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Ketchup, Mustard, Bbq & Cheese Sauce Comparisons

For Diabetics

Hot Ajver vs Original Bbq Sauce, Original Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Ajver Food 1 Food 1 • GRAND PRIX TRADING CORP. Hot Ajver	40g	11.6	175	17.5	2.5	2.5	15.0	5.0
Original Bbq... Food 2 Food 2 • JOE'S BARBECUE GROUP INC. Original Bbq Sauce	32g	26.0	188	43.8	37.5	3.1	—	—

Honey Mustard vs Blue Cheese Buffalo Wing Sauce, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Mustard Food 1 Food 1 • WOEBER MUSTARD MFG. COMPANY Honey Mustard	6g	8.0	323	64.5	64.5	—	—	—
Blue Cheese ... Food 2 Food 2 • C & M FOOD DISTRIBUTING, INC. Blue Cheese Buffalo Wing Sauce, Mild	15g	1.9	333	6.7	—	—	33.3	—

Honey Barbecue Sauce, Honey vs Chunky Yellow Hot Sauce, Chunky Yellow

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Barbec... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Honey Barbecue Sauce	36g	30.0	167	41.7	38.9	—	—	—
Chunky Yello... Food 2 Food 2 • C.B.P. LTD Chunky Yellow Hot Sauce	15g	1.9	27	6.7	6.7	—	13.3	6.7

Earth & Vine Provisions, Apricot Bourbon Barbecue Sauce, Spicy, Spicy vs Raspberry & Wildflower Honey Mustard Sauce, Raspberry & Wildflower Honey Mustard

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Earth & Vine... Food 1 Food 1 • EARTH & VINE PROVISIONS, INC. Earth & Vine Provisions, Apricot Bourbon Barbecue Sauce, Spicy, Spicy	15g	9.9	153	40.0	33.3	6.7	—	6.7
Raspberry & ... Food 2 Food 2 • FISCHER & WIESER SPECIALTY FOODS, INC. Raspberry & Wildflower Honey Mustard Sauce	20g	14.0	175	35.0	30.0	—	2.5	—

Kansas City Bbq Sauce vs Barbeque Sauce, Maple, Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kansas City ... Food 1 Food 1 • OLD WORLD SPICES & SEASONING Kansas City Bbq Sauce	32g	12.0	78	18.8	15.6	—	—	—
Barbeque Sau... Food 2 Food 2 • BUTTERNUT MOUNTAIN FARM Barbeque Sauce, Maple, Maple	35g	30.0	171	42.9	42.9	—	—	—

Original Harissa Hot Sauce & Cooking Paste, Original Harissa vs Kansas City Style Barbecue Sauce, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Har... Food 1 Food 1 • PUR SPICES LIMITED Original Harissa Hot Sauce & Cooking Paste	14g	3.7	429	14.3	—	—	35.7	7.1
Kansas City ... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Kansas City Style Barbecue Sauce, Original	37g	24.0	135	32.4	27.0	—	—	—

Dill Pickle Mustard vs Spicy Ketchup Blended With Red Jalapeno Peppers, Spicy With Red Jalapeno Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dill Pickle ... Food 1 Food 1 • COWRIND STUDIOS, INC. Dill Pickle Mustard	5g	1.9	100	20.0	—	—	—	20.0
Spicy Ketchu... Food 2 Food 2 • SCHNUCK MARKETS, INC. Spicy Ketchup Blended With Red Jalapeno Peppers, Spicy With Red Jalapeno Peppers	17g	10.0	118	29.4	23.5	—	—	—

Cuban Mojo Sauce vs Dipping Sauce, Dipping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cuban Mojo S... Food 1 Food 1 • STONEWALL KITCHEN LTD. Cuban Mojo Sauce	30g	7.5	400	13.3	6.7	—	40.0	—
Dipping Sauce Food 2 Food 2 • GEORGIA PEACH PRODUCTS, INC. Dipping Sauce	14g	1.8	643	7.1	—	—	64.3	—

Whole Foods Market, Carolina Bbq Sauce vs Sauce, Citrus Chardonnay

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Foods ... Food 1 Food 1 • FINESSE RECORDS Whole Foods Market, Carolina Bbq Sauce	14g	9.9	179	35.7	28.6	—	7.1	—
Sauce, Citru... Food 2 Food 2 • CINCINNATI PRESERVING COMPANY Sauce, Citrus Chardonnay	34g	15.9	147	23.5	20.6	—	4.4	—

Midwest Barbecue Sauce, Midwest vs Simmer Sauce Malaysian Ginger Curry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Midwest Barb... Food 1 Food 1 • DILLMAN FARM INC. Midwest Barbecue Sauce	20g	4.0	50	10.0	10.0	—	—	—
Simmer Sauce... Food 2 Food 2 • SOY VAY ENTERPRISES, INC. Simmer Sauce Malaysian Ginger Curry	66g	25.7	121	21.2	10.6	1.5	3.0	3.0

The Original Worcestershire Sauce vs Hot & Spicy Korean Bbq Marinade & Sauce, Hot & Spicy Korean Bbq

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • H.J. HEINZ COMPANY The Original Worcestershire Sauce	5g	2.0	100	20.0	20.0	—	—	—
Hot & Spicy ... Food 2 Food 2 • CJ FOODS USA INC Hot & Spicy Korean Bbq Marinade & Sauce	19g	15.8	184	42.1	31.6	—	—	5.3

Jonny's Original Rib Sauce, Original vs Mad Dog & Merrill, Signature Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jonny's Orig... Food 1 Food 1 • CHIAVETTA'S CATERING SERVICE Jonny's Original Rib Sauce, Original	30g	18.0	133	30.0	23.3	—	—	—
Mad Dog & Me... Food 2 Food 2 • CALDO INTERNATIONAL INC. Mad Dog & Merrill, Signature Sauce	35g	28.0	171	40.0	34.3	—	—	—

Kika's Sauce, Mild vs Stoneground Xxpress Mustard

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kika's Sauce... Food 1 Food 1 • CHILITOS SAUCES LLC Kika's Sauce, Mild	30g	1.9	267	3.3	3.3	—	26.7	10.0
Stoneground ... Food 2 Food 2 • BRITTANY RECORDS Stoneground Xxpress Mustard	5g	1.9	100	20.0	—	—	—	20.0

Boston Lager vs Dippin' Sauce, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Boston Lager Food 1 Food 1 • DELHAIZE AMERICA, INC. Boston Lager	35g	27.8	171	40.0	37.1	—	1.4	2.9
Dippin' Sauc... Food 2 Food 2 • J. LEE ROY'S, INC. Dippin' Sauce, Original	32g	20.0	125	31.3	31.3	—	—	—

Filipino Phil's, Nuclear Metldown, Chipotle Sauce, Hot, Hot vs All Natural Steak Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Filipino Phi... Food 1 Food 1 • MORGAN INTERACTIVE, INC. Filipino Phil's, Nuclear Metldown, Chipotle Sauce, Hot, Hot	15g	3.9	267	13.3	13.3	—	20.0	—
All Natural ... Food 2 Food 2 • VIRGINIA HONEY COMPANY, INC. All Natural Steak Sauce	15g	6.0	100	20.0	13.3	—	—	—

Sticky Spicy Wing Sauce With Gochujang, Sticky Spicy With Gochujang vs Palo Alto Fire Fighters, Pepper Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sticky Spicy... Food 1 Food 1 • KEN'S FOODS, INC. Sticky Spicy Wing Sauce With Gochujang, Sticky Spicy With Gochujang	36g	29.8	167	41.7	33.3	—	—	2.8
Palo Alto Fi... Food 2 Food 2 • C M S INC. Palo Alto Fire Fighters, Pepper Sauce	5g	2.0	100	20.0	20.0	—	—	—

Medium Spicy Tikka Masala Sauce Kit, Medium Spicy Tikka Masala vs Kentucky Bourbon Cooking & Grilling Sauces, Kentucky Bourbon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Spicy... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Medium Spicy Tikka Masala Sauce Kit	70g	11.9	114	10.0	2.9	1.4	7.1	1.4
Kentucky Bou... Food 2 Food 2 • ELDA'S KITCHEN, LLC Kentucky Bourbon Cooking & Grilling Sauces	23g	11.9	130	26.1	21.7	—	4.4	—

Kentucky Bourbon Barbecue Sauce vs Organic Honey Bbq Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kentucky Bou... Food 1 Food 1 • WINDY BAY HOLDINGS LLC Kentucky Bourbon Barbecue Sauce	28g	25.5	196	46.4	42.9	0.9	—	—
Organic Hone... Food 2 Food 2 • STAR MARKETS CO. Organic Honey Bbq Sauce	30g	24.0	167	40.0	36.7	—	—	—

Bbq Sauce vs Spicy Tomato Ketchup, Spicy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Sauce Food 1 Food 1 • HAK'S Bbq Sauce	37g	30.0	162	40.5	35.1	—	—	—
Spicy Tomato... Food 2 Food 2 • FOOD TOWN STORES INC. Spicy Tomato Ketchup	17g	10.0	118	29.4	23.5	—	—	—

Premium Chimichurri Steak Sauce, Chimichurri vs Sweet Jalapeno Mustard, Sweet Jalapeno

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Chim... Food 1 Food 1 • L & J GENERAL INTERNATIONAL Premium Chimichurri Steak Sauce, Chimichurri	15g	1.9	267	6.7	—	—	26.7	—
Sweet Jalape... Food 2 Food 2 • BACKWOODS MUSTARD, LLC Sweet Jalapeno Mustard	14g	7.6	121	29.1	22.0	2.1	1.4	2.8

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