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Prepared Pasta & Pizza Sauces Comparisons

For Diabetics

Whole Garlic & Fresh Basil Garlic Marinara Pasta Sauce, Whole Garlic & Fresh Basil Garlic Marinara vs Arrabiata Premium Pasta Sauce, Arrabiata

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Garlic... Food 1 Food 1 • FISCHER & WIESER SPECIALTY FOODS, INC. Whole Garlic & Fresh Basil Garlic Marinara Pasta Sauce	120g	17.7	92	9.2	5.0	1.7	5.0	2.5
Arrabiata Pr... Food 2 Food 2 • SCHNUCK MARKETS, INC. Arrabiata Premium Pasta Sauce	125g	13.9	64	7.2	4.0	1.6	3.6	1.6

Sun Dried Tomato Pesto vs Pizza Super Heavy Sauce With Basil, Pizza With Basil

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Dried T... Food 1 Food 1 • STONEWALL KITCHEN LTD. Sun Dried Tomato Pesto	30g	5.9	167	13.3	6.7	3.3	11.7	3.3
Pizza Super ... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Pizza Super Heavy Sauce With Basil, Pizza With Basil	63g	11.9	56	12.7	7.9	3.2	—	3.2

Pistachio Pesto vs Premium Marinara

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pistachio Pesto Food 1 Food 1 • FIOR FIORE Pistachio Pesto	60g	1.8	367	3.3	1.7	1.7	36.7	8.3
Premium Mari... Food 2 Food 2 • ALDI INC. Premium Marinara	113g	9.8	80	6.2	3.5	1.8	6.2	0.9

Classic Italian Marinara Sauce vs Pasta Sauce, Meat

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Ital... Food 1 Food 1 • S. F. FIREHOUSE STATION 1 INC Classic Italian Marinara Sauce	125g	11.9	56	7.2	4.0	2.4	2.4	0.8
Pasta Sauce,... Food 2 Food 2 • FOOD TOWN STORES INC. Pasta Sauce, Meat	128g	12.1	35	7.0	3.9	2.3	0.8	1.6

Original Premium Marinara Sauce, Original vs Spicy Marinara Sauce, Spicy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Pre... Food 1 Food 1 • DELL AMORE' INC. Original Premium Marinara Sauce	151g	17.8	60	8.0	5.3	2.0	2.7	2.0
Spicy Marina... Food 2 Food 2 • G L MEZZETTA, INC. Spicy Marinara Sauce	125g	13.8	80	7.2	4.8	1.6	6.4	1.6

Pasta Sauce, Creamy Arrabbiata vs Classic Marinara Sauce, Classic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Sauce,... Food 1 Food 1 • DELHAIZE AMERICA, INC. Pasta Sauce, Creamy Arrabbiata	113g	11.8	88	7.1	4.4	1.8	5.3	1.8
Classic Mari... Food 2 Food 2 • JEAN PHILIPPE FRAGRANCES LLC. Classic Marinara Sauce	112g	13.8	98	8.0	4.5	1.8	7.1	1.8

Sauce Flavored With Meat, Sauce vs Four Cheese Alfredo Classic Sauces, Four Cheese Alfredo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauce Flavor... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Sauce Flavored With Meat	125g	17.9	64	9.6	5.6	2.4	1.6	2.4
Four Cheese ... Food 2 Food 2 • WEIS MARKETS, INC. Four Cheese Alfredo Classic Sauces	61g	5.9	98	4.9	1.6	—	6.6	1.6

Traditional Tomato Pasta Sauce, Traditional Tomato vs Homestyle Pasta Sauce, Homestyle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Traditional Tomato Pasta Sauce	128g	17.8	47	8.6	5.5	1.6	1.2	1.6
Homestyle Pa... Food 2 Food 2 • MIZKAN AMERICA, INC. Homestyle Pasta Sauce	128g	25.8	70	11.7	6.3	1.6	2.0	1.6

White Tuffle Marinara, White Tuffle vs Amore Arrabbiata Pasta Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Tuffle... Food 1 Food 1 • SOVOS BRANDS INTERMEDIATE, INC. White Tuffle Marinara	125g	9.9	64	4.8	3.2	0.8	5.6	1.6
Amore Arrabb... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Amore Arrabbiata Pasta Sauce	125g	9.9	72	6.4	3.2	2.4	4.8	0.8

Heirloom Marinara Vine Ripened Tomato Sauce, Heirloom Marinara vs Sicilian Gravy Style Pasta Sauce, Sicilian Gravy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heirloom Mar... Food 1 Food 1 • THE KROGER CO. Heirloom Marinara Vine Ripened Tomato Sauce	126g	13.9	56	6.4	4.0	0.8	2.4	1.6
Sicilian Gra... Food 2 Food 2 • L AND S PACKING CO INC Sicilian Gravy Style Pasta Sauce	125g	11.9	72	5.6	3.2	0.8	4.8	1.6

Portobello Boscaiola Pasta Sauce, Portobello Boscaiola vs Chunky Tomato Garlic & Onion Sauce, Tomato, Garlic & Onion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Portobello B... Food 1 Food 1 • HARRIS-TEETER INC. Portobello Boscaiola Pasta Sauce	126g	19.9	71	8.7	5.6	0.8	3.6	0.8
Chunky Tomat... Food 2 Food 2 • MIZKAN AMERICA, INC. Chunky Tomato Garlic & Onion Sauce, Tomato, Garlic & Onion	128g	27.8	70	12.5	9.4	1.6	1.6	1.6

Meat Flavored Pasta Sauce, Meat vs Red Pesto, Red

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meat Flavore... Food 1 Food 1 • WEIS MARKETS, INC. Meat Flavored Pasta Sauce	120g	17.9	58	10.0	6.7	2.5	1.3	1.7
Red Pesto Food 2 Food 2 • HARRIS-TEETER INC. Red Pesto	28g	1.9	143	7.1	3.6	3.6	25.0	3.6

Tallarico's, Pizza Sauce vs Alfredo Sauce, Alfredo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tallarico's,... Food 1 Food 1 • TALLARICO FOOD PRODUCTS Tallarico's, Pizza Sauce	64g	8.0	62	9.4	6.3	3.1	1.6	3.1
Alfredo Sauce Food 2 Food 2 • TARGET STORES Alfredo Sauce	61g	5.9	98	4.9	1.6	—	7.4	1.6

Strained Tomatoes Sauce, Strained Tomatoes vs Calcots Sauce, Calcots

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strained Tom... Food 1 Food 1 • PASTIFICIO ATTILIO MASTROMAURO Strained Tomatoes Sauce	125g	10.0	38	5.6	4.8	1.6	0.8	1.6
Calcots Sauce Food 2 Food 2 • SPICE RACK RECORDS Calcots Sauce	30g	9.9	456	7.3	3.3	2.0	46.0	3.0

Smooth Marinara Sauce vs Sweet Sicilian Style Gourmet Pasta Sauce, Sweet Sicilian Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smooth Marin... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Smooth Marinara Sauce	124g	17.9	65	9.7	5.7	2.4	2.0	2.4
Sweet Sicili... Food 2 Food 2 • CHEFMEL SAUCES, INC Sweet Sicilian Style Gourmet Pasta Sauce	32g	8.0	62	12.5	12.5	—	—	—

Tomato & Basil Sauce, Tomato & Basil vs Meat Flavor Pasta Sauce, Meat

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato & Bas... Food 1 Food 1 • HIRZEL CANNING COMPANY Tomato & Basil Sauce	121g	11.4	50	7.4	5.8	1.7	1.7	1.7
Meat Flavor ... Food 2 Food 2 Meat Flavor Pasta Sauce, Meat	125g	13.9	56	7.2	4.8	1.6	2.4	1.6

Butter Garlic Alfredo Pasta Sauce, Butter Garlic Alfredo vs Creamy Alfredo Pasta Sauce, Creamy Alfredo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butter Garli... Food 1 Food 1 • JOHN ZIDIAN COMPANY INC. Butter Garlic Alfredo Pasta Sauce	62g	3.9	161	3.2	1.6	—	14.5	4.8
Creamy Alfre... Food 2 Food 2 • NASH FINCH COMPANY Creamy Alfredo Pasta Sauce	60g	3.9	150	3.3	1.7	—	13.3	3.3

Pasta Sauce, Meat With Prok vs Homemade Roasted Eggplant Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Sauce,... Food 1 Food 1 • PASTA TOO Pasta Sauce, Meat With Prok	130g	15.7	92	6.9	3.9	0.8	6.2	3.1
Homemade Roa... Food 2 Food 2 • SOVOS BRANDS INTERMEDIATE, INC. Homemade Roasted Eggplant Sauce	113g	5.9	62	3.5	2.7	0.9	4.4	0.9

Tacoma Boys, Portobello Mushroom Pasta Sauce vs Arrabbiata Hot & Spicy Pasta Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tacoma Boys,... Food 1 Food 1 • GOURMET GARDENS SPECIALITY FOODS, INC. Tacoma Boys, Portobello Mushroom Pasta Sauce	120g	23.8	58	11.7	5.8	1.7	0.8	1.7
Arrabbiata H... Food 2 Food 2 • HY-VEE, INC. Arrabbiata Hot & Spicy Pasta Sauce	125g	5.9	80	3.2	3.2	0.8	7.2	0.8

Asiago Marinara Sauce, Asiago vs Meijer, Alfredo Pasta & Sauce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asiago Marin... Food 1 Food 1 • STELLO FOODS, INC. Asiago Marinara Sauce	60g	5.9	75	6.7	3.3	1.7	4.2	1.7
Meijer, Alfr... Food 2 Food 2 • MEIJER, INC. Meijer, Alfredo Pasta & Sauce	62g	83.0	387	71.0	3.2	1.6	4.0	14.5

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