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Ready Made Combination Meals Comparisons

For Diabetics

Stouffer's Macaroni And Cheese Club Pack Frozen Entre 90 Oz Box vs Banquet Swedish Meatballs Meal, 10.25 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's M... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Macaroni And Cheese Club Pack Frozen Entre 90 Oz Box	250g	76.1	160	16.0	1.6	0.4	7.6	6.4
Banquet Swed... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Swedish Meatballs Meal, 10.25 Oz	291g	68.7	137	13.1	0.3	1.0	6.9	5.2

Banquet Brown N Serve Pancake Sausage Hashbrowns, 5.02 Oz vs Life Cuisine Frozen Meal Veggie Keto Friendly 10 X6 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Brown N Serve Pancake Sausage Hashbrowns, 5.02 Oz	142g	69.8	239	27.5	4.2	2.1	12.0	6.3
Life Cuisine... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Life Cuisine Frozen Meal Veggie Keto Friendly 10 X6 Oz	170g	13.3	253	13.5	1.8	9.4	14.7	16.5

Stouffer's Creamed Chipped Beef Frozen Entre 11 Oz Box vs Lean Cuisine Frozen Meal Bbq Chicken Sandwich 6 Oz Us

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's C... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Creamed Chipped Beef Frozen Entre 11 Oz Box	125g	15.6	112	6.4	2.4	—	6.4	6.4
Lean Cuisine... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Lean Cuisine Frozen Meal Bbq Chicken Sandwich 6 Oz Us	170g	79.3	200	25.9	4.7	1.8	5.3	11.8

Life Cuisine Frozen Meal Korean Bbq Style Beef 9.5 Oz vs Banquet Chicken Nuggets With Fries, Frozen Meal, 4.85 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Life Cuisine... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Life Cuisine Frozen Meal Korean Bbq Style Beef 9.5 Oz	269g	80.8	112	16.4	4.5	1.1	1.9	6.7
Banquet Chic... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Chicken Nuggets With Fries, Frozen Meal, 4.85 Oz.	137g	52.7	182	22.6	0.7	2.9	6.6	8.0

Lean Cuisine Frozen Meal Oven Fried Chicken With Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner For One vs Banquet Chicken Fried Chicken, Frozen Meal, 10.1 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lean Cuisine... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Lean Cuisine Frozen Meal Oven Fried Chicken With Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner For One	297g	74.8	101	13.5	1.0	0.7	3.0	4.7
Banquet Chic... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Chicken Fried Chicken, Frozen Meal, 10.1 Oz.	286g	65.1	108	12.9	2.5	1.4	4.6	3.9

Stouffer's Fettucini Alfredo Frozen Entre 11.5 Oz Box vs Banquet Mega Crustless Pepperoni Pizza, Frozen Meal, 10 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's F... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Fettucini Alfredo Frozen Entre 11.5 Oz Box	326g	100.0	196	17.8	1.8	0.9	11.4	5.5
Banquet Mega... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Mega Crustless Pepperoni Pizza, Frozen Meal, 10 Oz	283g	20.9	184	4.2	2.1	0.4	14.8	8.8

Life Cuisine Frozen Meal Chicken Parmesan Cauliflower 8 X9 Oz vs Life Cuisine Frozen Meal Three Meat Pizza 6 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Life Cuisine... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Life Cuisine Frozen Meal Chicken Parmesan Cauliflower 8 X9 Oz	127g	68.1	213	29.1	3.9	1.6	7.1	7.9
Life Cuisine... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Life Cuisine Frozen Meal Three Meat Pizza 6 Oz	187g	65.6	214	20.3	2.7	2.1	9.6	11.8

Banquet Mega Meals Bacon Cheddar Patty, Frozen Meal, 11.5 Oz. vs Stouffer's Macaroni & Beef With Tomatoes, 76 Ounce Tray

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Mega... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Mega Meals Bacon Cheddar Patty, Frozen Meal, 11.5 Oz.	326g	66.2	172	11.7	2.5	1.2	10.4	7.1
Stouffer's M... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Macaroni & Beef With Tomatoes, 76 Ounce Tray	228g	55.2	92	13.2	4.0	0.9	2.2	4.4

Stouffer's Creamy Street Corn Frozen Entre 13 Oz. Box vs Lunchables Spicy Nachos With Chili Lime Flavored Tortilla Chips, Cheese Dip & Salsa, 4.4 Oz Tray

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's C... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Creamy Street Corn Frozen Entre 13 Oz. Box	107g	37.5	121	19.6	2.8	1.9	3.3	3.7
Lunchables S... Food 2 Food 2 • KRAFT FOODS INC. Lunchables Spicy Nachos With Chili Lime Flavored Tortilla Chips, Cheese Dip & Salsa, 4.4 Oz Tray	124g	69.5	290	31.5	4.8	2.4	16.1	5.7

Banquet Brown 'N Serve French Toast Breakfast, Frozen Meal, 5.07 Oz. vs Custom Non Exclusive Macaroni And Cheese 4 X80 Oz Pouch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Brown 'N Serve French Toast Breakfast, Frozen Meal, 5.07 Oz.	143g	66.3	210	25.9	9.8	2.1	8.4	6.3
Custom Non E... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Custom Non Exclusive Macaroni And Cheese 4 X80 Oz Pouch	252g	72.3	159	15.1	2.8	0.4	8.7	5.2

Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box vs Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lean Cuisine... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box	311g	100.0	125	19.3	5.1	1.3	1.9	7.4
Stouffers Pa... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box	243g	64.6	156	14.8	2.9	1.2	7.8	6.2

Tsmb Breaded Chick. Hamburger Sand vs Stouffers Veggie Lover's Lasagna Frozen Entre 10.5 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tsmb Breaded... Food 1 Food 1 • ES FOODS Tsmb Breaded Chick. Hamburger Sand	382g	100.0	123	18.6	7.8	1.3	3.1	5.5
Stouffers Ve... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffers Veggie Lover's Lasagna Frozen Entre 10.5 Oz Box	297g	74.4	138	13.8	2.4	1.0	6.7	5.7

Banquet Chicken Fried Chicken, Frozen Meal, 10.1 Oz. vs Stouffer's Frozen Meal Grilled Chicken Parmesan Melt Full Sandwich 6.60 Oz Package

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Chic... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Chicken Fried Chicken, Frozen Meal, 10.1 Oz.	286g	65.1	108	12.9	2.5	1.4	4.6	3.9
Stouffer's F... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Frozen Meal Grilled Chicken Parmesan Melt Full Sandwich 6.60 Oz Package	189g	74.9	233	22.2	3.7	1.6	10.6	11.6

Marie Callenders Swedish Meatballs Dinners, 13 Oz vs Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Swedish Meatballs Dinners, 13 Oz	369g	76.1	122	11.9	0.8	1.4	5.4	6.0
Stouffers Pa... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box	243g	64.6	156	14.8	2.9	1.2	7.8	6.2

Stouffer's Family Size Spaghetti And Meatballs Frozen Entre 30 Oz Box vs Banquet Southwestern Style Patty Meal, 8 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's F... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Family Size Spaghetti And Meatballs Frozen Entre 30 Oz Box	217g	58.7	129	15.2	1.8	1.4	4.2	7.4
Banquet Sout... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Southwestern Style Patty Meal, 8 Oz	227g	45.0	132	11.0	0.4	0.9	7.9	4.0

Banquet Brown N Serve Pancake Sausage Hashbrowns, 5.02 Oz vs Banquet Basic Fettuccini Alfredo, 8 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Brown N Serve Pancake Sausage Hashbrowns, 5.02 Oz	142g	69.8	239	27.5	4.2	2.1	12.0	6.3
Banquet Basi... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Basic Fettuccini Alfredo, 8 Oz	227g	62.8	132	15.9	0.9	1.8	5.3	4.4

Marie Callenders Steak And Roasted Potato Dinner, 13.6 Oz vs Tsmb Crustless Pb&J Grape Sandwich

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Steak And Roasted Potato Dinner, 13.6 Oz	385g	68.7	86	10.7	1.0	1.6	2.6	5.2
Tsmb Crustle... Food 2 Food 2 • EAST SIDE ENTREES Tsmb Crustless Pb&J Grape Sandwich	364g	100.0	159	21.2	11.3	1.6	6.2	5.0

Banquet Cheesy Potato Bake, 8.5 Oz vs Tsmb Crustless Pb&J Grape Sandwich

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Chee... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Cheesy Potato Bake, 8.5 Oz	241g	47.4	79	11.6	2.1	1.7	2.5	2.5
Tsmb Crustle... Food 2 Food 2 • EAST SIDE ENTREES Tsmb Crustless Pb&J Grape Sandwich	364g	100.0	159	21.2	11.3	1.6	6.2	5.0

Banquet Brown 'N Serve Pancake Breakfast, Frozen Meal, 5.02 Oz. vs Banquet Mega Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Brown 'N Serve Pancake Breakfast, Frozen Meal, 5.02 Oz.	142g	70.6	190	26.8	10.6	1.4	7.0	4.9
Banquet Mega... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Mega Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 Oz.	368g	50.4	133	8.4	1.1	1.4	8.7	5.7

Stouffer's Bowl Fulls Slow Roasted Steak & Potatoes Frozen Meal vs Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's B... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Bowl Fulls Slow Roasted Steak & Potatoes Frozen Meal	382g	69.2	97	10.2	1.8	1.0	4.5	4.7
Lean Cuisine... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11 Oz Box	311g	100.0	125	19.3	5.1	1.3	1.9	7.4

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