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Prepared Meals Comparisons

For Diabetics

Radix Nutrition Original Plant Based Mexican Chilli 83 G vs Radix Nutrition Original Grass Fed Lamb, Mint & Rosemary 123 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Mexican Chilli 83 G	333g	56.1	122	12.1	2.6	3.5	5.6	4.2
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Lamb, Mint & Rosemary 123 G	373g	80.7	155	14.1	2.1	3.0	6.0	9.7

Hellers Short Cuts Meatballs In Sauce 400 G vs Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Shor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Meatballs In Sauce 400 G	100g	25.9	229	13.6	9.4	—	13.5	13.3
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Beef Ragu Lasagne With Creamy Tomato Bechamel 350 G	350g	79.0	216	11.7	2.7	—	16.4	5.1

Old El Paso Soft Taco Crispy Chicken Kit 370 G vs Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Soft Taco Crispy Chicken Kit 370 G	37g	36.3	293	53.2	11.6	3.2	5.1	6.5
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G	314g	86.0	254	15.8	2.5	1.9	—	8.8

Radix Nutrition Ultra Meal Turkish Falafel 141 G vs Radix Nutrition Keto Plant Based Indian Curry 76 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Meal Turkish Falafel 141 G	316g	58.1	253	14.2	2.9	4.6	17.9	6.9
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Keto Plant Based Indian Curry 76 G	251g	0.0	167	3.3	1.1	4.5	14.5	4.1

Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G vs Hello Local Garden Curry Rice 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Apple, Cinnamon & Turmeric Breakfast 164 G	274g	57.8	294	19.6	6.6	8.5	16.8	12.2
Hello Local ... Food 2 Food 2 • HELLO FOODS LIMITED Hello Local Garden Curry Rice 1 Kg	100g	60.4	198	30.7	10.2	—	6.2	3.5

Radix Nutrition Original Free Range Indian Chicken Curry 126 G vs Hellers Short Cuts Meatballs In Sauce 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Free Range Indian Chicken Curry 126 G	376g	100.0	158	16.5	2.3	1.8	5.9	8.6
Hellers Shor... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Meatballs In Sauce 400 G	100g	25.9	229	13.6	9.4	—	13.5	13.3

Radix Nutrition Original Plant Based Pesto 115 G vs Back Country Cuisine Freeze Dri Apple And Berry Crumble 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Pesto 115 G	365g	55.4	166	11.1	1.6	3.3	10.6	5.3
Back Country... Food 2 Food 2 • BACK COUNTRY FOODS LIMITED Back Country Cuisine Freeze Dri Apple And Berry Crumble 150 G	400g	100.0	152	29.0	20.4	—	4.0	0.4

Radix Nutrition Keto Meal Grass Fed Beef Mexican Chilli 114 G vs Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Keto Meal Grass Fed Beef Mexican Chilli 114 G	364g	0.0	170	2.2	1.5	3.1	13.1	9.7
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G	314g	86.0	254	15.8	2.5	1.9	—	8.8

Radix Nutrition Original Plant Based Turkish Falafel 84 G vs Radix Nutrition Ultra Wild Alaskan Salmon Ginger & Herbs 142 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Turkish Falafel 84 G	259g	58.6	157	15.9	2.2	4.3	6.8	5.9
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Wild Alaskan Salmon Ginger & Herbs 142 G	317g	93.3	253	17.3	2.4	1.9	16.0	9.2

Hellers Short Cuts Italian Mince 400 G vs Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Shor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Italian Mince 400 G	100g	20.1	208	10.6	5.8	—	10.9	17.0
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G	61g	47.5	242	41.8	3.9	2.1	4.9	5.7

Radix Nutrition Original Plant Based Peri Peri 118 G vs Radix Nutrition Original Grass Fed Barbecue Beef 120 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Peri Peri 118 G	368g	58.7	164	11.8	3.0	3.6	9.9	5.3
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Barbecue Beef 120 G	370g	76.3	162	13.4	2.8	2.8	7.6	8.7

Radix Nutrition Original Plant Based Indian Chickpea Curry 128 G vs Radix Nutrition Keto Grass Fed Lamb Mint & Rosemary 107 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Indian Chickpea Curry 128 G	378g	96.5	163	16.6	3.4	3.5	7.5	5.5
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Keto Grass Fed Lamb Mint & Rosemary 107 G	357g	0.0	167	1.4	0.8	3.2	13.6	8.6

Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces vs Radix Nutrition Original Plant Based Mexican Chilli 83 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dumpling Chi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces	175g	100.0	278	36.0	1.1	0.8	9.6	11.0
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Mexican Chilli 83 G	333g	56.1	122	12.1	2.6	3.5	5.6	4.2

Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G vs Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Fajita The Kit Roasted Capsicum & Paprika 485 G	61g	47.5	242	41.8	3.9	2.1	4.9	5.7
Dumpling Chi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces	175g	100.0	278	36.0	1.1	0.8	9.6	11.0

Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G vs Radix Nutrition Ultra Grass Fed Beef Mexican Chilli 138 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G	326g	97.3	246	17.6	2.7	2.0	14.8	9.8
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Beef Mexican Chilli 138 G	313g	60.7	257	13.1	2.4	2.9	17.7	10.4

Food Nation Happy Patties Broccoli Pea & Quinoa 360 G vs Radix Nutrition Original Plant Based Pesto 115 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Happy Patties Broccoli Pea & Quinoa 360 G	90g	0.1	118	7.7	0.6	7.6	4.6	7.9
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Pesto 115 G	365g	55.4	166	11.1	1.6	3.3	10.6	5.3

Radix Nutrition Ultra Wild Alaskan Salmon Ginger & Herbs 142 G vs Radix Nutrition Plant Based Indian Curry 143 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Wild Alaskan Salmon Ginger & Herbs 142 G	317g	93.3	253	17.3	2.4	1.9	16.0	9.2
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Plant Based Indian Curry 143 G	318g	79.8	252	16.5	3.6	3.5	17.4	6.0

Leader Bacon & Cheese Toppa 4 Small Pack 540 G vs Radix Nutrition Original Plant Based Mexican Chilli 122 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Leader Bacon... Food 1 Food 1 • FOOD PARTNERS LIMITED Leader Bacon & Cheese Toppa 4 Small Pack 540 G	135g	19.8	174	20.3	0.4	12.8	6.4	7.3
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Mexican Chilli 122 G	372g	83.0	162	15.9	3.3	4.5	7.6	5.3

Radix Nutrition Original Plant Based Turkish Falafel 125 G vs Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Turkish Falafel 125 G	375g	84.5	165	15.8	2.3	4.3	7.8	5.9
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Turkish Lamb 139 G	314g	86.0	254	15.8	2.5	1.9	—	8.8

Hello Local Garden Curry Rice 1 Kg vs Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hello Local ... Food 1 Food 1 • HELLO FOODS LIMITED Hello Local Garden Curry Rice 1 Kg	100g	60.4	198	30.7	10.2	—	6.2	3.5
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Free Range Indian Chicken Curry 151 G	326g	97.3	246	17.6	2.7	2.0	14.8	9.8

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