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Snack, Energy & Granola Bars Comparisons

For Diabetics

Monster Gourmet Edible Cookie Dough vs Peanut Butter Flavored Snack Protein Cookies, Peanut Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Monster Gour... Food 1 Food 1 • JUJU BAKES, LLC Monster Gourmet Edible Cookie Dough	28g	32.9	393	64.3	39.3	3.6	12.5	7.1
Peanut Butte... Food 2 Food 2 • ATKINS NUTRITIONALS, INC. Peanut Butter Flavored Snack Protein Cookies	39g	12.8	385	38.5	2.6	20.5	23.1	25.6

Peanut Butter & Berry Jam Stuff'd Oat Bars, Peanut Butter & Berry Jam vs Coffee Maple Cacao Organic Superfood Bar, Coffee Maple Cacao

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • SIMPLY DELICIOUS, INC. Peanut Butter & Berry Jam Stuff'd Oat Bars	71g	92.7	408	71.8	29.6	4.2	14.1	7.0
Coffee Maple... Food 2 Food 2 • LIV FOODS, INC. Coffee Maple Cacao Organic Superfood Bar	44g	23.8	500	38.6	20.5	9.1	34.1	15.9

Oat & Chocolate Chip Fiber Bars, Oat & Chocolate Chip vs Organic Chia Fruit Bar, Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oat & Chocol... Food 1 Food 1 • HARRIS-TEETER INC. Oat & Chocolate Chip Fiber Bars	40g	54.7	400	75.0	20.0	5.0	8.8	5.0
Organic Chia... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Organic Chia Fruit Bar, Berry	40g	42.5	400	65.0	30.0	10.0	12.5	7.5

Apple Cinnamon Raisin vs Trail Mix Granola Bars

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Cinnam... Food 1 Food 1 • CHICAGO BAR COMPANY Apple Cinnamon Raisin	33g	24.3	394	48.5	27.3	9.1	15.2	21.2
Trail Mix Gr... Food 2 Food 2 • WAL-MART STORES, INC. Trail Mix Granola Bars	28g	100.0	393	60.7	39.3	7.1	14.3	10.7

High Protein Bar, Chocolate Salted Caramel vs 100% Real Strawberries Chewy Granola Bars, 100% Real Strawberries

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
High Protein... Food 1 Food 1 • CLIF BAR AND COMPANY High Protein Bar, Chocolate Salted Caramel	45g	35.3	378	48.9	33.3	6.7	11.1	26.7
100% Real St... Food 2 Food 2 • JUNKLESS FOODS INC. 100% Real Strawberries Chewy Granola Bars	31g	38.7	419	67.7	19.4	3.2	12.9	6.5

Mint Chocolate Chip Minis Bars, Mint Chocolate Chip vs Kids Chocolate Chip Bar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint Chocola... Food 1 Food 1 • SMALL PLANET FOODS, INC. Mint Chocolate Chip Minis Bars	22g	20.9	455	59.1	40.9	9.1	20.5	9.1
Kids Chocola... Food 2 Food 2 • THIS BAR SAVES LIVES, LLC Kids Chocolate Chip Bar	32g	35.0	406	71.9	18.8	15.6	10.9	6.3

Urban Raccoon, Grainless Bars, Coconut, Coconut vs Organic Granola Bar, Chocolate Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Urban Raccoo... Food 1 Food 1 • GREEN BAY SEVEN-UP BOTTLING COMPANY, INC. Urban Raccoon, Grainless Bars, Coconut, Coconut	40g	18.0	575	32.5	15.0	7.5	42.5	17.5
Organic Gran... Food 2 Food 2 • 18 RABBITS, INC. Organic Granola Bar, Chocolate Banana	30g	34.6	433	66.7	23.3	6.7	16.7	6.7

The Diabetic's Choice Bar, Cinnamon Swirl vs Powerbar, Protein Plus Bar, Salted Caramel, Salted Caramel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Diabetic... Food 1 Food 1 • EVERETT FISHERIES, INC. The Diabetic's Choice Bar, Cinnamon Swirl	56g	22.8	309	39.3	12.5	17.9	8.9	17.9
Powerbar, Pr... Food 2 Food 2 • PREMIER NUTRITION CORPORATION Powerbar, Protein Plus Bar, Salted Caramel, Salted Caramel	93g	62.5	366	41.9	28.0	5.4	10.8	32.3

Banana Cinnamon With Dried Banana Fruit Crispy Granola, Banana; Cinnamon vs Strawberry Bars, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banana Cinna... Food 1 Food 1 • NATURALVERT LLC Banana Cinnamon With Dried Banana Fruit Crispy Granola, Banana; Cinnamon	30g	43.2	367	80.0	20.0	6.7	3.3	6.7
Strawberry Bars Food 2 Food 2 • J&J SNACK FOODS CORP Strawberry Bars	20g	27.5	350	70.0	35.0	—	5.0	5.0

Chocolate Peanut Butter Protein Bars, Chocolate Peanut Butter vs High Protein Brownie[Tilde] Bars, Chocolate Chip Blondie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Pe... Food 1 Food 1 • ORGAIN, INC. Chocolate Peanut Butter Protein Bars	58g	33.6	379	41.4	24.1	10.3	17.2	20.7
High Protein... Food 2 Food 2 • REXALL SUNDOWN, INC. High Protein Brownie[Tilde] Bars, Chocolate Chip Blondie	80g	58.7	375	40.0	25.0	—	8.8	35.0

Extend Nutrition, Anytime Bar, Chocolate Peanut Butter, Chocolate Peanut Butter vs White Chocolate & Cranberry Flavored Super Grain Bars, White Chocolate & Cranberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Extend Nutri... Food 1 Food 1 • CLINICAL PRODUCTS LTD. Extend Nutrition, Anytime Bar, Chocolate Peanut Butter, Chocolate Peanut Butter	40g	29.9	375	52.5	—	12.5	7.5	27.5
White Chocol... Food 2 Food 2 • GLENCOURT INC. White Chocolate & Cranberry Flavored Super Grain Bars	34g	49.0	382	79.4	17.7	5.9	5.9	5.9

Chewy Honey Oat Bars, Honey Oat vs Fresh Ground Protein Bar, Peanut Butter Wild Flower Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chewy Honey ... Food 1 Food 1 • KIND INC. Chewy Honey Oat Bars, Honey Oat	23g	29.3	391	69.6	21.7	4.3	10.9	4.4
Fresh Ground... Food 2 Food 2 • GLADDER'S GOURMET COOKIES, INC. Fresh Ground Protein Bar, Peanut Butter Wild Flower Honey	21g	12.8	476	38.1	23.8	4.8	33.3	19.1

Honey Teriyaki Beef Bar, Honey Teriyaki vs Cherry Oatmeal Crumble, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Teriya... Food 1 Food 1 • HEALTHVERVE FOOD MANUFACTURING USA, INC. Honey Teriyaki Beef Bar	43g	20.3	279	25.6	25.6	—	7.0	32.6
Cherry Oatme... Food 2 Food 2 • NATURE'S BAKERY LLC Cherry Oatmeal Crumble	40g	47.1	350	67.5	32.5	7.5	6.3	5.0

Cookies & Creme Protein Bars, Cookies & Creme vs Walnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cookies & Cr... Food 1 Food 1 • THINKTHIN, LLC Cookies & Creme Protein Bars	28g	20.5	357	50.0	14.3	10.7	12.5	25.0
Walnut Food 2 Food 2 • BUDI BRANDS, LLC Walnut	29g	16.6	483	37.9	27.6	6.9	37.9	10.3

Power Chews, Peanut Butter vs Dark Chocolate Peanut Flavor Pumpkin Seed Bars, Dark Chocolate; Peanut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Power Chews,... Food 1 Food 1 • FALCON TRADING COMPANY INC. Power Chews, Peanut Butter	40g	37.9	450	55.0	25.0	5.0	22.5	10.0
Dark Chocola... Food 2 Food 2 • PEPSICO, INC. (HEALTH WARRIOR) Dark Chocolate Peanut Flavor Pumpkin Seed Bars, Dark Chocolate; Peanut	35g	16.3	543	31.4	20.0	5.7	37.1	20.0

White Macadamia Protein Chocolate, White Macadamia vs Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Macada... Food 1 Food 1 • EATINGEVOLVED LLC White Macadamia Protein Chocolate	39g	15.9	564	25.6	15.4	2.6	43.6	25.6
Chocolate Ca... Food 2 Food 2 • ATKINS NUTRITIONALS, INC. Chocolate Caramel Fudge Flavored Treat Dessert Bars	34g	13.0	382	47.1	2.9	26.5	20.6	20.6

Peanut Butter Berry Granola Bars vs Dr.Snack, Whole Wheat Raspberry Bar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • KIND INC. Peanut Butter Berry Granola Bars	35g	41.5	429	68.6	20.0	7.1	12.9	8.6
Dr.Snack, Wh... Food 2 Food 2 • AUNT HONEY, INC. Dr.Snack, Whole Wheat Raspberry Bar	35g	41.1	343	65.7	34.3	5.7	7.1	5.7

Organic Plant Based Performance Protein Bar, Chocolate Mint vs Citrus Splash Bar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Plan... Food 1 Food 1 • GARDEN OF LIFE, INC. Organic Plant Based Performance Protein Bar, Chocolate Mint	70g	46.4	371	45.7	11.4	10.0	10.0	28.6
Citrus Splas... Food 2 Food 2 • BLUE LINE PRO Citrus Splash Bar	40g	26.4	425	50.0	20.0	15.0	25.0	10.0

Chocolate Raspberry Protein Bar, Chocolate Raspberry vs Kind, Almond Protein Bar, Hickory Smoked, Hickory Smoked

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ra... Food 1 Food 1 • CHICAGO BAR COMPANY Chocolate Raspberry Protein Bar	52g	37.2	404	46.2	30.8	7.7	15.4	23.1
Kind, Almond... Food 2 Food 2 • KIND INC. Kind, Almond Protein Bar, Hickory Smoked, Hickory Smoked	45g	21.6	511	33.3	13.3	6.7	35.6	22.2

Protein Bar, Chewy Chocolate Chip vs Cashew Organic Crunchy Snack Bar, Cashew

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein Bar,... Food 1 Food 1 • REXALL SUNDOWN, INC. Protein Bar, Chewy Chocolate Chip	50g	29.0	400	36.0	6.0	4.0	10.0	40.0
Cashew Organ... Food 2 Food 2 • TOSI HEALTH Cashew Organic Crunchy Snack Bar	28g	12.8	393	35.7	14.3	10.7	32.1	17.9

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