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Ketchup, Mustard, Bbq & Cheese Sauce Comparisons

For Diabetics

Hot Ajver vs Kozlik's Canadian Mustard, Prepared Mustard, Balsamic Fig & Date, Balsamic Fig & Date

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Ajver Food 1 Food 1 • GRAND PRIX TRADING CORP. Hot Ajver	40g	11.6	175	17.5	2.5	2.5	15.0	5.0
Kozlik's Can... Food 2 Food 2 • ENGINUITY, LLC Kozlik's Canadian Mustard, Prepared Mustard, Balsamic Fig & Date, Balsamic Fig & Date	5g	3.8	500	40.0	—	—	30.0	—

Mango Jalapeno Organic Bbq Sauce, Mango Jalapeno vs Barbecue Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Jalape... Food 1 Food 1 • PRIMAL NUTRITION Mango Jalapeno Organic Bbq Sauce	35g	9.9	86	17.1	14.3	2.9	—	2.9
Barbecue Sauce Food 2 Food 2 • BIRD DOG Barbecue Sauce	32g	14.0	94	21.9	15.6	—	—	—

Cranberry Mustard vs Inglehoffer, Classic Sweet Mustard, Honey Maple, Honey Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Mu... Food 1 Food 1 • BEAVERTON FOODS, INC. Cranberry Mustard	5g	4.0	200	40.0	20.0	—	—	—
Inglehoffer,... Food 2 Food 2 • BEAVERTON FOODS, INC. Inglehoffer, Classic Sweet Mustard, Honey Maple, Honey Maple	5g	6.0	300	60.0	40.0	—	—	—

Thai Inspired Bbq & Basting Sauce, Thai vs Bbq Sauce, Exxxtra Hot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Inspire... Food 1 Food 1 • THE KROGER CO. Thai Inspired Bbq & Basting Sauce	38g	33.7	211	47.4	42.1	2.6	—	5.3
Bbq Sauce, E... Food 2 Food 2 • P. K. KINDER CO., INC. Bbq Sauce, Exxxtra Hot	34g	30.0	176	44.1	41.2	—	—	—

100% Natural Honey Mustard, Honey vs Cherry Barbecue Sauce, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Natural... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY 100% Natural Honey Mustard, Honey	6g	2.0	167	16.7	16.7	—	—	—
Cherry Barbe... Food 2 Food 2 • DILLMAN FARM INC. Cherry Barbecue Sauce	20g	22.0	225	55.0	50.0	—	—	—

Sweet Onion Slow Simmered Barbecue Sauce, Sweet Onion vs Backyard Barbecue Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Onion ... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Sweet Onion Slow Simmered Barbecue Sauce	36g	32.0	194	44.4	36.1	—	—	—
Backyard Bar... Food 2 Food 2 • DELHAIZE AMERICA, INC. Backyard Barbecue Sauce	33g	15.5	273	27.3	18.2	3.0	18.2	3.0

Key Food, Hickory Smoke Barbecue Sauce vs Sweet And Spicy Banana Peppermustard, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Key Food, Hi... Food 1 Food 1 • KEY FOOD STORES CO-OPERATIVE, INC. Key Food, Hickory Smoke Barbecue Sauce	36g	26.0	167	36.1	30.6	—	—	—
Sweet And Sp... Food 2 Food 2 • MILLER'S MUSTARD Sweet And Spicy Banana Peppermustard, Mild	5g	2.0	100	20.0	20.0	—	—	—

Barbeque Sauce, Barbeque vs Hawaiian Style Island Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbeque Sauce Food 1 Food 1 • Z BOY MUSIC, INC. Barbeque Sauce	27g	15.9	130	29.6	29.6	—	—	3.7
Hawaiian Sty... Food 2 Food 2 • PARADIGM FOODWORKS, INC. Hawaiian Style Island Bbq Sauce	34g	15.9	103	23.5	20.6	—	—	2.9

Archer Farms, Korean Style Barbecue Sauce vs Black Raven Bbq Coffee Infused Bbq Sauce, Black Raven Bbq Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Archer Farms... Food 1 Food 1 • TARGET STORES Archer Farms, Korean Style Barbecue Sauce	70g	41.4	200	30.0	25.7	—	7.1	1.4
Black Raven ... Food 2 Food 2 • MAMA VIDA FOODS Black Raven Bbq Coffee Infused Bbq Sauce	16g	14.0	188	43.8	31.3	—	—	—

Sweet N' Snappy Small Batch Barbecue Sauce, Sweet N' Snappy vs Follow Your Heart, Vegenaise Gourmet, Dipping Sauce & Spread, Roasted Garlic, Roasted Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet N' Sna... Food 1 Food 1 • WILLOWDALE ENTERPRISES, INC. Sweet N' Snappy Small Batch Barbecue Sauce	28g	16.0	107	28.6	25.0	—	—	—
Follow Your ... Food 2 Food 2 • EARTH ISLAND Follow Your Heart, Vegenaise Gourmet, Dipping Sauce & Spread, Roasted Garlic, Roasted Garlic	14g	13.1	571	7.1	—	—	57.1	—

Cherry Barbecue Sauce, Cherry vs Sriracha Ketchup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Barbe... Food 1 Food 1 • DILLMAN FARM INC. Cherry Barbecue Sauce	20g	22.0	225	55.0	50.0	—	—	—
Sriracha Ket... Food 2 Food 2 • THE GREAT ATLANTIC & PACIFIC TEA COMPANY, INC. Sriracha Ketchup	17g	8.0	118	23.5	17.7	—	—	—

Original Steak Sauce, Original vs Sabrett, Pushcart Style Onions In Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Ste... Food 1 Food 1 • SUPERVALU, INC. Original Steak Sauce	18g	6.0	83	16.7	11.1	—	—	—
Sabrett, Pus... Food 2 Food 2 • MARATHON ENTERPRISES INC. Sabrett, Pushcart Style Onions In Sauce	16g	6.0	62	18.8	12.5	—	—	—

Creole Sandwich Sauce, Creole vs B.B.Q. Sauce, The Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creole Sandw... Food 1 Food 1 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC. Creole Sandwich Sauce	30g	7.7	267	13.3	10.0	—	23.3	—
B.B.Q. Sauce... Food 2 Food 2 • THE SHED SAUCERY, LLC B.B.Q. Sauce, The Original	35g	22.0	143	34.3	28.6	2.9	—	—

Chili Sauce, Chili vs Diabetic Friendly Bbq Sauce, Diabetic Friendly Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili Sauce Food 1 Food 1 • TOPCO ASSOCIATES, INC. Chili Sauce	17g	10.0	118	29.4	17.7	—	—	—
Diabetic Fri... Food 2 Food 2 • J. LEE'S GOURMET BBQ SAUCE Diabetic Friendly Bbq Sauce	30g	26.0	167	43.3	43.3	—	—	—

Sweet Honey Mustard, Sweet vs Spicy Jerk Barbecue Sauce, Spicy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Honey ... Food 1 Food 1 • BEAVERTON FOODS, INC. Sweet Honey Mustard	5g	4.0	300	40.0	40.0	—	—	—
Spicy Jerk B... Food 2 Food 2 • ASSOCIATED MANUFACTURERS LIMITED Spicy Jerk Barbecue Sauce	29g	13.9	121	24.1	17.2	—	2.8	—

Sweet Honey & Spice Legendary Bar B Q Sauce, Sweet Honey & Spice vs Tomato Condiment

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Honey ... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Sweet Honey & Spice Legendary Bar B Q Sauce	35g	28.0	171	40.0	34.3	—	—	—
Tomato Condi... Food 2 Food 2 • SABORMEX, S.A. DE C.V. Tomato Condiment	17g	8.0	88	23.5	17.7	—	—	—

Tomato Ketchup, Sriracha vs Honey Barbecue Sauce, Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Ketch... Food 1 Food 1 • BROOKSHIRE GROCERY COMPANY Tomato Ketchup, Sriracha	17g	8.0	118	23.5	17.7	—	—	—
Honey Barbec... Food 2 Food 2 • WAL-MART STORES, INC. Honey Barbecue Sauce	36g	26.0	139	36.1	30.6	—	—	—

Unicorn Sauce, Unicorn vs Spicy Ketchup, Spicy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unicorn Sauce Food 1 Food 1 • MIKEY'S LATE NIGHT SLICE Unicorn Sauce	28g	5.7	321	10.7	7.1	—	32.1	—
Spicy Ketchup Food 2 Food 2 • MAYA KAIMAL FOODS, LLC Spicy Ketchup	15g	4.0	133	13.3	6.7	—	—	—

Shrimp Sauce vs Korean Gochujang Barbecue Sauce Made With Korean Gochujang & Fresh Garlic, Korean Gochujang

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Sauce Food 1 Food 1 • SAU-SEA FOODS INC Shrimp Sauce	28g	5.6	500	10.7	3.6	—	50.0	—
Korean Gochu... Food 2 Food 2 • TARGET STORES Korean Gochujang Barbecue Sauce Made With Korean Gochujang & Fresh Garlic	30g	23.8	200	40.0	33.3	—	—	3.3

Craft Beer Chipotle Bbq Sauce, Craft Beer Chipotle vs Mango Fruit Hot Sauce, Mango Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Craft Beer C... Food 1 Food 1 • KINGSTON MARKETING CO Craft Beer Chipotle Bbq Sauce	34g	24.0	147	35.3	23.5	—	—	—
Mango Fruit ... Food 2 Food 2 • TRAPPEY'S FINE FOODS, INC. Mango Fruit Hot Sauce	5g	2.0	100	20.0	20.0	—	—	—

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