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Ketchup, Mustard, Bbq & Cheese Sauce Comparisons

For Diabetics

Traditional Catsup, Traditional vs Jamaican Choice, Garlic Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • CHIP VALLEY SALSA COMPANY, LLC Traditional Catsup	14g	7.5	107	28.6	28.6	1.8	—	—
Jamaican Cho... Food 2 Food 2 • FINEST FOOD DISTRIBUTING CO. Jamaican Choice, Garlic Sauce	15g	4.0	67	13.3	6.7	—	—	—

Pommes Sauce, Pommes vs Tartar Sauce, Tartar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pommes Sauce Food 1 Food 1 • STARK GROUP INTERNATIONAL, INC. Pommes Sauce	15g	2.6	367	10.0	6.0	0.7	33.3	3.3
Tartar Sauce Food 2 Food 2 • PATE SLATE LLC Tartar Sauce	30g	9.7	267	16.7	13.3	—	20.0	0.7

Apricot Barbecue Sauce, Spicy Asian vs Gourmet Barbecue Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apricot Barb... Food 1 Food 1 • TULAPE INTERNATIONAL CORP. Apricot Barbecue Sauce, Spicy Asian	32g	29.7	219	46.9	37.5	—	6.3	—
Gourmet Barb... Food 2 Food 2 • BROTHERS SAUCES Gourmet Barbecue Sauce	35g	28.0	171	40.0	40.0	—	—	—

Bourbon Barbecue Sauce, Bourbon vs Smooth Honey Mustard, Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bourbon Barb... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Bourbon Barbecue Sauce	34g	24.0	147	35.3	29.4	—	—	—
Smooth Honey... Food 2 Food 2 • MAPLE GROVE FARMS OF VERMONT INC. Smooth Honey Mustard, Honey	5g	2.0	100	20.0	20.0	—	—	—

Honey Bbq Sauce, Honey Bbq vs Classic Burger Dipping Sauce, Classic Burger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Bbq Sauce Food 1 Food 1 • BAY VALLEY FOODS, LLC Honey Bbq Sauce	19g	16.0	184	42.1	36.8	—	—	—
Classic Burg... Food 2 Food 2 • P. K. KINDER CO., INC. Classic Burger Dipping Sauce	30g	5.4	533	10.0	6.7	—	63.3	—

Thick & Spicy Slow Simmered Barbecue Sauce & Dip, Thick & Spicy vs French's, Buffalo Ketchup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thick & Spic... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Thick & Spicy Slow Simmered Barbecue Sauce & Dip	37g	30.0	162	40.5	35.1	—	—	—
French's, Bu... Food 2 Food 2 • MCCORMICK & COMPANY, INC. French's, Buffalo Ketchup	19g	8.0	105	21.1	21.1	—	—	—

Original Bbq Sauce, Original vs Beer Marinade Steak Sauce, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bbq... Food 1 Food 1 • REED FOOD TECHNOLOGY, INC. Original Bbq Sauce	28g	18.0	125	32.1	28.6	—	—	—
Beer Marinad... Food 2 Food 2 • PAPPY'S FINE FOODS Beer Marinade Steak Sauce, Original	16g	4.0	94	12.5	6.3	—	—	—

White Cheese Sauce, White Cheese vs Caribbean Jerk Wing Sauce, Caribbean Jerk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Cheese... Food 1 Food 1 • RED CACTUS-USA, INC. White Cheese Sauce	32g	5.9	125	9.4	3.1	—	9.4	3.1
Caribbean Je... Food 2 Food 2 • MEIJER, INC. Caribbean Jerk Wing Sauce	30g	22.0	133	36.7	33.3	—	—	—

Honey Squeezable Barbecue Sauce, Honey vs Chili Sauce, Chili

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Squeez... Food 1 Food 1 • WEIS MARKETS, INC. Honey Squeezable Barbecue Sauce	36g	26.0	139	36.1	30.6	—	—	—
Chili Sauce Food 2 Food 2 • BURMAN'S Chili Sauce	34g	14.0	103	23.5	20.6	2.9	—	2.9

Medium Wing Sauce, Medium vs Jim's Own, Bar B Que Sauce, Smokey, Smokey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Wing ... Food 1 Food 1 • WAL-MART STORES, INC. Medium Wing Sauce	15g	2.0	133	6.7	—	—	10.0	—
Jim's Own, B... Food 2 Food 2 • PLANTATION SERVICES OF NORTH AMERICA INC. Jim's Own, Bar B Que Sauce, Smokey, Smokey	30g	26.0	167	43.3	40.0	—	—	—

Hot Creamy Chili Honey Sauce, Hot Creamy Chili Honey vs Open Pit, Barbecue Sauce, Sweet Spiced Rum, Sweet Spiced Rum

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Creamy C... Food 1 Food 1 • BEST FOODS Hot Creamy Chili Honey Sauce	15g	3.9	267	13.3	6.7	—	23.3	—
Open Pit, Ba... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Open Pit, Barbecue Sauce, Sweet Spiced Rum, Sweet Spiced Rum	35g	22.0	129	31.4	28.6	—	—	—

Carly's Gold, Gourmet Ketchup vs Mexican Inspired Bbq & Basting Sauce, Mexican Inspired

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carly's Gold... Food 1 Food 1 • CARLY'S GOLD LLC Carly's Gold, Gourmet Ketchup	16g	8.0	94	25.0	6.3	—	—	—
Mexican Insp... Food 2 Food 2 • THE KROGER CO. Mexican Inspired Bbq & Basting Sauce	38g	29.9	184	42.1	36.8	2.6	—	2.6

Tartar Sauce vs Ginger Scallion Asian Everything Sauce, Ginger Scallion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tartar Sauce Food 1 Food 1 • SEA FARE FOODS INC Tartar Sauce	12g	1.8	667	8.3	—	—	75.0	—
Ginger Scall... Food 2 Food 2 • FISCHER & WIESER SPECIALTY FOODS, INC. Ginger Scallion Asian Everything Sauce	20g	3.9	175	10.0	—	—	15.0	—

Jdickey's, Maryland Homemade Bbq, Grilling & Marinade Sauce vs Barbecue Sauce, Barbecue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jdickey's, M... Food 1 Food 1 • PINE TREE PRODUCTIONS Jdickey's, Maryland Homemade Bbq, Grilling & Marinade Sauce	30g	10.0	83	16.7	13.3	—	—	—
Barbecue Sauce Food 2 Food 2 • THE BRENMAR CO., INC. Barbecue Sauce	30g	18.0	133	33.3	26.7	3.3	—	—

Nature's Rancher, Cooking & Grilling Sauce, Korean Sesame vs Kansas City Classic Bbq Sauce, Kansas City Classic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nature's Ran... Food 1 Food 1 • MARINADE BAY, INC. Nature's Rancher, Cooking & Grilling Sauce, Korean Sesame	15g	7.9	167	26.7	20.0	—	6.7	—
Kansas City ... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Kansas City Classic Bbq Sauce	35g	27.8	171	42.9	25.7	2.9	—	2.9

Tamarind & Date Sauce, Sweet & Spicy, Sweet & Spicy vs Unsweetened Chipotle Bbq Sauce, Unsweetened Chipotle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tamarind & D... Food 1 Food 1 • NATCO Tamarind & Date Sauce, Sweet & Spicy, Sweet & Spicy	30g	20.0	133	33.3	26.7	—	—	—
Unsweetened ... Food 2 Food 2 Unsweetened Chipotle Bbq Sauce, Unsweetened Chipotle	32g	2.0	31	6.3	3.1	3.1	—	3.1

Arizona, Barbecue Sauce, Honey, Honey vs Old Fashioned Chili Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arizona, Bar... Food 1 Food 1 • VAN LAW FOOD PRODUCTS INC. Arizona, Barbecue Sauce, Honey, Honey	37g	34.0	189	46.0	40.5	—	—	—
Old Fashione... Food 2 Food 2 • E. WALDO WARD & SON Old Fashioned Chili Sauce	30g	10.0	83	20.0	16.7	3.3	—	—

Sweet & Spicy Barbecue Sauce, Sweet & Spicy Barbecue vs Cocktail Sauce, Cocktail

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Spic... Food 1 Food 1 • MEIJER, INC. Sweet & Spicy Barbecue Sauce	37g	32.0	189	43.2	37.8	—	—	—
Cocktail Sauce Food 2 Food 2 • RAFAEL PADILLA & CIA S. EN C. Cocktail Sauce	17g	8.0	88	23.5	17.7	—	—	—

Creole Sandwich Sauce, Creole vs Black Cherry Bbq Cooking & Grilling Sauces, Black Cherry Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creole Sandw... Food 1 Food 1 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC. Creole Sandwich Sauce	30g	7.7	267	13.3	10.0	—	23.3	—
Black Cherry... Food 2 Food 2 • ELDA'S KITCHEN, LLC Black Cherry Bbq Cooking & Grilling Sauces	35g	28.0	171	40.0	40.0	—	—	—

Hot ""Hab Mussy"" Mustard Bbq Sauce, Hot ""Hab Mussy"" vs Sriracha Steak Sauce, Sriracha Steak

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot ""Hab Mu... Food 1 Food 1 • LILLIE'S OF CHARLESTON Hot ""Hab Mussy"" Mustard Bbq Sauce	32g	21.8	188	37.5	34.4	3.1	3.1	3.1
Sriracha Ste... Food 2 Food 2 • ENTERTAINMENT PRODUCTION HOUSE INC. Sriracha Steak Sauce	15g	8.0	100	26.7	20.0	—	—	—

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