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Spreads Comparisons

For Diabetics

Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G vs Maille Dijonnaise Squeeze 230 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Maille Dijon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Dijonnaise Squeeze 230 G	15g	2.2	419	8.0	5.3	—	43.3	3.3

Tasman Semi Soft Honey 400 G vs Manuka Hunters Manuka Honey Mgo250 10+Umf 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tasman Semi ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tasman Semi Soft Honey 400 G	20g	31.8	325	79.5	78.0	—	—	0.4
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+Umf 1 Kg	10g	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Clover Honey 1 Kg vs Manuka Hunters Manuka Multiflora Honey 250 Gm

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 1 Kg	10g	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • CENTRAL HONEY NZ LIMITED Manuka Hunters Manuka Multiflora Honey 250 Gm	10g	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo83 5+Umf 1 Kg vs Happy Valley New Zealand Mgo 30+ Multi Floral + Mnuka Honey 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+Umf 1 Kg	10g	15.4	320	79.6	—	—	10.0	10.0
Happy Valley... Food 2 Food 2 • NZ HONEY GROUP LIMITED Happy Valley New Zealand Mgo 30+ Multi Floral + Mnuka Honey 500 G	10g	16.0	320	80.0	78.0	—	—	0.4

Manuka Hunters Clover Honey 1 Kg vs Happy Valley New Zealand Mgo 30+ Multi Floral + Mnuka Honey 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 1 Kg	10g	15.4	320	79.6	78.1	—	10.0	10.0
Happy Valley... Food 2 Food 2 • NZ HONEY GROUP LIMITED Happy Valley New Zealand Mgo 30+ Multi Floral + Mnuka Honey 500 G	10g	16.0	320	80.0	78.0	—	—	0.4

Twocan Crunchy Peanut Butter With Manuka Honey 375 G vs Steve's Honey Native Bush With Manuka Honey 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Twocan Crunc... Food 1 Food 1 • TWOCAN FOODS Twocan Crunchy Peanut Butter With Manuka Honey 375 G	15g	0.9	550	11.3	6.7	8.0	46.7	23.3
Steve's Hone... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Steve's Honey Native Bush With Manuka Honey 1 Kg	10g	16.2	339	81.0	75.0	—	0.5	0.5

Manuka Hunters Manuka Honey Mgo830 12+ Umf 250 G vs Twocan Peanut Butter Smooth 375 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 12+ Umf 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Twocan Peanu... Food 2 Food 2 • TWOCAN FOODS Twocan Peanut Butter Smooth 375 G	15g	0.9	550	11.3	2.0	8.0	46.7	23.3

Maille Mayonnaise With A Hint Of Dijon Mustard 320 G vs Manuka Hunters Clover Honey 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maille Mayon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Mayonnaise With A Hint Of Dijon Mustard 320 G	15g	0.9	707	3.3	3.3	—	80.0	3.3
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 1 Kg	10g	15.4	320	79.6	78.1	—	10.0	10.0

Steve's Honey Native Bush With Manuka Honey 1 Kg vs Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steve's Hone... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Steve's Honey Native Bush With Manuka Honey 1 Kg	10g	16.2	339	81.0	75.0	—	0.5	0.5
Maille Mayon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G	15g	0.9	687	3.3	3.3	—	73.3	3.3

Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G vs Pic's Peanut Butter Smooth 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Pic's Peanut... Food 2 Food 2 • PICOT PRODUCTIONS LIMITED Pic's Peanut Butter Smooth 1 Kg	20g	5.1	595	14.5	6.0	—	48.0	26.5

Fusion By Nature Raspberry Jam 370 G vs Manuka Hunters Manuka Honey Mgo830 12+ Umf 250 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fusion By Na... Food 1 Food 1 • GOLDEN GATE FOODS LIMITED Fusion By Nature Raspberry Jam 370 G	25g	32.0	258	64.5	60.0	—	—	4.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 12+ Umf 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0

Steve's Honey Native Bush With Manuka Honey 1 Kg vs Manuka Hunters Bush Honey 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steve's Hone... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Steve's Honey Native Bush With Manuka Honey 1 Kg	10g	16.2	339	81.0	75.0	—	0.5	0.5
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Bush Honey 1 Kg	10g	15.4	320	79.6	78.1	—	10.0	10.0

Maille Traditional Dijon Mustard 215 G vs Nando's Peri Peri Mayonnaise Hot 265 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maille Tradi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Traditional Dijon Mustard 215 G	10g	1.9	151	10.0	10.0	—	11.0	10.0
Nando's Peri... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nando's Peri Peri Mayonnaise Hot 265 G	15g	3.7	236	13.3	12.0	0.7	20.0	1.3

J Bush & Sons Port Underwood Honey 340 G vs Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
J Bush & Son... Food 1 Food 1 • J BUSH & SONS LIMITED J Bush & Sons Port Underwood Honey 340 G	10g	7.8	170	40.0	39.0	—	—	10.0
Maille Mayon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G	15g	0.9	687	3.3	3.3	—	73.3	3.3

Manuka Hunters Manuka Honey Mgo830 20+ Umf 125 G vs Manuka Hunters Manuka Honey Mgo250 10+Umf 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 20+ Umf 125 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+Umf 1 Kg	10g	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G vs Manuka Hunters Manuka Honey Mgo250 10+Umf 1 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+Umf 1 Kg	10g	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo83 5+ Umf 250 G vs Fusion By Nature Strawberry Jam 370 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+ Umf 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Fusion By Na... Food 2 Food 2 • GOLDEN GATE FOODS LIMITED Fusion By Nature Strawberry Jam 370 G	25g	32.0	258	64.5	60.0	—	—	4.0

Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G vs Steens Monofloral Manuka Honey 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G	10g	15.4	320	79.6	78.1	—	10.0	10.0
Steens Monof... Food 2 Food 2 • P.A. & S.C. STEENS LIMITED Steens Monofloral Manuka Honey 500 G	21g	34.0	333	81.0	76.2	—	—	—

Fusion By Nature Raspberry Jam 370 G vs Nut Brothers Peanut Butter Super 7 Seeds 500 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fusion By Na... Food 1 Food 1 • GOLDEN GATE FOODS LIMITED Fusion By Nature Raspberry Jam 370 G	25g	32.0	258	64.5	60.0	—	—	4.0
Nut Brothers... Food 2 Food 2 • NATURES FOODS LIMITED Nut Brothers Peanut Butter Super 7 Seeds 500 G	20g	3.3	575	9.5	5.0	—	46.5	26.0

Prep Kitchen Original Hummus With Garlic & Lemon 1 Kg vs Manuka Hunters Manuka Multiflora Honey 250 Gm

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prep Kitchen... Food 1 Food 1 • LIFE HEALTH FOODS NZ LIMITED Prep Kitchen Original Hummus With Garlic & Lemon 1 Kg	40g	10.4	134	13.3	2.3	—	7.3	4.5
Manuka Hunte... Food 2 Food 2 • CENTRAL HONEY NZ LIMITED Manuka Hunters Manuka Multiflora Honey 250 Gm	10g	15.4	320	79.6	78.1	—	10.0	10.0

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