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Sausages, Hotdogs & Brats Comparisons

For Diabetics

Chorizo Mexican Style Sausage, Chorizo, Mexican Style vs Black Angus Beef Franks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chorizo Mexi... Food 1 Food 1 • KIOLBASSA PROVISION COMPANY Chorizo Mexican Style Sausage, Chorizo, Mexican Style	56g	1.9	357	1.8	—	—	33.9	14.3
Black Angus ... Food 2 Food 2 • GRILLMAN'S Black Angus Beef Franks	91g	3.7	308	2.2	1.1	—	28.6	11.0

Mild Italian Sausage, Mild Italian vs Hot Italian Turkey Sausage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Italian... Food 1 Food 1 • DIERBERG'S MARKETS, INC. Mild Italian Sausage	112g	5.6	286	2.7	0.9	—	23.2	15.2
Hot Italian ... Food 2 Food 2 • PCC Hot Italian Turkey Sausage	94g	1.9	128	1.1	—	—	4.3	21.3

Spicy Italian Sausage, Spicy Italian vs Hot Italian Sausage, Hot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Italia... Food 1 Food 1 • C. W. BROWN FOODS, INC. Spicy Italian Sausage	85g	1.9	247	1.2	—	—	18.8	16.5
Hot Italian ... Food 2 Food 2 • PREMIO FOODS, INC. Hot Italian Sausage	81g	1.9	272	1.2	1.2	—	22.2	16.1

Beef Uncured Smoked Sausage, Beef vs Colossal Quarter Pound Beef Franks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Uncured... Food 1 Food 1 • DIETZ & WATSON INC. Beef Uncured Smoked Sausage	78g	3.8	128	2.6	1.3	—	6.4	14.1
Colossal Qua... Food 2 Food 2 • NATHAN'S FAMOUS SERVICES, INC. Colossal Quarter Pound Beef Franks	112g	5.6	312	2.7	—	—	28.6	11.6

Jalapeno Monterey Jack Chicken Sausage, Jalapeno Monterey Jack vs Polska Kielbasa With Premium Cut Beef And Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jalapeno Mon... Food 1 Food 1 • GLENCOURT INC. Jalapeno Monterey Jack Chicken Sausage	85g	5.8	153	3.5	1.2	—	8.2	14.1
Polska Kielb... Food 2 Food 2 • KAYEM FOODS, INC. Polska Kielbasa With Premium Cut Beef And Pork	56g	3.8	268	3.6	1.8	—	21.4	14.3

Deli Bites Summer Sausage Snack, Original vs Mild Pork Italian Sausage Links, Mild Pork Italian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deli Bites S... Food 1 Food 1 • MONOGRAM SNACKS MARTINSVILLE, LLC Deli Bites Summer Sausage Snack, Original	57g	3.7	351	3.5	1.8	—	29.8	19.3
Mild Pork It... Food 2 Food 2 • MEYER NATURAL FOODS LLC Mild Pork Italian Sausage Links	87g	1.8	322	1.2	—	—	26.4	20.7

Caroline Pride, Red Cooked Sausage vs Smoked Polish Kielbasa, Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caroline Pri... Food 1 Food 1 • CAROLINA PRIDE FOODS INC. Caroline Pride, Red Cooked Sausage	56g	7.5	321	7.1	3.6	—	28.6	8.9
Smoked Polis... Food 2 Food 2 • LOGAN FOOD CO., INC. Smoked Polish Kielbasa	79g	1.9	278	1.3	1.3	—	21.5	19.0

Italian Sausage, Hot vs Classic Beef Franks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Saus... Food 1 Food 1 • WEIS Italian Sausage, Hot	112g	1.9	205	0.9	0.9	—	16.1	8.9
Classic Beef... Food 2 Food 2 • SQUARE-H BRANDS, INC. Classic Beef Franks	56g	3.8	286	3.6	—	—	23.2	10.7

Original Franks, Original vs Light Hot Dog

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Franks Food 1 Food 1 • TARGET STORES Original Franks	42g	5.7	286	7.1	4.8	—	21.4	9.5
Light Hot Dog Food 2 Food 2 • SUPERVALU, INC. Light Hot Dog	43g	27.5	186	41.9	4.7	9.3	2.3	7.0

Cured Pork & Bacon Sausage Links, Cured Pork & Bacon vs Mild Italian Sausage, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cured Pork &... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Cured Pork & Bacon Sausage Links	56g	3.2	446	1.8	1.8	—	44.6	16.1
Mild Italian... Food 2 Food 2 • PAPA CANTELLA'S INC. Mild Italian Sausage	91g	1.9	308	2.2	—	1.1	26.4	14.3

Nashville Hot Chicken Chicken Sausage vs Italian With Red Peppers Fully Cooked Chicken Sausage, Italian With Red Peppers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nashville Ho... Food 1 Food 1 • KAYEM FOODS, INC. Nashville Hot Chicken Chicken Sausage	62g	3.8	177	3.2	3.2	—	9.7	16.1
Italian With... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Italian With Red Peppers Fully Cooked Chicken Sausage	57g	1.9	123	1.8	—	—	4.4	19.3

Uncured Kielbasa Pork vs Lime Chipotle Chicken Sausage, Lime Chipotle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Kiel... Food 1 Food 1 • GIANT EAGLE, INC. Uncured Kielbasa Pork	84g	1.9	226	1.2	—	—	16.7	15.5
Lime Chipotl... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Lime Chipotle Chicken Sausage	85g	1.9	106	1.2	1.2	—	4.1	17.7

All Natural Fully Cooked Chorizo Sausage vs Chicken Sausage, Sweet Asian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • NIMAN RANCH All Natural Fully Cooked Chorizo Sausage	84g	3.7	286	2.4	1.2	—	22.6	16.7
Chicken Saus... Food 2 Food 2 • DEMAKES ENTERPRISES INC. Chicken Sausage, Sweet Asian	56g	3.8	143	3.6	3.6	—	4.5	19.6

Mini Franks With Cheesy Queso Style Seasoning, Cheesy Queso Style Seasoning vs Premium Mild Pork Sausage, Mild

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Franks ... Food 1 Food 1 • MILLER PACKING COMPANY Mini Franks With Cheesy Queso Style Seasoning, Cheesy Queso Style Seasoning	48g	1.9	271	2.1	4.2	—	22.9	12.5
Premium Mild... Food 2 Food 2 • MOO & OINK, LLC Premium Mild Pork Sausage, Mild	114g	1.9	307	0.9	—	—	26.3	14.9

Super Food Brekke Links vs Extra Hot Italian Sausage, Extra Hot Italian

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Super Food B... Food 1 Food 1 Super Food Brekke Links	75g	13.6	173	10.7	5.3	1.3	12.0	8.0
Extra Hot It... Food 2 Food 2 • UNCLE CHARLEY'S SAUSAGE CO. Extra Hot Italian Sausage	92g	1.9	196	1.1	1.1	—	13.0	18.5

Green Onion Smoked Sausage, Green Onion Smoked vs Italian Chicken Sausage With Cheese & Garlic, Italian Chicken With Cheese & Garlic

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Onion ... Food 1 Food 1 • INTEG, INC. Green Onion Smoked Sausage	56g	3.7	375	3.6	—	—	33.9	12.5
Italian Chic... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Italian Chicken Sausage With Cheese & Garlic, Italian Chicken With Cheese & Garlic	60g	1.9	217	1.7	1.7	—	13.3	21.7

Old Farm Smoked Sausage, Smoke vs Bratwurst

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Farm Smo... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Old Farm Smoked Sausage, Smoke	71g	5.1	268	4.2	1.4	0.4	21.1	12.7
Bratwurst Food 2 Food 2 • TARGET STORES Bratwurst	69g	3.7	333	2.9	1.5	—	29.0	17.4

Smoked Sausage With Bourbon Uncured Bacon & Black Pepper, Smoked Sausage vs Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke, Smoke

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Sausa... Food 1 Food 1 • SILVA SAUSAGE CO. INC. Smoked Sausage With Bourbon Uncured Bacon & Black Pepper	85g	7.1	235	4.7	3.5	0.3	17.7	14.1
Maverick Ran... Food 2 Food 2 • MAVERICK RANCH ASSOCIATION INC Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke, Smoke	57g	1.9	263	1.8	1.8	—	22.8	14.0

Hot Louisiana Brand Smoked Sausage, Hot Louisiana Brand vs Turkey Sausage Snack Bites, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Louisian... Food 1 Food 1 • CLOUGHERTY PACKING, LLC Hot Louisiana Brand Smoked Sausage	99g	3.7	303	2.0	1.0	—	27.3	12.1
Turkey Sausa... Food 2 Food 2 • OLD WISCONSIN FOOD PRODUCTS Turkey Sausage Snack Bites	30g	1.9	267	3.3	—	—	16.7	23.3

Premium Meats & Artisan Cheeses Classic Ring Bologna vs Smoked Sausage , Original Hot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Meat... Food 1 Food 1 • DIETZ & WATSON INC. Premium Meats & Artisan Cheeses Classic Ring Bologna	84g	5.7	250	3.6	3.6	—	20.2	13.1
Smoked Sausa... Food 2 Food 2 • SQUARE-H BRANDS, INC. Smoked Sausage , Original Hot	56g	3.8	232	5.4	1.8	1.8	16.1	14.3

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