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Prepared Meals Comparisons

For Diabetics

Food Nation Happy Patties Broccoli Pea & Quinoa 360 G vs Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Happy Patties Broccoli Pea & Quinoa 360 G	90g	0.1	118	7.7	0.6	7.6	4.6	7.9
Dumpling Chi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dumpling Chicken & Mushroom Dumplings 700 G 28 Pieces	175g	100.0	278	36.0	1.1	0.8	9.6	11.0

Radix Nutrition Original Plant Based Peri Peri 118 G vs Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Peri Peri 118 G	368g	58.7	164	11.8	3.0	3.6	9.9	5.3
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G	350g	100.0	149	17.3	2.2	—	5.9	5.5

Hello Local Garden Curry Rice 1 Kg vs Radix Nutrition Keto Plant Based Mexican Chilli 73 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hello Local ... Food 1 Food 1 • HELLO FOODS LIMITED Hello Local Garden Curry Rice 1 Kg	100g	60.4	198	30.7	10.2	—	6.2	3.5
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Keto Plant Based Mexican Chilli 73 G	248g	0.0	162	2.9	1.9	5.0	—	4.7

Radix Nutrition Ultra Wild Alaskan Salmon Ginger & Herbs 142 G vs Radix Nutrition Original Plant Based Indian Chickpea Curry 128 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Wild Alaskan Salmon Ginger & Herbs 142 G	317g	93.3	253	17.3	2.4	1.9	16.0	9.2
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Indian Chickpea Curry 128 G	378g	96.5	163	16.6	3.4	3.5	7.5	5.5

Radix Nutrition Original Grass Fed Beef Mexican Chilli 119 G vs Radix Nutrition Original Plant Based Barbecue 81 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Beef Mexican Chilli 119 G	369g	66.6	163	12.6	2.5	3.3	7.8	8.9
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Barbecue 81 G	256g	56.4	159	14.8	3.2	3.5	8.0	5.2

Hellers Short Cuts Italian Mince 400 G vs Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Shor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Italian Mince 400 G	100g	20.1	208	10.6	5.8	—	10.9	17.0
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G	350g	100.0	149	17.3	2.2	—	5.9	5.5

Radix Nutrition Original Plant Based Pesto 115 G vs Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Pesto 115 G	365g	55.4	166	11.1	1.6	3.3	10.6	5.3
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G	350g	100.0	149	17.3	2.2	—	5.9	5.5

Hellers Short Cuts Mexican Mince 400 G vs Radix Nutrition Plant Based Indian Curry 143 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Shor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Mexican Mince 400 G	100g	14.9	212	7.9	2.7	—	11.7	18.6
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Plant Based Indian Curry 143 G	318g	79.8	252	16.5	3.6	3.5	17.4	6.0

Radix Nutrition Original Plant Based Turkish Falafel 125 G vs Leader Bacon & Cheese Toppa 4 Small Pack 540 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Turkish Falafel 125 G	375g	84.5	165	15.8	2.3	4.3	7.8	5.9
Leader Bacon... Food 2 Food 2 • FOOD PARTNERS LIMITED Leader Bacon & Cheese Toppa 4 Small Pack 540 G	135g	19.8	174	20.3	0.4	12.8	6.4	7.3

Radix Nutrition Ultra Meal Turkish Falafel 141 G vs Radix Nutrition Original Plant Based Mexican Chilli 122 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Meal Turkish Falafel 141 G	316g	58.1	253	14.2	2.9	4.6	17.9	6.9
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Mexican Chilli 122 G	372g	83.0	162	15.9	3.3	4.5	7.6	5.3

Radix Nutrition Original Grass Fed Beef Mexican Chilli 119 G vs Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Beef Mexican Chilli 119 G	369g	66.6	163	12.6	2.5	3.3	7.8	8.9
Pasta Nostra... Food 2 Food 2 • PASTA NOSTRA LIMITED Pasta Nostra Spinach & Ricotta Lasagne With Creamy Spinach Bechamel 350 G	350g	100.0	149	17.3	2.2	—	5.9	5.5

Radix Nutrition Original Plant Based Mexican Chilli 122 G vs Radix Nutrition Original Grass Fed Barbecue Beef 120 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Mexican Chilli 122 G	372g	83.0	162	15.9	3.3	4.5	7.6	5.3
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Barbecue Beef 120 G	370g	76.3	162	13.4	2.8	2.8	7.6	8.7

Back Country Cuisine Freeze Dri Apple And Berry Crumble 150 G vs Radix Nutrition Plant Based Indian Curry 143 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Back Country... Food 1 Food 1 • BACK COUNTRY FOODS LIMITED Back Country Cuisine Freeze Dri Apple And Berry Crumble 150 G	400g	100.0	152	29.0	20.4	—	4.0	0.4
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Plant Based Indian Curry 143 G	318g	79.8	252	16.5	3.6	3.5	17.4	6.0

Radix Nutrition Plant Based Indian Curry 143 G vs Hellers Short Cuts Italian Mince 400 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Plant Based Indian Curry 143 G	318g	79.8	252	16.5	3.6	3.5	17.4	6.0
Hellers Shor... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Short Cuts Italian Mince 400 G	100g	20.1	208	10.6	5.8	—	10.9	17.0

Radix Nutrition Ultra Grass Fed Beef Mexican Chilli 138 G vs Radix Nutrition Keto Plant Based Indian Curry 76 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Beef Mexican Chilli 138 G	313g	60.7	257	13.1	2.4	2.9	17.7	10.4
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Keto Plant Based Indian Curry 76 G	251g	0.0	167	3.3	1.1	4.5	14.5	4.1

Radix Nutrition Ultra Grass Fed Beef Mexican Chilli 138 G vs Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Grass Fed Beef Mexican Chilli 138 G	313g	60.7	257	13.1	2.4	2.9	17.7	10.4
Berkano Food... Food 2 Food 2 • BERKANO ORGANICS LIMITED Berkano Foods Plants Base 'Chicken' Enchiladas 1.2 Kg	400g	100.0	137	16.0	4.3	—	4.7	5.7

Radix Nutrition Keto Plant Based Indian Curry 76 G vs Radix Nutrition Original Grass Fed Beef Mexican Chilli 119 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Keto Plant Based Indian Curry 76 G	251g	0.0	167	3.3	1.1	4.5	14.5	4.1
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Beef Mexican Chilli 119 G	369g	66.6	163	12.6	2.5	3.3	7.8	8.9

Radix Nutrition Original Grass Fed Beef Mexican Chilli 119 G vs Radix Nutrition Original Plant Based Mexican Chilli 83 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Beef Mexican Chilli 119 G	369g	66.6	163	12.6	2.5	3.3	7.8	8.9
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Mexican Chilli 83 G	333g	56.1	122	12.1	2.6	3.5	5.6	4.2

Radix Nutrition Keto Grass Fed Lamb Mint & Rosemary 107 G vs Radix Nutrition Ultra Meal Plant Based Mexican Chilli 134 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Keto Grass Fed Lamb Mint & Rosemary 107 G	357g	0.0	167	1.4	0.8	3.2	13.6	8.6
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Ultra Meal Plant Based Mexican Chilli 134 G	309g	53.9	261	13.3	2.9	4.2	19.7	5.9

Lsg Mushroom & Leek Macaroni 390 G vs Radix Nutrition Original Plant Based Indian Chickpea Curry 128 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lsg Mushroom... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Lsg Mushroom & Leek Macaroni 390 G	390g	100.0	171	22.3	2.1	—	6.9	4.9
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Indian Chickpea Curry 128 G	378g	96.5	163	16.6	3.4	3.5	7.5	5.5

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