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Prepared Soups Comparisons

For Diabetics

Wolfgang Puck Organic Classic Minestrone Soup, 14.5 Oz. vs Campbell's Well Yes Soup Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wolfgang Puc... Food 1 Food 1 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Classic Minestrone Soup, 14.5 Oz.	245g	33.9	53	8.6	2.0	1.6	1.0	2.5
Campbell's W... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Well Yes Soup Tomato	463g	60.4	49	7.4	4.9	0.8	1.6	1.2

Campbell's Condensed Beefy Mushroom Soup, 10.5 Oz Can vs Progresso Chicken Noodle Soup Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Beefy Mushroom Soup, 10.5 Oz Can	120g	9.5	40	4.0	—	—	1.2	2.4
Progresso Ch... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Chicken Noodle Soup Mix	26g	29.1	367	62.8	6.0	4.7	5.7	14.3

Campbell's Chunky Soup Barbecue Pork vs Progresso Traditional Chicken Rice With Vegetables Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Barbecue Pork	240g	51.8	71	12.1	5.0	1.2	0.4	4.2
Progresso Tr... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Traditional Chicken Rice With Vegetables Soup	538g	56.7	30	5.7	0.6	0.4	0.1	1.5

Campbell's Chunky Soup, Sirloin Burger With Country Vegetable Beef Soup, 18.8 Oz Can (Pack Of 4) vs Wolfgang Puck Organic Free Range Chicken With White & Wild Rice Soup, 14.5 Oz. Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Sirloin Burger With Country Vegetable Beef Soup, 18.8 Oz Can (Pack Of 4)	240g	30.0	54	7.5	1.7	1.2	1.7	2.5
Wolfgang Puc... Food 2 Food 2 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Free Range Chicken With White & Wild Rice Soup, 14.5 Oz. Can	245g	25.9	41	5.7	0.4	0.4	1.4	1.2

Healthy Choice Microwaveable Chicken Tortilla Soup, 14 Oz vs Progresso Rich & Hearty Beef Pot Roast With Country Vegetables Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Microwaveable Chicken Tortilla Soup, 14 Oz	245g	35.9	61	9.4	1.2	2.0	0.8	4.1
Progresso Ri... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Rich & Hearty Beef Pot Roast With Country Vegetables Soup	247g	29.8	45	6.9	1.6	0.8	0.6	2.8

Campbell's Soup Creamy Chicken Pasta vs Campbell's Slow Kettle Soup Mushroom Madeira

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's S... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Soup Creamy Chicken Pasta	120g	19.7	100	10.0	0.8	1.7	5.8	2.5
Campbell's S... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Slow Kettle Soup Mushroom Madeira	434g	51.2	97	6.7	2.1	0.7	7.1	1.6

Campbell's Condensed Kids Chicken And Stars Soup, 10.5 Oz Can (4 Pack) vs Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Kids Chicken And Stars Soup, 10.5 Oz Can (4 Pack)	120g	17.0	56	7.9	—	0.8	1.2	2.4
Campbell's H... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Homestyle Soup, Clam Chowder, 10.5 Oz Can	298g	39.4	74	7.4	0.3	0.7	4.0	2.0

Progresso Light Chicken & Vegetables With Rosemary Soup vs Campbell's Condensed Soup Green Pea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Li... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Light Chicken & Vegetables With Rosemary Soup	246g	16.0	24	3.7	0.4	0.4	0.2	1.6
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed Soup Green Pea	120g	47.2	150	23.3	5.0	3.3	2.5	7.5

Campbell's Culinary Reserve Frozen Ready To Eat Reduced Sodium Vegan Vegetable, 4 Pound Pouches, 4 Pack vs Campbell's Sipping Soup, Spicy Tomato Soup, 11.1 Oz Microwavable Cup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Culinary Reserve Frozen Ready To Eat Reduced Sodium Vegan Vegetable, 4 Pound Pouches, 4 Pack	240g	21.6	33	6.1	1.6	1.6	0.2	1.2
Campbell's S... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Sipping Soup, Spicy Tomato Soup, 11.1 Oz Microwavable Cup	316g	54.1	41	9.2	5.4	0.6	0.2	1.0

Campbell's Chunky Soup, Savory Chicken With White And Wild Rice Soup, 18.8 Oz Can vs Progresso Protein Southwest Style Black Bean Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Savory Chicken With White And Wild Rice Soup, 18.8 Oz Can	240g	35.1	45	7.8	0.4	0.4	0.6	2.5
Progresso Pr... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Protein Southwest Style Black Bean Soup	524g	73.4	39	10.1	1.0	3.0	0.3	3.8

Campbell's Condensed Soup Cream Of Mushroom vs Campbell'sdouble Noodlesoup, Perfect Lunch Snack, 7 Ounce Microwavable Cup (4 Pack)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Soup Cream Of Mushroom	120g	15.8	83	6.7	0.8	—	5.8	1.7
Campbell'sdo... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell'sdouble Noodlesoup, Perfect Lunch Snack, 7 Ounce Microwavable Cup (4 Pack)	198g	23.9	35	6.1	—	—	0.8	1.5

Campbell's Condensed Old Fashioned Tomato Rice Soup, 11 Oz Can vs Campbell's Ready To Serve Vegetable Soup Made With Beef Stock, 7.25 Ounce Cans, 24 Pack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Old Fashioned Tomato Rice Soup, 11 Oz Can	120g	45.5	95	19.8	8.7	0.8	1.2	1.6
Campbell's R... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Ready To Serve Vegetable Soup Made With Beef Stock, 7.25 Ounce Cans, 24 Pack	206g	23.8	34	6.8	1.5	1.0	0.5	1.0

Progresso Spicy Tomato Soup vs Progresso Keto Friendly Creamy Cauliflower Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Sp... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Spicy Tomato Soup	245g	36.1	50	8.7	3.7	1.3	1.4	1.0
Progresso Ke... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Keto Friendly Creamy Cauliflower Soup	411g	19.2	145	4.3	1.0	1.9	14.0	1.9

Healthy Choice Split Pea And Ham Soup, 15 Oz vs Pacific Foods Organic Hearty Vegetable Soup, Plant Based, 16.3 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Split Pea And Ham Soup, 15 Oz	250g	43.6	72	11.2	1.6	2.4	1.0	4.4
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Hearty Vegetable Soup, Plant Based, 16.3 Oz Can	240g	25.5	33	6.5	2.9	1.2	—	0.8

Campbell's Well Yes! Italian Wedding Soup, 16.1 Oz Can vs Campbell's Chunky Soup, Chicken And Sausage Gumbo, 16.1 Oz Can (Pack Of 3)

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's W... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Well Yes! Italian Wedding Soup, 16.1 Oz Can	245g	25.9	49	6.1	0.8	0.8	1.2	2.9
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Chicken And Sausage Gumbo, 16.1 Oz Can (Pack Of 3)	240g	35.1	57	8.2	1.2	0.8	1.4	2.5

Campbell's Soup Beef Barley vs Campbell's Condensed Cream Of Broccoli Soup, 10.5 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's S... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Soup Beef Barley	412g	68.6	54	9.6	1.3	1.2	0.4	2.9
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed Cream Of Broccoli Soup, 10.5 Oz Can	120g	15.3	81	7.3	1.6	0.8	4.8	1.6

Campbell's Condensed Kids Chicken And Stars Soup, 10.5 Oz Can vs Campbell's Condensed Unsalted Cream Of Mushroom Soup, 10.5 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Kids Chicken And Stars Soup, 10.5 Oz Can	120g	17.0	56	7.9	—	0.8	1.2	2.4
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed Unsalted Cream Of Mushroom Soup, 10.5 Oz Can	120g	15.3	81	6.5	0.8	—	5.7	0.8

Progresso Rich & Hearty Savory Beef Barley Vegetable Soup vs Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Ri... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Rich & Hearty Savory Beef Barley Vegetable Soup	245g	27.9	45	6.5	1.2	0.8	0.8	2.5
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Hot & Spicy Chili With Beans, 16.5 Oz Can	240g	40.3	102	11.4	2.0	2.9	3.7	5.7

Progresso Traditional Cheese Tortellini In Garden Vegetable Tomato Soup vs Campbell's Signature Frozen Ready To Eat Reduced Sodium Tomato Basil Soup, 4 Pound Pouches, 4 Pack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Tr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Traditional Cheese Tortellini In Garden Vegetable Tomato Soup	245g	34.0	42	8.0	3.0	1.0	0.5	1.5
Campbell's S... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Signature Frozen Ready To Eat Reduced Sodium Tomato Basil Soup, 4 Pound Pouches, 4 Pack	240g	22.2	33	5.8	3.8	1.2	0.6	0.8

Campbell's Chunky Soup, Steak And Potato Soup, 16.30 Oz Can vs Campbell's Well Yes Soup Chicken Rice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Steak And Potato Soup, 16.30 Oz Can	245g	31.8	49	6.9	0.4	0.4	1.2	2.5
Campbell's W... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Well Yes Soup Chicken Rice	463g	56.4	45	6.5	0.8	0.4	0.4	3.3

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