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Sauces/Spreads/Dips/Condiments Comparisons

For Diabetics

Wish Bone Original Italian Dressing 4/1 Gal vs Pioneer Cheddar Cheese Sauce Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wish Bone Or... Food 1 Food 1 • CONAGRA BRANDS, INC Wish Bone Original Italian Dressing 4/1 Gal	31g	5.8	252	9.5	6.3	—	22.1	—
Pioneer Ched... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer Cheddar Cheese Sauce Mix	11g	9.3	455	45.5	18.2	—	22.7	18.2

Walnut Creek Creamy Peanut Butter, 40 Oz vs Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Walnut Creek... Food 1 Food 1 • CONAGRA BRANDS, INC Walnut Creek Creamy Peanut Butter, 40 Oz	32g	8.9	594	21.9	6.3	6.2	46.9	21.9
Red Gold Cru... Food 2 Food 2 • RED GOLD, INC. Red Gold Crushed Ground Tomatoes In Puree, 105 Oz Pouch Case Of 6	61g	6.1	28	6.6	3.8	1.6	0.2	1.3

Campbell's Sauces Afredo Pasta vs Prego Mini Meatball Pasta Sauce, 24 Oz Jar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's S... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Sauces Afredo Pasta	255g	68.4	145	14.5	1.6	0.8	7.5	5.1
Prego Mini M... Food 2 Food 2 • CAMPBELL SOUP COMPANY Prego Mini Meatball Pasta Sauce, 24 Oz Jar	120g	18.4	62	9.2	6.9	1.5	1.5	3.1

Prego Marinara Sauce, 23 Oz Jar vs Red Gold Ketchup, 20 Oz Bottle Case Of 16

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Marina... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Marinara Sauce, 23 Oz Jar	120g	14.8	46	7.7	4.6	1.5	1.2	1.5
Red Gold Ket... Food 2 Food 2 • RED GOLD, INC. Red Gold Ketchup, 20 Oz Bottle Case Of 16	17g	8.8	113	27.4	23.4	1.4	0.1	1.1

Annie's Organic Lite Raspberry Vinaigrette Dressing vs Pace Chunky Mild Salsa, 64 Oz Bottle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Lite Raspberry Vinaigrette Dressing	31g	9.8	145	16.1	11.9	0.1	9.1	0.2
Pace Chunky ... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pace Chunky Mild Salsa, 64 Oz Bottle	30g	3.8	31	9.4	3.1	3.1	—	—

Redpack Sloppy Joe Sauce, 108 Oz Can Case Of 6 vs Pace Dips Honey Chipotle Salsa

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Redpack Slop... Food 1 Food 1 • RED GOLD, INC. Redpack Sloppy Joe Sauce, 108 Oz Can Case Of 6	64g	11.8	50	11.4	8.5	2.2	0.2	1.6
Pace Dips Ho... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pace Dips Honey Chipotle Salsa	30g	4.0	33	10.0	3.3	3.3	—	—

Pace Dips Mild vs Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pace Dips Mild Food 1 Food 1 • CAMPBELL SOUP COMPANY Pace Dips Mild	30g	4.0	33	10.0	6.7	3.3	—	—
Wish Bone Av... Food 2 Food 2 • CONAGRA BRANDS, INC Wish Bone Avocado Ranch Salad Dressing, 15 Fl Oz	30g	3.8	400	6.7	3.3	—	40.0	—

Hunt's Tomato Ketchup, 13.5 Oz, 13.5 Oz vs Conestoga Peppered Biscuit Gravy Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunt's Tomat... Food 1 Food 1 • CONAGRA BRANDS INC Hunt's Tomato Ketchup, 13.5 Oz, 13.5 Oz	17g	10.0	118	29.4	23.5	—	—	—
Conestoga Pe... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Conestoga Peppered Biscuit Gravy Mix	10g	13.7	400	70.0	—	—	15.0	—

Discontinued Stouffer's Cauliflower Alfredo Sauce (Vegetarian And Gluten Free) 4 X64 Oz Pouches vs La Choy Soy Sauce 4/1 Gal

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Discontinued... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Discontinued Stouffer's Cauliflower Alfredo Sauce (Vegetarian And Gluten Free) 4 X64 Oz Pouches	117g	9.6	188	5.1	2.6	0.9	17.1	3.4
La Choy Soy ... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Soy Sauce 4/1 Gal	18g	4.0	56	11.1	5.6	—	—	5.6

Prego Alfredo Sauce With Roasted Garlic, 22 Oz Jar vs Annie's Organic Goddess Dressing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Alfred... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Alfredo Sauce With Roasted Garlic, 22 Oz Jar	60g	7.7	131	6.6	1.6	—	9.8	1.6
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Goddess Dressing	30g	2.6	398	6.5	0.7	2.0	39.5	4.2

Old El Paso Medium Red Enchilada Sauce vs Vine Ripe Spaghetti Sauce, 106 Oz Can Cs Of 6

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • GENERAL MILLS SALES INC. Old El Paso Medium Red Enchilada Sauce	60g	6.6	31	5.9	1.3	0.3	0.7	0.5
Vine Ripe Sp... Food 2 Food 2 • RED GOLD, INC. Vine Ripe Spaghetti Sauce, 106 Oz Can Cs Of 6	126g	14.9	36	7.4	4.7	1.5	0.3	1.3

Annie's Organic Chile Lime Vinaigrette Dressing vs P.F. Changs Home Menu Mango Sweet And Sour Sauce, 14.4 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Chile Lime Vinaigrette Dressing	30g	4.6	264	8.5	6.7	0.5	24.7	0.7
P.F. Changs ... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Changs Home Menu Mango Sweet And Sour Sauce, 14.4 Oz	35g	26.0	143	37.1	31.4	—	—	—

Minor's Demi Glace Sauce Concentrate, 4.25 Lb Tub vs Chef Mate Que Bueno! White Queso Sauce, 6 Lb 10 Oz Can

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Minor's Demi... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Minor's Demi Glace Sauce Concentrate, 4.25 Lb Tub	10g	5.6	500	30.0	10.0	—	45.0	—
Chef Mate Qu... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Chef Mate Que Bueno! White Queso Sauce, 6 Lb 10 Oz Can	63g	7.8	159	6.4	—	—	12.7	3.2

Kelchner Food Products Cocktail Sauce In 1 Oz Portion Cup vs Angela Mia Extra Heavy Pizza Sauce, #10 Can, 6/104 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kelchner Foo... Food 1 Food 1 • SILVER SPRING FOODS INC Kelchner Food Products Cocktail Sauce In 1 Oz Portion Cup	60g	31.9	117	28.3	20.0	1.7	—	1.7
Angela Mia E... Food 2 Food 2 • CONAGRA BRANDS INC Angela Mia Extra Heavy Pizza Sauce, #10 Can, 6/104 Oz.	63g	7.9	56	9.5	6.4	3.2	—	3.2

Pace Medium Red Enchilada Sauce, 10.5 Oz Can vs Vine Ripe Spaghetti Sauce, 106 Oz Can Cs Of 6

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pace Medium ... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pace Medium Red Enchilada Sauce, 10.5 Oz Can	60g	8.0	33	6.7	3.3	—	—	1.7
Vine Ripe Sp... Food 2 Food 2 • RED GOLD, INC. Vine Ripe Spaghetti Sauce, 106 Oz Can Cs Of 6	126g	14.9	36	7.4	4.7	1.5	0.3	1.3

Angela Mia Marinara Sauce, #10 Can, 6/104 Oz., 104 Oz vs 1.5 Oz Litehouse Avocado Bacon Ranch Dressing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angela Mia M... Food 1 Food 1 • CONAGRA BRANDS Angela Mia Marinara Sauce, #10 Can, 6/104 Oz., 104 Oz	126g	15.9	48	8.7	5.6	2.4	0.8	1.6
1.5 Oz Liteh... Food 2 Food 2 • LITEHOUSE INC. 1.5 Oz Litehouse Avocado Bacon Ranch Dressing	43g	11.7	270	14.2	6.2	—	23.3	3.3

Pace Dips Peach Mango Jalapeno vs Late July Snacks Salsa, Mild Salsa Verde, 15.5 Oz. Jar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pace Dips Pe... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pace Dips Peach Mango Jalapeno	30g	6.0	33	10.0	6.7	—	—	—
Late July Sn... Food 2 Food 2 • SNYDER'S-LANCE INC. Late July Snacks Salsa, Mild Salsa Verde, 15.5 Oz. Jar	31g	4.0	32	6.5	3.2	—	—	—

Kelchner Food Products Creamy Horseradish Sauce 6 Ounce vs Stouffer's White Gravy, Case Of 6 36 Oz Pouches

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kelchner Foo... Food 1 Food 1 • SILVER SPRING FOODS INC Kelchner Food Products Creamy Horseradish Sauce 6 Ounce	15g	3.2	171	14.2	6.2	3.1	12.1	1.5
Stouffer's W... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's White Gravy, Case Of 6 36 Oz Pouches	56g	9.8	125	8.9	5.4	—	8.0	3.6

Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar vs Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Garden... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Garden Pasta Sauce, Chunky Tomato With Leafy Greens, 23.75 Oz. Jar	120g	17.8	58	9.2	6.7	1.7	1.3	1.7
Wish Bone Ch... Food 2 Food 2 • CONAGRA BRANDS, INC Wish Bone Chipotle Ranch Salad Dressing, 15 Fl. Oz.	30g	3.7	432	6.7	3.3	—	43.2	—

Muir Glen Organic Tomato Basil Pasta Sauce With No Sugar Added vs Prego Homestyle Alfredo Pasta Sauce, 22 Oz Jar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Muir Glen Or... Food 1 Food 1 • GENERAL MILLS SALES INC. Muir Glen Organic Tomato Basil Pasta Sauce With No Sugar Added	125g	12.5	65	6.9	3.5	1.9	3.6	1.4
Prego Homest... Food 2 Food 2 • CAMPBELL SOUP COMPANY Prego Homestyle Alfredo Pasta Sauce, 22 Oz Jar	60g	5.8	131	4.9	1.6	—	11.5	1.6

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