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Other Cooking Sauces Comparisons

For Diabetics

Slow Cookers Tender Pot Roast Seasoning vs Heirloom Puttanesca Vine Ripened Tomato Sauce, Heirloom Puttanesca

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Slow Cookers... Food 1 Food 1 • KENT PRECISION FOODS GROUP, INC. Slow Cookers Tender Pot Roast Seasoning	9g	9.8	278	55.6	11.1	—	—	11.1
Heirloom Put... Food 2 Food 2 • THE KROGER CO. Heirloom Puttanesca Vine Ripened Tomato Sauce	126g	11.9	56	6.4	4.0	1.6	3.2	1.6

Lime Infused Vinegar, Lime vs Boyajian, European Classic Pomegrabate Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Infused... Food 1 Food 1 • THE KROGER CO. Lime Infused Vinegar	15g	12.0	167	40.0	40.0	—	—	—
Boyajian, Eu... Food 2 Food 2 • BOYAJIAN INC. Boyajian, European Classic Pomegrabate Vinegar	15g	6.4	140	21.3	20.0	—	—	—

Marsala Simmer Sauce, Marsala vs Slow Cooker Sauce, Alehouse Braising

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marsala Sim... Food 1 Food 1 • VICTORIA FINE FOODS LLC Marsala Simmer Sauce	113g	17.8	62	8.9	2.7	0.9	1.8	2.7
Slow Cooker ... Food 2 Food 2 • SAFEWAY, INC. Slow Cooker Sauce, Alehouse Braising	135g	61.9	104	23.7	15.6	0.7	0.4	1.5

Cooking Sauce, Baja Lemon Pepper vs Low Sodium Vodka Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cooking Sauc... Food 1 Food 1 • RIEF ENTERPRISES INC. Cooking Sauce, Baja Lemon Pepper	30g	1.8	533	3.3	—	—	56.7	—
Low Sodium V... Food 2 Food 2 • VICTORIA FINE FOODS LLC Low Sodium Vodka Sauce	113g	9.9	62	5.3	4.4	0.9	3.5	1.8

Indian Style Butter Chicken Sauce, Indian Style Butter Chicken vs Drinking Vinegar, Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Indian Style... Food 1 Food 1 Indian Style Butter Chicken Sauce, Indian Style Butter Chicken	125g	23.6	128	11.2	2.4	1.6	8.0	1.6
Drinking Vin... Food 2 Food 2 • NAAM SOM LLC Drinking Vinegar, Honey	36g	38.0	222	52.8	41.7	—	—	—

Slop Sauce, Slop vs Fresh Raspberry Vinegar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Slop Sauce Food 1 Food 1 • THE COUNTRY MEAT PACKERS Slop Sauce	28g	23.4	214	42.9	39.3	0.9	3.6	—
Fresh Raspbe... Food 2 Food 2 • DANA FANCY FOODS Fresh Raspberry Vinegar	15g	4.0	67	13.3	13.3	—	—	—

Garlic Roasted Potato Seasoning Sauce, Garlic vs Mirin Sweet Cooking Rice Wine

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Roast... Food 1 Food 1 • CONAGRA FOODS PACKAGED FOODS, LLC Garlic Roasted Potato Seasoning Sauce	30g	3.9	200	6.7	3.3	—	16.7	—
Mirin Sweet ... Food 2 Food 2 • MANDARIN SOY SAUCE INC Mirin Sweet Cooking Rice Wine	15g	20.0	273	66.7	53.3	—	—	—

White Clam Sauce vs Classic With Balsamic Vinegar Of Modena Glaze

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Clam S... Food 1 Food 1 • JOHN ZIDIAN COMPANY INC. White Clam Sauce	120g	5.9	133	2.5	0.8	—	12.5	2.5
Classic With... Food 2 Food 2 Classic With Balsamic Vinegar Of Modena Glaze	15g	18.0	247	60.0	53.3	—	—	—

Pok Pok Som, Full Strength Drinking Vinegar, Thai Basil, Thai Basil vs Street Eatzz, Detroit Smoke Foodie Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pok Pok Som,... Food 1 Food 1 • NAAM SOM LLC Pok Pok Som, Full Strength Drinking Vinegar, Thai Basil, Thai Basil	36g	34.0	194	47.2	44.4	—	—	—
Street Eatzz... Food 2 Food 2 • VERSIONS UNLIMITED Street Eatzz, Detroit Smoke Foodie Sauce	18g	8.0	111	27.8	22.2	5.6	—	—

Roland, Glaze Balsamic Vinegar Of Modena vs Coconut Liquid Aminos Organic Soy Free Seasoning, Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roland, Glaz... Food 1 Food 1 • AMERICAN ROLAND FOOD LLC Roland, Glaze Balsamic Vinegar Of Modena	15g	14.0	167	46.7	20.0	—	—	—
Coconut Liqu... Food 2 Food 2 • LIVE FOOD PRODUCTS INC. Coconut Liquid Aminos Organic Soy Free Seasoning	5g	4.0	200	40.0	40.0	—	—	—

Seasoned Gourmet Rice Vinegar Salad Dressing vs Classic Sofrito

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Gou... Food 1 Food 1 • MARUKAN VINEGAR (U.S.A.) INC. Seasoned Gourmet Rice Vinegar Salad Dressing	15g	8.0	100	26.7	26.7	—	—	—
Classic Sofrito Food 2 Food 2 • THE ALMA FOOD GROUP, LLC Classic Sofrito	33g	2.0	76	6.1	3.0	3.0	6.1	—

Creole Authentic Sauce, Creole vs Slow Cooker Sauce, Alehouse Braising

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creole Authe... Food 1 Food 1 • SOUTHERN SEASONINGS, INC. Creole Authentic Sauce	30g	9.8	200	16.7	6.7	—	11.7	3.3
Slow Cooker ... Food 2 Food 2 • SAFEWAY, INC. Slow Cooker Sauce, Alehouse Braising	135g	61.9	104	23.7	15.6	0.7	0.4	1.5

Sauce, Caribbean Jerk vs Thicker Style Sauce, Thicker Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauce, Carib... Food 1 Food 1 • DELHAIZE AMERICA, INC. Sauce, Caribbean Jerk	17g	12.0	147	35.3	29.4	—	—	—
Thicker Styl... Food 2 Food 2 • FORD'S FOODS, INC. Thicker Style Sauce	35g	25.9	143	37.1	34.3	—	—	2.9

Pot Roast Starter vs Classic Cinnamon Sugar Butter Flavored Sauce, Classic Cinnamon Sugar Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pot Roast St... Food 1 Food 1 • BEEKMAN 1802, INC. Pot Roast Starter	120g	14.0	58	6.7	2.5	0.8	2.5	2.5
Classic Cinn... Food 2 Food 2 • REED FOOD TECHNOLOGY, INC. Classic Cinnamon Sugar Butter Flavored Sauce	14g	3.8	429	14.3	14.3	—	35.7	—

Organic Cranberry Apple Cider Vinegar, Cranberry; Apple vs Indian Inspired Butter Chicken Simmer Sauce, Indian Inspired Butter Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Cran... Food 1 Food 1 • LIVE FOOD PRODUCTS INC. Organic Cranberry Apple Cider Vinegar, Cranberry; Apple	30g	10.0	67	16.7	16.7	—	—	—
Indian Inspi... Food 2 Food 2 • THE KROGER CO. Indian Inspired Butter Chicken Simmer Sauce	62g	7.9	97	8.1	4.8	1.6	5.7	1.6

General Tso's Sauce vs Orange Sauce Glaze With Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
General Tso'... Food 1 Food 1 • KINGSTON MARKETING CO General Tso's Sauce	15g	16.0	233	53.3	40.0	—	—	—
Orange Sauce... Food 2 Food 2 • MIRROTEK INTERNATIONAL CORP. INC. Orange Sauce Glaze With Ginger	32g	30.0	188	46.9	40.6	—	—	—

Saba Organic Cooked Grape Must vs Takalina, Island Grill Sauce, Mild, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Saba Organic... Food 1 Food 1 • ACETAIA GUERZONI SRL Saba Organic Cooked Grape Must	15g	24.0	333	80.0	80.0	—	—	—
Takalina, Is... Food 2 Food 2 • BADER PUBLISHING Takalina, Island Grill Sauce, Mild, Mild	44g	7.9	68	11.4	4.6	2.3	2.3	2.3

Indian Tikka Masala [Sauce] vs White Sauce, White

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Indian Tikka... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Indian Tikka Masala [Sauce]	57g	9.7	175	10.5	3.5	1.8	12.3	3.5
White Sauce Food 2 Food 2 • NESTLE USA-FROZEN FOOD DIVISION White Sauce	32g	5.9	125	9.4	6.3	—	7.8	3.1

Huacatay Paste, Black Mint vs Peach Apricot Sauce, Peach Apricot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Huacatay Pas... Food 1 Food 1 • PAK & KRISH IMPORT EXPORT SERVICES,LLC Huacatay Paste, Black Mint	25g	1.0	20	4.0	4.0	2.0	—	—
Peach Aprico... Food 2 Food 2 • SAUCY SUSAN PRODUCTS INC Peach Apricot Sauce	37g	36.0	189	48.7	43.2	—	—	—

Vinegar, Blueberry vs Sweet Pepper Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vinegar, Blu... Food 1 Food 1 • ANDRE ROMANELLI, INC. Vinegar, Blueberry	15g	11.8	160	39.3	37.3	—	—	—
Sweet Pepper... Food 2 Food 2 • THE ENTREPRENEURS NETWORK Sweet Pepper Cream	30g	3.9	133	6.7	6.7	—	11.7	—

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