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Fresh Meat Comparisons

For Diabetics

Rocket Meatballs 14 X35 G vs Woolworths Bbq Classic Beef Sliders 8 Patties 600 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rocket Meatb... Food 1 Food 1 • TAYLOR PRESTON LIMITED Rocket Meatballs 14 X35 G	35g	2.3	234	3.4	0.9	—	16.0	18.9
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Bbq Classic Beef Sliders 8 Patties 600 G	75g	3.2	243	2.3	1.3	—	17.2	20.0

Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G vs Woolworths Beef Steak Peppered 300 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths P... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G	125g	4.6	170	1.9	1.3	—	10.0	18.1
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Beef Steak Peppered 300 G	150g	3.4	141	1.2	0.7	—	5.4	21.5

Smiling Fish Fried Fish With Chilli 90 G vs Woolworths Beef Steak Peppered 300 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smiling Fish... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Smiling Fish Fried Fish With Chilli 90 G	90g	22.4	255	13.3	11.1	—	11.1	24.4
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Beef Steak Peppered 300 G	150g	3.4	141	1.2	0.7	—	5.4	21.5

Woolworths Beef Steak Peppered 300 G vs Woolworths Angus Beef Burgers Bbq 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Beef Steak Peppered 300 G	150g	3.4	141	1.2	0.7	—	5.4	21.5
Woolworths A... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Angus Beef Burgers Bbq 400 G	100g	7.5	217	4.0	1.0	—	14.1	18.6

Woolworths Beef Steak Peppered 300 G vs Woolworths Bbq Classic Beef Sliders 8 Patties 600 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Beef Steak Peppered 300 G	150g	3.4	141	1.2	0.7	—	5.4	21.5
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Bbq Classic Beef Sliders 8 Patties 600 G	75g	3.2	243	2.3	1.3	—	17.2	20.0

Woolworths Beef Steak Peppered 300 G vs Rocket Meatballs 14 X35 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Beef Steak Peppered 300 G	150g	3.4	141	1.2	0.7	—	5.4	21.5
Rocket Meatb... Food 2 Food 2 • TAYLOR PRESTON LIMITED Rocket Meatballs 14 X35 G	35g	2.3	234	3.4	0.9	—	16.0	18.9

Smiling Fish Fried Fish With Chilli 90 G vs Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smiling Fish... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Smiling Fish Fried Fish With Chilli 90 G	90g	22.4	255	13.3	11.1	—	11.1	24.4
Woolworths P... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G	125g	4.6	170	1.9	1.3	—	10.0	18.1

Woolworths Bbq Classic Beef Sliders 8 Patties 600 G vs Woolworths Angus Beef Burgers Bbq 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Bbq Classic Beef Sliders 8 Patties 600 G	75g	3.2	243	2.3	1.3	—	17.2	20.0
Woolworths A... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Angus Beef Burgers Bbq 400 G	100g	7.5	217	4.0	1.0	—	14.1	18.6

Woolworths Angus Beef Burgers Bbq 400 G vs Rocket Meatballs 14 X35 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths A... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Angus Beef Burgers Bbq 400 G	100g	7.5	217	4.0	1.0	—	14.1	18.6
Rocket Meatb... Food 2 Food 2 • TAYLOR PRESTON LIMITED Rocket Meatballs 14 X35 G	35g	2.3	234	3.4	0.9	—	16.0	18.9

Woolworths Bbq Classic Beef Sliders 8 Patties 600 G vs Smiling Fish Fried Fish With Chilli 90 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Bbq Classic Beef Sliders 8 Patties 600 G	75g	3.2	243	2.3	1.3	—	17.2	20.0
Smiling Fish... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Smiling Fish Fried Fish With Chilli 90 G	90g	22.4	255	13.3	11.1	—	11.1	24.4

Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G vs Woolworths Angus Beef Burgers Bbq 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths P... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G	125g	4.6	170	1.9	1.3	—	10.0	18.1
Woolworths A... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Angus Beef Burgers Bbq 400 G	100g	7.5	217	4.0	1.0	—	14.1	18.6

Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G vs Woolworths Bbq Classic Beef Sliders 8 Patties 600 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths P... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G	125g	4.6	170	1.9	1.3	—	10.0	18.1
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Bbq Classic Beef Sliders 8 Patties 600 G	75g	3.2	243	2.3	1.3	—	17.2	20.0

Rocket Meatballs 14 X35 G vs Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rocket Meatb... Food 1 Food 1 • TAYLOR PRESTON LIMITED Rocket Meatballs 14 X35 G	35g	2.3	234	3.4	0.9	—	16.0	18.9
Woolworths P... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Pork Loin Steaks Sweet & Smokey Bbq Glaze 250 G	125g	4.6	170	1.9	1.3	—	10.0	18.1

Smiling Fish Fried Fish With Chilli 90 G vs Woolworths Angus Beef Burgers Bbq 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smiling Fish... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Smiling Fish Fried Fish With Chilli 90 G	90g	22.4	255	13.3	11.1	—	11.1	24.4
Woolworths A... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Angus Beef Burgers Bbq 400 G	100g	7.5	217	4.0	1.0	—	14.1	18.6

Smiling Fish Fried Fish With Chilli 90 G vs Rocket Meatballs 14 X35 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smiling Fish... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Smiling Fish Fried Fish With Chilli 90 G	90g	22.4	255	13.3	11.1	—	11.1	24.4
Rocket Meatb... Food 2 Food 2 • TAYLOR PRESTON LIMITED Rocket Meatballs 14 X35 G	35g	2.3	234	3.4	0.9	—	16.0	18.9

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