cheesy Baked Snacks	21g	22.9	476	61.9	4.8	4.8	23.8	4.8
Keebler Sand... Food 2 Food 2 • KEEBLER COMPANY Keebler Sandwich Cracker Variety Pack, 1.38 Oz, 8 Count, Peanut Butter; Cheddar; Cheese	39g	43.4	487	61.5	12.8	2.6	23.1	10.3

Baked Cheese Squares vs Eazy Cheesy Crackerz, Eazy Cheesy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Cheese... Food 1 Food 1 • THE KROGER CO. Baked Cheese Squares	30g	36.6	433	66.7	—	3.3	16.7	6.7
Eazy Cheesy ... Food 2 Food 2 • MAVERICK SNACK MAKERS, INC. Eazy Cheesy Crackerz	25g	26.7	440	60.0	8.0	4.0	20.0	8.0

Original Baked Snack Crackers, Original vs Kids Snack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bak... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Original Baked Snack Crackers	10g	11.3	500	60.0	—	—	25.0	10.0
Kids Snack Food 2 Food 2 • NOT A BRANDED ITEM Kids Snack	65g	83.8	492	67.7	10.8	—	21.5	7.7

Baked Organic Snack Crackers, Cheddar vs Garden Veggie Thin Vegetable Baked Snack Crackers, Garden Veggie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Organi... Food 1 Food 1 • GENERAL MILLS, INC. Baked Organic Snack Crackers, Cheddar	28g	33.9	500	64.3	—	—	25.0	10.7
Garden Veggi... Food 2 Food 2 • GENTLE FOX FARMS LLC Garden Veggie Thin Vegetable Baked Snack Crackers	31g	40.3	484	71.0	9.7	3.2	19.4	6.5

Cheddar + Zesty Cheddar + Parmesan Mix Baked Snack Crackers, Cheddar + Zesty Cheddar + Parmesan vs Way Better, Simply Sprouted Barley Crackers, Rosemarry Me & Olive Oil, Rosemarry Me & Olive Oil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar + Ze... Food 1 Food 1 • PEPPERIDGE FARM, INC. Cheddar + Zesty Cheddar + Parmesan Mix Baked Snack Crackers	26g	30.3	462	65.4	3.9	3.8	15.4	15.4
Way Better, ... Food 2 Food 2 • LIVE BETTER BRANDS, LLC Way Better, Simply Sprouted Barley Crackers, Rosemarry Me & Olive Oil, Rosemarry Me & Olive Oil	28g	21.0	393	53.6	—	14.3	16.1	10.7

Colby Baked Snack Crackers, Colby vs The Fine Cheese Co., Extra Virgin Olive Oil & Sea Salt Crackers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Colby Baked ... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Colby Baked Snack Crackers	30g	32.0	500	60.0	3.3	3.3	26.7	10.0
The Fine Che... Food 2 Food 2 • SOMERDALE INTERNATIONAL LTD. The Fine Cheese Co., Extra Virgin Olive Oil & Sea Salt Crackers	30g	34.7	400	63.3	—	3.3	11.7	10.0

Snack Box Baked Crackers, Rosemary, Sea Salt vs 10 Inch Size Graham Pie Crust

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Box Ba... Food 1 Food 1 • FIREHOOK BAKERY, LLC Snack Box Baked Crackers, Rosemary, Sea Salt	28g	35.0	357	67.9	3.6	3.6	3.6	10.7
10 Inch Size... Food 2 Food 2 • MOTHER'S CAKE & COOKIE COMPANY 10 Inch Size Graham Pie Crust	26g	30.7	500	65.4	26.9	3.8	23.1	3.9

Snackers, Real Cheddar Cheese vs Cheese Baked Snack Crackers, Real Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snackers, Re... Food 1 Food 1 • THE GLUTEN FREE FOOD GROUP LLC Snackers, Real Cheddar Cheese	28g	16.2	357	35.7	—	3.6	25.0	32.1
Cheese Baked... Food 2 Food 2 • PIGGLY WIGGLY COMPANY Cheese Baked Snack Crackers, Real Cheddar	30g	32.0	500	60.0	—	3.3	26.7	10.0

Cheddar Sour Cream & Onion Flavored Cheesy Baked Snacks, Cheddar Sour Cream & Onion vs Rounds Snackers Cracker

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Sour... Food 1 Food 1 • SUNSHINE BISCUITS, INC. Cheddar Sour Cream & Onion Flavored Cheesy Baked Snacks	21g	24.8	476	61.9	4.8	—	23.8	4.8
Rounds Snack... Food 2 Food 2 • KENOVER MARKETING CORP. Rounds Snackers Cracker	16g	19.0	500	62.5	6.3	—	25.0	6.3

Artisan Italian Crackers, Rosemary & Olive Oil vs Baked Snack Crackers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Artisan Ital... Food 1 Food 1 • LEBO'S SHOE STORE, INC. Artisan Italian Crackers, Rosemary & Olive Oil	18g	27.0	444	77.8	—	—	8.3	11.1
Baked Snack ... Food 2 Food 2 • PEPPERIDGE FARM, INC. Baked Snack Crackers	21g	24.8	476	66.7	—	4.8	19.1	9.5

Original Baked Cheese Bits vs Cheddar Colors Baked Snack Crackers, Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bak... Food 1 Food 1 • THE KROGER CO. Original Baked Cheese Bits	30g	36.6	433	66.7	3.3	3.3	11.7	10.0
Cheddar Colo... Food 2 Food 2 • PEPPERIDGE FARM, INC. Cheddar Colors Baked Snack Crackers	30g	36.3	467	66.7	—	3.3	16.7	10.0

Food Lion, Cheese Crackers, White Cheddar, White Cheddar vs Chick'n Bites Baked Snack Crackers, Chick'n Bites

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, C... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Cheese Crackers, White Cheddar, White Cheddar	30g	33.9	500	63.3	—	3.3	26.7	10.0
Chick'n Bite... Food 2 Food 2 • WAL-MART STORES, INC. Chick'n Bites Baked Snack Crackers	30g	42.6	467	76.7	10.0	3.3	13.3	6.7

Wheat Entertainer Snack Crackers, Wheat vs Cheddar Cheese Crackers, Cheddar Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wheat Entert... Food 1 Food 1 • HARRIS-TEETER INC. Wheat Entertainer Snack Crackers	15g	15.2	467	60.0	6.7	6.7	16.7	13.3
Cheddar Chee... Food 2 Food 2 • TARGET STORES Cheddar Cheese Crackers	30g	32.2	500	60.0	—	3.3	23.3	10.0

Choco Puff Crunch Cracker, Strawberry Chocolate vs Cracker

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Choco Puff C... Food 1 Food 1 • REVILO, LTD. Choco Puff Crunch Cracker, Strawberry Chocolate	13g	17.1	515	69.2	38.5	—	23.1	7.7
Cracker Food 2 Food 2 • MEITO Cracker	16g	20.7	545	66.7	48.5	—	30.3	6.1

Classic Crackers vs Dare, Breton, Bite Size Crackers, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Crac... Food 1 Food 1 • AHOLD USA, INC. Classic Crackers	16g	19.0	500	62.5	6.3	—	25.0	6.3
Dare, Breton... Food 2 Food 2 • DARE FOODS LIMITED Dare, Breton, Bite Size Crackers, Original	30g	32.3	500	63.3	6.7	6.7	20.0	10.0

Baked Cheese Snack Crackers vs White Cheddar Baked Snack Crackers, White Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baked Cheese... Food 1 Food 1 • AHOLD USA, INC. Baked Cheese Snack Crackers	30g	32.0	500	60.0	—	3.3	26.7	10.0
White Chedda... Food 2 Food 2 • SUNSHINE BISCUITS, INC. White Cheddar Baked Snack Crackers	42g	47.2	500	61.9	2.4	2.4	23.8	9.5

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