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Frozen Sausages, Hotdogs & Brats Comparisons

For Diabetics

Turkey Sausage Links, Turkey vs Turkey Links

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Sausa... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Turkey Sausage Links	56g	3.8	232	3.6	1.8	—	14.3	19.6
Turkey Links Food 2 Food 2 • AHOLD USA, INC. Turkey Links	57g	1.9	175	1.8	1.8	—	12.3	15.8

Spicy Turkey Hot Links, Spicy vs Maple Cooked Sausage Links, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Turkey... Food 1 Food 1 • C.K.F. FOODS, INC. Spicy Turkey Hot Links	79g	3.8	127	2.5	1.3	—	3.8	20.3
Maple Cooked... Food 2 Food 2 • MEIJER, INC. Maple Cooked Sausage Links	54g	3.7	333	3.7	1.9	—	29.6	13.0

Organic Chicken & Maple Breakfast Sausage, Chicken & Maple vs Chicken Links, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Chic... Food 1 Food 1 • HORMEL FOODS CORPORATION Organic Chicken & Maple Breakfast Sausage, Chicken & Maple	59g	5.7	203	5.1	5.1	—	13.6	15.3
Chicken Links Food 2 Food 2 • BEST CHOICE MEATS, INC. Chicken Links	91g	3.8	121	4.4	1.1	2.2	5.5	16.5

Breakfast Sausage Links, Maple vs Pork Sausage Links, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • FOOD TOWN STORES INC. Breakfast Sausage Links, Maple	55g	3.7	309	3.6	1.8	—	27.3	14.6
Pork Sausage... Food 2 Food 2 • BOB EVANS FARMS INC Pork Sausage Links, Maple	51g	3.7	333	3.9	3.9	—	25.5	19.6

Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage, Provolone And Romano Cheese vs Pork Italian Organic Sausage, Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Provolone An... Food 1 Food 1 • BROWN'S RIVERDALE FARM Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage	68g	0.0	162	1.5	—	1.5	8.8	17.7
Pork Italian... Food 2 Food 2 • COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Pork Italian Organic Sausage	85g	1.9	271	1.2	—	—	20.0	18.8

Pork Links, Maple vs Pork Sausage, Apple & Sage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Links, ... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Pork Links, Maple	56g	7.3	429	7.1	5.4	—	37.5	16.1
Pork Sausage... Food 2 Food 2 • MOZIAN & ASSOCIATES, INC. Pork Sausage, Apple & Sage	112g	1.8	304	1.8	4.5	0.9	22.3	22.3

Pork Sausage Wrapped In Dough vs Morcilla Blood Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • STEHOUWERS FROZEN FOODS INC. Pork Sausage Wrapped In Dough	42g	11.2	381	14.3	—	—	23.8	16.7
Morcilla Blo... Food 2 Food 2 • GOYA FOODS, INC. Morcilla Blood Sausage	57g	13.2	263	14.0	1.8	1.8	17.5	14.0

Beef Premium Jumbo Franks, Beef vs Hot Cured Pork Longanisa

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Premium... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Beef Premium Jumbo Franks	56g	3.7	321	3.6	1.8	—	30.4	10.7
Hot Cured Po... Food 2 Food 2 • RAMAR INTERNATIONAL CORP. Hot Cured Pork Longanisa	79g	13.1	329	8.9	7.6	—	26.6	12.7

Maple Flavored Chicken Sausage Patties, Maple vs Turkey Sausage Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Flavor... Food 1 Food 1 • WAL-MART STORES, INC. Maple Flavored Chicken Sausage Patties	33g	1.9	212	3.0	3.0	—	12.1	18.2
Turkey Sausa... Food 2 Food 2 • SHELTON POULTRY INC. Turkey Sausage Patties	56g	1.9	286	1.8	—	—	25.0	14.3

Sauerkraut Bratwurst vs Moo & Oink, Beef Mild Links

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauerkraut B... Food 1 Food 1 • STONE RIDGE MEAT & COUNTRY MARKET, INC Sauerkraut Bratwurst	113g	1.9	212	0.9	—	—	15.0	16.8
Moo & Oink, ... Food 2 Food 2 • MOO & OINK, LLC Moo & Oink, Beef Mild Links	75g	3.7	320	5.3	1.3	2.7	25.3	17.3

Sweet Italian Recipe Fresh Pork Sausage, Sweet Italian Recipe vs Cerveza Xx Dos Equis Bratwurst

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Italia... Food 1 Food 1 • SIMPLY SAUSAGE, INC. Sweet Italian Recipe Fresh Pork Sausage	86g	0.9	183	1.0	—	0.5	11.2	18.7
Cerveza Xx D... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Cerveza Xx Dos Equis Bratwurst	82g	5.6	317	3.7	1.2	—	25.6	17.1

7"" (3 1) Bratwurst With Cheddar And Jalapeno Peppers vs Organic Chicken & Maple Breakfast Sausage, Chicken & Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
7"" (3 1) ... Food 1 Food 1 • RANDOLPH PACKING COMPANY 7"" (3 1) Bratwurst With Cheddar And Jalapeno Peppers	151g	7.4	318	2.7	0.7	—	26.5	15.2
Organic Chic... Food 2 Food 2 • HORMEL FOODS CORPORATION Organic Chicken & Maple Breakfast Sausage, Chicken & Maple	59g	5.7	203	5.1	5.1	—	13.6	15.3

Original Pork Sausage, Original vs Johnsonville, Brats Orginal Bratwurst, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Por... Food 1 Food 1 • JONES DAIRY FARM Original Pork Sausage	56g	1.8	411	1.8	—	—	37.5	16.1
Johnsonville... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Johnsonville, Brats Orginal Bratwurst, Original	82g	3.7	317	2.4	1.2	—	25.6	17.1

Honey Mustard Pretzel Crunch Dogs, Honey Mustard vs Spicy Italian Bacon Wrapped Italian Pork Sausages, Spicy Italian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Mustar... Food 1 Food 1 • WAL-MART STORES, INC. Honey Mustard Pretzel Crunch Dogs	85g	35.7	306	20.0	1.2	1.2	22.4	8.2
Spicy Italia... Food 2 Food 2 Spicy Italian Bacon Wrapped Italian Pork Sausages, Spicy Italian	125g	1.9	304	0.8	—	—	26.4	14.4

Savory Turkey Breakfast Sausage, Turkey vs Turkey Sausage Patties

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savory Turke... Food 1 Food 1 • HORMEL FOODS CORPORATION Savory Turkey Breakfast Sausage, Turkey	59g	1.9	153	1.7	—	—	8.5	18.6
Turkey Sausa... Food 2 Food 2 • SHELTON POULTRY INC. Turkey Sausage Patties	56g	1.9	286	1.8	—	—	25.0	14.3

Sausage Links, Maple vs Pork Sausage Fully Cooked Maple Links, Pork Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sausage Link... Food 1 Food 1 • F.B. PURNELL SAUSAGE CO., INC. Sausage Links, Maple	72g	1.9	458	1.4	1.4	—	30.6	11.1
Pork Sausage... Food 2 Food 2 • TYSON FOODS, INC. Pork Sausage Fully Cooked Maple Links	45g	8.2	333	4.4	2.2	—	28.9	15.6

Classic Pork Sausage Links, Classic vs Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage, Provolone And Romano Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Pork... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Classic Pork Sausage Links	49g	3.6	469	4.1	2.0	—	42.9	16.3
Provolone An... Food 2 Food 2 • BROWN'S RIVERDALE FARM Provolone And Romano Cheese With Fennel And Red Bell Pepper Chicken Sausage	68g	0.0	162	1.5	—	1.5	8.8	17.7

Pork Sausage Patties, Pork vs Uncured Turkey Franks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • HY-VEE, INC. Pork Sausage Patties	68g	1.8	397	1.5	—	—	35.3	17.7
Uncured Turk... Food 2 Food 2 • SHELTON POULTRY INC. Uncured Turkey Franks	34g	1.9	176	2.9	—	—	13.2	11.8

Turkey Sausage Patties vs Microwavable Original Heat N Serve Fully Cooked Sausage Links, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Sausa... Food 1 Food 1 • SHELTON POULTRY INC. Turkey Sausage Patties	56g	1.9	286	1.8	—	—	25.0	14.3
Microwavable... Food 2 Food 2 • BREAKFAST BEST Microwavable Original Heat N Serve Fully Cooked Sausage Links, Original	54g	3.7	333	3.7	1.9	—	29.6	13.0

American Style Kobe vs Wellshire, Heat N Eat Well, Pork Maple Sausage Links

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
American Sty... Food 1 Food 1 • PILOT TRADING, INC. American Style Kobe	56g	1.9	250	1.8	1.8	—	21.4	12.5
Wellshire, H... Food 2 Food 2 • SUMAC TECHNOLOGIES ENTERPRISE INC Wellshire, Heat N Eat Well, Pork Maple Sausage Links	56g	7.6	214	7.1	5.4	—	12.5	16.1

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