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Other Drinks Comparisons

For Diabetics

Watermelon Wonder Organic Kombucha, Watermelon vs Mocha Cold Brew Coffee Beverage, Mocha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon W... Food 1 Food 1 • MILLENNIUM PRODUCTS Watermelon Wonder Organic Kombucha	240g	18.0	15	3.8	3.8	—	—	—
Mocha Cold B... Food 2 Food 2 • DEAN FOODS COMPANY Mocha Cold Brew Coffee Beverage	405g	46.3	32	5.9	4.9	0.2	0.5	1.0

Triple Berry, Blueberry, Raspberry & Elderberry Flavored Kombucha Spritzer Sparkling Beverage, Triple Berry vs Strawberry Acai Coconut Sparkling Probiotic Drink, Strawberry Acai Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Triple Berry... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Triple Berry, Blueberry, Raspberry & Elderberry Flavored Kombucha Spritzer Sparkling Beverage, Triple Berry	355g	14.0	8	2.0	2.0	—	—	—
Strawberry A... Food 2 Food 2 • KEVITA, INC. Strawberry Acai Coconut Sparkling Probiotic Drink	240g	10.0	8	2.1	1.7	—	—	—

Ginger + Pineapple Ginseng New England Style Ginger Brew, Ginger + Pineapple Ginseng vs Nitro Cold Brew Coffee, Blood Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger + Pin... Food 1 Food 1 • ENTERACTIVE, INCORPORATED Ginger + Pineapple Ginseng New England Style Ginger Brew	355g	86.0	48	12.1	12.1	—	—	—
Nitro Cold B... Food 2 Food 2 Nitro Cold Brew Coffee, Blood Orange	210g	20.0	21	4.8	3.8	—	—	0.5

Peach Lowfat Probiotic Yogurt, Peach vs Kombucha Probiotic Fermented Tea, Raspberry Lemon Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Lowfat... Food 1 Food 1 • DANNON Peach Lowfat Probiotic Yogurt	113g	31.7	80	14.2	11.5	—	1.8	3.5
Kombucha Pro... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Kombucha Probiotic Fermented Tea, Raspberry Lemon Ginger	237g	18.0	15	3.8	3.8	—	—	—

Organic Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler vs Kombucha, Salty Dog

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Hibi... Food 1 Food 1 • CULTURE CLUB LLC Organic Hibiscus Cooler Sparkling Probiotic Drink, Hibiscus Cooler	240g	10.0	8	2.1	2.1	—	—	—
Kombucha, Sa... Food 2 Food 2 • MOZIAN & ASSOCIATES, INC. Kombucha, Salty Dog	237g	16.0	17	3.4	3.0	—	—	1.3

Mango Turmeric Flavored Kombucha Spritzer Sparkling Beverage, Mango Turmeric vs Spiced 100% Apple Cider, Spiced

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Turmer... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Mango Turmeric Flavored Kombucha Spritzer Sparkling Beverage	355g	18.0	11	2.5	2.5	—	—	—
Spiced 100% ... Food 2 Food 2 • KNOUSE FOODS, INC/MUSSELMAN DV Spiced 100% Apple Cider	240g	62.0	50	12.9	10.8	—	—	—

Gt's Enlightened, Organic Raw Kombucha, Hibiscus No 7 vs Scoby Masters Kombucha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gt's Enlight... Food 1 Food 1 • MILLENNIUM PRODUCTS Gt's Enlightened, Organic Raw Kombucha, Hibiscus No 7	240g	14.0	12	2.9	0.8	—	—	—
Scoby Master... Food 2 Food 2 • SCOBY MASTER, LLC Scoby Masters Kombucha	240g	16.0	15	3.3	3.3	—	—	—

Double Ginger Drink With A Splash Of Apple vs Dirty Chai Butter Coffee, Dirty Chai

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Double Ginge... Food 1 Food 1 • FOOD MARKET MANAGEMENT, INC. Double Ginger Drink With A Splash Of Apple	355g	66.0	35	9.3	9.3	—	—	—
Dirty Chai B... Food 2 Food 2 • ARTISANAL BLUE NORTHERN FOODS, LLC Dirty Chai Butter Coffee	300g	51.2	100	8.7	7.0	—	5.7	3.3

Blueberry Blackberry Sparkling Probiotic Coconut Water Double Shot, Blueberry Blackberry vs Iced Coffee Beverage, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Bl... Food 1 Food 1 • N & B, LLC Blueberry Blackberry Sparkling Probiotic Coconut Water Double Shot	15g	2.0	33	6.7	6.7	—	—	—
Iced Coffee ... Food 2 Food 2 • THE KROGER CO. Iced Coffee Beverage, Vanilla	240g	53.8	58	11.3	8.8	—	1.0	0.8

Xiomega, Chia Water, Mango Passion, Mango Passion vs Organic Chia Powder

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Xiomega, Chi... Food 1 Food 1 • NEW ENGLAND DISTILLING, LLC Xiomega, Chia Water, Mango Passion, Mango Passion	240g	30.1	25	7.1	6.3	0.8	—	—
Organic Chia... Food 2 Food 2 • NAVITAS, LLC Organic Chia Powder	12g	1.8	500	41.7	—	33.3	25.0	25.0

Crisp Apple Cinnamon vs Pineapple Mango Probiotic Water, Pineapple Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crisp Apple ... Food 1 Food 1 • COM KOM KOMBUCHA Crisp Apple Cinnamon	237g	16.0	13	3.4	3.4	—	—	—
Pineapple Ma... Food 2 Food 2 • KARMA CULTURE, LLC Pineapple Mango Probiotic Water	532g	12.0	4	1.1	0.9	—	—	—

Iced Coffee Latte, Iced Coffee vs Spiced Apple Cider 100% Juice, Spiced Apple Cider

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Coffee ... Food 1 Food 1 • HORSESHOE BEVERAGE COMPANY, LLC Iced Coffee Latte	240g	51.9	54	11.3	9.6	0.4	0.6	1.3
Spiced Apple... Food 2 Food 2 • TWO BROTHERS ORGANICS INC. Spiced Apple Cider 100% Juice	227g	58.0	53	12.8	12.8	—	—	—

Medium Roast Colombian 100% Arabica Cold Brew Coffee, Colombian vs Chocolate Peanut Butter Plant Based Protein Shake, Chocolate; Peanut Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Medium Roast... Food 1 Food 1 • WAL-MART STORES, INC. Medium Roast Colombian 100% Arabica Cold Brew Coffee, Colombian	360g	6.0	4	0.8	—	—	—	0.3
Chocolate Pe... Food 2 Food 2 • RAWNATURE5 Chocolate Peanut Butter Plant Based Protein Shake, Chocolate; Peanut Butter	360g	12.2	53	3.6	1.1	1.9	1.9	5.0

Brrr Berry Flavored Snow Day Jammers Drink, Brrr Berry vs Chia Drink, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brrr Berry F... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Brrr Berry Flavored Snow Day Jammers Drink	354g	34.0	20	4.8	4.5	—	—	—
Chia Drink, ... Food 2 Food 2 • YEIN USA INC. Chia Drink, Pineapple	170g	41.9	57	12.9	11.8	0.6	0.7	0.4

Kombucha, Living Lemon vs Old Fashioned 100% Apple Cider, Old Fashioned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kombucha, Li... Food 1 Food 1 • AMPLIFY SNACK BRANDS, INC. Kombucha, Living Lemon	240g	18.0	17	3.8	3.8	—	—	—
Old Fashione... Food 2 Food 2 • JOHANNA BEVERAGE COMPANY LLC Old Fashioned 100% Apple Cider	240g	56.0	46	11.7	10.0	—	—	—

Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime vs Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon L... Food 1 Food 1 • NEXTFOODS LLC Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate	375g	10.0	5	1.3	1.3	—	—	—
Chocolate Pe... Food 2 Food 2 • RAWNATURE5 Chocolate Peanut Butter Protein Plant Based Shake	360g	12.3	53	3.6	1.1	1.9	1.9	—

Kombucha Wonder Drink, Sparkling Fermented Tea, Green Tea & Lemon, Green Tea & Lemon vs Vanilla & Fig With Cream Cold Brew Premium Coffee Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kombucha Won... Food 1 Food 1 • PURE STEEPS BEVERAGE, LLC Kombucha Wonder Drink, Sparkling Fermented Tea, Green Tea & Lemon, Green Tea & Lemon	250g	32.0	24	6.4	3.2	—	—	—
Vanilla & Fi... Food 2 Food 2 • STARBUCKS, INC Vanilla & Fig With Cream Cold Brew Premium Coffee Drink	325g	47.7	46	7.4	6.8	—	1.2	1.5

A Bubbly Probiotic Tea, Pink Lady Apple vs Punch, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
A Bubbly Pro... Food 1 Food 1 • HEALTH-ADE LLC. A Bubbly Probiotic Tea, Pink Lady Apple	237g	18.0	17	3.8	3.0	—	—	—
Punch, Orange Food 2 Food 2 • CLEMENT PAPPAS & CO., INC. Punch, Orange	240g	14.0	12	2.9	2.9	—	—	—

Organic Coffee, South American Blend vs Vanilla Bean Coffee, Vanilla Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Coff... Food 1 Food 1 • COOL BEANS, INC. Organic Coffee, South American Blend	355g	6.0	4	0.9	0.3	—	—	0.6
Vanilla Bean... Food 2 Food 2 • PROSPECTORS LLC Vanilla Bean Coffee	311g	20.0	14	3.2	3.2	—	—	—

Orange Pineapple Drink, Orange Pineapple vs Apple Cider From Concentrate, Orange Spice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Pinea... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Orange Pineapple Drink	360g	72.0	39	10.0	9.7	—	—	—
Apple Cider ... Food 2 Food 2 • GIANT EAGLE, INC. Apple Cider From Concentrate, Orange Spice	240g	56.0	46	11.7	11.7	—	—	—

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