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Meat/Poultry/Other Animals Unprepared/Unprocessed Comparisons

For Diabetics

Honeysuckle White Frozen Sweet Italian Turkey Sausage vs Skylark Individually Wrapped Calf Liver 4/4 Oz Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeysuckle ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Frozen Sweet Italian Turkey Sausage	70g	1.9	171	1.4	—	—	10.0	17.1
Skylark Indi... Food 2 Food 2 • SKYLARK MEATS LLC Skylark Individually Wrapped Calf Liver 4/4 Oz Slices	113g	7.6	133	3.5	—	—	3.5	20.4

Chicken Breast Chunk F/C vs Skylark Individually Wrapped Calf Liver 4/4 Oz Slices

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Chicken Breast Chunk F/C	84g	21.0	202	13.1	1.2	—	8.3	16.7
Skylark Indi... Food 2 Food 2 • SKYLARK MEATS LLC Skylark Individually Wrapped Calf Liver 4/4 Oz Slices	113g	7.6	133	3.5	—	—	3.5	20.4

Pork Loin Filet With Garlic Herb Seasonings vs Pork Tenderloin With Teriyaki Seasonings Cook In Bag

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Fi... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Filet With Garlic Herb Seasonings	112g	2.1	140	1.0	—	—	6.0	18.0
Pork Tenderl... Food 2 Food 2 • SEABOARD FOODS LLC Pork Tenderloin With Teriyaki Seasonings Cook In Bag	112g	8.6	110	4.0	1.0	—	2.0	18.0

Pork Loin Shoulder Boneless Chops vs Pork Ham Steamship

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Sh... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Shoulder Boneless Chops	112g	1.9	161	0.9	—	—	8.0	20.5
Pork Ham Ste... Food 2 Food 2 • SEABOARD FOODS LLC Pork Ham Steamship	112g	1.9	205	0.9	—	—	15.2	15.2

Zesty Italian Herb Turkey Tenderloins vs Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zesty Italia... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Zesty Italian Herb Turkey Tenderloins	100g	3.8	110	2.0	1.0	—	3.5	19.0
Shady Brook ... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins	100g	3.8	115	2.0	0.5	—	3.5	18.0

Honeysuckle White Cracked Pepper Turkey Breast Tenderloins vs Honeysuckle White Lemon Garlic Turkey Tenderloin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeysuckle ... Food 1 Food 1 • CARGILL Honeysuckle White Cracked Pepper Turkey Breast Tenderloins	112g	3.8	107	1.8	0.9	—	3.6	18.8
Honeysuckle ... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Lemon Garlic Turkey Tenderloin	112g	3.8	107	1.8	0.9	—	3.6	18.8

Pork Livers Export vs Pork Bungs Split

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Livers ... Food 1 Food 1 • SEABOARD FOODS LLC Pork Livers Export	112g	5.7	134	2.7	—	—	3.6	21.4
Pork Bungs S... Food 2 Food 2 • SEABOARD FOODS LLC Pork Bungs Split	112g	1.9	179	0.9	—	—	17.0	8.0

Honeysuckle White Frozen Sweet Italian Turkey Sausage vs Sausage Smoke Links Hot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeysuckle ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Frozen Sweet Italian Turkey Sausage	70g	1.9	171	1.4	—	—	10.0	17.1
Sausage Smok... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Sausage Smoke Links Hot	57g	1.9	263	1.8	1.8	—	21.1	17.5

Beef, Liver Calve T/P vs Pork Shoulder Butt Bi 2 Pc

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef, Liver ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Beef, Liver Calve T/P	112g	7.6	134	3.6	—	—	3.6	20.5
Pork Shoulde... Food 2 Food 2 • SMITHFIELD FOODS INC. Pork Shoulder Butt Bi 2 Pc	100g	38.0	120	20.0	—	—	2.5	23.0

Cranberry & Jalapeno With White Cheddar Cheese Turkey Patties, 4 Count, 1.18 Lbs vs Sausage Smoke Links Hot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry & ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Cranberry & Jalapeno With White Cheddar Cheese Turkey Patties, 4 Count, 1.18 Lbs	132g	7.5	170	3.0	1.0	—	9.0	20.0
Sausage Smok... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Sausage Smoke Links Hot	57g	1.9	263	1.8	1.8	—	21.1	17.5

Honeysuckle White Fresh Turkey Bratwurst vs Pork Loin Filet With Cajun Style Seasonings

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeysuckle ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Honeysuckle White Fresh Turkey Bratwurst	112g	1.9	161	0.9	—	—	8.9	17.9
Pork Loin Fi... Food 2 Food 2 • SEABOARD FOODS LLC Pork Loin Filet With Cajun Style Seasonings	112g	4.3	140	2.0	—	—	6.0	18.0

Smfd Prem Deli Black Forest Ham W/ Nj vs Corn Dog Pork & Beef

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smfd Prem De... Food 1 Food 1 • SMITHFIELD FOODS INC. Smfd Prem Deli Black Forest Ham W/ Nj	56g	36.4	214	35.7	—	—	4.5	41.1
Corn Dog Por... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Corn Dog Pork & Beef	56g	9.0	518	8.9	3.6	—	44.6	17.9

Pork Ham Eye Of Round Boneless vs Sausage Smoked Links Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Ham Eye... Food 1 Food 1 • SEABOARD FOODS LLC Pork Ham Eye Of Round Boneless	112g	1.9	134	0.9	—	—	6.3	17.0
Sausage Smok... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Sausage Smoked Links Mild	57g	1.9	263	1.8	1.8	—	21.1	17.5

Frank All Beef 4/1 6"" vs Chicken Breast Chunk F/C

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frank All Be... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Frank All Beef 4/1 6""	112g	3.8	321	1.8	1.8	—	28.6	10.7
Chicken Brea... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Chicken Breast Chunk F/C	84g	21.0	202	13.1	1.2	—	8.3	16.7

Pork Tenderloin With Teriyaki Seasoning vs Zesty Italian Herb Turkey Tenderloins

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Tenderl... Food 1 Food 1 • SEABOARD FOODS LLC Pork Tenderloin With Teriyaki Seasoning	112g	8.6	110	4.0	1.0	—	2.0	18.0
Zesty Italia... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Zesty Italian Herb Turkey Tenderloins	100g	3.8	110	2.0	1.0	—	3.5	19.0

Honeysuckle White Sweet Italian Turkey Sausage vs Honeysuckle White Cracked Pepper Turkey Breast Tenderloins

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeysuckle ... Food 1 Food 1 • CARGILL Honeysuckle White Sweet Italian Turkey Sausage	112g	3.8	161	1.8	—	—	8.9	17.9
Honeysuckle ... Food 2 Food 2 • CARGILL Honeysuckle White Cracked Pepper Turkey Breast Tenderloins	112g	3.8	107	1.8	0.9	—	3.6	18.8

Pork Tenderloin With Peri Peri Seasonings Cook In Bag vs Pork Tenderloin With Teriyaki Seasoning

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Tenderl... Food 1 Food 1 • SEABOARD FOODS LLC Pork Tenderloin With Peri Peri Seasonings Cook In Bag	112g	4.3	110	3.0	—	1.0	2.5	18.0
Pork Tenderl... Food 2 Food 2 • SEABOARD FOODS LLC Pork Tenderloin With Teriyaki Seasoning	112g	8.6	110	4.0	1.0	—	2.0	18.0

Pork Loin Bone In Chine Removed Chop With Smokey Apple Seasonings vs Pork Loin Bone In Chine Removed Chop With Jalapeno Seasonings

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Bo... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Bone In Chine Removed Chop With Smokey Apple Seasonings	112g	3.8	143	1.8	1.8	—	8.0	17.0
Pork Loin Bo... Food 2 Food 2 • SEABOARD FOODS LLC Pork Loin Bone In Chine Removed Chop With Jalapeno Seasonings	112g	3.8	143	1.8	—	—	8.0	17.0

Pork Loin Shoulder Boneless Chops vs Honeysuckle White Cracked Pepper Turkey Breast Tenderloins

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Loin Sh... Food 1 Food 1 • SEABOARD FOODS LLC Pork Loin Shoulder Boneless Chops	112g	1.9	161	0.9	—	—	8.0	20.5
Honeysuckle ... Food 2 Food 2 • CARGILL Honeysuckle White Cracked Pepper Turkey Breast Tenderloins	112g	3.8	107	1.8	0.9	—	3.6	18.8

Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins vs Pork Tenderloin With Teriyaki Seasoning

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shady Brook ... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Shady Brook Farms Cracked Pepper Turkey Breast Tenderloins	100g	3.8	115	2.0	0.5	—	3.5	18.0
Pork Tenderl... Food 2 Food 2 • SEABOARD FOODS LLC Pork Tenderloin With Teriyaki Seasoning	112g	8.6	110	4.0	1.0	—	2.0	18.0

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