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Milk Additives Comparisons

For Diabetics

Coffee Creamer, White Chocolate Peppermint Bark vs Salted Caramel Mocha Non Dairy Coffee Creamer, Salted Caramel Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Cream... Food 1 Food 1 • HP HOOD LLC Coffee Creamer, White Chocolate Peppermint Bark	15g	11.9	167	40.0	33.3	—	3.3	—
Salted Caram... Food 2 Food 2 • KINGSTON MARKETING CO Salted Caramel Mocha Non Dairy Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—

Zero Sugar French Vanilla Coffee Creamer, French Vanilla vs Creamy Original Coffee Creamer, Creamy Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zero Sugar F... Food 1 Food 1 • DFA DAIRY BRANDS, LLC Zero Sugar French Vanilla Coffee Creamer, French Vanilla	15g	2.0	133	6.7	—	—	13.3	—
Creamy Origi... Food 2 Food 2 • NASH FINCH COMPANY Creamy Original Coffee Creamer	2g	1.9	500	50.0	—	—	25.0	—

Snickerdoodle Seasonal Coffee Creamer, Snickerdoodle vs The Original Coffee Creamer, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snickerdoodl... Food 1 Food 1 • SAFEWAY, INC. Snickerdoodle Seasonal Coffee Creamer	15g	11.8	267	40.0	40.0	—	10.0	—
The Original... Food 2 Food 2 • NESTLE USA INC. The Original Coffee Creamer, Original	3g	3.8	500	66.7	—	—	33.3	—

The Thinker's Creamer, Mocha vs Himalayan Salted Caramel Flavored Almondmilk & Coconut Oil Plant Based Creamer, Himalayan Salted Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Thinker'... Food 1 Food 1 • KNOW BRAINER FOODS LLC The Thinker's Creamer, Mocha	26g	1.7	769	3.9	—	—	80.8	3.9
Himalayan Sa... Food 2 Food 2 • DANONE US, LLC Himalayan Salted Caramel Flavored Almondmilk & Coconut Oil Plant Based Creamer	15g	5.9	200	20.0	20.0	—	10.0	—

Hazelnut Cream Coffee Creamer, Hazelnut Cream vs Dairy Free Pumpkin Spice Almond Creamer, Pumpkin Spice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Cre... Food 1 Food 1 • OLYMPIA TOOLS INTERNATIONAL, INC. Hazelnut Cream Coffee Creamer	15g	11.9	233	40.0	40.0	—	6.7	—
Dairy Free P... Food 2 Food 2 • DANONE US, LLC Dairy Free Pumpkin Spice Almond Creamer, Pumpkin Spice	15g	7.9	167	26.7	26.7	—	6.7	—

Hazelnut Flavored Coffee Creamer, Hazelnut vs Vanilla Caramel Non Dairy Coffee Creamer, Vanilla Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Fla... Food 1 Food 1 • NESTLE USA INC. Hazelnut Flavored Coffee Creamer	11g	5.9	273	27.3	27.3	—	13.6	—
Vanilla Cara... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Vanilla Caramel Non Dairy Coffee Creamer	3g	3.9	500	66.7	66.7	—	16.7	—

Dunkin Donuts, Coffee Creamer, Caramel, Caramel vs Tc Heartland, Liquid Coffee Creamer, Peppermint Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dunkin Donut... Food 1 Food 1 • DEAN FOODS COMPANY Dunkin Donuts, Coffee Creamer, Caramel, Caramel	9g	5.9	222	33.3	33.3	—	11.1	—
Tc Heartland... Food 2 Food 2 • HEARTLAND SWEETENERS, LLC Tc Heartland, Liquid Coffee Creamer, Peppermint Mocha	15g	9.9	233	33.3	33.3	—	10.0	—

Hazelnut Flavored Almondmilk Creamer, Hazelnut vs Nestle, Coffee Mate, Concentrated Cofee Creamer, Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Fla... Food 1 Food 1 • CALIFIA FARMS, LP Hazelnut Flavored Almondmilk Creamer	15g	5.9	133	20.0	20.0	—	6.7	—
Nestle, Coff... Food 2 Food 2 • NESTLE USA INC. Nestle, Coffee Mate, Concentrated Cofee Creamer, Hazelnut	5g	5.7	500	60.0	60.0	—	30.0	—

Peppermint Mocha Lightly Sweetened Hemp Creamer, Peppermint Mocha vs Toasted Marshmallow Mocha Flavor Coffee Creamer, Toasted Marshmallow Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppermint M... Food 1 Food 1 • STEUBEN FOODS INC. Peppermint Mocha Lightly Sweetened Hemp Creamer	15g	2.0	100	6.7	6.7	—	6.7	—
Toasted Mars... Food 2 Food 2 • NESTLE USA INC. Toasted Marshmallow Mocha Flavor Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—

Non Dairy Coffee Creamer, Chocolate vs Cookies & Cream Flavor Coffee Creamer, Cookies & Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Non Dairy Co... Food 1 Food 1 • BAY VALLEY FOODS, LLC Non Dairy Coffee Creamer, Chocolate	12g	17.4	500	75.0	58.3	—	20.8	—
Cookies & Cr... Food 2 Food 2 • NESTLE USA INC. Cookies & Cream Flavor Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—

Instant Full Cream Milk Powder vs Vanilla Latte Flavored Almond Creamer, Vanilla Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Full... Food 1 Food 1 • FONTERRA LTD Instant Full Cream Milk Powder	240g	23.7	62	5.0	4.6	—	3.8	2.9
Vanilla Latt... Food 2 Food 2 • DANONE US, LLC Vanilla Latte Flavored Almond Creamer	15g	5.9	167	20.0	20.0	—	6.7	6.7

Hazelnut Creamer, Hazelnut vs Glucose Tablets, Orange Naturally & Artificially Flavored, Orange Naturally & Artificially Flavored

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Cre... Food 1 Food 1 • HARRIS-TEETER INC. Hazelnut Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Glucose Tabl... Food 2 Food 2 • WAL-MART STORES, INC. Glucose Tablets, Orange Naturally & Artificially Flavored, Orange Naturally & Artificially Flavored	4g	8.0	375	100.0	100.0	—	—	—

Original Balanced Nutrition Shake, Chocolate, Chocolate vs Cinnamon Vanilla Creme Flavor Coffee Creamer, Cinnamon Vanilla Creme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Bal... Food 1 Food 1 • RITE AID CORPORATION Original Balanced Nutrition Shake, Chocolate, Chocolate	240g	26.4	92	13.8	6.3	0.4	2.5	3.8
Cinnamon Van... Food 2 Food 2 • NESTLE USA INC. Cinnamon Vanilla Creme Flavor Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—

White Chocolate Mocha Zero Sugar Coffee Creamer, White Chocolate Mocha vs Caramel Almondmilk Non Dairy Creamer, Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Chocol... Food 1 Food 1 • DANONE US, LLC White Chocolate Mocha Zero Sugar Coffee Creamer	15g	2.0	133	6.7	—	—	13.3	—
Caramel Almo... Food 2 Food 2 • ALDI INC. Caramel Almondmilk Non Dairy Creamer	15g	11.9	233	40.0	33.3	—	6.7	—

Hazelnut Creamer Singles, Hazelnut vs Eggnog Flavor Coffee Creamer, Eggnog

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Cre... Food 1 Food 1 • DEAN FOODS COMPANY Hazelnut Creamer Singles	13g	9.8	231	38.5	38.5	—	11.5	—
Eggnog Flavo... Food 2 Food 2 • NESTLE USA INC. Eggnog Flavor Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—

Vanilla Caramel Coffee Creamer, Vanilla Caramel vs The Thinker's Creamer Mct & Organic Grassfed Butter, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Cara... Food 1 Food 1 • HY-VEE, INC. Vanilla Caramel Coffee Creamer	12g	17.4	500	75.0	58.3	—	20.8	—
The Thinker'... Food 2 Food 2 • KNOW BRAINER FOODS LLC The Thinker's Creamer Mct & Organic Grassfed Butter, Original	29g	7.2	655	13.8	13.8	—	62.1	3.5

Vanilla Flavor Oat+Almond Creamer With Prebiotic Fiber, Vanilla vs Caramel Almond Non Dairy Creamer, Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Flav... Food 1 Food 1 • NESTLE USA INC. Vanilla Flavor Oat+Almond Creamer With Prebiotic Fiber	15g	7.9	167	33.3	20.0	6.7	6.7	—
Caramel Almo... Food 2 Food 2 • GLENCOURT INC. Caramel Almond Non Dairy Creamer	15g	10.0	167	33.3	33.3	—	—	—

Chocolate Caramel Coffee Creamer, Chocolate Caramel vs Chocolate Caramel Creamer Singles, Chocolate Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ca... Food 1 Food 1 • WAL-MART STORES, INC. Chocolate Caramel Coffee Creamer	15g	13.8	267	46.7	40.0	—	10.0	—
Chocolate Ca... Food 2 Food 2 • DEAN FOODS COMPANY Chocolate Caramel Creamer Singles	13g	9.8	231	38.5	38.5	—	11.5	—

Sweetened Almond + Coconut Creamer, Sweetened Almond + Coconut vs Pumpkin Pie Spice Coffee Creamer, Pumpkin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened Al... Food 1 Food 1 • EARTH MAMA ANGEL BABY Sweetened Almond + Coconut Creamer	15g	4.0	33	13.3	—	—	3.3	—
Pumpkin Pie ... Food 2 Food 2 Pumpkin Pie Spice Coffee Creamer, Pumpkin	15g	9.9	233	33.3	33.3	—	10.0	—

Chocolate Chip Cookie Flavor Coffee Creamer, Chocolate Chip Cookie vs Salted Caramel Chocolate Flavor Liquid Creamer Singles, Salted Caramel Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • NESTLE USA INC. Chocolate Chip Cookie Flavor Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Salted Caram... Food 2 Food 2 • NESTLE USA INC. Salted Caramel Chocolate Flavor Liquid Creamer Singles	11g	7.8	273	36.4	36.4	—	13.6	—

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