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Milk Additives Comparisons

For Diabetics

Chocolate Flavored Keto Shakes, Chocolate vs Non Dairy Coffee Creamer, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fl... Food 1 Food 1 • WAL-MART STORES, INC. Chocolate Flavored Keto Shakes	325g	4.2	55	2.2	0.3	1.5	4.3	2.5
Non Dairy Co... Food 2 Food 2 • DEAN FOODS COMPANY Non Dairy Coffee Creamer, Vanilla	15g	11.8	233	40.0	40.0	—	10.0	—

Liquid Creamer, Hazelnut vs Hazelnut Creamer Singles, Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Liquid Cream... Food 1 Food 1 • THE KROGER CO. Liquid Creamer, Hazelnut	5g	5.7	500	60.0	60.0	—	30.0	—
Hazelnut Cre... Food 2 Food 2 • DEAN FOODS COMPANY Hazelnut Creamer Singles	13g	9.8	231	38.5	38.5	—	11.5	—

Sweet Marshmallow Coffee Creamer, Sweet Marshmallow vs Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Marshm... Food 1 Food 1 • DANONE US, LLC Sweet Marshmallow Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Vanilla Cara... Food 2 Food 2 • SUPERVALU, INC. Vanilla Caramel Flavored Non Dairy Coffee Creamer	3g	3.9	500	66.7	66.7	—	16.7	—

Instant Nonfat Dry Milk vs Italian Sweet Creme Coffee Creamer, Italian Sweet Creme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Nonf... Food 1 Food 1 • BLUE CHIP GROUP INC. Instant Nonfat Dry Milk	21g	20.5	333	52.4	47.6	—	—	33.3
Italian Swee... Food 2 Food 2 • NESTLE USA INC. Italian Sweet Creme Coffee Creamer	11g	7.8	273	36.4	36.4	—	13.6	—

Organic Dairy Creamer, French Vanilla vs Original Balanced Nutrition Shake, Chocolate, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Dair... Food 1 Food 1 • DANONE US, LLC Organic Dairy Creamer, French Vanilla	15g	9.9	200	33.3	33.3	—	6.7	—
Original Bal... Food 2 Food 2 • RITE AID CORPORATION Original Balanced Nutrition Shake, Chocolate, Chocolate	240g	26.4	92	13.8	6.3	0.4	2.5	3.8

Unsweetened Collagen Creamer, Unsweetened vs Boston Kreme Coffee Creamer, Boston Kreme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Unsweetened ... Food 1 Food 1 • ARTISANAL BLUE NORTHERN FOODS, LLC Unsweetened Collagen Creamer	60g	0.0	75	1.7	—	1.7	5.8	3.3
Boston Kreme... Food 2 Food 2 • DANONE US, LLC Boston Kreme Coffee Creamer	15g	11.9	200	40.0	40.0	—	6.7	—

Advanced Nutrition Vanilla Cream Meal Replacement Shake, Vanilla Cream vs Vanilla Almond Non Dairy Creamer, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Advanced Nut... Food 1 Food 1 • KSF ACQUISITION CORPORATION Advanced Nutrition Vanilla Cream Meal Replacement Shake, Vanilla Cream	325g	2.2	55	1.9	0.3	1.5	2.8	6.2
Vanilla Almo... Food 2 Food 2 • GLENCOURT INC. Vanilla Almond Non Dairy Creamer	15g	10.0	167	33.3	33.3	—	—	—

Wonka Whipple Scrumptious Fudgy Caramel Coffee Creamer, Fudgy Caramel vs White Chocolate Peppermint Seasonal Coffee Creamer, White Chocolate Peppermint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wonka Whippl... Food 1 Food 1 • DANONE US, LLC Wonka Whipple Scrumptious Fudgy Caramel Coffee Creamer, Fudgy Caramel	15g	9.9	233	33.3	33.3	—	10.0	—
White Chocol... Food 2 Food 2 • SAFEWAY, INC. White Chocolate Peppermint Seasonal Coffee Creamer	15g	11.8	267	40.0	40.0	—	10.0	—

Vanilla Shake Mix, Vanilla vs Macadamia Fudge Creamer, Macadamia Fudge

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Shak... Food 1 Food 1 • NESTLE HEALTHCARE NUTRITION, INC. Vanilla Shake Mix	43g	27.4	368	41.4	9.2	6.9	8.1	36.8
Macadamia Fu... Food 2 Food 2 • JINDILLI INC Macadamia Fudge Creamer	15g	2.0	100	6.7	6.7	—	6.7	—

Oats 'N' Creme Flavored Organic Plant Based Creamer, Oats 'N' Creme vs Giant Eagle, Creamer, Pumpkin Spice, Pumpkin Spice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oats 'N' Cre... Food 1 Food 1 • MOOALA BRANDS, LLC Oats 'N' Creme Flavored Organic Plant Based Creamer	15g	2.0	67	6.7	—	—	3.3	—
Giant Eagle,... Food 2 Food 2 • GIANT EAGLE, INC. Giant Eagle, Creamer, Pumpkin Spice, Pumpkin Spice	15g	9.9	200	33.3	33.3	—	6.7	—

Coffee Creamer, Hazelnut vs Salted Caramel Mocha Gourmet Coffee Creamer, Salted Caramel Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Cream... Food 1 Food 1 • SUPER STORE INDUSTRIES Coffee Creamer, Hazelnut	15g	11.8	233	40.0	40.0	—	10.0	—
Salted Caram... Food 2 Food 2 • DEAN FOODS COMPANY Salted Caramel Mocha Gourmet Coffee Creamer	15g	11.8	233	40.0	40.0	—	10.0	—

Frosted Sugar Cookie Coffee Creamer, Frosted Sugar Cookie vs Hazelnut Coffee Creamer Singles, Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frosted Suga... Food 1 Food 1 • DANONE US, LLC Frosted Sugar Cookie Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Hazelnut Cof... Food 2 Food 2 • WAL-MART STORES, INC. Hazelnut Coffee Creamer Singles	13g	9.8	231	38.5	38.5	—	11.5	—

Hazelnut Non Dairy Coffee Creamer vs Dairy Free Pumpkin Spice Almond Creamer, Pumpkin Spice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hazelnut Non... Food 1 Food 1 • WIDE AWAKE COFFEE CO. Hazelnut Non Dairy Coffee Creamer	15g	9.9	233	33.3	33.3	—	10.0	—
Dairy Free P... Food 2 Food 2 • DANONE US, LLC Dairy Free Pumpkin Spice Almond Creamer, Pumpkin Spice	15g	7.9	167	26.7	26.7	—	6.7	—

Caramel Almond Non Dairy Creamer, Caramel vs Hazelnut Flavor Almond Milk Creamer, Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Almo... Food 1 Food 1 • GLENCOURT INC. Caramel Almond Non Dairy Creamer	15g	10.0	167	33.3	33.3	—	—	—
Hazelnut Fla... Food 2 Food 2 • NESTLE USA INC. Hazelnut Flavor Almond Milk Creamer	15g	9.9	200	33.3	33.3	—	6.7	—

Sweet & Creamy Almond Creamer, Sweet & Creamy vs Non Fat Dry Milk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Crea... Food 1 Food 1 • DANONE US, LLC Sweet & Creamy Almond Creamer	15g	7.9	167	26.7	26.7	—	6.7	—
Non Fat Dry ... Food 2 Food 2 • AMERICAN INSTANTS INC. Non Fat Dry Milk	24g	24.3	375	54.2	54.2	—	—	33.3

French Vanilla Non Dairy Coffee Creamer, French Vanilla vs French Vanilla Fat Free Coffee Creamer, French Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • PIGGLY WIGGLY COMPANY French Vanilla Non Dairy Coffee Creamer	2g	1.9	500	50.0	—	—	50.0	—
French Vanil... Food 2 Food 2 • HY-VEE, INC. French Vanilla Fat Free Coffee Creamer	15g	10.0	167	33.3	33.3	—	—	—

Instant Dry Whole Milk vs Bourbon Vanilla Pound Cake Non Alcoholic Coffee Creamer, Bourbon Vanilla Pound Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Dry ... Food 1 Food 1 • NESTLE USA INC. Instant Dry Whole Milk	30g	21.8	500	40.0	40.0	—	26.7	26.7
Bourbon Vani... Food 2 Food 2 • HP HOOD LLC Bourbon Vanilla Pound Cake Non Alcoholic Coffee Creamer	15g	10.0	167	33.3	33.3	—	3.3	—

Salted Caramel Dairy Creamer, Salted Caramel vs Coffee Creamer, Sweet & Creamy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Caram... Food 1 Food 1 • SUPER STORE INDUSTRIES Salted Caramel Dairy Creamer	15g	7.9	200	26.7	26.7	—	10.0	—
Coffee Cream... Food 2 Food 2 • DEAN FOODS COMPANY Coffee Creamer, Sweet & Creamy	15g	9.9	200	33.3	33.3	—	6.7	—

Toasted Coconut Coffee Creamer, Toasted Coconut vs Peppermint Mocha Lightly Sweetened Hemp Creamer, Peppermint Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toasted Coco... Food 1 Food 1 • TARGET STORES Toasted Coconut Coffee Creamer	15g	7.9	200	26.7	26.7	—	10.0	—
Peppermint M... Food 2 Food 2 • STEUBEN FOODS INC. Peppermint Mocha Lightly Sweetened Hemp Creamer	15g	2.0	100	6.7	6.7	—	6.7	—

Half And Half Milk & Cream vs Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Half And Hal... Food 1 Food 1 • LAND O'LAKES, INC. Half And Half Milk & Cream	30g	2.0	133	3.3	3.3	—	10.0	3.3
Sugar Free C... Food 2 Food 2 • NESTLE USA INC. Sugar Free Chocolate Caramel Coffee Creamer, Chocolate Caramel	15g	4.0	100	13.3	—	—	6.7	—

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