Salads Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Speirs Foods...
Food 1
Food 1
• SPEIRS FOODS (2018) LP
Speirs Foods Chicken Caesar Penne 200 G
|
100g | 30.6 | 181 | 15.8 | 2.5 | — | 9.9 | 8.0 |
|
Woolworths G...
Food 2
Food 2
• WOOLWORTHS NEW ZEALAND LIMITED
Woolworths Greek Style Orzo Salad With Vinaigrette 400 G
|
125g | 47.6 | 171 | 21.2 | 2.4 | 1.8 | 7.4 | 4.0 |