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Milk Additives Comparisons

For Diabetics

Vanilla Almondmilk Non Dairy Creamer, Vanilla vs Amaretto Flavor Coffee Creamer, Amaretto

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Almo... Food 1 Food 1 • ALDI INC. Vanilla Almondmilk Non Dairy Creamer	15g	11.9	233	40.0	33.3	—	6.7	—
Amaretto Fla... Food 2 Food 2 • NESTLE USA INC. Amaretto Flavor Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—

Original The Thinker's Creamer, Original vs Coffee Creamer, Peppermint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original The... Food 1 Food 1 • KNOW BRAINER FOODS LLC Original The Thinker's Creamer	28g	7.0	714	14.3	14.3	—	67.9	10.7
Coffee Cream... Food 2 Food 2 • AHOLD USA, INC. Coffee Creamer, Peppermint	12g	17.3	500	75.0	50.0	—	25.0	—

Original The Thinker's Creamer, Original vs Italian Sweet Creme Flavored Coffee Creamer, Italian Sweet Creme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original The... Food 1 Food 1 • KNOW BRAINER FOODS LLC Original The Thinker's Creamer	28g	7.0	714	14.3	14.3	—	67.9	10.7
Italian Swee... Food 2 Food 2 • NESTLE USA INC. Italian Sweet Creme Flavored Coffee Creamer	5g	5.7	500	60.0	60.0	—	30.0	—

Smart Sense, Non Dairy Creamer, Hazelnut vs Half And Half Milk & Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smart Sense,... Food 1 Food 1 • KMART CORPORATION Smart Sense, Non Dairy Creamer, Hazelnut	12g	17.4	500	75.0	58.3	—	20.8	—
Half And Hal... Food 2 Food 2 • LAND O'LAKES, INC. Half And Half Milk & Cream	30g	2.0	133	3.3	3.3	—	10.0	3.3

Mocha Dairy Free Almond Creamer, Mocha vs Cml Rice Krispies Treat, 32 Fl Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mocha Dairy ... Food 1 Food 1 • DANONE US, LLC Mocha Dairy Free Almond Creamer	15g	9.9	200	33.3	26.7	—	6.7	—
Cml Rice Kri... Food 2 Food 2 • NESTLE USA INC. Cml Rice Krispies Treat, 32 Fl Oz	15g	9.9	233	33.3	33.3	—	10.0	—

French Vanilla Sugar Free Non Dairy Creamer, French Vanilla vs Whole Goat Milk Powder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • TOPCO ASSOCIATES, INC. French Vanilla Sugar Free Non Dairy Creamer	5g	3.7	600	40.0	—	—	50.0	—
Whole Goat M... Food 2 Food 2 • GOAT PARTNERS INTERNATIONAL INC. Whole Goat Milk Powder	28g	16.2	500	32.1	32.1	—	32.1	25.0

Bourbon Vanilla Pound Cake Non Alcoholic Coffee Creamer, Bourbon Vanilla Pound Cake vs Instant Non Fat Dry Milk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bourbon Vani... Food 1 Food 1 • HP HOOD LLC Bourbon Vanilla Pound Cake Non Alcoholic Coffee Creamer	15g	10.0	167	33.3	33.3	—	3.3	—
Instant Non ... Food 2 Food 2 • ALBA Instant Non Fat Dry Milk	22g	20.4	364	50.0	50.0	—	—	36.4

Chocolate Hazelnut Creamer, Chocolate Hazelnut vs Non Dairy Almondmilk & Oatmilk Hazelnut Coffee Creamer, Almond; Oat; Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ha... Food 1 Food 1 • DARIGOLD, INC. Chocolate Hazelnut Creamer	15g	7.9	200	26.7	26.7	—	10.0	—
Non Dairy Al... Food 2 Food 2 • NESTLE USA INC. Non Dairy Almondmilk & Oatmilk Hazelnut Coffee Creamer, Almond; Oat; Hazelnut	15g	9.9	200	33.3	33.3	—	6.7	—

Coffee Creamer, Southern Butter Pecan vs Zero Sugar Added Hazelnut Latte, Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Cream... Food 1 Food 1 • DEAN FOODS COMPANY Coffee Creamer, Southern Butter Pecan	15g	9.9	233	33.3	33.3	—	10.0	—
Zero Sugar A... Food 2 Food 2 • NESTLE USA INC. Zero Sugar Added Hazelnut Latte, Hazelnut	15g	1.9	133	6.7	6.7	—	10.0	6.7

Slated Caramel Coffee Foam, Salted Caramel vs Cinnamon Vanilla Flavored Coffee Creamer, Cinnamon Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Slated Caram... Food 1 Food 1 • ALAMANCE FOODS INC Slated Caramel Coffee Foam, Salted Caramel	20g	13.8	225	35.0	35.0	—	10.0	—
Cinnamon Van... Food 2 Food 2 • WAL-MART STORES, INC. Cinnamon Vanilla Flavored Coffee Creamer	15g	9.9	200	33.3	33.3	—	6.7	—

Sweetie, Strawberry vs French Vanilla Ultra Pasteurized, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetie, Str... Food 1 Food 1 • SHATTO MILK COMPANY Sweetie, Strawberry	18g	34.0	389	94.4	94.4	—	—	—
French Vanil... Food 2 Food 2 • HP HOOD LLC French Vanilla Ultra Pasteurized	15g	9.9	200	33.3	33.3	—	6.7	—

Hazelnut Lactose Free Coffee Creamer, Hazelnut vs Hazelnut Coffee Creamer, Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Lac... Food 1 Food 1 • DIVERSIFIED FOODS, INC. Hazelnut Lactose Free Coffee Creamer	16g	10.0	156	31.3	31.3	—	3.1	—
Hazelnut Cof... Food 2 Food 2 Hazelnut Coffee Creamer, Hazelnut	3g	3.8	469	62.5	—	—	31.3	—

Pumpkin Spice Non Dairy Oatmilk Creamer, Pumpkin Spice vs Jarrow Formulas, 100% Natural Whey Protein Powder, Unflavored, Unflavored

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pumpkin Spic... Food 1 Food 1 • TARGET STORES Pumpkin Spice Non Dairy Oatmilk Creamer	15g	9.9	200	33.3	26.7	—	6.7	—
Jarrow Formu... Food 2 Food 2 • JARROW FORMULAS, INC. Jarrow Formulas, 100% Natural Whey Protein Powder, Unflavored, Unflavored	23g	3.3	409	8.7	4.4	—	8.7	78.3

Peppermint Mocha Flavor Coffee Creamer, Peppermint Mocha vs White Chocolate Mocha Zero Sugar Coffee Creamer, White Chocolate Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint M... Food 1 Food 1 • NESTLE USA INC. Peppermint Mocha Flavor Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
White Chocol... Food 2 Food 2 • DANONE US, LLC White Chocolate Mocha Zero Sugar Coffee Creamer	15g	2.0	133	6.7	—	—	13.3	—

Hazelnut Coffee Liquid Creamer Singles, Hazelnut vs Mexican Style Chocolate Liquid Creamer Singles, Mexican Style Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Cof... Food 1 Food 1 • NESTLE USA INC. Hazelnut Coffee Liquid Creamer Singles	11g	5.9	273	27.3	27.3	—	13.6	—
Mexican Styl... Food 2 Food 2 • NESTLE USA INC. Mexican Style Chocolate Liquid Creamer Singles	11g	7.8	273	36.4	36.4	—	13.6	—

Vanilla Caramel Flavored Coffee Creamer, Vanilla Caramel vs French Vanilla Almond Milk Creamer, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Cara... Food 1 Food 1 • SAFEWAY, INC. Vanilla Caramel Flavored Coffee Creamer	3g	3.9	500	66.7	66.7	—	16.7	—
French Vanil... Food 2 Food 2 • DANONE US, LLC French Vanilla Almond Milk Creamer	15g	6.0	100	20.0	20.0	—	—	—

Waffles With Maple Syrup Non Dairy Creamer, Waffles With Maple Syrup vs Coffee Organic Oat Creamer, Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Waffles With... Food 1 Food 1 • NESTLE USA INC. Waffles With Maple Syrup Non Dairy Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Coffee Organ... Food 2 Food 2 • BETTERBODY FOODS & NUTRITION, LLC Coffee Organic Oat Creamer	15g	7.9	200	26.7	26.7	—	10.0	—

Oatmeal Creme Pie Flavor Coffee Creamer, Oatmeal Creme Pie vs Pumpkin Pie Coffee Creamer, Pumpkin Pie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oatmeal Crem... Food 1 Food 1 • NESTLE USA INC. Oatmeal Creme Pie Flavor Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Pumpkin Pie ... Food 2 Food 2 • CREATIVE CHEFS INC. Pumpkin Pie Coffee Creamer	15g	9.9	200	33.3	33.3	—	6.7	—

Frosted Sugar Cookie Grinch Coffee Creamer, Frosted Sugar Cookie vs Vanilla Oat + Almond Malk Creamer, Vanilla Oat + Almond Malk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frosted Suga... Food 1 Food 1 • DFA DAIRY BRANDS, LLC Frosted Sugar Cookie Grinch Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Vanilla Oat ... Food 2 Food 2 • MALK Vanilla Oat + Almond Malk Creamer	15g	8.0	133	26.7	13.3	—	1.3	—

French Vanilla Flavored Sugar Free Non Dairy Coffee Creamer, French Vanilla vs Almond Plant Based Whipped Dreams, Almond

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • BI-LO INC. French Vanilla Flavored Sugar Free Non Dairy Coffee Creamer	5g	3.7	600	40.0	—	—	50.0	—
Almond Plant... Food 2 Food 2 • ALAMANCE FOODS INC Almond Plant Based Whipped Dreams	6g	2.0	167	16.7	16.7	—	8.3	—

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