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Other Drinks Comparisons

For Diabetics

Amazing Mango 100% Fruit Juice Smoothie, Mango; Apple vs Mango Ginger Raw Jun Kombucha, Mango Ginger

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Amazing Mang... Food 1 Food 1 • WM. BOLTHOUSE FARMS INC. Amazing Mango 100% Fruit Juice Smoothie, Mango; Apple	240g	58.0	50	12.5	11.3	0.4	—	0.4
Mango Ginger... Food 2 Food 2 • GOOD OMEN BOTTLING, LLC Mango Ginger Raw Jun Kombucha	355g	28.0	17	3.9	2.3	—	—	—

Chocolate Drink, Chocolate vs Organic Java Shake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Drink Food 1 Food 1 • MOTT'S LLP Chocolate Drink	192g	43.9	47	11.5	10.4	—	0.5	0.5
Organic Java... Food 2 Food 2 • URBAN REMEDY Organic Java Shake	473g	67.2	61	8.5	3.4	1.3	2.3	2.3

Mango Greek Yogurt Drink, Mango vs Coffee Drink With Milk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Greek ... Food 1 Food 1 • CHOBANI, INC. Mango Greek Yogurt Drink	207g	33.5	72	9.2	7.3	1.0	1.7	4.8
Coffee Drink... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Coffee Drink With Milk	237g	53.8	63	11.4	8.9	—	1.5	0.8

Hot Ginger Kombucha Probiotic Fermented Tea, Hot Ginger vs Twisted Arctic Punch Drink, Twisted Arctic Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Ginger K... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Hot Ginger Kombucha Probiotic Fermented Tea	355g	21.9	17	3.4	3.4	0.3	—	0.3
Twisted Arct... Food 2 Food 2 • VENTURES FOOD & BEVERAGE, LLC Twisted Arctic Punch Drink	360g	78.0	44	10.8	10.6	—	—	—

Chocolate Dream Whey Protein Dietary Supplement, Chocolate Dream vs Focus Shot With Green Tea & L Theanine

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Dr... Food 1 Food 1 • VITAL PHARMACEUTICALS, INC. Chocolate Dream Whey Protein Dietary Supplement	30g	5.1	400	13.3	3.3	3.3	5.0	73.3
Focus Shot W... Food 2 Food 2 • SUJA LIFE, LLC Focus Shot With Green Tea & L Theanine	59g	8.0	25	6.8	5.1	—	—	—

Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey vs Island Bliss Raw Kombucha

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cold Brew Co... Food 1 Food 1 • TROPICANA PRODUCTS, INC. Cold Brew Cocoa & Honey Flavored With Cream Coffee, Cocoa & Honey	240g	33.8	46	7.1	6.3	—	1.3	1.7
Island Bliss... Food 2 Food 2 • MILLENNIUM PRODUCTS Island Bliss Raw Kombucha	473g	28.0	13	3.0	3.0	—	—	—

Iced Coffee, Premium Vanilla Latte vs Medium Blend Black Cold Brew Coffee Concentrate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Coffee,... Food 1 Food 1 • HOT STOP FOODS Iced Coffee, Premium Vanilla Latte	405g	95.3	67	11.9	11.6	—	1.2	2.5
Medium Blend... Food 2 Food 2 • BOYS BRIGADE CLOTHING CORP. Medium Blend Black Cold Brew Coffee Concentrate	180g	8.0	11	2.2	—	—	—	0.6

Organic Chia Powder vs Banana Flavor Coffee Protein Smoothie, Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Chia... Food 1 Food 1 • NAVITAS, LLC Organic Chia Powder	12g	1.8	500	41.7	—	33.3	25.0	25.0
Banana Flavo... Food 2 Food 2 • NESTLE USA INC. Banana Flavor Coffee Protein Smoothie	325g	37.6	52	6.2	4.0	0.3	1.4	4.6

Original Cultured Dairy Beverage vs Reese's Iced Coffee, Reese's

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Cul... Food 1 Food 1 • TROPICAL CHEESE INDUSTRIES INC Original Cultured Dairy Beverage	63g	18.0	63	14.3	14.3	—	—	1.6
Reese's Iced... Food 2 Food 2 • DANONE US, LLC Reese's Iced Coffee	360g	57.8	47	8.1	7.2	—	1.0	1.4

A Bubbly Probiotic Tea, Ginger Lemon vs Berry Cool Fruit Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
A Bubbly Pro... Food 1 Food 1 • KFE BRAKE SYSTEMS A Bubbly Probiotic Tea, Ginger Lemon	240g	14.0	14	2.9	0.8	—	—	—
Berry Cool F... Food 2 Food 2 • SNOWTIME Berry Cool Fruit Drink	236g	12.0	11	2.5	2.5	—	—	—

Suja, Probiotic Water, Orange Ginger Pineapple, Orange Ginger Pineapple vs Hosmer Mountain, Ols Fashioned Soda, White Birch Beer, White Birch Beer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Suja, Probio... Food 1 Food 1 • SUJA LIFE, LLC Suja, Probiotic Water, Orange Ginger Pineapple, Orange Ginger Pineapple	399g	6.0	3	0.8	0.3	—	—	—
Hosmer Mount... Food 2 Food 2 • ALNA INC. Hosmer Mountain, Ols Fashioned Soda, White Birch Beer, White Birch Beer	354g	80.0	45	11.3	11.3	—	—	—

Turkey Hill Fruit Punch, One Gallon, Fruit Punch vs Fruit Drink Water, Grapefruit Toronja, Grapefruit Toronja

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Hill ... Food 1 Food 1 • TURKEY HILL DAIRY INC. Turkey Hill Fruit Punch, One Gallon, Fruit Punch	240g	52.0	42	10.8	10.0	—	—	—
Fruit Drink ... Food 2 Food 2 • GS1 MEXICO Fruit Drink Water, Grapefruit Toronja, Grapefruit Toronja	473g	58.1	25	6.3	5.5	0.2	0.1	—

Pumpkin Spiced Apple Cider, Pumpkin vs Espresso Functional Cold Brew 100% Arabica Coffee, Espresso

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pumpkin Spic... Food 1 Food 1 • MANZANA PRODUCTS CO INC Pumpkin Spiced Apple Cider	240g	56.0	46	11.7	9.6	—	—	—
Espresso Fun... Food 2 Food 2 • SCOTT BROS. DAIRY Espresso Functional Cold Brew 100% Arabica Coffee	378g	93.1	74	12.4	7.1	—	0.8	4.0

Natural Glucose & Electrolyte Drink vs Ginger Lemon Kombucha, Ginger Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Gluc... Food 1 Food 1 • THE GLUKOS COMPANY Natural Glucose & Electrolyte Drink	240g	32.0	25	6.7	6.7	—	—	—
Ginger Lemon... Food 2 Food 2 • HEALTH-ADE LLC. Ginger Lemon Kombucha	237g	14.0	15	3.0	2.1	—	—	—

100% Arabica Coffee, Mochaccino vs Tamarind Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Arabica... Food 1 Food 1 • COCA-COLA USA OPERATIONS 100% Arabica Coffee, Mochaccino	340g	53.8	44	8.2	8.2	0.3	0.4	1.5
Tamarind Drink Food 2 Food 2 • H.C. FOODS CO., LTD. Tamarind Drink	520g	100.0	62	15.6	14.0	—	—	—

Apple Mint Prebiotic Kombucha, Apple Mint vs Organic Chia Star, Peach Green Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Mint P... Food 1 Food 1 • PURE STEEPS BEVERAGE, LLC Apple Mint Prebiotic Kombucha	355g	26.0	14	3.7	2.8	—	—	—
Organic Chia... Food 2 Food 2 • THE ROLLETTE CO Organic Chia Star, Peach Green Tea	236g	8.0	25	3.4	1.3	1.7	1.3	0.9

Southern Teaz, Cinnamon Apple Cider Tea vs Salted Dark Chocolate Chilled Coffee Drink, Salted Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Tea... Food 1 Food 1 • STROKE AND DISTANCE, INC. Southern Teaz, Cinnamon Apple Cider Tea	240g	70.0	58	14.6	12.9	—	—	—
Salted Dark ... Food 2 Food 2 • STARBUCKS, INC Salted Dark Chocolate Chilled Coffee Drink	405g	89.8	64	11.4	10.6	0.2	1.2	2.2

Coconut Vanilla Flavored Mct Shot, Coconut Vanilla vs Old Fashioned Limeade, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Vani... Food 1 Food 1 • THE CARRINGTON TEA COMPANY LLC. Coconut Vanilla Flavored Mct Shot	59g	3.9	169	3.4	—	—	15.3	—
Old Fashione... Food 2 Food 2 • GIANT EAGLE, INC. Old Fashioned Limeade, Lime	473g	100.0	47	11.8	11.0	—	—	—

Cold Pressed Coffee vs Seasonal Kombucha, Hopped Grapefruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cold Pressed... Food 1 Food 1 • THE TRULY SCRUMPTIOUS BAKING COMPANY Cold Pressed Coffee	280g	27.8	50	5.0	3.6	—	2.5	2.5
Seasonal Kom... Food 2 Food 2 • HUMM Seasonal Kombucha, Hopped Grapefruit	237g	24.0	21	5.1	4.2	—	0.3	—

Vanilla Nutte Cold Press Coffee, Vanilla Nutte vs Berry Blend Gluten Free Kombucha, Berry Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Nutt... Food 1 Food 1 • SO GOOD BRAND, INC. Vanilla Nutte Cold Press Coffee	296g	25.8	54	4.4	3.0	—	3.4	1.4
Berry Blend ... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Berry Blend Gluten Free Kombucha	444g	36.0	16	4.1	3.4	—	—	—

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