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Milk Additives Comparisons

For Diabetics

Coffee Creamer, Salted Caramel Mocha vs The Original Irish Cream Flavor Coffee Creamer, Irish Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Cream... Food 1 Food 1 • DEAN FOODS COMPANY Coffee Creamer, Salted Caramel Mocha	15g	11.8	233	40.0	40.0	—	10.0	—
The Original... Food 2 Food 2 • OLYMPIA TOOLS INTERNATIONAL, INC. The Original Irish Cream Flavor Coffee Creamer, Irish Cream	15g	11.9	233	40.0	40.0	—	6.7	—

Creamer vs Collagen 5 G Creamer, Coconut, Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamer Food 1 Food 1 • COMMUNITY COFFEE COMPANY, LLC. Creamer	2g	1.9	500	50.0	—	—	25.0	—
Collagen 5 G... Food 2 Food 2 • ELEMENTAL MARKET, INC. Collagen 5 G Creamer, Coconut, Coconut	30g	1.9	150	3.3	—	—	8.3	16.7

Nice!, Coffee Creamer, French Vanilla, French Vanilla vs Frothing Coffee Creamer, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nice!, Coffe... Food 1 Food 1 • WALGREENS CO. Nice!, Coffee Creamer, French Vanilla, French Vanilla	11g	17.5	455	81.8	63.6	—	18.2	—
Frothing Cof... Food 2 Food 2 • DEAN FOODS COMPANY Frothing Coffee Creamer, Vanilla	9g	5.9	278	33.3	33.3	—	11.1	—

Hazelnut Coffee Creamer, Hazelnut vs Pumpkin Pie Spice Creamer Singles, Pumpkin Pie Spice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Cof... Food 1 Food 1 • NESTLE USA INC. Hazelnut Coffee Creamer	11g	5.9	273	27.3	27.3	—	13.6	—
Pumpkin Pie ... Food 2 Food 2 • DEAN FOODS COMPANY Pumpkin Pie Spice Creamer Singles	13g	9.9	231	38.5	38.5	—	7.7	—

Danish Butter Cookie Flavored Coffee Creamer, Danish Butter Cookie vs French Vanilla Non Dairy Coffee Creamer, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Danish Butte... Food 1 Food 1 • WAL-MART STORES, INC. Danish Butter Cookie Flavored Coffee Creamer	15g	9.9	200	33.3	33.3	—	6.7	—
French Vanil... Food 2 Food 2 • FAMILY DOLLAR STORES INC. French Vanilla Non Dairy Coffee Creamer	12g	22.0	417	91.7	75.0	—	—	—

Non Dairy Coffee Creamer, Vanilla vs Bailey's, Coffee Creamer, Creme Brulee, Creme Brulee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Non Dairy Co... Food 1 Food 1 • DEAN FOODS COMPANY Non Dairy Coffee Creamer, Vanilla	15g	11.8	233	40.0	40.0	—	10.0	—
Bailey's, Co... Food 2 Food 2 • HP HOOD LLC Bailey's, Coffee Creamer, Creme Brulee, Creme Brulee	15g	9.9	233	33.3	33.3	—	10.0	—

Vanilla Flavor Coconutmilk Creamer, Vanilla vs Peppermint Bark Coffee Creamer, Peppermint Bark

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Flav... Food 1 Food 1 • THE KROGER CO. Vanilla Flavor Coconutmilk Creamer	10g	13.4	500	70.0	20.0	—	30.0	—
Peppermint B... Food 2 Food 2 • DANONE US, LLC Peppermint Bark Coffee Creamer	15g	11.9	233	40.0	40.0	—	6.7	—

Original Non Dairy Oat Coffee Creamer, Original vs Red Velvet Flavor Coffee Creamer, Red Velvet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Non... Food 1 Food 1 • CHOBANI, INC. Original Non Dairy Oat Coffee Creamer	15g	8.0	133	26.7	26.7	—	3.3	—
Red Velvet F... Food 2 Food 2 • NESTLE USA INC. Red Velvet Flavor Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—

Vanilla Caramel Liquid Coffee Creamer Singles, Vanilla Caramel vs Vanilla Cannoli Coffee Creamer, Vanilla Cannoli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Cara... Food 1 Food 1 • NESTLE USA INC. Vanilla Caramel Liquid Coffee Creamer Singles	11g	5.9	227	27.3	27.3	—	13.6	—
Vanilla Cann... Food 2 Food 2 • DANONE US, LLC Vanilla Cannoli Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—

Cinnamon Toast Crunch Flavor Coffee Creamer, Cinnamon Toast Crunch vs Coffee Creamer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Toa... Food 1 Food 1 • NESTLE USA INC. Cinnamon Toast Crunch Flavor Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Coffee Creamer Food 2 Food 2 • AHOLD USA, INC. Coffee Creamer	7g	5.6	571	42.9	—	—	42.9	—

Twinkies Coffee Creamer vs Collagen 5 G Creamer, Vanilla, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Twinkies Cof... Food 1 Food 1 • DANONE US, LLC Twinkies Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Collagen 5 G... Food 2 Food 2 • ELEMENTAL MARKET, INC. Collagen 5 G Creamer, Vanilla, Vanilla	30g	3.8	150	6.7	3.3	—	8.3	16.7

Kroger, Coffee Cremer, White Chocolate Mocha, White Chocolate Mocha vs Extra Extra Coffee Creamer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Coff... Food 1 Food 1 • THE KROGER CO. Kroger, Coffee Cremer, White Chocolate Mocha, White Chocolate Mocha	15g	9.9	233	33.3	33.3	—	10.0	—
Extra Extra ... Food 2 Food 2 • DFA DAIRY BRANDS, LLC Extra Extra Coffee Creamer	15g	11.8	267	40.0	40.0	—	10.0	—

Oatmeal Cookie Dairy Free Oat Creamer, Oatmeal Cookie vs Soy Non Dairy Beverage, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oatmeal Cook... Food 1 Food 1 • DANONE US, LLC Oatmeal Cookie Dairy Free Oat Creamer	15g	7.9	167	26.7	26.7	—	6.7	—
Soy Non Dair... Food 2 Food 2 • PACIFIC FOODS OF OREGON, INC. Soy Non Dairy Beverage, Original	240g	16.0	33	3.8	2.5	0.4	1.3	2.1

Cinnamon Roll Non Dairy Coffee Creamer, Cinnamon Roll vs French Vanilla Coffee Creamer, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Rol... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Cinnamon Roll Non Dairy Coffee Creamer	3g	3.9	500	66.7	66.7	—	16.7	—
French Vanil... Food 2 Food 2 • CVS PHARMACY, INC. French Vanilla Coffee Creamer	3g	3.9	500	66.7	66.7	—	16.7	—

French Vanilla Liquid Coffee Creamer, French Vanilla vs French Vanilla Coffee Creamer, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • DREAMPAK French Vanilla Liquid Coffee Creamer	15g	2.0	133	6.7	6.7	—	10.0	—
French Vanil... Food 2 Food 2 • NESTLE USA INC. French Vanilla Coffee Creamer	3g	3.8	500	66.7	66.7	—	33.3	—

Organic Non Fat Dry Milk Powder vs Hazelnut Non Dairy Coffee Creamer, Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Non ... Food 1 Food 1 • NOW HEALTH GROUP INC. Organic Non Fat Dry Milk Powder	24g	22.2	375	50.0	50.0	—	—	37.5
Hazelnut Non... Food 2 Food 2 • WAL-MART STORES, INC. Hazelnut Non Dairy Coffee Creamer	2g	1.9	500	50.0	—	—	50.0	—

Non Dairy Coffee Whitener vs Marshmallow Hot Cocoa Flavor Coffee Creamer, Marshmallow Hot Cocoa

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Non Dairy Co... Food 1 Food 1 • ERBA FOOD PRODUCTS INC Non Dairy Coffee Whitener	16g	3.9	125	12.5	6.3	—	9.4	—
Marshmallow ... Food 2 Food 2 • NESTLE USA INC. Marshmallow Hot Cocoa Flavor Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—

Frosted Sugar Cookie Grinch Coffee Creamer, Frosted Sugar Cookie vs Vanilla Bean Coffee Creamer, Vanilla Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frosted Suga... Food 1 Food 1 • DFA DAIRY BRANDS, LLC Frosted Sugar Cookie Grinch Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Vanilla Bean... Food 2 Food 2 • TARGET STORES Vanilla Bean Coffee Creamer	15g	7.9	200	26.7	26.7	—	10.0	—

French Vanilla Coffee Creamer, French Vanilla vs Dairy Creamer, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • THE MORAN GROUP INCORPORATED French Vanilla Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Dairy Creame... Food 2 Food 2 • SUPER STORE INDUSTRIES Dairy Creamer, Vanilla	15g	9.9	233	33.3	33.3	—	10.0	—

International Delight, York, Gourmet Coffee Creamer, Peppermint, Dark Chocolate, Peppermint, Dark Chocolate vs Hazelnut Liquid Creamer Singles, Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Internationa... Food 1 Food 1 • DEAN FOODS COMPANY International Delight, York, Gourmet Coffee Creamer, Peppermint, Dark Chocolate, Peppermint, Dark Chocolate	15g	11.8	233	40.0	40.0	—	10.0	—
Hazelnut Liq... Food 2 Food 2 • COFFEE - MATE Hazelnut Liquid Creamer Singles	11g	5.9	227	27.3	27.3	—	13.6	—

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