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Pasta/Noodles Comparisons

For Diabetics

Chef Boyardee Chili Macaroni, 15 Oz vs Healthy Choice Caf Steamers Beef Teriyaki, Frozen Meal, 9.5 Oz. Bowl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Chili Macaroni, 15 Oz	250g	45.3	108	10.4	1.6	1.2	5.6	3.6
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS, INC Healthy Choice Caf Steamers Beef Teriyaki, Frozen Meal, 9.5 Oz. Bowl	269g	81.2	100	16.0	4.8	0.7	1.5	5.2

Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box vs Chef Boyardee Cheesy Burger Macaroni, 15 Oz, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni P... Food 1 Food 1 • PEPSICO INC. Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box	56g	67.2	356	64.9	4.3	2.8	6.1	12.4
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Cheesy Burger Macaroni, 15 Oz, 15 Oz	253g	47.5	71	10.7	1.2	1.2	1.6	3.2

Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz. vs Columbia Ruffled Lasagne

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.	54g	1.8	315	3.7	1.9	1.9	27.8	11.1
Columbia Ruf... Food 2 Food 2 • A ZEREGA'S SONS INC Columbia Ruffled Lasagne	56g	68.3	321	64.3	3.6	1.8	1.8	10.7

Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box vs Chef Boyardee Beefaroni Pasta, 7.5 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni C... Food 1 Food 1 • PEPSICO INC. Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box	56g	68.6	341	67.1	2.5	3.8	3.4	13.2
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS, INC Chef Boyardee Beefaroni Pasta, 7.5 Oz.	212g	51.7	90	13.2	2.8	0.9	2.8	2.8

Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch vs Hot Meal Break Lasagna With Veggie Crumbles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestle Profe... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch	268g	80.5	142	16.0	1.5	0.7	6.0	6.0
Hot Meal Bre... Food 2 Food 2 • ES FOODS, INC. Hot Meal Break Lasagna With Veggie Crumbles	245g	54.3	171	13.1	2.0	1.6	9.0	10.2

La Choy Chow Mein Noodles, 12 Oz. vs La Choy Rice Noodles, 3 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Chow... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Chow Mein Noodles, 12 Oz.	28g	34.3	464	67.9	—	3.6	17.9	10.7
La Choy Rice... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Rice Noodles, 3 Oz.	28g	38.6	464	75.0	7.1	3.6	14.3	7.1

Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box vs Columbia Medium Egg Noodle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni F... Food 1 Food 1 • PEPSICO INC. Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box	56g	67.3	358	65.4	4.7	3.2	6.2	12.5
Columbia Med... Food 2 Food 2 • A ZEREGA'S SONS INC Columbia Medium Egg Noodle	56g	71.4	375	69.6	3.6	3.6	4.5	14.3

Chef Boyardee Pasta In Butter Sauce, 15 Oz. vs Jumbo Shells (20 Lb)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS, INC Chef Boyardee Pasta In Butter Sauce, 15 Oz.	425g	88.9	85	11.1	0.9	0.5	3.8	1.9
Jumbo Shells... Food 2 Food 2 • A. ZEREGA'S SONS, INC. Jumbo Shells (20 Lb)	56g	77.8	357	73.2	3.6	1.8	1.8	12.5

Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz vs Columbia Fine Egg Noodles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz	255g	51.0	110	11.4	3.1	1.2	5.1	4.3
Columbia Fin... Food 2 Food 2 • A ZEREGA'S SONS INC Columbia Fine Egg Noodles	56g	71.4	375	69.6	3.6	3.6	4.5	14.3

Pioneer 2/2.5 Lb. Dumpling Dough With Seasoning Packets vs Whole Grain Mini Cheese Ravioli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pioneer 2/2.... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Pioneer 2/2.5 Lb. Dumpling Dough With Seasoning Packets	43g	35.0	302	44.2	2.3	2.3	10.5	7.0
Whole Grain ... Food 2 Food 2 • TASTY BRANDS LLC Whole Grain Mini Cheese Ravioli	60g	27.2	197	24.7	1.7	1.6	4.1	13.2

Chef Boyardee Overstuffed Beef Ravioli, 15 Oz vs Chef Boyardee Chicken Buffalo Cheddar Pasta, 7.25 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Overstuffed Beef Ravioli, 15 Oz	251g	57.6	72	12.0	1.2	0.4	1.8	2.0
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Chicken Buffalo Cheddar Pasta, 7.25 Oz	205g	45.3	102	12.2	2.0	1.0	3.9	3.9

Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box vs Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni F... Food 1 Food 1 • PEPSICO INC. Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box	56g	67.3	358	65.4	4.7	3.2	6.2	12.5
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.	54g	1.8	315	3.7	1.9	1.9	27.8	11.1

Chef Boyardee Beefaroni, Microwave Pasta, Canned Food, 15 Oz. vs Whole Grain Mini Cheese Ravioli

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS, INC Chef Boyardee Beefaroni, Microwave Pasta, Canned Food, 15 Oz.	425g	90.9	82	11.3	1.9	0.5	3.1	2.4
Whole Grain ... Food 2 Food 2 • TASTY BRANDS LLC Whole Grain Mini Cheese Ravioli	60g	27.2	197	24.7	1.7	1.6	4.1	13.2

Chef Boyardee Microwaveable Mini Beef, 14.25 Oz vs Columbia Medium Egg Noodle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Microwaveable Mini Beef, 14.25 Oz	244g	59.6	94	13.9	2.1	1.6	2.9	2.9
Columbia Med... Food 2 Food 2 • A ZEREGA'S SONS INC Columbia Medium Egg Noodle	56g	71.4	375	69.6	3.6	3.6	4.5	14.3

Chef Boyardee Cheese Ravioli In Tomato Sauce, 15 Oz. vs Chef Boyardee Cheeseburger Maxx Pasta, 7.25 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS, INC Chef Boyardee Cheese Ravioli In Tomato Sauce, 15 Oz.	256g	71.4	78	15.2	3.5	1.2	0.8	2.7
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Cheeseburger Maxx Pasta, 7.25 Oz	205g	47.5	73	13.2	3.4	1.5	0.7	3.4

Chef Boyardee Whole Grain Lasagna, 15 Oz vs Chef Boyardee Overstuffed Beef Ravioli, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Whole Grain Lasagna, 15 Oz	249g	55.3	100	12.9	3.6	1.6	3.6	3.6
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Overstuffed Beef Ravioli, 15 Oz	251g	57.6	72	12.0	1.2	0.4	1.8	2.0

Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz vs Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz	212g	59.6	94	15.1	2.4	0.9	2.4	3.3
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 Oz.	54g	1.8	315	3.7	1.9	1.9	27.8	11.1

Whole Grain Stuffed Shells vs Chef Boyardee Beef Ravioli 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Grain ... Food 1 Food 1 • TASTY BRANDS LLC Whole Grain Stuffed Shells	130g	15.5	177	6.9	2.3	0.8	3.9	11.5
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS, INC Chef Boyardee Beef Ravioli 15 Oz	425g	99.1	75	12.2	1.2	0.5	1.9	2.1

Stouffer's White Cheddar Macaroni And Cheese, Case Of 4 64 Oz Pouches vs Columbia Fine Egg Noodles

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's W... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's White Cheddar Macaroni And Cheese, Case Of 4 64 Oz Pouches	220g	52.0	186	12.7	3.6	0.5	11.8	7.7
Columbia Fin... Food 2 Food 2 • A ZEREGA'S SONS INC Columbia Fine Egg Noodles	56g	71.4	375	69.6	3.6	3.6	4.5	14.3

Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz vs Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz	239g	53.4	84	13.0	2.5	1.7	2.1	2.9
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS, INC Chef Boyardee Spaghetti In Tomato Sauce Microwave Cups, 7.5 Oz.	212g	52.0	66	13.2	3.3	0.9	0.5	1.9

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