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Liquid Water Enhancer Comparisons

For Diabetics

Sparkling Drink Mix, Tropical Blend vs Premium Lime Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Dr... Food 1 Food 1 • MONNIT CORPORATION Sparkling Drink Mix, Tropical Blend	10g	12.0	250	60.0	60.0	—	—	—
Premium Lime... Food 2 Food 2 • NEXT PHASE ENTERPRISES Premium Lime Juice	5g	2.0	100	20.0	20.0	—	—	—

Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry vs Natural Green Tea Flavored Soda Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shockin' Blu... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Shockin' Blue Raspberry Sour Jammers Flavored Drink	354g	38.0	20	5.4	4.5	—	—	—
Natural Gree... Food 2 Food 2 • MONNIT CORPORATION Natural Green Tea Flavored Soda Mix	30g	52.0	333	86.7	86.7	—	—	—

Tierney's Iced Tea Co, Black Tea Mix, Passion Fruit Raspberry, Passion Fruit Raspberry vs Iced Tea With Lemon Flavor Liquid Water Enhancer, Iced Tea With Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tierney's Ic... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Tierney's Iced Tea Co, Black Tea Mix, Passion Fruit Raspberry, Passion Fruit Raspberry	40g	20.0	100	25.0	25.0	—	—	—
Iced Tea Wit... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Iced Tea With Lemon Flavor Liquid Water Enhancer	4g	4.0	111	44.4	22.2	—	—	—

Lemonade Liquid Water Enhancer, Lemonade vs Honey Ginger Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade Liq... Food 1 Food 1 Lemonade Liquid Water Enhancer, Lemonade	2g	4.0	250	100.0	50.0	—	—	—
Honey Ginger... Food 2 Food 2 • FLORA BUNDA, INC. Honey Ginger Tea	25g	28.0	220	56.0	52.0	—	—	—

Lemon Flavored Sweet Iced Tea Mix, Lemon vs The Liquid Water Enhancer, Pomegranate Green Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Flavor... Food 1 Food 1 • NESTLE USA INC. Lemon Flavored Sweet Iced Tea Mix	16g	30.0	375	93.8	93.8	—	—	—
The Liquid W... Food 2 Food 2 • R. C. BIGELOW, INC. The Liquid Water Enhancer, Pomegranate Green Tea	3g	4.0	333	66.7	66.7	—	—	—

Black Tea Concentrate, Iced Sangria Black vs Canada Dry Ginger Ale, 12 Fl Oz, 24 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Tea Co... Food 1 Food 1 • STARBUCKS COFFEE COMPANY Black Tea Concentrate, Iced Sangria Black	120g	10.0	17	4.2	4.2	—	—	—
Canada Dry G... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Canada Dry Ginger Ale, 12 Fl Oz, 24 Count	355g	72.0	39	10.1	10.1	—	—	—

Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana vs Country Time Sparkling Drink Mix, Pink Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Stra... Food 1 Food 1 • DANONE US, LLC Organic Strawberry Banana Flavor Smoothies, Strawberry; Banana	93g	15.9	48	8.6	7.5	—	—	2.2
Country Time... Food 2 Food 2 • MONNIT CORPORATION Country Time Sparkling Drink Mix, Pink Lemonade	10g	14.0	350	70.0	70.0	—	—	—

Pineapple Coconut Drink Enhancer, Pineapple Coconut vs Lemonade Liquid Water Enhancer, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Co... Food 1 Food 1 • WAL-MART STORES, INC. Pineapple Coconut Drink Enhancer	2g	2.0	250	50.0	50.0	—	—	—
Lemonade Liq... Food 2 Food 2 Lemonade Liquid Water Enhancer, Lemonade	2g	4.0	250	100.0	50.0	—	—	—

Sodastream, Waters Fruits, Sparkling Water Mix, Red Apple, Red Apple vs Canada Dry Ginger Ale, 12 Fl Oz, 24 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sodastream, ... Food 1 Food 1 • NUMEREX CORP Sodastream, Waters Fruits, Sparkling Water Mix, Red Apple, Red Apple	12g	20.0	375	83.3	83.3	—	—	—
Canada Dry G... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Canada Dry Ginger Ale, 12 Fl Oz, 24 Count	355g	72.0	39	10.1	10.1	—	—	—

Sodastream, Skinnygirl, Sparkling Drink Mix, Mango, Berry, Mango, Berry vs Original Ginger Ale Organic Soda Syrup, Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sodastream, ... Food 1 Food 1 • NUMEREX CORP Sodastream, Skinnygirl, Sparkling Drink Mix, Mango, Berry, Mango, Berry	12g	20.0	333	83.3	83.3	—	—	—
Original Gin... Food 2 Food 2 • BLISSPOINT LLC Original Ginger Ale Organic Soda Syrup, Ginger	38g	24.0	132	31.6	29.0	—	—	0.5

Ahold, Nature's Promise, Drink Enhancer, Strawberry Watermelon, Strawberry Watermelon vs Lemon Lime Beverage Mix Kold Pods, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ahold, Natur... Food 1 Food 1 • AHOLD USA, INC. Ahold, Nature's Promise, Drink Enhancer, Strawberry Watermelon, Strawberry Watermelon	2g	2.0	250	50.0	50.0	—	—	—
Lemon Lime B... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Lemon Lime Beverage Mix Kold Pods	50g	54.0	196	53.1	53.1	—	—	—

Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime vs Coconut Pineapple Drink Mix, Coconut Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sodastream, ... Food 1 Food 1 • NUMEREX CORP Sodastream, Caps, Sierra Mist Soda Mix, Lemon Lime, Lemon Lime	240g	28.0	25	5.8	5.8	—	—	—
Coconut Pine... Food 2 Food 2 • NUMEREX CORP Coconut Pineapple Drink Mix	12g	20.0	333	83.3	83.3	—	—	—

Tamarind Nectar Beverage, Tamarind vs Cold & Hot Grapefruit Tea, Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tamarind Nec... Food 1 Food 1 • PROCESADORA CAMPOFRESCO, INC. Tamarind Nectar Beverage	240g	56.0	46	11.7	11.7	—	—	—
Cold & Hot G... Food 2 Food 2 • JAYONE FOODS, INC. Cold & Hot Grapefruit Tea, Honey	20g	24.2	245	60.5	60.0	—	—	—

Caffeine Free Chai Tea Latte vs Folgers, Iced Cafe, Coffee Drink Concentrate, Original Latte, Original Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caffeine Fre... Food 1 Food 1 • OREGON CHAI, INC. Caffeine Free Chai Tea Latte	120g	44.0	75	18.3	15.8	—	—	—
Folgers, Ice... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Folgers, Iced Cafe, Coffee Drink Concentrate, Original Latte, Original Latte	4g	3.8	250	50.0	—	—	—	25.0

Organic Strawberry Flavor Smoothies, Strawberry vs Sparkling Drink Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Stra... Food 1 Food 1 • DANONE US, LLC Organic Strawberry Flavor Smoothies, Strawberry	93g	15.9	48	8.6	7.5	—	—	2.2
Sparkling Dr... Food 2 Food 2 • NUMEREX CORP Sparkling Drink Mix	15g	24.0	333	80.0	80.0	—	—	—

Black Tea Concentrate Mountain Chai vs Vanilla Shakes, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Tea Co... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Black Tea Concentrate Mountain Chai	120g	30.0	50	12.5	12.5	—	—	—
Vanilla Shakes Food 2 Food 2 • ONLY WHAT YOU NEED, INC. Vanilla Shakes	330g	0.1	61	1.8	—	1.8	1.8	9.7

Dr Pete Flavored Drink Mix, Dr Pete vs Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dr Pete Flav... Food 1 Food 1 • NUMEREX CORP Dr Pete Flavored Drink Mix	12g	22.0	375	91.7	83.3	—	—	—
Shockin' Blu... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Shockin' Blue Raspberry Sour Jammers Flavored Drink	354g	38.0	20	5.4	4.5	—	—	—

Canada Dry Ginger Ale, 12 Fl Oz, 24 Count vs Drink Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Canada Dry G... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Canada Dry Ginger Ale, 12 Fl Oz, 24 Count	355g	72.0	39	10.1	10.1	—	—	—
Drink Mix Food 2 Food 2 • FOOD TOWN STORES INC. Drink Mix	20g	32.0	300	80.0	80.0	—	—	—

Raspberry Lemonade Flavored Liquid Water Enhancer, Raspberry Lemonade vs Dex4, Glucose Liquid, Berry Twist, Berry Twist

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Le... Food 1 Food 1 • THE KROGER CO. Raspberry Lemonade Flavored Liquid Water Enhancer	3g	4.0	333	66.7	33.3	—	—	—
Dex4, Glucos... Food 2 Food 2 • PERRIGO COMPANY Dex4, Glucose Liquid, Berry Twist, Berry Twist	59g	30.0	102	25.4	25.4	—	—	—

Diet Root Beer, Soda Mix vs Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix, Black Cherry Dragonfruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Diet Root Be... Food 1 Food 1 • MONNIT CORPORATION Diet Root Beer, Soda Mix	30g	12.0	33	20.0	6.7	—	—	—
Black Cherry... Food 2 Food 2 • LIPTON Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix	3g	4.0	333	66.7	33.3	—	—	—

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