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Frozen Sausages, Hotdogs & Brats Comparisons

For Diabetics

Mild Italian Sausage Slices, Mild Italian vs Pork & Sage Mini Sliders Patties, Pork & Sage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Italian... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Mild Italian Sausage Slices	56g	3.7	357	3.6	1.8	—	30.4	16.1
Pork & Sage ... Food 2 Food 2 • TRIBALÍ FOODS, INC. Pork & Sage Mini Sliders Patties	68g	1.9	279	1.5	—	—	23.5	14.7

Bratwurst, Onion & Garlic vs Country Recipe Pork & Turkey Fully Cooked Sausage Links, Country Recipe

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bratwurst, O... Food 1 Food 1 • STONE RIDGE MEAT & COUNTRY MARKET, INC Bratwurst, Onion & Garlic	113g	1.9	257	0.9	—	—	20.4	16.8
Country Reci... Food 2 Food 2 • CONAGRA FROZEN FOODS Country Recipe Pork & Turkey Fully Cooked Sausage Links	54g	1.9	315	1.9	1.9	—	27.8	13.0

Beef Premium Jumbo Franks, Beef vs Morcilla Blood Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Premium... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Beef Premium Jumbo Franks	56g	3.7	321	3.6	1.8	—	30.4	10.7
Morcilla Blo... Food 2 Food 2 • GOYA FOODS, INC. Morcilla Blood Sausage	57g	13.2	263	14.0	1.8	1.8	17.5	14.0

Turkey Links vs Country Recipe Pork & Turkey Fully Cooked Sausage Links, Country Recipe

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Links Food 1 Food 1 • AHOLD USA, INC. Turkey Links	57g	1.9	175	1.8	1.8	—	12.3	15.8
Country Reci... Food 2 Food 2 • CONAGRA FROZEN FOODS Country Recipe Pork & Turkey Fully Cooked Sausage Links	54g	1.9	315	1.9	1.9	—	27.8	13.0

Maple Flavored Chicken Sausage Patties, Maple vs Chicken & Maple Breakfast Sausage Patties, Chicken & Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Flavor... Food 1 Food 1 • WAL-MART STORES, INC. Maple Flavored Chicken Sausage Patties	33g	1.9	212	3.0	3.0	—	12.1	18.2
Chicken & Ma... Food 2 Food 2 • HORMEL FOODS CORPORATION Chicken & Maple Breakfast Sausage Patties	33g	1.9	182	3.0	3.0	—	12.1	15.2

Chicken Apple Sausage, Chicken Apple vs Maple Flavored Chicken Sausage Patties, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Appl... Food 1 Food 1 • SIMPLY SAUSAGE, INC. Chicken Apple Sausage	86g	6.9	123	4.8	4.1	0.6	3.6	17.3
Maple Flavor... Food 2 Food 2 • WAL-MART STORES, INC. Maple Flavored Chicken Sausage Patties	33g	1.9	212	3.0	3.0	—	12.1	18.2

Wellshire, Fully Cooked Chicken Apple Sausage Skinless Links vs Fresh Bratwurst

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wellshire, F... Food 1 Food 1 • WELLSHIRE FARMS, INC. Wellshire, Fully Cooked Chicken Apple Sausage Skinless Links	28g	1.9	179	3.6	3.6	—	10.7	17.9
Fresh Bratwurst Food 2 Food 2 • SWIFT-ECKRICH INC. Fresh Bratwurst	91g	3.7	286	2.2	1.1	—	23.1	15.4

Organic Chicken & Maple Sausage, Chicken & Maple vs Moo & Oink, Pork Mild Links

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Chic... Food 1 Food 1 • GLENCOURT INC. Organic Chicken & Maple Sausage, Chicken & Maple	59g	5.7	220	5.1	5.1	—	15.3	17.0
Moo & Oink, ... Food 2 Food 2 • MOO & OINK, LLC Moo & Oink, Pork Mild Links	75g	1.9	320	2.7	1.3	1.3	28.0	14.7

Country Style Pork Sausage Patties vs Traditional Turkey Sausage, Traditional

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Styl... Food 1 Food 1 • WILLIAMS SAUSAGE COMPANY, INC. Country Style Pork Sausage Patties	44g	1.8	364	2.3	—	—	25.0	31.8
Traditional ... Food 2 Food 2 • PITMAN FARMS INC. Traditional Turkey Sausage	70g	0.0	200	1.4	—	1.4	15.7	15.7

Fresh Italian Links vs Maple Cooked Sausage Links, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresh Italia... Food 1 Food 1 • F.B. PURNELL SAUSAGE CO., INC. Fresh Italian Links	85g	7.4	365	4.7	—	—	29.4	18.8
Maple Cooked... Food 2 Food 2 • MEIJER, INC. Maple Cooked Sausage Links	54g	3.7	333	3.7	1.9	—	29.6	13.0

Maple Cooked Sausage Links, Maple vs Turkey Sausage Links, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Cooked... Food 1 Food 1 • MEIJER, INC. Maple Cooked Sausage Links	54g	3.7	333	3.7	1.9	—	29.6	13.0
Turkey Sausa... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Turkey Sausage Links	56g	3.8	232	3.6	1.8	—	14.3	19.6

Crawfish Boudin vs Original Sausage Links, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crawfish Boudin Food 1 Food 1 • VERON FOOD, LLC Crawfish Boudin	56g	19.3	196	17.9	—	—	8.9	10.7
Original Sau... Food 2 Food 2 • FAREWAY STORES, INC. Original Sausage Links	60g	1.9	300	1.7	1.7	—	25.0	18.3

Country Sausage Skinless Links, Country Sausage vs Berkshire Pork Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Saus... Food 1 Food 1 • F.B. PURNELL SAUSAGE CO., INC. Country Sausage Skinless Links	50g	1.8	400	2.0	—	—	34.0	14.0
Berkshire Po... Food 2 Food 2 • ANTIGUA TRADING CO., INC. Berkshire Pork Sausage	55g	1.9	309	1.8	3.6	—	20.0	23.6

Hormel, Bacon & Pork Sausage, Jalapeno, Jalapeno vs Hickory Smoke Chorizo, Hickory Smoke

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hormel, Baco... Food 1 Food 1 • HORMEL FOODS CORPORATION Hormel, Bacon & Pork Sausage, Jalapeno, Jalapeno	53g	3.6	396	3.8	3.8	—	34.0	20.8
Hickory Smok... Food 2 Food 2 • NEW SEASONS MARKET, LLC Hickory Smoke Chorizo	70g	1.9	229	2.9	—	1.4	17.1	15.7

Hot & Sweet Italian Sausage Links vs Sliced Chicken Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot & Sweet ... Food 1 Food 1 • CLEMENS FOOD GROUP, LLC Hot & Sweet Italian Sausage Links	66g	5.6	273	4.6	3.0	—	21.2	18.2
Sliced Chick... Food 2 Food 2 • GNP COMPANY Sliced Chicken Sausage	84g	3.8	179	2.4	1.2	—	9.5	20.2

Sauerkraut Bratwurst vs Chicken Bratwurst, Tomato Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauerkraut B... Food 1 Food 1 • STONE RIDGE MEAT & COUNTRY MARKET, INC Sauerkraut Bratwurst	113g	1.9	212	0.9	—	—	15.0	16.8
Chicken Brat... Food 2 Food 2 • STONE RIDGE MEAT & COUNTRY MARKET, INC Chicken Bratwurst, Tomato Basil	113g	1.9	142	0.9	—	—	8.0	16.8

Maple Pork & Turkey Fully Cooked Sausage Links, Maple vs All Natural Pork Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Pork &... Food 1 Food 1 • CONAGRA FROZEN FOODS Maple Pork & Turkey Fully Cooked Sausage Links	54g	3.7	333	3.7	1.9	—	29.6	13.0
All Natural ... Food 2 Food 2 All Natural Pork Sausage	56g	1.8	411	1.8	—	—	37.5	16.1

Sauerkraut Bratwurst vs Moroccan Recipe Lamb & Fig Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauerkraut B... Food 1 Food 1 • STONE RIDGE MEAT & COUNTRY MARKET, INC Sauerkraut Bratwurst	113g	1.9	212	0.9	—	—	15.0	16.8
Moroccan Rec... Food 2 Food 2 • MOZIAN & ASSOCIATES, INC. Moroccan Recipe Lamb & Fig Sausage	112g	1.9	304	1.8	—	0.9	22.3	17.9

Plant Based Sausage vs Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • LENOVO (BEIJING) CO., LTD. Plant Based Sausage	50g	9.4	260	12.0	10.0	2.0	16.0	16.0
Breakfast Tu... Food 2 Food 2 • DIESTEL TURKEY RANCH Breakfast Turkey Sausage, Diestel Turkey Ranch, Breakfast Turkey Sausage	56g	1.9	152	1.8	—	—	7.1	21.4

Fully Cooked Sausage Links vs Organic Chicken & Maple Sausage, Chicken & Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • OSI INDUSTRIES, LLC Fully Cooked Sausage Links	45g	1.8	378	2.2	—	—	35.6	13.3
Organic Chic... Food 2 Food 2 • GLENCOURT INC. Organic Chicken & Maple Sausage, Chicken & Maple	59g	5.7	220	5.1	5.1	—	15.3	17.0

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