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Sauces/Spreads/Dips/Condiments Comparisons

For Diabetics

Red Gold Traditional Spaghetti Sauce, 106 Oz Can vs P.F. Chang's Home Menu Mongolian Style Bbq Sauce, 14.2 Fl Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Gold Tra... Food 1 Food 1 • RED GOLD, INC. Red Gold Traditional Spaghetti Sauce, 106 Oz Can	128g	19.6	45	9.8	5.2	2.1	0.2	1.8
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Mongolian Style Bbq Sauce, 14.2 Fl Oz	35g	21.9	129	31.4	25.7	—	—	2.9

Bookbinder's Sassy Creamy Horseradish Sauce 9.5 Ounce vs Chef Boyardee Sauce With Meat, 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bookbinder's... Food 1 Food 1 • SILVER SPRING FOODS INC Bookbinder's Sassy Creamy Horseradish Sauce 9.5 Ounce	15g	3.8	239	14.4	8.2	1.4	19.7	1.2
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Sauce With Meat, 15 Oz	128g	17.7	70	8.6	4.7	1.6	2.7	2.3

P.F. Chang's Home Menu Salad Dressing, Creamy Sesame 16 Fl Oz. vs Morrison's Light Brown Gravy Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Salad Dressing, Creamy Sesame 16 Fl Oz.	30g	5.7	364	9.9	6.6	—	33.1	3.3
Morrison's L... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Morrison's Light Brown Gravy Mix	6g	5.7	333	50.0	—	—	8.3	16.7

Hunts Bbq Sauce Honey Hickory, 18 Oz vs Fire Roasted Tomato Salsa, 1 Gal

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunts Bbq Sa... Food 1 Food 1 • CONAGRA BRANDS INC Hunts Bbq Sauce Honey Hickory, 18 Oz	36g	26.0	167	38.9	27.8	2.8	—	—
Fire Roasted... Food 2 Food 2 • CONAGRA BRANDS INC Fire Roasted Tomato Salsa, 1 Gal	31g	2.0	32	6.5	3.2	3.2	—	—

Alfredo Sauce Frozen Pouch 8 X80 Oz vs Prego Sauces Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alfredo Sauc... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Alfredo Sauce Frozen Pouch 8 X80 Oz	100g	9.6	220	5.0	4.0	—	20.0	5.0
Prego Sauces... Food 2 Food 2 • CAMPBELL SOUP COMPANY Prego Sauces Tomato	120g	21.8	58	10.8	7.5	1.7	1.3	1.7

Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4 vs Hunts Bbq Sauce Bold, 18 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Gold Nat... Food 1 Food 1 • RED GOLD, INC. Red Gold Naturally Balanced Barbecue Sauce, 1 Gallon Jug Case Of 4	32g	6.1	41	9.5	8.2	—	0.1	0.3
Hunts Bbq Sa... Food 2 Food 2 • CONAGRA BRANDS INC Hunts Bbq Sauce Bold, 18 Oz	34g	24.0	147	38.2	26.5	2.9	—	—

Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar vs Wish Bone Vinaigrettes Strawberry White Balsamic Salad Dressing, 15 Fl. Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prego Chunky... Food 1 Food 1 • CAMPBELL SOUP COMPANY Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar	120g	16.6	46	8.5	6.2	1.5	0.8	1.5
Wish Bone Vi... Food 2 Food 2 • CONAGRA BRANDS, INC Wish Bone Vinaigrettes Strawberry White Balsamic Salad Dressing, 15 Fl. Oz.	31g	5.9	159	9.5	9.5	—	14.3	—

Pace Dips Citrus Pineapple vs Kelchner Food Products Spicy Sriracha Sauce 6 Ounce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pace Dips Ci... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pace Dips Citrus Pineapple	30g	8.0	50	13.3	10.0	—	—	—
Kelchner Foo... Food 2 Food 2 • SILVER SPRING FOODS INC Kelchner Food Products Spicy Sriracha Sauce 6 Ounce	14g	1.4	90	5.7	5.0	0.2	67.6	1.2

Hunts Simply Mushroom Pasta Sauce, 24 Oz vs Morrison's Country Style Brown Gravy Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunts Simply... Food 1 Food 1 • CONAGRA BRANDS INC Hunts Simply Mushroom Pasta Sauce, 24 Oz	125g	16.0	48	8.8	4.8	2.4	—	1.6
Morrison's C... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Morrison's Country Style Brown Gravy Mix	6g	7.7	333	66.7	—	—	—	16.7

Pioneer Country Style Gravy Mix vs Miller's Pride Peppered Biscuit Gravy Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pioneer Coun... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Pioneer Country Style Gravy Mix	10g	13.7	450	70.0	—	—	15.0	—
Miller's Pri... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Miller's Pride Peppered Biscuit Gravy Mix	10g	13.7	400	70.0	—	—	15.0	—

Hunts Bbq Sauce Hickory Brown Sugar, 18 Oz vs Muir Glen Organic Tomato Pizza Sauce Canned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hunts Bbq Sa... Food 1 Food 1 • CONAGRA BRANDS INC Hunts Bbq Sauce Hickory Brown Sugar, 18 Oz	38g	40.0	211	55.3	44.7	2.6	—	—
Muir Glen Or... Food 2 Food 2 • GENERAL MILLS SALES INC. Muir Glen Organic Tomato Pizza Sauce Canned	62g	11.8	77	10.5	6.0	0.9	2.9	2.2

Red Gold Ketchup With Natural Sugar Low Sodium 1.5 Gallon vs Redpack Sloppy Joe Sauce, 108 Oz Can Case Of 6

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Gold Ket... Food 1 Food 1 • RED GOLD, INC. Red Gold Ketchup With Natural Sugar Low Sodium 1.5 Gallon	17g	7.2	93	22.7	20.3	1.5	0.1	1.3
Redpack Slop... Food 2 Food 2 • RED GOLD, INC. Redpack Sloppy Joe Sauce, 108 Oz Can Case Of 6	64g	11.8	50	11.4	8.5	2.2	0.2	1.6

Kelchner Food Products Tartar Sauce 1 Oz Portion Cup vs Pioneer Southern Style Brown Gravy Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kelchner Foo... Food 1 Food 1 • SILVER SPRING FOODS INC Kelchner Food Products Tartar Sauce 1 Oz Portion Cup	30g	3.0	615	5.6	5.3	0.1	63.4	1.2
Pioneer Sout... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Pioneer Southern Style Brown Gravy Mix	10g	11.4	450	60.0	—	—	20.0	10.0

Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz vs 1.5 Oz Litehouse Avocado Bacon Ranch Dressing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gulden's Zes... Food 1 Food 1 • CONAGRA BRANDS INC Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz	5g	4.0	200	40.0	40.0	—	—	—
1.5 Oz Liteh... Food 2 Food 2 • LITEHOUSE INC. 1.5 Oz Litehouse Avocado Bacon Ranch Dressing	43g	11.7	270	14.2	6.2	—	23.3	3.3

Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25# vs Vine Ripe Tomato Sauce Low Sodium 15 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Port Pk Mac ... Food 1 Food 1 • JTM FOOD GROUP Port Pk Mac & Cheese &Ndm 30/6 Oz 11.25#	170g	52.8	168	17.2	4.5	1.2	6.7	9.2
Vine Ripe To... Food 2 Food 2 • RED GOLD INC Vine Ripe Tomato Sauce Low Sodium 15 Oz	122g	15.4	36	7.9	5.6	1.6	—	1.3

Pace Dips Poblano Corn vs Angela Mia Extra Heavy Pizza Sauce, #10 Can, 6/104 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pace Dips Po... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pace Dips Poblano Corn	30g	6.0	33	10.0	3.3	—	—	—
Angela Mia E... Food 2 Food 2 • CONAGRA BRANDS INC Angela Mia Extra Heavy Pizza Sauce, #10 Can, 6/104 Oz.	63g	7.9	56	9.5	6.4	3.2	—	3.2

Kelchner Food Product Cocktail Sauce 4 Oz Portion Cup vs Annie's Organic Sesame Ginger Vinaigrette

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kelchner Foo... Food 1 Food 1 • SILVER SPRING FOODS INC Kelchner Food Product Cocktail Sauce 4 Oz Portion Cup	67g	31.6	109	24.9	18.6	1.2	0.3	1.6
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Sesame Ginger Vinaigrette	31g	6.9	288	11.9	9.8	0.3	26.1	2.0

Trio Chicken Gravy Mix 22.6 Oz Pouch vs Red Gold Ketchup With Natural Sugar, 3 Gal Bag In Box Case Of 1

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trio Chicken... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Trio Chicken Gravy Mix 22.6 Oz Pouch	9g	13.8	389	77.8	—	—	11.1	—
Red Gold Ket... Food 2 Food 2 • RED GOLD, INC. Red Gold Ketchup With Natural Sugar, 3 Gal Bag In Box Case Of 1	17g	7.4	96	23.4	21.1	1.6	0.1	1.3

Teresa White Crushed Tomatoes, 105 Oz Can Case Of 6 vs Prego Sauces Tomato

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Teresa White... Food 1 Food 1 • RED GOLD, INC. Teresa White Crushed Tomatoes, 105 Oz Can Case Of 6	61g	8.6	47	9.9	5.9	2.8	0.2	2.3
Prego Sauces... Food 2 Food 2 • CAMPBELL SOUP COMPANY Prego Sauces Tomato	120g	21.8	58	10.8	7.5	1.7	1.3	1.7

Redpack Nutritionally Enhanced Traditional Spaghetti Sauce, 106 Oz Can vs Conestoga Low Sodium Peppered Biscuit Gravy Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Redpack Nutr... Food 1 Food 1 • RED GOLD, INC. Redpack Nutritionally Enhanced Traditional Spaghetti Sauce, 106 Oz Can	125g	19.5	49	9.8	6.6	2.0	0.9	1.6
Conestoga Lo... Food 2 Food 2 • C. H. GUENTHER AND SON INC. Conestoga Low Sodium Peppered Biscuit Gravy Mix	9g	11.6	444	66.7	—	—	22.2	—

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