Fruits Unprepared/Unprocessed (Frozen) Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mixed Berry
Food 1
Food 1
• PALMETTO PROCESSING SOLUTIONS
Mixed Berry
|
113g | 23.8 | 52 | 12.0 | 9.8 | 1.5 | — | — |
|
Tickled Peaches
Food 2
Food 2
• PALMETTO PROCESSING SOLUTIONS
Tickled Peaches
|
124g | 35.9 | 64 | 16.0 | 12.8 | 1.6 | — | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tickled Stra...
Food 1
Food 1
• PALMETTO PROCESSING SOLUTIONS
Tickled Strawberries
|
128g | 33.9 | 62 | 14.8 | 12.5 | 1.6 | — | — |
|
Mixed Berry
Food 2
Food 2
• PALMETTO PROCESSING SOLUTIONS
Mixed Berry
|
113g | 23.8 | 52 | 12.0 | 9.8 | 1.5 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tickled Peaches
Food 1
Food 1
• PALMETTO PROCESSING SOLUTIONS
Tickled Peaches
|
124g | 35.9 | 64 | 16.0 | 12.8 | 1.6 | — | 0.8 |
|
Tickled Stra...
Food 2
Food 2
• PALMETTO PROCESSING SOLUTIONS
Tickled Strawberries
|
128g | 33.9 | 62 | 14.8 | 12.5 | 1.6 | — | — |