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Prepared Meals Comparisons

For Diabetics

Hello Seafood Salads Prawn Medley 275 G vs Radix Nutrition Original Plant Based Mexican Chilli 122 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hello Seafoo... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hello Seafood Salads Prawn Medley 275 G	275g	75.3	130	14.0	6.1	—	5.8	6.7
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Mexican Chilli 122 G	372g	83.0	162	15.9	3.3	4.5	7.6	5.3

Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G vs Radix Nutrition Keto Grass Fed Lamb Mint & Rosemary 107 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G	61g	47.5	242	41.8	3.9	2.1	4.9	5.7
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Keto Grass Fed Lamb Mint & Rosemary 107 G	357g	0.0	167	1.4	0.8	3.2	13.6	8.6

Radix Nutrition Original Grass Fed Beef Mexican Chilli 119 G vs Back Country Cuisine Freeze Dri Apple And Berry Crumble 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Beef Mexican Chilli 119 G	369g	66.6	163	12.6	2.5	3.3	7.8	8.9
Back Country... Food 2 Food 2 • BACK COUNTRY FOODS LIMITED Back Country Cuisine Freeze Dri Apple And Berry Crumble 150 G	400g	100.0	152	29.0	20.4	—	4.0	0.4

Radix Nutrition Ultra Meal Plant Based Mexican Chilli 134 G vs Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Meal Plant Based Mexican Chilli 134 G	309g	53.9	261	13.3	2.9	4.2	19.7	5.9
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G	350g	100.0	149	17.3	2.2	—	5.9	5.5

Radix Nutrition Original Plant Based Mexican Chilli 122 G vs Radix Nutrition Keto Grass Fed Lamb Mint & Rosemary 107 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Mexican Chilli 122 G	372g	83.0	162	15.9	3.3	4.5	7.6	5.3
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Keto Grass Fed Lamb Mint & Rosemary 107 G	357g	0.0	167	1.4	0.8	3.2	13.6	8.6

Radix Nutrition Original Plant Based Peri Peri 118 G vs Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Peri Peri 118 G	368g	58.7	164	11.8	3.0	3.6	9.9	5.3
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G	350g	79.0	216	11.7	2.7	—	16.4	5.1

Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G vs Old El Paso Soft Taco Crispy Chicken Kit 370 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G	326g	97.3	246	17.6	2.7	2.0	14.8	9.8
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Soft Taco Crispy Chicken Kit 370 G	37g	36.3	293	53.2	11.6	3.2	5.1	6.5

Radix Nutrition Original Plant Based Turkish Falafel 125 G vs Radix Nutrition Original Plant Based Mexican Chilli 122 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Turkish Falafel 125 G	375g	84.5	165	15.8	2.3	4.3	7.8	5.9
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Mexican Chilli 122 G	372g	83.0	162	15.9	3.3	4.5	7.6	5.3

Radix Nutrition Keto Meal Grass Fed Beef Mexican Chilli 114 G vs Radix Nutrition Ultra Grass Fed Lamb Mint & Rosemary 139 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Keto Meal Grass Fed Beef Mexican Chilli 114 G	364g	0.0	170	2.2	1.5	3.1	13.1	9.7
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Lamb Mint & Rosemary 139 G	314g	78.9	257	15.6	1.9	2.5	17.0	9.3

Radix Nutrition Ultra Meal Turkish Falafel 141 G vs Leader Vegan Curry Toppa 24 X 130 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Meal Turkish Falafel 141 G	316g	58.1	253	14.2	2.9	4.6	17.9	6.9
Leader Vegan... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Leader Vegan Curry Toppa 24 X 130 G	130g	17.9	182	14.8	1.2	7.7	8.4	8.1

Hello Seafood Salads Prawn Medley 275 G vs Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hello Seafoo... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hello Seafood Salads Prawn Medley 275 G	275g	75.3	130	14.0	6.1	—	5.8	6.7
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G	350g	79.0	216	11.7	2.7	—	16.4	5.1

Radix Nutrition Keto Plant Based Indian Curry 76 G vs Radix Nutrition Keto Grass Fed Lamb Mint & Rosemary 107 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Keto Plant Based Indian Curry 76 G	251g	0.0	167	3.3	1.1	4.5	14.5	4.1
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Keto Grass Fed Lamb Mint & Rosemary 107 G	357g	0.0	167	1.4	0.8	3.2	13.6	8.6

Lsg Mushroom & Leek Macaroni 390 G vs Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lsg Mushroom... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Lsg Mushroom & Leek Macaroni 390 G	390g	100.0	171	22.3	2.1	—	6.9	4.9
Dumpling Chi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces	175g	100.0	278	36.0	1.1	0.8	9.6	11.0

Back Country Cuisine Freeze Dri Apple And Berry Crumble 150 G vs Food Nation Happy Patties Broccoli Pea & Quinoa 360 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Back Country... Food 1 Food 1 • BACK COUNTRY FOODS LIMITED Back Country Cuisine Freeze Dri Apple And Berry Crumble 150 G	400g	100.0	152	29.0	20.4	—	4.0	0.4
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Happy Patties Broccoli Pea & Quinoa 360 G	90g	0.1	118	7.7	0.6	7.6	4.6	7.9

Radix Nutrition Ultra Wild Alaskan Salmon Ginger & Herbs 142 G vs Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Wild Alaskan Salmon Ginger & Herbs 142 G	317g	93.3	253	17.3	2.4	1.9	16.0	9.2
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G	326g	97.3	246	17.6	2.7	2.0	14.8	9.8

Food Nation Happy Patties Broccoli Pea & Quinoa 360 G vs Radix Nutrition Original Plant Based Peri Peri 118 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Happy Patties Broccoli Pea & Quinoa 360 G	90g	0.1	118	7.7	0.6	7.6	4.6	7.9
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Peri Peri 118 G	368g	58.7	164	11.8	3.0	3.6	9.9	5.3

Radix Nutrition Ultra Grass Fed Lamb Mint & Rosemary 139 G vs Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Lamb Mint & Rosemary 139 G	314g	78.9	257	15.6	1.9	2.5	17.0	9.3
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G	326g	97.3	246	17.6	2.7	2.0	14.8	9.8

Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces vs Hellers Short Cuts Butter Chicken Curry 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dumpling Chi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces	175g	100.0	278	36.0	1.1	0.8	9.6	11.0
Hellers Shor... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Butter Chicken Curry 400 G	200g	21.4	116	5.5	3.1	—	6.3	9.5

Radix Nutrition Original Grass Fed Barbecue Beef 120 G vs Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Barbecue Beef 120 G	370g	76.3	162	13.4	2.8	2.8	7.6	8.7
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G	61g	47.5	242	41.8	3.9	2.1	4.9	5.7

Leader Vegan Curry Toppa 24 X 130 G vs Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Leader Vegan... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Leader Vegan Curry Toppa 24 X 130 G	130g	17.9	182	14.8	1.2	7.7	8.4	8.1
Berkano Food... Food 2 Food 2 • BERKANO ORGANICS LIMITED Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg	400g	100.0	137	16.0	4.3	—	4.7	5.7

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