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Frozen Bacon, Sausages & Ribs Comparisons

For Diabetics

Italian Style Pork & Beef Meatballs, Italian Style vs Homestyle Meatballs, Homestyle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • RICH PRODUCTS CORPORATION Italian Style Pork & Beef Meatballs	85g	5.5	294	5.9	1.2	2.4	23.5	15.3
Homestyle Me... Food 2 Food 2 • WAL-MART STORES, INC. Homestyle Meatballs	85g	7.5	294	5.9	2.4	1.2	24.7	12.9

Meatballs, Classic Flame Broiled vs Italian Style Meatballs, Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatballs, C... Food 1 Food 1 • QUAKER MAID MEATS, INC. Meatballs, Classic Flame Broiled	85g	7.5	235	5.9	2.4	1.2	16.5	14.1
Italian Styl... Food 2 Food 2 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Italian Style Meatballs	88g	9.4	273	6.8	2.3	1.1	19.3	17.1

Meatballs vs Italian Style Mini Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatballs Food 1 Food 1 • MURRY'S, INC. Meatballs	101g	13.1	319	7.9	3.0	1.0	26.7	11.9
Italian Styl... Food 2 Food 2 • HANNAFORD BROS. CO. Italian Style Mini Meatballs	85g	9.4	271	7.1	1.2	1.2	18.8	15.3

Pork Sausage vs St. Louis Style Pork Spareribs In Barbeque Sauce, St. Louis Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage Food 1 Food 1 • JONES DAIRY FARM Pork Sausage	59g	1.8	407	1.7	—	—	39.0	13.6
St. Louis St... Food 2 Food 2 • PERDUE FARMS INCORPORATED St. Louis Style Pork Spareribs In Barbeque Sauce	140g	54.0	229	20.7	17.9	0.7	12.1	9.3

Oven Baked Turkey Meatballs vs Chicken Meat Balls, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oven Baked T... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Oven Baked Turkey Meatballs	85g	9.4	200	8.2	1.2	2.4	10.6	17.7
Chicken Meat... Food 2 Food 2 • HALL'S SPECIALTY FOOD PRODUCTS, INC. Chicken Meat Balls	92g	32.4	248	18.5	1.1	—	13.0	14.1

Artisan Meatballs Oven Fired Creations, Tuscan Style Veal vs Traditional Chicken Breakfast Sausage, Traditional

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Artisan Meat... Food 1 Food 1 • ROSINA FOOD PRODUCTS, INC. Artisan Meatballs Oven Fired Creations, Tuscan Style Veal	57g	5.7	246	5.3	1.8	—	15.8	15.8
Traditional ... Food 2 Food 2 • BREAKFAST BEST Traditional Chicken Breakfast Sausage	112g	11.3	250	6.3	5.4	0.9	16.1	17.9

Chicken & Apple Breakfast Sausage, Chicken & Apple vs Italian Style Meatballs, Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Ap... Food 1 Food 1 • HORMEL FOODS CORPORATION Chicken & Apple Breakfast Sausage	59g	5.7	203	5.1	3.4	—	11.9	15.3
Italian Styl... Food 2 Food 2 • LIDL Italian Style Meatballs	85g	5.5	306	4.7	—	1.2	23.5	20.0

Papa C's Country Style Sausage Patties, Hot vs Italian Style Chicken & Beef Meatballs, Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Papa C's Cou... Food 1 Food 1 • O.K. FOODS, INC Papa C's Country Style Sausage Patties, Hot	43g	1.8	465	2.3	—	—	46.5	9.3
Italian Styl... Food 2 Food 2 • BUONO VITA, INC. Italian Style Chicken & Beef Meatballs	85g	11.0	200	7.1	1.2	0.3	12.9	12.9

Moo & Oink, Beef Breakfast Patties vs Fully Cooked Meatballs, Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Moo & Oink, ... Food 1 Food 1 • MOO & OINK, LLC Moo & Oink, Beef Breakfast Patties	57g	1.8	281	3.5	1.8	1.8	22.8	17.5
Fully Cooked... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Fully Cooked Meatballs, Italian Style	85g	7.4	294	5.9	—	1.2	22.4	16.5

Chicken Meatballs vs Al Fresco, Chicken Sausage, Apple Maple, Apple Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Meat... Food 1 Food 1 • AIDELLS SAUSAGE COMPANY Chicken Meatballs	64g	9.5	203	7.8	6.3	—	12.5	14.1
Al Fresco, C... Food 2 Food 2 • KAYEM FOODS, INC. Al Fresco, Chicken Sausage, Apple Maple, Apple Maple	50g	7.7	180	8.0	8.0	—	8.0	16.0

Italian Style Meatballs, Classic Flame Broiled vs Italian Style Pork & Beef Meatballs, Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • QUAKER MAID MEATS, INC. Italian Style Meatballs, Classic Flame Broiled	85g	7.5	212	5.9	2.4	1.2	14.1	15.3
Italian Styl... Food 2 Food 2 • RICH PRODUCTS CORPORATION Italian Style Pork & Beef Meatballs	85g	5.5	294	5.9	1.2	2.4	23.5	15.3

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy vs Italian Style Turkey Meatballs, Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet, Bro... Food 1 Food 1 • CONAGRA FROZEN FOODS Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy	57g	3.6	404	5.3	1.8	1.8	35.1	15.8
Italian Styl... Food 2 Food 2 • JENNIE-O TURKEY STORE, INC. Italian Style Turkey Meatballs	84g	3.8	214	2.4	—	—	15.5	19.1

Spartan, Meatballs, Italian Style, Italian Style vs Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Mea... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Meatballs, Italian Style, Italian Style	85g	9.4	247	7.1	3.5	1.2	17.7	17.7
Meatballs Food 2 Food 2 • LAROSA'S INC. Meatballs	96g	7.0	240	4.2	1.0	0.3	17.7	15.6

Pork & Beef With Parmesan, Romano & Ricotta Cheese, Parmesan, Romano & Ricotta Cheese vs Homestyle Chicken & Beef Meatballs, Homestyle Chicken & Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Beef ... Food 1 Food 1 • RICH PRODUCTS CORPORATION Pork & Beef With Parmesan, Romano & Ricotta Cheese, Parmesan, Romano & Ricotta Cheese	89g	7.5	315	5.6	—	1.1	27.0	12.4
Homestyle Ch... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Homestyle Chicken & Beef Meatballs	85g	7.5	224	5.9	1.2	1.2	17.7	12.9

Homestyle Beef Meatballs, Homestyle vs Swedish Style Meatballs, Swedish Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Be... Food 1 Food 1 • HOME MARKET FOODS, INC. Homestyle Beef Meatballs	85g	7.5	282	5.9	1.2	1.2	22.4	14.1
Swedish Styl... Food 2 Food 2 • HANNAFORD BROS. CO. Swedish Style Meatballs	85g	11.2	282	8.2	1.2	1.2	21.2	16.5

Cooked Perfect, Angus Beef Meatballs vs Italian Style Bite Size Meatballs, Classic Flame Broiled

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cooked Perfe... Food 1 Food 1 • HOME MARKET FOODS, INC. Cooked Perfect, Angus Beef Meatballs	85g	11.2	282	9.4	2.4	2.4	21.2	16.5
Italian Styl... Food 2 Food 2 • QUAKER MAID MEATS, INC. Italian Style Bite Size Meatballs, Classic Flame Broiled	85g	7.5	212	5.9	2.4	1.2	14.1	15.3

Homestyle Fully Cooked Oven Baked Beef & Pork Meatballs With Mild Seasoning & A Blend Of Cheeses, Homestyle vs Italian Style Beef Meatballs, Italian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Fu... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Homestyle Fully Cooked Oven Baked Beef & Pork Meatballs With Mild Seasoning & A Blend Of Cheeses	85g	9.4	271	7.1	1.2	1.2	18.8	15.3
Italian Styl... Food 2 Food 2 • HOME MARKET FOODS, INC. Italian Style Beef Meatballs	85g	7.5	282	5.9	1.2	1.2	22.4	15.3

Fully Cooked Traditional Beef And Pork Meatballs With Italian Style Seasonings, Italian Style vs Homestyle Turkey Meatballs, Homestyle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • SAFEWAY, INC. Fully Cooked Traditional Beef And Pork Meatballs With Italian Style Seasonings, Italian Style	85g	7.4	294	7.1	1.2	2.4	22.4	16.5
Homestyle Tu... Food 2 Food 2 • JENNIE-O TURKEY STORE, INC. Homestyle Turkey Meatballs	84g	5.6	214	3.6	1.2	—	15.5	19.1

Country Style Sausage vs Swedish Style Sauce & Meatballs Rich Sour Cream Sauce Paired With Beef & Pork Meatballs, Swedish Style Sauce & Meatballs

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Styl... Food 1 Food 1 • O.K. FOODS, INC Country Style Sausage	28g	1.8	393	3.6	—	—	35.7	17.9
Swedish Styl... Food 2 Food 2 • NESTLE USA-FROZEN FOOD DIVISION Swedish Style Sauce & Meatballs Rich Sour Cream Sauce Paired With Beef & Pork Meatballs	123g	17.5	138	8.1	2.4	0.8	8.1	8.9

Maple Bacon Meatballs, Maple Bacon vs Meatballs, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Bacon ... Food 1 Food 1 • RICH PRODUCTS CORPORATION Maple Bacon Meatballs	85g	14.9	294	11.8	7.1	2.4	21.2	15.3
Meatballs, T... Food 2 Food 2 • ROSINA FOOD PRODUCTS, INC. Meatballs, Turkey	85g	9.4	200	8.2	1.2	2.4	10.6	17.7

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