Salami / Cured Meat Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hellers Ital...
Food 1
Food 1
• HELLERS LIMITED
Hellers Italian Salami 1 Kg
|
33g | 1.3 | 305 | 2.1 | 1.5 | — | 25.2 | 18.2 |
|
Pieter's Dut...
Food 2
Food 2
• A VERKERK LIMITED
Pieter's Dutch Salami 2 X 50 G
|
16g | 0.8 | 219 | 2.5 | 0.6 | — | 14.4 | 20.0 |